Head & Heart Reset | Yoga With Adriene
Рет қаралды 2,537,093
6 жыл бұрынHop on the mat for a 25 minute Head & Heart Yoga Reset!
By taking time out of your day to practice self love, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning, AND transmit love toward others.
Let me know how it goes down below!
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
@yogawithadriene 6 жыл бұрын
Oh the head and heart connection! It happens. Our emotions get the best of us, we can get in our own way and even get wrapped up in things that at our core don’t even truly matter. Know the feeling? I thought so. A healthy head and heart connection helps us to discern what serves our energetic state and process things in a way that teaches us to learn to love and love to learn. While life by it’s very nature cannot always be coming up roses, taking responsibility for your energetic state should remain your priority. When our emotional state is balanced we are able to raise our coherence levels and get to that feeling of POSITIVITY. Positive emotions allow for the systems of the body to work together creating that feeling of balance and well-being. SAY IT LOUD…SELF LOVE!
@SharynRoseCharrie 6 жыл бұрын
Where do you get those giant mats?
@yogawithadriene 6 жыл бұрын
Hi Sharyn! All of my mats are from Manduka. They are a standard size but Manduka does have a plethora of styles and sizes.
@paulaarreche6645 6 жыл бұрын
Ahhh girl, you read minds! I'm still adjusting my hormones and trying to balance emotions, feel what's real and what is just your ego talking. Balance is totally the key for positivity, even if you feel it just for a second, keep working on it. You can hold on to that and feel it again! 💖
@deesasster8827 6 жыл бұрын
Yoga With Adriene There are days when the loneliness and self doubt creeps in stealthily. Practicing with this community helps keep the toxic thoughts away. As always, your contribution is immeasurable. This practice really helped me get through my Sunday with a positive outlook.
@beforeourveryeyes 6 жыл бұрын
What if positive and negative is a trap, too? What if, when I let go of all opposites. I realize I have everything? I love you and I'm so grateful for how you are guiding me toward feeling more of the love that I AM.
@levonnebell4504 3 ай бұрын
Day 1 Admire in Feb 2024. Anyone here with me after Flow 2024? Feeling amazing!
@mymeeshouse 3 ай бұрын
Yep! Heading straight into this tomorrow. 👌💙
@FreyaHatfield 3 ай бұрын
Just finished Flow alongside today's video .☺️
@mxash7235 3 ай бұрын
Couldn’t help but continue the journey 💛
@karroten 3 ай бұрын
Yes! Here to make sure it's all cued up for tomorrow. Really didn't want it to end at 30 days,
@shubhamyadav336 3 ай бұрын
Great, happy to see you guys are jointing it after FLow . Lots of love ❤
@kenzieyates163 3 ай бұрын
February 1st, 2024. Still going strong. I’m going to do yoga everyday for 2024. Who’s with me?
@11TheLittleReader11 3 ай бұрын
I'm with you! 🥰
@Peacie 3 ай бұрын
I'm with you!! We go strong!
@nastena_vo1525 3 ай бұрын
I am with you! Let's do this🪷
@NikolisKitchen 3 ай бұрын
I'll be here!!!
@UniaWeird 3 ай бұрын
Yes, I‘m with you! 😍
@leebeedav 3 ай бұрын
Greeting 2024 FLOW graduates!! Grateful to be here on the mat with all of you!. Thank you Adrienne for having our backs. xoxox
@rachaelh5758 3 ай бұрын
February 1, 2024---Here I am! After completing my first 30-day January, I am determined to show up for myself. I have a newfound appreciation for my 68-year old body. I am blessed to be alive and able to share this journey with all of you. See you all tomorrow 🥰
@Sonification 3 ай бұрын
I'm here with you! Congratulations on completing the 30 day journey and hats off for continue showing up for yourself. We are STRONG 💪🏽
@sarakennelty4914 3 ай бұрын
63 and right here with you- feeling good!
@NikolisKitchen 3 ай бұрын
Congratulations! Keep going!!!! See you tomorrow!
@lizzieheilbron8914 3 ай бұрын
Keep going!!! ❤
@barbaramitchell6910 3 ай бұрын
I'm also 63 and I have to say that my body feels better than it did 30 years ago! Keep up the good work! I also started with a 30 day challenge and now it's 4 years later:)
@meuntitled 3 ай бұрын
Is anybody here continuing the feb calander after the jan yoga challange? :)
@xxangeleyes40xx 3 ай бұрын
Yes 😊 I’m going to try to take part in all the monthly calendars this year
@nancywilliams3454 3 ай бұрын
I'm here, I want to keep going, as a first timer to yoga this year xx
@simplyyyfab_u_lous_3266 3 ай бұрын
👋🏾😄I'm here, finished 3hrs ago....happy to have you here..my 4th time on this❤️👌🏾 head & heart soothing healing practice. Wishing you a splendid time on ✨Admire✨🧡🌼🙏🏾
@mystectvovsudy 3 ай бұрын
Yeees, hello here!
@suegrodek6375 3 ай бұрын
It is fun to read our new comments and see all of us flowing over to February together!
@jackiepotgieter5634 3 ай бұрын
1 Feb 2024, a new beginning after 30 days of FLOW. Hi everyone! Good to come to the mat again today. Thank you, Adriene, for the reset. 💕
@williamb7275 3 ай бұрын
🙏🪷
@stephaniebauer1316 3 ай бұрын
Yesssssss!! So good to continue after flow with this beautiful community...
@simplyyyfab_u_lous_3266 3 ай бұрын
Feb Day 01:02:24✅ ✨ Admire✨👋🏾🤗Hello All from Flow.Thank you Adriene for this refreshing renewing and releasing breath practice that's awaken my mind & body to my head & heart. I really enjoyed it as before. High five✋🏾 to all doing this with me on Admire Day 1✨❤✋🏾...have a good day everyone. Namaste💛🙏🏾
@barbaraisenor323 3 ай бұрын
Hello to the day after 30 day Flow. For the first time, after 3 previous attempts, I did every day of Flow with all of you. I am here to continue to show up for yoga practice. I found being consistent even during a vacation in Mexico, has me feeling quietly stronger in my core and more grounded. Let's keep showing up!
@simplyyyfab_u_lous_3266 3 ай бұрын
@@barbaraisenor323👋🏾😊🥳🎉✊🏾👍🏾👍🏾☮️🙏🏾
@simplyyyfab_u_lous_3266 3 ай бұрын
My comment to you got deleted each time...Idkw 👋🏾😀Hello?🥳🎉How wonderful! Congratulations! finishing quietly strong! That's great effort🎉 Way to go! You did it! Yeah and welcome on board ✨Admire✨ see you 2moro🧡💛😊🤗🙏🏾
@simplyyyfab_u_lous_3266 3 ай бұрын
@@barbaraisenor323 My comment to you got deleted each time...Idkw 👋🏾😀Hello?🥳🎉How wonderful! Congratulations! finishing quietly strong! That's great effort🎉 Way to go! You did it! Yeah and welcome on board ✨Admire✨ see you 2moro🧡💛😊🤗🙏🏾
@funmiakindele 3 ай бұрын
@@barbaraisenor323that's wonderful ✊🏾🥳🎉..well done.
@essay7425 3 ай бұрын
Good morning to everyone and a happy start intp February 2024 🤗 best wishes to all of you 🫶
@SummerDawn 3 ай бұрын
Hello to everyone from FLOW 2024! Let's keep this party going all year long!
@asem.lammethun7878 3 ай бұрын
I am grateful for all the kindness you show with your service to yoga. As an 83-year-old with rheumatic problems, I manage to stay in good physical shape without medication. Thank you for the ability you have to see the good life. Hugs and greetings from Åse M Lammethun. Norway. I take part in your monthly yoga.🥰
@shirleyquinn2572 3 ай бұрын
As a fellow senior, I agree with your comments. Well done, we will yoga together through our golden years. Namaste from North East England 🙏💕
@simplyyyfab_u_lous_3266 3 ай бұрын
So inspiring and wonderful. Hugs, greetings and lots of love from London UK💗🤗😊🙏🏾
@nancywilliams3454 3 ай бұрын
Happy 1st February 2024 everyone. Thank you Adrienne xx
@meganweist8721 3 ай бұрын
Goodmorning yogis! Feb 2024 checkin innnnnnn. Thanks for breathing with me and loving me from near and far. See you tomorrow
@LifeOnWater_ 3 жыл бұрын
3 years ago today I attempted to take my own life, now I’m sat here choosing to practice Yoga because I love myself more than I could have ever imagined possible, I’m alive and truly living life and it feels amazing, I’m surrounded by 4 sleeping kittens in a beautiful place that for the first time in my life feels like a true home, Adriene I am so grateful I found you, I’ve been practicing yoga with you everyday since the beginning of lockdown in the UK, it has transformed my life in so many ways and I’m so so grateful. To anyone reading this who hasn’t been told today, you ARE amazing, YOU ARE incredible, My soul sees yours, my heart feels your pulse, you are vital and don’t you ever give up on yourself, You are so brave for being so human, my heart emanates love out to you. May you have a lovely day 🦋💙💫
@Ruth-nu6fs 3 жыл бұрын
Yoga with Adriene has helped me choose to live too 🐈⬛
@WithoutAnAnchor 3 жыл бұрын
I just wanted to say how amazing it is that you're here now. I've been there myself and I can't begin to tell you how brave you are. I hope you're doing well and that you continue to choose life because we need you here
@sarahbardzakova6387 3 жыл бұрын
Hi, thanks for the message, it really made my day 10 times better! ✨🌻 I send you and everyone else in this community my love ❤️❤️
@TheRumbles13 3 жыл бұрын
Choosing life is hard. Nothing worth doing is easy. At least that's what I "yell" myself
@MentalYogaWithElvira 3 жыл бұрын
Lots of ❤️
@sallycormier1383 3 ай бұрын
Just finished the 2024 January 30 day challenge. A new month, a new reason to hit the mat! ❤
@lorirobinson3328 3 ай бұрын
1st day from 2024 30 day challenge and wanting to keep the ball rolling. Thank you Adriene for bringing so much joy to the world
@Mivan-cq8jr 3 ай бұрын
Feb 1st, 2024 gang! Here after my first 30 day yoga challenge FLOW. Determined to show up for myself and ADMIRE how far I've come. It is good to see fellow FLOWers here in the comments ❤ Let's go🙏
@izaruebenbauer1193 3 ай бұрын
Day 1 Admire 2024❤️I am still here and so grateful to you Adriene and the whole community ❤️❤️❤️
@meiyueliu1400 2 жыл бұрын
I met someone the other day, thought they were special, and fell for them too quickly. I recognised that this has happened twice now and wanted to find the root cause for such rapid emotional development. After a little research and reflection, I noticed that I have been craving human interaction and especially a relationship and have been actively on the lookout. The vibe I am sending myself is that I am (one person is) not enough to be happy, I need someone to complete me. I also realised that when I find someone (deadly) attractive, I am seeing traits I like about myself. So why can’t I fall for myself and love myself unconditionally? Practicing yoga offers me the headspace to think and exercise self love. We are all worthy of unconditional love (and it’s not something we should work hard to earn)! Go with the flow, Mei, and trust! The best things/beings will show up when you are ready to welcome them into your life ;)
@roxannechiara7814 2 жыл бұрын
Thank you for your words . Perfectly put! 💕 I’m in this exact same shift right now. Sending Big big unconditional love to all 🌞 🌙
@markhausser1288 2 жыл бұрын
No one is ever alone ❤❤ Thank you for helping me realize that.
@meiyueliu1400 2 жыл бұрын
@@roxannechiara7814 you are very welcome. I am glad my experience resonates with yours. It’s beautiful how strangers can be there for each other through this platform. We got this, Roxanne!
@meiyueliu1400 2 жыл бұрын
@@markhausser1288 you are welcome!! I am glad my words can be of help. There will always be someone out there rooting for you!
@kingadeak9567 2 жыл бұрын
Woooow well said! You made me realise that I am kinda in the same position.. As I am craving for a relationship but I couldn't tell why or from where is that passion coming from. Thank you!
@fluffyross2297 3 ай бұрын
1st of February 2024 ADMIRE. I loved this yoga practice so much, thank you Adriene for always knowing what I need everyday. I've been stressed recently, trying to balance life, and my mental health, but your daily yoga practices are the perfect solution to life balance problems. Thank you again, you rock Adriene. See you tomorrow Namaste my friend. 🙏🧡🧘♀️💙
@veronicasamantha8935 3 ай бұрын
Day 1 Admire 2/24. I don't want to stop from January's 30 Flow. See what you did Adriene? My pup comes running when she hears your voice now. She watches Benji, too. Happy February. ❤️🙏🧘
@JanetKownacki-us4iq 3 ай бұрын
Coming off of the 2024 FLOW journey, I love seeing "vintage" Adriene and observing how she's evolved, but finding joy in this version, too!
@nancyleedesignsstudio1902 3 ай бұрын
After doing FLOW in January 2024, I’m committed to daily yoga practice with Adriene and this beautiful community ❤❤❤
@shubhamyadav336 3 ай бұрын
Thank you Adriene. Every ending is a start of new beginnings. Starting this Feb practice after January's Flow. Lots of love ♥
@suegrodek6375 3 ай бұрын
It is amazing how good I feel coming into this routine after just finishing the 2024 30 Day journey. Day 31 is successfully completed.
@mareamastrogiovanni9647 3 ай бұрын
Happy Feb 1st after Flow, Feeling great, so refreshing this practice......thank you for this wonderful start to the day Adriene and Benji......have a great day everyone......❤❤
@naomihector644 3 ай бұрын
the look Benji gives when you are hopping.🤩🤩
@kgdskb 3 ай бұрын
Indeed, a little goes a long way! I love you both truly, Adriene and Benji! Thanks a lot! Namaste! ❤️✨
@rebeccabrown1727 3 ай бұрын
This is the first time I have practiced everyday. I am keeping the flow going :) Thankyou Adriene! Hope everyone has a lovely day!
@williamb7275 3 ай бұрын
From Flow to Admire!
@margaretek5350 3 ай бұрын
Thank you Adrienne and community what a wonderful way to start February! Yes we are always so hard and critical on ourselves! Time to love ourselves unconditionally! After all I am with me until my creator calls me home! 🙏🙏🙏💕💕💕🤗🤗🤗
@bethanym.9588 Жыл бұрын
Wow, I've now done 46 straight days of yoga!!!
@amata87 3 ай бұрын
February 2024 Admire. Day 1. This was truly what I needed today. ❤ Missy (🐈⬛) joined me at the end, but she was mostly interested in Benji. 😅 Can't blame her. Hehe. Let's keep going from Flow. We got this!
@Mizzlogical 3 ай бұрын
My black cat Sasha also loves Benji!
@kierradubeau6288 3 ай бұрын
Here I am after flow 2024! I am so proud of this journey ❤ who's with me?! 😊
@RobertaA7 3 ай бұрын
Such a wonderful practice to start February 'Admire' with. Thankyou, Adriene xxx
@FreyaHatfield 3 ай бұрын
Admire day 1🎉 just finished flow, now on to February calendar. 💖🧘🏼♀️🙏
@MissVindicat 3 ай бұрын
This was really nice! Also, I just thought of that I should continue with leaving comments after completing these yoga videos, that way KZfaq will become a nice archive for me. Have a great day, everyone!!
@lululemon8122 2 жыл бұрын
First day of Spring. Southern Hemisphere. Many blessings. Namaste ❤🙏🌸
@stellahaus 4 жыл бұрын
Adriene i truly believe you are a gift on earth.
@tenneshaskyers 3 жыл бұрын
Me too without a doubt an Angel
@apriloleary8366 3 жыл бұрын
Agreed ❣
@michellefortier2327 3 жыл бұрын
I was just about to type that. She is truly a gift for all of us. I’m grateful every time I do her videos. ❤️
@annieflick901 3 жыл бұрын
so very grateful to Adriene...a million thank you's
@niharika610 3 жыл бұрын
Very true!
@katesinit 3 ай бұрын
Admire day 1! This made me feel so much better, I’m so grateful😌💕 Very glad to see everyone here today! Thank you, Adriene and YWA community💙💙💙
@NikolisKitchen 3 ай бұрын
Phew... I got a little bit of fire out of this one after completing Flow! Excited to continue my yoga journey! Later this month I'll hit 100 days of yoga, and that's just the beginning. Grateful for Adriene and the FWFG community! 02.01.2024
@AllenHughes-T454SM Жыл бұрын
This was nice. My cats got me up at 4:30 am, I got my chores finished (sweeping, mopping, and policing their box), and turned on the video. I usually practice in the living room in front of the 65-gallon fish tank (I like the bubbling sound of the filter as a backdrop to the practice) But my granddaughter is visiting (and she likes to sleep on the sofa in the living room), so I am outside on the back porch with a cacophony of birds - it's right at pre-dawn. No better wat to experience rebirth and renewal.
@jennaromito2582 3 ай бұрын
SOUNDS LOVELY!!!!!!!!!!!!!!
@isabelle3735 Жыл бұрын
This practice felt so healing today! I hope everyone else also enjoyed it :)
@anitavedres 3 ай бұрын
1st Feb. Feast of Imbolc and St Bridgets Day! New light to everyone ❤
@inhifernandez2637 2 жыл бұрын
I hadn't done yoga in a couple months so I took the "RESET" programme as an opportunity to come back to it. My mother, who doesn't speak English by the way, was so happy to hear your voice in the house: she took her hands to her heart and said "Oh Adriene". She knows how you saved me during hard times and she's as grateful as I am. Thank you Adriene, I'm so happy to be back.
@charlottebales881 2 жыл бұрын
❤
@ellenp.4873 2 жыл бұрын
How incredibly lovely....thank you so much for sharing this with us!
@almudenamarbandl2898 Жыл бұрын
That is so cute! Good luck to you!
@karynicolich 3 ай бұрын
Coming from flow journey I feel blessed to have found this amazing practice. Craving to restore the conection between my heart and my mind. Thank you Adriene and you guys for sharing your love. ❤️🧘🏽🙏🏼🇺🇾
@williamb7275 3 ай бұрын
Hello, from Flow! Thank you for sharing this practice today!🙏💜
@user-lt4fo1dm9t Жыл бұрын
16th February 2023, Align Today I feel incredible and don't even have a big answer why. Just because. There are so so much happy moments in each day we do not pay attention to and this pathway of learning how to notice them is my biggest life goal. Ending this day with awesome yoga practice. Thank you, Adriene
@michaela.seeker 2 жыл бұрын
"Think of the archetypes..the warriors" 16:49 ..This hit hard..after Russia invaded Ukraine 2 days ago.... I pray for all soldiers, our heroes and warriors, praying for all families.. 🙏🏻🇺🇦
@Thereskadance 2 жыл бұрын
I was thinking that too when Adriene said that the world needs more yoga... It brings inner calmness that is much needed in these days.
@hebbaskula9883 2 жыл бұрын
@@Thereskadance I was also thinking the same when Adriene said that the world needs more yoga ❤️
@TheClarkeh Жыл бұрын
Bloom Day 27 🙏🏼 Blessings to all 🙏🏼
@juliamichels5156 4 ай бұрын
I’ve been doing yoga with Adriene nearly every day since 2012. I’ve done it through so many phases of life, and while it isn’t always easy to roll out the mat I have never once regretted doing a practice. Thank you for everything you do, Adriene.
@paulmclaughlin6068 3 ай бұрын
Agree 100%
@raghucoool Жыл бұрын
Align Day 15 ✅ Feb 2023 a 45 days of awesomeness in a row 😍🥰
@MsHalcyon2 2 жыл бұрын
It's been 9 months since I had a regular yoga practice. I can't believe it's been that long! Looking forward to RESETTING in September
@lionbrunch4244 3 ай бұрын
Lovely practice, saved as one of my favorites and a great way to start February :-)
@simplyyyfab_u_lous_3266 3 ай бұрын
Lovely to finish today's practice with you and have a nice day🧡🙏🏾
@paulmclaughlin6068 Жыл бұрын
Namaste 🙏🏽 sweet friends.
@saranyaa7712 3 жыл бұрын
Day 23 of bridge let's go 💜
@earlymorninglight Жыл бұрын
Feb 2023 "Align" 🙋♀️? I especially enjoyed today's practice. was feeling a bit anxious and this was so refreshing. Didn't even notice how the time went on☺️✨️💕
@ingridfischer3432 Жыл бұрын
Here on Align!🙋♀️🤗 My practice started as a mix of sadness and angriness so this practice was just what I needed. Not a hundred percent better because I have issues off the mat that have to be solved in order to become more peaceful but it was a great reminder to align my head and heart. Namasté.🙏
@trishc8311 3 ай бұрын
Here Feb 1, 2024, hoping to keep up the momentum of January’s 30 day journey, which reminded me how very good it feels to move, send energy out, look within - all that good stuff a daily practice supports.
@begonaf1474 3 ай бұрын
Yes, I am here after 30 days of flow. What a lovely theme for February, admire. 😊 I truly admire you, sweet Adrienne, and everyone out there doing these amazing yoga sessions with me!! Have a good day. Sending rays of sunshine ☀️ from Spain xx
@williamb7275 3 ай бұрын
🪷🙏
@cristinabelo6525 2 жыл бұрын
Give a hop just now if you're starting September with Reset playlist. Perfect, gentle and mindful sequence to kick-off this new awesome month. Benji agrees and I saw him hopping too :))
@marinajarafort658 2 жыл бұрын
Starting too! Sending you good energy for the month ahead :)
@chai_lattes 2 жыл бұрын
I'm here! Let's renew and reset together!🙋
@chenzsosmith289 2 жыл бұрын
Yes!! Just did this, and it felt great. All the best to everyone doing it too.
@clarissaoneil4604 2 жыл бұрын
Today I began feeling overwhelmed with negative emotions which is very unlike me. Today couldn’t have been more perfect to start this September reset! I’m so happy to be able to do it with you beautiful beings. 💜
@Calimariyum 2 жыл бұрын
Here! Glad to check in with others doing this playlist this month. Good luck everyone! See you tomorrow :)
@alliesim0264 Жыл бұрын
Feb Day 16! This really helped me get out of the funk my morning and afternoon put me in. Being stuck in traffic for 3 hours and not making it to my classes was incredibly frustrating so this helped me reset so I can enjoy the rest of my day, thank goodness tomorrow it Friday!
@sofiealbrecht 2 жыл бұрын
Back to school! Wonderful reset on the 1st of September!
@sihlesoldati5593 Жыл бұрын
Align, 16 02 2023. Intention: Trust. Thank you for connecting me to my power Adriene. 46 days of feel good feelings and counting. ☺️🎁
@Thegirlwhomakesart Жыл бұрын
Here as well for the same reason. Namaste 🙏 ❤
@kaitlinfender513 4 жыл бұрын
Hello! I just wanted to say thank you. I have been doing yoga with you for a few years now. I am a critical care nurse and have been working pretty insane shifts with all the craziness going on (and my body could tell), and I finally had the time last night to practice. This video jumped out to me because my heart has been heavy and my mind has been racing, constantly it seems. You have no idea how much it helped. I was brought to tears, and then I got the best night of sleep I’ve had in 2 weeks. Then today, I carried myself, head over heart, back to work to help patients who need me to be ok. Thank you so much ❤️🙏
@scottsharonroesch1446 4 жыл бұрын
Sending a huge thank you and huge hug from Canada! I hope you're able to continue with Yoga With Adriene as part of your self-care. We will never be able to thank nurses enough!!
@katrinahinton7811 4 жыл бұрын
Thank you, thank you, thank you. From all our hearts to you and your colleagues. You are amazing. 🙆🏼♀️👏🏽❤️
@jenniegirl2295 4 жыл бұрын
Thank you for giving your time and energy to help keep us and our loved ones healthy and safe! Sending so much love to you and amazing people like you
@deniseleoramadre7898 4 жыл бұрын
May God bless and keep you as you work on the frontlines of this crisis. Nurses have always been heroes in this world, and I hope you feel loved and supported. THANK YOU FOR WHAT YOU'RE DOING!!!!
@stephaneelee1466 4 жыл бұрын
Thank you for bringing your best self to your hardest moments! You are creating so much positive change!
@MentalYogaWithElvira 3 жыл бұрын
Day 53, anybody else? Thank you Adriene for everything. How cute Benji was flapping his ear to push away the leaf! Endearing! I added the back pain video. Who else is feeling awesome? lots of love to everyone here❤️💪🏻
@terrytrussler8791 Жыл бұрын
Was aching in my bones before this practice this morning after practice feel so much better today thank you Adriene 🙏❤
@user-uo2sp3rf1n 3 ай бұрын
Nice reprieve from the stresses of social work school. Anyone agree?
@mimine12344 2 жыл бұрын
I love when Adriene says "Maybe find an inner smile" and I realise I'm already smiling 😄
@MoviesCB Жыл бұрын
Healing a heartbreak. Appreciate your empathy and compassion for the unseen and unmet friends who value your teachings. Today is a bit better than yesterday after the practice of your Head and Heart Reset.
@KBKB744 Жыл бұрын
Bloom Day 27.... needed this reset. 🌺🌸🌹🌷💐 Thank you Adrienne and fellow yogis. Namaste 🙏🏽❤️💚💛🙏🏽
@meuntitled 2 жыл бұрын
8 months of yoga everyday. My goal was to do only jan :)
@michaellewis1107 3 жыл бұрын
What a joyous vinyasa today. I slipped into the self-love zone about 15 seconds in and am still there---balanced positivity radiating from the heart and head---hip sockets shining upward like diamonds. Thank you so much Adriene and Benji. Big love to both of you. Peace and love, everyone.
@NicoleGaskell Жыл бұрын
I'm feeling calm and centred after the practice. Peace. Starting the practice was tricky as there is a lot of distraction and things to do but mid practice I became absorbed in the doing of it that my being became peace...
@venvens3420 Жыл бұрын
I showed up today with this hot climate. i thank God for giving me the strenght and courage each day. have a nice one evryone.
@PARASCHIV1989 3 ай бұрын
I felt off, mind raising, many thoughts, a sense of unplease. Adriene with her practice took this weight off my shoulder. Now I feel blessed, lighter, more positive. "Get off your own way" really stuck with me
@ascheranton 2 жыл бұрын
Yay! September 1 2021. Let's all do yoga together to help us in these crazy times 🧘♀️ 🧘♂️
@alicecullen93 2 жыл бұрын
If there's anyone practicing from Ukraine today, my heart goes out to you
@katrinalevin4064 Жыл бұрын
Happy Valentine's Day, 2023.
@lisakelly5617 Жыл бұрын
I started yoga recently and randomly came across Adrienne. I never thought I would enjoy yoga this much. Absolutely in love, and love the playlists that match with the days of the month. I’m always so excited to come back ❤
@williamb7275 Жыл бұрын
💜🙏🏻
@leaclaude860 2 жыл бұрын
Sending love to anyone who might need it, today and everyday. Feeling lucky to be alive and able to follow this video albeit with shaky legs, due to my ongoing covid recovery. Things will get better. 🌼
@ErzsCal 2 жыл бұрын
Thank you Adriene 💝 Day 26 Blossom Feb’22 See you tomorrow 🧘🏻♀️ Namaste 🙏🏻
@Artspeaketh 2 жыл бұрын
The World needs more yoga with YOU. I bow to your higher self, Adriene! You rock!
@Artspeaketh 2 ай бұрын
Came back to this practice two years later and I swear that the sentiment I expressed then still stands true! Namaste!
@rivamarea 2 жыл бұрын
In every season, on every day, with every mood there is some video of you to go along, thank you Adriene!
@fluffyspectre9743 2 жыл бұрын
Blossom Day 26 🌸 Today was just different. I wasn't shaking or falling over, chose every plank over half plank and felt fierce Thank you so much to Adriene and the community, I never thought this was something my finicky adhd brain could do- 24 minutes of my not wandering too much and intently focused on listening to the body, syncing breaths with movement. I'm so proud, I'm getting teary eyed :') See you at tomorrow's powerful practice, friends. Keep the flame going 💚
@simrangahtori5554 2 жыл бұрын
Anyone here from Reset - September?? Hope you have a beautiful day. And if not today, then maybe day after or after that, cuz the bad days will end soon. Just keep breathing. Namaste :)
@williamb7275 2 жыл бұрын
Resetting!
@sharonaileen5650 Жыл бұрын
With a heart full of gratitude. Thank you. ❤
@nadiiaduradazhy8145 Жыл бұрын
Wow! This practice brought me to life 😇
@carlabrutala 2 жыл бұрын
I've been really unproductive the last few months and hating myself for it. I deleted social media apps from my phone yesterday and trying to find a restart, so this month's theme fits very well for me. Let's reset and start being productive, but also hating myself less :)
@DenisChenard 3 ай бұрын
Yoga with Adriene 2024 journey. Day 31! ❤
@Sonification 3 ай бұрын
❤
@funmiakindele 3 ай бұрын
❤❤🙏🏾
@CeciliaKautzman Жыл бұрын
ALIGN 🌟 | February 16, 2023 | I enjoyed this practice so much today! I was able to drop in on the mat, sync my breath to my movement and feel strong and energized! Great mid-afternoon break to blow the cobwebs away! High five to everyone doing this with me on Align Day 16! 🖐
@williamb7275 Жыл бұрын
The day you posted this stuck out for me as it was my last full day in Korea.
@unybird5056 Жыл бұрын
Today is the 106 days in a row that I practice YWA. The last days I sometimes feel that the sessions was more a kind of "constraint" because I struggle to find a time to do them. Today I woke up stressed, empty, I didn't want to go working, neither to leave my bed. The minute I began my yoga session, I felt peace coming at me, I felt confident and felt that nothing could go wrong and that my day will perhaps be difficult but everything will be OK. I feel like I could this time have done a 1 hour session yoga because it has bring so much to me today, I didn't want to stop it. I wish a very happy day to everyone 😀
@Allen-ub6yb Жыл бұрын
This is only my 47 straight day, started 1/1/2024, but it is something I think I can live with, daily.😀
@rekabalog2343 3 жыл бұрын
Dear Adriene, today is my birthday, its early morning here in Germany and I just practiced day 23 of bridge🌟 in past years I would have decided not to exercise this day, in order to fully enjoy my day and do what I want. Today I was so happy to start with yoga before enjoying my birthday brunch with a friend. I realised what a fundamental change happened to me on this yoga journey with you. I don't regard my exercise anymore as something I have to do, something I have to be hard on myself for. I think I've found something that truly feels good for my body and soul♥️ this touched me to tears! Thank you! Sending lots of love to our dear community♥️🙏💫
@fruzsinafarkas4076 3 жыл бұрын
Yup, well said, makes wonders when we realize we're working WITH our body and not ON them. Should be a joy, not an obligation. 😊 So happy u shared this. Happy birthday and have an amazing day 🎉🎂 Sending good vibes from Ireland x
@CaugheyMachine 3 жыл бұрын
Joyeux anniversaire from Paris, fellow Bridge compatriot!
@essay7425 3 жыл бұрын
Herzlichen Glückwunsch zum Geburtstag und alles Gute 💛⭐️💛⭐️💛 Best wishes 💫 Lieben Gruß aus Essen
@zaprude 3 жыл бұрын
Happy birthday! Greetings from Sweden
@shannonpitts5016 3 жыл бұрын
Happy Birthday 🎉
@joanfoster2490 2 жыл бұрын
Good morning Adriene. Thank you for super way to start September. We are a day ahead of you in Austin, I’m here in Fiji. Looking forward to a September to remember.🧘♂️🙏
@shirleyquinn2572 Жыл бұрын
Just what I needed to clear my head and reset heart and body. Have a good Saturday, everyone ❤
@beckyledbetter1821 Жыл бұрын
Continuing my year long commitment to myself and yoga practice. Thank you so much Adriene! ❤
@gillsmith6740 2 жыл бұрын
Today I swapped and returned to Day 14 , Monday’s practice Sunrise Yoga. It was so calming, slow and kind and ‘Feel Good’ for this senior yogi, that did it for my daily practice today, thanks Adriene 🙏. 🧘🏼♀️🧘🏻♀️💕. I’m adding my yoga moment this morning .... here in England it has been oppressively 29 deg 🥵 but this morning I had my door open onto my garden and whilst doing my yoga I was listened to gentle rain falling, nurturing my thirsty ground and watching the birds feeding their young. A little bit of nature magic🙏
@mariadelmar5526 2 жыл бұрын
same!
@gillsmith6740 2 жыл бұрын
@@mariadelmar5526 😊🧘🏼♀️👍
@dawnangel1966 2 жыл бұрын
There were 108 of us doing this at the same time. That's so cool
@thesunandtheforest 2 жыл бұрын
Definitely needed head and heart reset today, they've been feeling heavy. Reality doesn't change, but I hope we stay safe and sound. 🌸✨
@williamb7275 Жыл бұрын
Quite lovely this one. Stay with it. You will feel its effect towards the end. ☘Meditate day 15. 772 days in a row.💜 Bloom day 27. 965 days.
@williamb7275 3 ай бұрын
Just finished the Flow 30-day program and now onto the February calendar. February 1st. Admire day 1. 1215 days in a row.
@woodyfall3659 2 жыл бұрын
I am feeling sorry for myself today as I haven't been showing up for myself after completing 3 months of yoga every day in January - March. I'm ready for September - RESET, we go again.
@marianarns4133 3 жыл бұрын
My emotions have been getting the best of me, lately. Old thoughts and patterns keep coming up. And Yoga with Adriene keeps saving the day. Words cannot express the gratitude I feel towards Adriene and this community. The yoga practice gently takes my hand and leads me to my inner smile. Even on days where it seems it is nowhere to be found. Especially on those days. :)
@charleneaubertin1311 3 жыл бұрын
I totally agree namaste
@dilott 3 жыл бұрын
💕💕💕💕
@linehansen2635 2 жыл бұрын
That expresses exactly how I feel!!
@milajane2067 2 жыл бұрын
Blessed be
@norajasna2306 2 жыл бұрын
@mjbenwaw3372 2 жыл бұрын
Just what I needed today! Thank you Adriene! Looking forward to the rest of the Reset calendar!
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