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Welcome to Coaches Corner with FightCamp Trainer Aaron Swenson. This is your one-stop shop for all things martial arts related. Want to learn practical skills or in and out of the ring? This is the video for you!
Boxing is a game of inches and the eyes win fights! It's all about how to not get hit in today's Coaches Corner episode. Aaron goes over the importance of standing on an angle with your weight back and your head out of the center line. He's sharing slip rope and slip bag drills to practice stepping, rolls, and slips for dodging punches.
#boxing #slipropedrills #headmovement
About Aaron Swenson:
Aaron Swenson, aka ‘Speedy,’ began his Martial Arts journey under his father’s guidance in the family’s dojo in Chicago. By 2013, Aaron was an accomplished fighter with two National Kickboxing titles and a USA National Kickboxing Team spot and fought for the prestigious GLORY Kickboxing organization. Since then, Aaron has become a sought-after trainer in LA known for his technical approach to teaching, fancy pad-work, and utilizing music to make the workout fun and engaging. Aaron is a Founding Coach at FightCamp, where he leads boxing and kickboxing workouts, a USA Boxing Certified Coach, and NASM Certified Personal Trainer.
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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
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Chapters:
0:00 - Importance of Head Movement
0:47 - The Slip Rope
1:25 - Drill 1
1:57 - Drill 2
4:26 - The Slip Bag
6:30 - Join FightCamp