Gymnastics Parallettes Strength Training Series Part 2

  Рет қаралды 7,316

American Gymnast

American Gymnast

9 жыл бұрын

This strength training set you can perform on your parallettes will help with planche muscle development. This two part isometric hold is great to incorporate in to your gymnastics strength routine and will definitely challenge you.You can find these parallettes as well as many other great pieces of fitness and gymnastics equipment at www.GymnasticsStrength.com.

Пікірлер: 5
@veggie_vlad
@veggie_vlad 7 жыл бұрын
I'll try this next time, thanks for the exercise idea!
@jamesburris5639
@jamesburris5639 6 жыл бұрын
Dang!
@rbtfcf
@rbtfcf 8 жыл бұрын
great video !!...one question ¿what kind of paralettes bar you use?
@americangymnast
@americangymnast 8 жыл бұрын
+roberto o. Hey there, thanks for the feed back! I use our American Gymnast parallettes. We've since changed the design but you can see them here: www.american-gymnast.com/shop/americangymnast-Parallettes-P136.aspx. You will also receive an electronic parallette training guide with them. Have a great day and let me know if you have any questions. We also have a 10% off coupon on our FB page. Enjoy!
@rbtfcf
@rbtfcf 8 жыл бұрын
thanks for replying, Greetings
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