Relax And Sleep Better: Soothing Guided Sleep Meditation

Рет қаралды 145,871

2 жыл бұрын

Unwind and drift into a peaceful sleep with our super soothing guided sleep meditation. This video, featuring a calming male voice, is designed to help you relax deeply and enjoy a restful night's sleep.
Perfect for those who have trouble sleeping or just need to unwind. Let the gentle guidance and tranquil ambiance lull you into deep relaxation and rejuvenation. Please Visit my Website to get more information: www.andrewgreenhypnosis.com/
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This video is about Relax And Sleep Better: Soothing Guided Sleep Meditation
. But It also covers the following topics:
Guided Sleep Meditation
Soothing Sleep Hypnosis
Deep Sleep Techniques
Video Title: Relax And Sleep Better: Soothing Guided Sleep Meditation
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✅ About Andrew Green Hypnosis.
At age 12, Andrew discovered the mind's power, practicing hypnosis on siblings. Now, a quarter of a century later, he has accumulated 10,000 client hours and is a National Guild of Hypnotism trainer, globally expanding hypnosis horizons. Featured on top sleep and meditation apps, Andrew's transformative journeys showcase his dedication to heart-centered healing. Explore his unique hypnosis approach and start your digital training at:
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#insomnia #deepsleep #hypnosis #sleepmeditation #relaxation #soothingvoice
⚠️DISCLAIMER: The content on this channel, including hypnosis sessions and guided meditations, is for educational and entertainment purposes only. It is not a substitute for professional advice or treatment. Viewers engage at their own risk, and those with pre-existing conditions should consult a qualified professional. The creator, Andrew Green, is not liable for any adverse effects. Users are encouraged to take responsibility for their well-being and avoid listening while driving or operating machinery.
Copyright Notice: This video and my KZfaq channel contain dialogue, music, and images that are the property of Andrew Green Hypnosis. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my KZfaq channel is provided.
©Andrew Green Hypnosis

Пікірлер: 98

@andrewgreenhypnosis5288 4 ай бұрын

Ready to learn hypnosis? Break free from the 9-5, and learn my secrets for reaching millions of people! www.andrewgreenhypnosis.com/learn-hypnosis

@kortniefrohlich6611 2 жыл бұрын

I was doubting I'd ever find someone else to fall asleep with; I've been listening to Jason Stephenson for the past few months EVERY night. I am SO happy to find someone else I can doze off to & feel comforted by!!

@andrewgreenhypnosis5288 2 жыл бұрын

@Kortnie Frohlich happy to hear it!! I swear YT doesn't always notify me of these comments. Sorry for the slow reply.

@dfaad8450 Жыл бұрын

Same!

@jennmerritt4560 11 ай бұрын

Same!

@f3fe Жыл бұрын

Thanks this is really good, I wanted: - Masculine deep voice - Really positive and non judgmental thoughts and you provided all of that. I was so grateful for my life i cried

@sumithrashanmugham9053 Ай бұрын

Very good

@TheVunester 2 жыл бұрын

This is possibly THE best sleep hypnosis I’ve ever used and continue to. I have chronic pain and insomnia and this relaxes me so well so fast. Thank you for this video

@andrewgreenhypnosis5288 2 жыл бұрын

@Kelly Vicker thank you kindly! I am overjoyed to hear this helps with your chronic pain and insomnia. 🙏

@Basicboujeebarbie 3 ай бұрын

This works really well to put me to sleep. His voice is so comforting

@andrewgreenhypnosis5288 3 ай бұрын

So happy to hear that my voice helps you relax and fall asleep!

@phlamingophlox8492 2 жыл бұрын

I am tremendously grateful for Andrew Green’s hypnotic offerings. I have chronic pain and find sleeping difficult because even the weight of a blanket is often torturous. Since I found these recordings I’ve slept so much better. I even had surgery a few weeks ago and didn’t need any pain meds after it! His voice and timing is extremely soothing. My favorite is the recording where he takes me to a mineral spring and my arms levitate. Thank you, Andrew.

@briequinnx 2 жыл бұрын

Your voice is the only meditations that actually sooth my soul.

@andrewgreenhypnosis5288 2 жыл бұрын

Brie, I feel honored that you feel that way! Thanks for listening. :-)

@user-xh7zh4hw1x 3 ай бұрын

Absolutely perfect video, exactly what I needed. Thank you 💯👍🏽

@andrewgreenhypnosis5288 3 ай бұрын

Thank you for your kind words! I'm thrilled that the video was exactly what you needed.

@OnAngelCrack Жыл бұрын

This has been my go to every night for a while! Thank u so much for this, and to all those here, I wish u all the peace and sleep you need! 💕

@andrewgreenhypnosis5288 Жыл бұрын

I am happy to know that you've been enjoying it. Sleep well. :-)

@sukhvindersoora8646 2 жыл бұрын

Thank you❤🌹🙏 Sir.

@andrewgreenhypnosis5288 2 жыл бұрын

So nice of you

@bobo-gs8ld 2 жыл бұрын

Omg i love you, u have taken me into another world, your voice is such a therapy, thank u

@Shae_Butter 2 жыл бұрын

I’ve been waiting for a new meditation for sleep form you! Yay

@mr.anderson6040 5 ай бұрын

Awesome this is a common soothing voice I can listen to

@andrewgreenhypnosis5288 5 ай бұрын

Wow, thank you!

@DNZAS1979 Жыл бұрын

I struggle to fall a sleep and to stay a sleep, let alone deep sleep. I find that this one works for me to sleep and wake up feeling refreshed, which i haven't done in many years. The soft music and your voice are both calming and relaxing. Thank you!! ❤❤

@andrewgreenhypnosis5288 Жыл бұрын

Thank you so much for sharing your experience! It's wonderful to hear that the soft music and my voice have helped you find better sleep and wake up feeling refreshed. Sleep struggles are no fun at all, so I'm glad to have made a positive difference in your life. Wishing you many more restful nights ahead!

@nathankennally1992 7 ай бұрын

Thank you andy fella

@andrewgreenhypnosis5288 7 ай бұрын

Nathan, you are beyond welcome

@alexandrahovsepian7415 6 ай бұрын

Saved me from insomnia during the last trimester! Very soothing voice and nice music...press the loop button 🙂

@andrewgreenhypnosis5288 5 ай бұрын

I'm truly grateful that my video could provide some relief during your last trimester. Your support means the world to me!

@veenacrystal 2 жыл бұрын

I am so happy with all the new uploads ❤️ me and my friends have all been using your videos to help our insomnia. You haven't disappointed it works 100% of the time. This is probably on my top favourite.

@tracyawilson3815 2 жыл бұрын

You and your friends? That’s awesome!

@andrewgreenhypnosis5288 2 жыл бұрын

Praveena I am happy to hear you and friends enjoy using my videos. Did you become friends through your mutual struggle with sleep? Anywho, happy to hear this is one of your favorites (at least 8 months ago, when you originally replied! 😅)

@danielleboyle3845 2 жыл бұрын

Perfect for a goodnights Sleep

@andrewgreenhypnosis5288 2 жыл бұрын

Glad you think so!

@albrechtbln 10 ай бұрын

WHAT A VOICE!!! It's beautiful! Listened to this two nights in a row and slept like a baby! Thank you ❤❤❤

@andrewgreenhypnosis5288 10 ай бұрын

Well thank you!! I appreciate your kind compliment, and am thrilled that this has helped you sleep like a baby!

@tracyawilson3815 2 жыл бұрын

I just found your channel last night Tuesday night . I love your sleep talk down. I was asleep in I think 10 minutes. I had my daughter sort of keep track for me . Very soothing, and your talking was not too much, or something that could’ve woken me back up. It’s happened with others I’ve tried. Yours is just right. Thank you. Crestview, florida

@andrewgreenhypnosis5288 2 жыл бұрын

I am glad you found my channel Tracy! 10 minutes and out cold, that is fantastic. I sure appreciate your kind words.....just know there is more coming. :-)

@tracyawilson3815 2 жыл бұрын

@@andrewgreenhypnosis5288 it’s so fascinating that I’ll get all situated (and even that is challenging itself because I have anxiety and simply turning off mind chatter is hard . 😌I have no idea how some of your sessions actually go ONLY because I don’t make it through it all 🤣🥱.. . Also I started listening to just the music *1 HOUR MUSIC FALL ASLEEP FAST* very effective🔥🙌🏼 And *8 Hours deep sleep black screen * They’re hypnotic!! I do love the black screen !!

@daz-carlaparkin3106 2 жыл бұрын

I love the slight echo on your voice 😇

@athenarobinson321 2 жыл бұрын

Loved it thankyou. Had one of my best sleeps last night

@phlamingophlox8492 2 жыл бұрын

Last night I fell asleep within moments of starting this meditation. I have to say this is perhaps the best ever.

@andrewgreenhypnosis5288 2 жыл бұрын

Wonderful Yvonne! It did it's job!

@lisajjordan Жыл бұрын

This was fantastic.Thank you!

@machinegunkimmy 2 жыл бұрын

I love this, it’s been helping me for a week! You’re amazing!!!

@noplacelikehome9116 2 жыл бұрын

I just love this one! It's my "go to" almost every night. I'm not a visual person so trying to see myself in a particular place doesn't work for me at all and makes it almost impossible to relax enough to drift into state. So glad to find this session where I can just relax, go into state and get some much needed rest! Thank you, thank you, thank you!!!

@tracyawilson3815 2 жыл бұрын

I totally know what you mean 🙌🏼

@tessatandler393 2 жыл бұрын

I have the same problem..it makes me wide awake

@jacqui7672 Жыл бұрын

OMG...thank you for saying "male voice". Subscribed.

@hannahdudzinski4396 2 жыл бұрын

Love your voice! Keep the videos coming 🙂

@lorrainekelly2135 Жыл бұрын

Thank you Andrew🤗

@andrewgreenhypnosis5288 Жыл бұрын

You are so welcome

@katelynnsierra3991 Жыл бұрын

The best 😩 I never can sleep at night .

@andrewgreenhypnosis5288 Жыл бұрын

That sounds miserable. Sorry to hear it Katelynn. :-/

@melissakonrad9038 Жыл бұрын

I don't know if it's my phone or not, but this recording skips a lot, like a record. The chakra recording sometimes loses volume too. Again don't know if it's my phone. But I still listen to the recordings that are good! & your recordings ARE good! The other therapists on KZfaq drive me crazy w/their clipped English accents or they whisper in a lisping way that I just turn them off! Anyway Mr. Green, I hope life & your kids are treating you well! I also hope you'll have some new KZfaq meditations out soon! The one & a half or 2 hour meditations are good for me! But just keep them coming, whatever they are & I'll listen! Thanks!

@Lara_Dixiedo_ 11 ай бұрын

I love it i slept like a puppy ❤

@andrewgreenhypnosis5288 11 ай бұрын

That's "ruff"reshing to hear!

@calmcenter1 2 жыл бұрын

Thank you for making this meditation!! I’ve been waiting. 😊

@andrewgreenhypnosis5288 2 жыл бұрын

Lisa, you're so welcome :-)

@helentelehowski679 2 жыл бұрын

Very calming voice. Will try this tonight.

@andrewgreenhypnosis5288 2 жыл бұрын

I sure hope you enjoy it! I slowed down on creating videos right after Covid, but I am back it. Happy to have you give it a listen. :-)

@helentelehowski679 2 жыл бұрын

@@andrewgreenhypnosis5288 I will let you know.

@helentelehowski679 2 жыл бұрын

@@andrewgreenhypnosis5288 worked very well. Thank you so much.

@andrewgreenhypnosis5288 2 жыл бұрын

@@helentelehowski679 I am very happy you enjoyed it.

@sandra-8874 11 ай бұрын

Very peaceful and efficient, thank you. It's just a shame that you stop talking after a while as your voice keeps me asleep... So when you stop talking, I wake up again....😢

@andrewgreenhypnosis5288 11 ай бұрын

Noted! Thanks for the great feedback. I am going to start releasing very efficient, straight-to-the-point hypnotic recordings that will guide you deep into hypnosis so you can fall right asleep. I will have to explore how I can keep my voice going as long as possible. Perhaps, I will loop a portion of the recording....? 🤔

@nintendy Жыл бұрын

Thank you; my partner is dying and I am frightened and in bits - more than usual tonight, and this really helped me forget about everything. God Bless you. x

@andrewgreenhypnosis5288 Жыл бұрын

I am sorry to hear this about your partner.... Life can be so challenging. I am glad to hear you are finding some peace in the storm. 🙏

@nintendy Жыл бұрын

@@andrewgreenhypnosis5288 Thank you for your lovely kind message - so kind of you. x

@silverfields4091 Жыл бұрын

I know its been 3 months since your comment but I'm sorry to hear about your troubles best wishes and keep your faith xx

@nintendy Жыл бұрын

@@silverfields4091 Thank you so much for thinking about me. xx

@naradaquine5988 2 жыл бұрын

It works😌 I slept like a baby!

@sherrietrumble330 Жыл бұрын

I love this one! Question though, why do you have us open our eyes and count down to 3 and close them a few different times? Genuinely curious. Thank you for your amazing videos!

@andrewgreenhypnosis5288 Жыл бұрын

Hi Sherrie, glad you like this one! Opening your eyes and closing them back down is a hypnotic technique that uses "trance logic." More or less as you follow the guidance it will deepen your trance. Trance logic is different than normal logic, of course. By following the suggestion, the mind believes that your hypnotic state will deepen, then it does. It is also called "fractionation" if you want to Google it. :-)

@sherrietrumble330 Жыл бұрын

@@andrewgreenhypnosis5288 thank you so much for replying!

@jessicacollins8049 2 жыл бұрын

Very interesting to fi d a video like this narrated by a man. Very re,a ing and calming

@juliekane7210 2 жыл бұрын

Should we use ear buds ?? I really can’t sleep with them

@tracyawilson3815 2 жыл бұрын

If it’s already quiet and no distractions for you when you’re trying to sleep I think you’ll be fine without ear buds. I don’t like those either. I have used my Bluetooth headphones once or twice because my husband had the black screen rain going and I wanted to listen to this 😌

@juliekane7210 2 жыл бұрын

@@tracyawilson3815thanks I have other outside noises also but they are my neighbors who get up at five in the morning 😳

@andrewgreenhypnosis5288 2 жыл бұрын

Earbuds aren't absolutely necessary. Sometimes it helps when I alternate speaking into listeners left and right ear...(to deepen hypnosis). But, that's only done in a few of my meditations- currently. :-)

@ashleyhansford682 2 жыл бұрын

You’d be a great birthing partner cause your voice is so calming. Just a random thought 💭 I love this video

@andrewgreenhypnosis5288 2 жыл бұрын

😊 thank you Ashley. I have helped deliver a few babies, actually. Lol.

@ashleyhansford682 2 жыл бұрын

@@andrewgreenhypnosis5288 thats awesome 👏 you could add doula to your resumé 👍

@jessicajaerosenbaum115 11 ай бұрын

Im glad I finally found this. I actually searched for a male voice this time. I really can't relax to a womans voice. You can hear everything thats wrong with her thoughts about herself and life. The narcissism is so loud. A man can actually emit humility in his voice and that's relaxing. Ive heard this almost verbatim before though. I don't remember with who but it doesn't matter if it works right.

@mlgdoggo6518 2 жыл бұрын

Agreed I don't like it when they are whispering and the s is louder than anything

@andrewgreenhypnosis5288 2 жыл бұрын

Good feedback, thank you.

@marthalundell1821 Жыл бұрын

I agree. I am sensitive to the “s” & “c” during hypnosis. I can even be jerked awake when they are louder than other letters. This was difficult to listen to & I did not stick with it.

@Shawn_Stephenson 10 ай бұрын

Hi Andrew. New subscriber here. Love your videos! I also make meditation videos. Would love your feedback if it isn’t too much to ask?

@angeldaly2713 2 жыл бұрын

I really enjoyed this but your music is way to loud and distracting.

@andrewgreenhypnosis5288 2 жыл бұрын

Noted! Thanks for the feedback.

@angeldaly2713 2 жыл бұрын

@@andrewgreenhypnosis5288 awesome. Thank you for taking the time to receive feedback. I love to listen to these when going to sleep and often have a hard time finding someone with a voice that doesn’t grate on my nerves. Your videos are beyond perfect and with the music a little softer would be amazing

@andrewgreenhypnosis5288 2 жыл бұрын

@@angeldaly2713 oh, you're very welcome. Feedback is important! I did just listen to this with a fresh set of ears... and I agree the music is too loud. I hope to make YT a priority once again, hopefully very soon... and kind encouragement like this means a lot. :-)

@Pizzatime42008 Жыл бұрын

This isn’t wor…

@andrewgreenhypnosis5288 Жыл бұрын

Lol...

@wilsanders2492 6 ай бұрын

I weary of hearing ministerial tones and especially feminine sing-song, pedantic voices that attempt through affectation of tone to convince me of their sincerity, trustworthiness, and expertise. I’m certainly not the only one who can see through that crap, and it annoys me. I cut the channel off immediately. Thank you for being your genuine self. Your voice sells you. You don’t sound sneaky or like you are attempting to sell me something through coercion.

@andrewgreenhypnosis5288 5 ай бұрын

Ah, the ministerial tones and sing-song voices.... I'll make sure to leave those to the professionals, haha. All kidding aside, I appreciate your comment as I strive to be genuine and authentic in all my videos, and it means a lot to hear that it comes across that way. I appreciate your support!