Hand reflexology for blocked sinuses and colds

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Hand reflexology for blocked sinuses and colds

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HEALTHISTA TV | The Art of Wellness™

Күн бұрын

Healthista's NEW wellness video series brings you self massage reflexology by reflexologist Michele Stevens, with a video every week showing you how to do these self massage sequences. First in the series is a hand reflexology for blocked sinuses and cold
Did you know that any tension in your feet, your hands and your face could affect what's going on in other areas of your body? Your body is made up of bone, tissues, nerves, tendons, muscles and nerve endings are found all over the body.
Whether it be aches and pains, built up tension or even sleeping problems, reflexologist Michele Stevens will guide you through self massage techniques to tackle some of the most frequent issues we all struggle with.
For more about Michele and to book an appointment, visit Wellness by Michele Holistic Therapies here -www.wellnessby...
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Пікірлер: 70

@HumaNaaz05 Жыл бұрын

Alhamdulilah I can literally feel opening of my nostrils after doing this

@mollygaming94 2 жыл бұрын

after so many videos this is the only one which really helps, I can feel the blockage slowly opening. I suggest this to everyone

@wibie4Life 2 жыл бұрын

Alhamdulillah, I gain nostril relief in just couple minutes after massaging the points. My condition is rhinitis, fyi. Thank you🙏

@sumona8343 Жыл бұрын

Brother/sister why are you using this sticker?

@aloha6441 3 жыл бұрын

I love the nails!!! Beautiful hands.

@draw_N_stuff 6 ай бұрын

Seriously?

@shauryavirsingh5767 18 күн бұрын

@@draw_N_stuff lol

@sfynxx4556 2 ай бұрын

Worked for me. After 3 rounds. Wonderful. Thank you so much!!!

@nellalomotan4453 9 күн бұрын

This really helped, thank you!!

@mhillvo 4 жыл бұрын

I know the sinus thing works. I've done it and continues to work, myofascial massage technique I use...works faster I've discovered...softer touches instead of all that rubbing...we're in the early stages of understanding our connective tissue and how to ask it's permission with softer touches to activate movement of fascia. Fascia is acupressure and acupuncture is more involved with needles. Ouch...finger and hand pressure. Or an inflatable kids ball with rubber spike-like extrusions...rolls on the back while sitting in a chair all over the areas needing attention. All seem controlled from either mid point or lower back pressure points, especially near the buttocks...those glutes and the skin over it, very responsive in the body when the points are activated.

@cjcheifer994 Жыл бұрын

I had myofascial release done to me a couple of times. It fixed so many things, but the technique is so hard to learn. Can you please make a video of the softer technique you're talking about and post it on your channel? The myofascial release technique used on me was so painful, I cried.

@TantangDiri Жыл бұрын

Idk how, but damn it worked well after couple minutes trying. Thanks :)

@blakleyfriend 11 ай бұрын

Just for anyone that is skeptical, this really worked for me. Thank you

@sarahk4047 3 ай бұрын

Feels good to get relief 😊 thank you 🙏🏻 ❤🇦🇺

@jonnalagaddasukanya9690 9 ай бұрын

Thank you so much...its working

@harbiegemino5727 7 ай бұрын

It really work me. Thank you

@pihusharma4622 3 жыл бұрын

It reall works 😱😱

@AnkitKumar-kk3iw Жыл бұрын

Sacchi?

@Undercovero 2 жыл бұрын

Im so addicted to otrivin nasal for more than 10 years ,, is there any advice any one can give me !!

@raheelaqadir9132 Жыл бұрын

It worked 😱 thank you soo much ✨

@Yassi_gorl 2 жыл бұрын

I cant with this cold, iam planned to get in trip but i hope this cold wont turn into fever into cancelling it I feel like my eyes is sleepy everytime i sneeze or hold the sneeze so ima need this

@iyish13 8 ай бұрын

I need to do this exercise daily because now and then iam feeling blocked nose and especially in sinter my nose gets chocked up so much . I have sinus problem so I'll do this exercise daily and then i get result in few weeks

@jenniferlakhal4975 3 жыл бұрын

It worked!

@kemiathenepennicott3449 Жыл бұрын

Not working for me. Not a fix for everyone ☹️

@OverDose-kx7kx 2 жыл бұрын

No fucking shit this actually worked for my sinus pressure thank you

@geniesuson8041 2 жыл бұрын

Thank you so much it help me a lot🤗🥰❣️

@etheltriples501 Жыл бұрын

Thank you

@baishalisingharoy1229 2 жыл бұрын

Wow it worked.. 👌

@Gamer-zu5ob Жыл бұрын

oh my god it works

@kanahan750 Жыл бұрын

Omg works fell better

@manir1500 2 жыл бұрын

good job.

@anupreethi993 2 жыл бұрын

Thank you so much... Pl all try it's working 💯

@priyachalpuri7458 3 жыл бұрын

Wowwwww amazing

@muhammadgoni2853 2 жыл бұрын

Meeting Dr Abumere on KZfaq has really been one of the best day of my life after years of suffering I have been finally cured from cold sore thanks doc God bless you

@navinali882 2 жыл бұрын

👌

@Frkkyyev Жыл бұрын

i miss the times i could breathe :)

@Frkkyyev Жыл бұрын

Here I am again. Unable to breathe 😢

@Kittuslife Жыл бұрын

Same 🥺 and I don’t like it when just because of cold I get headache free 🥺

@Weirdo_233 4 жыл бұрын

Didn’t work 🙂💔💔💔💔

@expreet 3 жыл бұрын

Damn

@priyachalpuri7458 3 жыл бұрын

It works try .....for 4 tyms

@Mia-es1rp 23 күн бұрын

I want it to work so bad

@DiamanteDea 3 жыл бұрын

Worms a little bit

@ubebebeyan 3 жыл бұрын

Just do push ups, it will unclogged your nose ;)

@brucele2056 3 жыл бұрын

I found this out this month by myself. Amazing how quickly it reliefs it!

@sanatchendwankar8133 2 жыл бұрын

It just did. Shit

@dakshita2193 2 жыл бұрын

Only for a minute

@abdullahharoon7169 2 жыл бұрын

May god bless you biroooo

@wisteriii 2 жыл бұрын

TY TY TY TY IT ACTUALLY WORKS

@nicky14able 3 жыл бұрын

Not effective

@usmansachedina8211 2 жыл бұрын

Talk man.We will understand better

@DiamanteDea Жыл бұрын

It works just doesn’t last

@darkkai8325 10 ай бұрын

@casta9172 8 ай бұрын

If God wants to allow me to get a cold,, ain't nothing gonna stop His plan. He already has everything set for us. No amount of finger pressing can alter God's divine plan.

@MGS.037 8 ай бұрын

Omg he gave us tools that can help us, it’s bot a son to try to heal and drink tea and eat garlic man! 🤦‍♂️🤣

@honeyjangid 7 ай бұрын

Watching This video is also in God plan. For relief god divert our mind for watch video

@ugothis1 4 ай бұрын

Damn i hope u get well soon