Handstand for Everyone | Step by step | tutorial in Tamil with English Subtitles

Рет қаралды 25,443

3 жыл бұрын

this video will helpful to learn handstand skill. not only for advanced athletes, even beginners can follow this routine.
we don't need more strength for this process but once you learned handstand then you will became strong not only physically, also mentally. we need to practice consistently, it may take some months to learn.
Video credits Mr.Xavier
thank you.
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Пікірлер: 71

@vimalc1840 3 жыл бұрын

இதுவரை பார்த்த யூடியுப் வீடியோக்களில் இதுவே சிறப்பானது. புதியவர்களுக்கு கையால் நிற்க முடியும் என்ற நம்பிக்கையை இந்த வீடியோ கண்டிப்பாகத் தரும்

@vangasirikkalam5167 2 жыл бұрын

Hlo

@gunavasi2689 3 жыл бұрын

Semma anna I tried for 39 days it came anna now I can do hanstand pushups thanks anna.

@PradeepLongRunner8293 3 жыл бұрын

Super bro just I am started handstand push-ups progression

@brockmohan104 3 жыл бұрын

Bro perdayku evloae neram practise paningae

@gunavasi2689 3 жыл бұрын

@@brockmohan104 anna na 12th padikura anna....daily evalo neram vennaa pannuga...ungala mudiraa varaikum

@handsome7616 2 жыл бұрын

@@gunavasi2689 nega 12 ahh bro

@gunavasi2689 2 жыл бұрын

@@handsome7616 ama bro

@ProRiderdeathdrive 3 жыл бұрын

Thanks for video bro

@jayakumarsuresh2899 Жыл бұрын

Veraaa naaaariiiii 🔥🔥🔥🔥🔥🔥

@mathanprabhu8021 2 жыл бұрын

Nice bro,

@palavesam6314 Жыл бұрын

👏👏👏👌👌👌

@mohanrajsarathi117 4 ай бұрын

Super brother ❤

@PradeepLongRunner8293 4 ай бұрын

Thank you bro 🙏

@user-xj5ig1jl7x 3 жыл бұрын

Tku bro

@BURPEEyogauncle 3 жыл бұрын

this my next bucket list...i can do about 10 sec now. i can control falling backward like 6:30 pressing my fingers hard and squeezing my butt, but falling forward is my problem, i try to push on my palm but i still fall forward back to my feet..once i figure out how to do that, i think i am done.

@PradeepLongRunner8293 3 жыл бұрын

Definitely you will do that uncle☺ I am waiting

@supersmilebenj7412 3 жыл бұрын

Very super bro useful video I am learn this video super thanks bro

@PradeepLongRunner8293 3 жыл бұрын

Thank you bro 😊

@thetamilrower497 3 жыл бұрын

Detailed information brother..

@PradeepLongRunner8293 3 жыл бұрын

Thank you bro 😊

@sabarikumaranR 3 жыл бұрын

Nice video

@PradeepLongRunner8293 3 жыл бұрын

Thank you☺🙏

@ProRiderdeathdrive 3 жыл бұрын

Super bro semma video

@PradeepLongRunner8293 3 жыл бұрын

Thank you..

@ProRiderdeathdrive 3 жыл бұрын

Ok bro

@abdullaabu8513 Жыл бұрын

Calisthenics work out epadi start pannunum , epadi epadi work out pananum , epadi foods yatukanum, weekly evulVu work out pananum, Ethan's days rest yadukanjm.detail solunka bro

@PradeepLongRunner8293 Жыл бұрын

Ok bro, mudinja alavuku seekiram video ready pandren

@mounishp3668 3 жыл бұрын

awesome bro! liked and subscirbed now !! keep going

@PradeepLongRunner8293 3 жыл бұрын

Thank you bro 😊

@vipkaran5418 3 жыл бұрын

Bro tnusrb rope workout sollunga

@PradeepLongRunner8293 3 жыл бұрын

Pls check this bro kzfaq.info/get/bejne/prR9pLSWvJ3bm6s.html

@kokilak1209 3 жыл бұрын

Bro nan oru 2 days ha tha physical ku practice pana start pannen.. just running skipping ke enaku lower back pain ha irruku beginning la ithu pola varathu normal ha illa ethuna problem ha bro pls konjam sollunga nan PC exam la 57 mark eduthu irrukan.. nan innimea practice continue panna kekuren.. konjam sollunga bro

@PradeepLongRunner8293 3 жыл бұрын

Normal dha sister , lower back pain ku bridge exercise pannunga video link keela iruku . One month la ready aaga medium , police physical test women's ku training epdi panlam nu innum two or three days la video upload panren , thank you kzfaq.info/get/bejne/fN2af9ibutbbgok.html

@kokilak1209 3 жыл бұрын

Brother Thank you for your valuable reply ☺️

@rohith7907 2 жыл бұрын

Bro bayam porathuku enna pandradhu bro.. any tips?

@PradeepLongRunner8293 2 жыл бұрын

Sand la landing Pani practice pannunga, safe landing nalla practice aagidichina bayam poidum

@vijayanandviji2359 2 жыл бұрын

Which time is correct for this

@PradeepLongRunner8293 2 жыл бұрын

Exercise epo venumnalum pannalam but saapta udane pannadhinga

@smr6215 3 жыл бұрын

400m running 90second varuthu sir time koraiga sollithaga 400m unga video patha aana timeing koraiga mudyala please sollithaga

@PradeepLongRunner8293 3 жыл бұрын

Neenga last one week follow panuna training solringala bro

@smr6215 3 жыл бұрын

@@PradeepLongRunner8293 aama bro

@PradeepLongRunner8293 3 жыл бұрын

Last one week Enna training panuninga bro

@m.lalithkumar872 3 жыл бұрын

Bro hand standing panna pothu stomach empty Tha na erukkanum

@PradeepLongRunner8293 3 жыл бұрын

Normal ah ve exercise edhum saapta udane panna koodadhu. Hand stand with empty stomach better dha bro

@m.lalithkumar872 3 жыл бұрын

@@PradeepLongRunner8293 ok bro ethu Nala eathachi problem varuma bro body la

@PradeepLongRunner8293 3 жыл бұрын

Puriyala bro handstand panradhu nala ya?

@m.lalithkumar872 3 жыл бұрын

Mm aama bro

@PradeepLongRunner8293 3 жыл бұрын

@@m.lalithkumar872 high BP , pregnant womens thavira matha ellarum handstand practice panlam bro. Ithanala benefits dha adhigam. Problem nu patha , proper ah rest vidama over load training panuna injury aagum. Idhu ella exercise kum common dha. Hand stand panradhu nala specific problem edhum illa bro