TODDLER MEAL PREP | Picky Eater Kids Meal Ideas (They Will LOVE)

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Күн бұрын

Grab your copy of The Toddler HealthNut Cookbook: bit.ly/3RrX40A
The Baby HealthNut Cookbook: bit.ly/3Sl3NJZ
Get both The Toddler and Baby HealthNut Cook Bundle, and Save: bit.ly/3Ppmn0K
Easy make-ahead toddler meal prep. I always love filming these kinds of videos, I love sharing all my recipes with all of you especially the recipes I know my 3 year old daughter Sage has come to love and eats all the time.
Blogpost + free downloadable guide: bit.ly/46obanC
Giveaway Alert
I’m giving away 5 copies of The Toddler HealthNut Cookbook! Leave a comment below telling me what meal of the day is the hardest for you and your family.
CHAPTERS:
0:00 - intro
1:11 - good morning waffles
3:00 - sour cherry animal gummies
5:50 - Baked chicken nuggets
8:12 - sugar free ketchup
9:12 - homemade fries
10:16 - hummus
12:20 - raw chocolate chip cookie dough bites
15:34 - green beans
16:50 - outro
RELATED VIDEOS:
TODDLER MEAL PREP Meal Ideas for Picky Eaters + Free Downloadable: • TODDLER MEAL PREP | Me...
BABY FOOD MEAL PREP 9-12 MONTHS) +
FREE Downloadable Guide & Recipes: • BABY FOOD MEAL PREP (9...
LINKS MENTIONED:
Grass-fed gelatin: amzn.to/3QREnTm
Gummy molds: amzn.to/3QRF3In
French fry press: amzn.to/47DlppZ
veggie and fruit shape cutters: amzn.to/40zLi6H
____________________________________________________________________________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZfaq channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
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______________________
Hugs + Smoothies,
Nikole xo

Пікірлер: 805

@nicfree2503 6 ай бұрын

Dinner is the hardest, get home from work, try to take the dog on a walk when its dark out, cook food and running to the gym. No time

@tonii2019 6 ай бұрын

Meal prep in advance or at least cook protein in bulk for the week to ease the process of make dinner each day. Hope this helps!

@HealthNutNutrition 6 ай бұрын

I completely understand lady! I hope this video helped give you some ideas I also have so many more recipes in The Toddler HealthNut Cookbook

@Mari-lg4uv 6 ай бұрын

I watched this when you first posted this video, I just forgot to leave a comment! So currently every meal of the day is a struggle for us, especially me. I was diagnosed with post partum depression, I now take Zoloft, and it's been helping some. I went from 173lb when I gave birth 7 months ago, but now I'm down to 117lb because I've been struggling to eat so much. Your channel has truly been a joy for me. I would love your cookbooks to help motivate me to get back in the kitchen for my baby since she's now on solid foods. Congratulations on your beautiful baby boy. Thank you for reading.

@kennabondoc4342 6 ай бұрын

Dinner is the hardest in our household...doing the dance of getting off of work and having to decide what to cook, eat, bath, and bedtime...

@Betherz15 6 ай бұрын

Dinner is definitely the hardest meal for us! I absolutely love when you share healthy recipes ❤

@kcdt9981 6 ай бұрын

Dinner for sure! All the food looks delish!! Thanks for sharing. ❤

@kyliepolsgrove2163 6 ай бұрын

Lunch is the hardest for our family! (Also serving healthy and nutrient dense snacks) we have loved your baby cookbook!

@monikab3413 6 ай бұрын

Dinner is the hardest, it has to be quick, easy and nutritious at the same time for a really active toddler, always searching for ideas. 🙈 Love these recipes, great video, I watched it a couple of times already. ☺️ Sage is so cute, congrats on little Oakley too! 😊

@Mom4life23 6 ай бұрын

❤ what I struggle with is lunch time and your recipes seem so simple and easy which I love! ❤

@melanieroman4227 6 ай бұрын

Dinner is the most difficult for us. Love your channel and cooking ideas.

@oliviannadi334 6 ай бұрын

Breakfast is the hardest for us. Thank you for sharing so many great tips!

@lindseydensmore393 6 ай бұрын

Breakfast tends to be the hardest meal for me at home. I love watching all the things you show it’s fantastic and so inspiring!!

@linneavail8061 6 ай бұрын

Dinner is definitely the hardest for us! Our daughter is 14 months old and is a huge fan of breakfast. Making sure she’s getting some veggies and protein is very hard, and by the end of the day we’re all tired! Would love to test out your toddler recipes! Congrats on your little Oakley by the way! Such a beautiful family and so thrilled for you!

@SamanthaMahenthiran 4 ай бұрын

Loved your Toddler's Meal Prep video Nikole.

@paptn3921 6 ай бұрын

Dinner is the hardest for me. As I come from a country where typically bread is eaten for dinner, I find it bit harder to come up with a variety of ideas. Also, the ideas I come up with I typically make for lunch. Your videos are so helpful!! :) Thank you 🌻✨👍🏼

@user-uz8th6vj3v 6 ай бұрын

Love this video! The carrot shredding advice makes sense! Dinner is the hardest because I’m simultaneously cooking a salted version for my husband and I. I don’t mind cold breakfasts, reheated meal prepped lunches but dinner I try to make something.

@NikkiScatch84 6 ай бұрын

You really know what to do when it comes to picky eaters! 👍🏻😊

@ashleyyorke3343 6 ай бұрын

Wow LOVE these recipes!!! Lunch is the hardest for us!

@TheDarwingr 6 ай бұрын

Love your recipes! I'm sure my little one would love to have more breakfast options from The Toddler HealthNut Cookbook!

@amandalin2008 6 ай бұрын

Thank you Nicole for the video! This inspired me and gave me more ideas on prepping meals for my 3 year old. Breakfast meals that can keep room temperature for a few hours is the hardest for me at the moment as my kid wants to bring her breakfast to school and sometimes she eats it as snacks thought out the day.

@GirlyYani18 6 ай бұрын

Dinner is definitely the hardest meal to plan for. I loved all these recipes!!

@Rachel-newman 6 ай бұрын

Breakfast is the hardest for our family!! These recipes all look great 😊

@robino941 6 ай бұрын

Dinner is the hardest for us. I love all your ideas! 🧡💚

@jourdanconaway718 6 ай бұрын

I'm 36 weeks pregnant with our first and I can't wait to have my son help me in the kitchen 😍 currently lunch is the hardest for me to get on days I work. If I don't prep the night before I end up just going out and getting fast food. Definitely trying to get some postpartum meals ready for myself!

@deliagarcia5648 6 ай бұрын

Dinner is the hardest - hands down. Loved the video! Sage is so big now 😃

@katelynnbaldacchino5208 6 ай бұрын

I am not a breakfast person so breakfast is always trickiest for us. I watched this video with my 3yo this morning, thanks for the fun ideas!

@ZheilaVizueta 6 ай бұрын

I struggle with dinner the most. I never know what to cook like ever ! To be honest , subscribing to your newsletter has been a game changer !! Thank you 😊 and love you for the weekly recipes ❤

@cassidymoulton2923 6 ай бұрын

For me it’s breakfast, I would love your cookbook to help change things up. Love your videos!!! 🥰❤️

@Boringlife2024 6 ай бұрын

Congrats on baby boy

@user-vb1gi4um3f 6 ай бұрын

Lunch and dinner, my little one is so picky. Thanks for all the great tips and tricks 🌸

@HealthNutNutrition 6 ай бұрын

You are so welcome!

@libbymanfull4915 5 ай бұрын

Lunch is the hardest for us! Love this video!

@caitseppo8863 6 ай бұрын

Dinner for sure with our toddler!

@nereydalopez8347 5 ай бұрын

For me it’s finding something fun & new for breakfast 😊

@Lynn-nd8po 6 ай бұрын

Breakfast seems most challenging however, family dinner ideas are probably the hardest. Love all your ideas for the littles and the bigs, lol. Love to you and yours!

@daniellaapodaca8578 6 ай бұрын

Dinner is probably the hardest right now for my toddler! We’ve followed you when you were pregnant with Sage and I was also pregnant with my little one Evelyn and now I’m 5 months pregnant with my baby boy. So your videos have honestly helped me so much through newborn to toddler and now we get to do it again. Thank you so much for your videos! 🫶🏻

@marissarodriguez-forfar3189 6 ай бұрын

Ugh dinner is so frustrating lately! All of a sudden, my toddler is refusing to eat the foods she used to love! I love the creative & healthy meals you come up with. Everything I give her is homemade, so I’m always looking for new ideas from you. She loved your smash cake recipe on her 1st birthday, too! Thanks for all you do & congratulations on the new addition to your beautiful family.

@moonserena1998 6 ай бұрын

Dinner is the hardest. All the planning and stuff us really hard with a toddler and a baby

@alishamedrano7386 6 ай бұрын

Hi! I feel like lunch time is the hardest for me. Time just flies when you have kids and before you know it good time is here!

@Mooogan3 6 ай бұрын

Breakfast is definitely our hardest! And ~cliche~ bur really the most important. I've noticed on the days where both my son and I actually eat a filling, well-balanced breakfast that everyone has a better day. But actually getting him to eat breakfast is such a challenge! Definitely want to try the waffles out.

@GiannaCaserta 6 ай бұрын

Lunch is the hardest for us!! I have twin daughters who are just starting to eat!! I’ve been watching you since you were commuting on the train to your job and would make healthy work lunches! And now we both have 2 babies each! Congratulations on your 2nd!

@xoxschultz 6 ай бұрын

Dinner for sure! After work and the craziness of the day, I appreciate having healthy options I made ahead of time to just heat up 😅

@samanthasingh6896 6 ай бұрын

Thank you so much for the video and recipes in here! I would say, & my son just turned 1, I would say dinner is the harder of meals for my family!

@clarebloom5847 6 ай бұрын

Lunch is the hardest for us such lovely options here. Can't wait to give them a try 🎉

@azizaabubakar2281 5 ай бұрын

breakfast is the hardest for us so this is really helpful, thanks!

@kenzietodd20 6 ай бұрын

Dinner is the hardest for me, I am a new nurse and a new momma. I can genuinely say I feel like I struggle with every meal but dinner is hands down the hardest. Especially after work. I can say I am so grateful for your content and constant inspo. Thank you for being you.❤️🫶🏼

@kellycliffordharding2766 6 ай бұрын

Dinner is by far the hardest for us! My daughter is a couple of months younger than Sage, we watch you guys all the time for meal ideas, we love your vlogs too! We love you, thank you for being so real and for sharing with us! x x From your biggest fans

@HealthNutNutrition 6 ай бұрын

Thank you so much for the kindness!!

@lysaskincare2230 6 ай бұрын

Lunch is the hardest meal for us. Great video and meal ideas!

@mcgeeje7 6 ай бұрын

Lunch for sure!

@jacintabright8876 6 ай бұрын

I am going to grad school and my husband is working almost every day of the week/weekend, so we are pretty tired after our long days, lately it’s been hard to get dinner going but with recipes to follow help us to stay on track- we would LOVE the toddler cookbook because our 22 month old is kinda picky and definitely needs more of a variety in her life :)

@user-qs7xz2qv5g 6 ай бұрын

Lunch and dinner. My husband is usually the one cooking but I have been learning a lot from your first cookbook. I’d love to have the Toddler cookbook next. My toddler is a picky eater but loves some of the recipes I cook from your cookbook

@brittanyparker1376 6 ай бұрын

Breakfast for sure! Getting kids ready for preschool, parking lunches, cleaning dishes. It’s a circus in the mornings. I definitely plan to prep those waffles!

@cindyrodysaccon1583 6 ай бұрын

Breakfast for us! Our 3 year old goes to daycare but since she needs a SLOW morning, we tend to give her breakfast at home which can sometimes be a hit or miss. So definitely looking for more ideas and more variety…especially foods that I can prep in advance to make the mornings go a bit smoother. Would LOVE the toddler cookbook!

@maresevisagie7396 6 ай бұрын

Definitely dinner! To get a well balanced meal that my toddler will eat and which is done early enough after we get home from work is challenging.

@allysonnottenkamper2624 6 ай бұрын

Lunch is the hardest meal in our family! I feel like I run out of ideas so quickly. Loved the baby cookbook, hoping to get the toddler one soon!

@AnnaSealsRD 6 ай бұрын

Dinner for sure is the hardest!!

@emmaryk 6 ай бұрын

Lunch is definitely the hardest for me! My little guy is 6 months next week and we will be starting solids! Your channel has been such a saving grace for me in all things baby - can't wait to check out your baby and toddler cookbooks as we begin our food journey!! :)

@annekay3045 6 ай бұрын

Breakfast is the hardest for me since my toddler is refusing the easy things she used to love like homemade waffles and pancakes. This video is giving me a huge baby fever right now. What a blessing for you and your family!

@meaghanradd 6 ай бұрын

Definitely Dinner for us 🫠

@cherithhanson9024 6 ай бұрын

Lunch, for sure!

@lauren7738 5 ай бұрын

Dinner is definitely the hardest. Waffles and pancakes are easy to prep for busy mornings, but after a long work day m, especially as a single Mama, it can be daunting to constantly have healthy nutrient dense dinners planned and/or prepped. Looking forward to making your nuggets! Thanks for all the inspo you always give. Congratulations on babe #2! ❤

@Mflemi103 6 ай бұрын

Lunch is hard for us! I’m a stay at home mom and I really struggle coming up with healthy lunch options that my kiddos will eat! I would love to see what is in your toddler cook book cause all your recipes look so easy and tasty!!

@aleemaprashob5244 6 ай бұрын

The hardest meal of the day is dinner.Your recipes are just wow and am trying each one of it almost everyday.

@Neha65630 6 ай бұрын

Me & my husband find dinner the most hardest meal. So worked up at the end of the day & brain almost fried don’t know what to cook. Thanks Nicole for sharing such recipes though we don’t have toddler at home now I find it really helpful & also heartiest congratulations on a new arrival Oakley ❤

@kjirsten11 6 ай бұрын

I did buy your baby and toddler cook books a week or two ago and am enjoying them! Breakfast is the hardest for me.

@LaVieEnRose1 6 ай бұрын

Having a non verbal daughter with severe autism and food aversions also with a cleft palate repair at 10 months old every meal is a challenge. Your baby book had a lot of great recipes and I would love to take my daughter on a journey of discovery through your toddler book. It would be exciting to see if any of them interests her. Thank you for your channel and another great video. Hope you are all enjoying your bonding time together 🙏🏼💗

@GuiselaSok 6 ай бұрын

Lunch and snacks are the hardest! 😩 I love your content! 🙏🏼

@laceywithrow744 6 ай бұрын

I have a daughter almost the same age as Sage! She watches your videos with me and always says “Hi Sagey!” Breakfast is our hardest meal because, like Sage, my daughter isn’t a fan of most traditional breakfast foods! Love your channel and your cute family!!

@chelseaharris1530 6 ай бұрын

I love your cookbook! Lunch is hard just middle of the day so busy and brain isn’t working something healthy and quick I can make my two year old.

@englishwithginger6683 6 ай бұрын

Dinner is the hardest in our family, as I'm already done for the day and my daughter is as well 😆 Have been loving your channel and recipies!

@mariatoumpanou5053 6 ай бұрын

Afternoon after nap steam veggies 🥦 snack 💕💗 Thank you for this video 🤩

@lesslyibarra7945 6 ай бұрын

Just came across your channel and I’m loving these meal prep ideas for my toddler! Can’t wait to give them a try (: Lately every meal has been hard for us, trying to get things done with a newborn hasn’t been so easy.

@hanyjewria965 6 ай бұрын

I love all your videos, in our household dinner is the hardest, Healthunt cook book toddlers edition will be helpful to save time , so that I can have time with my kids.

@Luv_Ali1 6 ай бұрын

Great recipes, Nikole! We love your Baby Healthnut Cookbook and use it ALL.THE.TIME!

@HealthNutNutrition 6 ай бұрын

Dinner can be hard too for us if Sage snacks too much beforehand 😆

@nadjahsoulspice6373 6 ай бұрын

Our family struggles with Lunch/Dinner, my toddler has now also become more picky to add to the difficulty of what to make. I honestly think it's because I just don't have time to be creative, and confident about what to do. I love your work ❤ blessings to your family

@raghdabodagh2079 6 ай бұрын

Nice recipes, thank you for sharing

@chefpoodeehoo 6 ай бұрын

Congrats!

@ambernorris712 6 ай бұрын

Dinner is the hardest. Would love the toddler Health-nut cookbook to make meals easier

@laurenproctor3173 5 ай бұрын

Breakfast is the hardest, feels like all she has is toast and crumpets, these videos are an amazing help so thank you x my little girl is 17 months so I would love the toddler one x

@anniedesautels511 6 ай бұрын

Dinner is the hardest for sure!

@nwannekac.1979 6 ай бұрын

I struggle with Breakfast the most! Thanks for these recipes ❤️

@a_v_16 6 ай бұрын

Loved this video! We are trying BLW and lunch is definitely the hardest. I’ve been using your videos to meal prep!❤

@Liz-bt2sk 6 ай бұрын

Dinner is the hardest for me. I’ve always struggled with dinner even as a single person. I’m having to reparent myself and work on my own habits so my 19month can have a more balanced diet. I feel like these videos help me so much! I used to struggle with breakfast a lot too but searching KZfaq for ideas was how I found your videos!

@brilliantbutblue 6 ай бұрын

Lunch is the hardest meal of the day, l pack the lunch boxes the night before and its such a drain coming up with options to pack. Everything you made looks fantastic for Adults and toddlers! 😊

@user-ig2jt2lo5d 6 ай бұрын

I have loved using the Baby Healthnut cookbook, and the Toddler edition will be perfect for helping me with some new ideas for those challenging daycare lunches. Thank you for sharing recipes that are both yummy and healthy for our little ones. And congrats on your new arrival!

@HealthNutNutrition 6 ай бұрын

I'm so happy to hear you're loving the first edition :)

@sibillakazmina211 6 ай бұрын

Dinner is the hardest, specially when everyone is hungry and tired from playing. And getting the a warm fresh cooked dinner on time always a task.

@nadareda5606 6 ай бұрын

DINNERRR! Dinner is def the hardest meal for us. My 22 months old daughter started out loving all the foods and eating everything and slowly as she entered toddlerhood, she started getting pickier and more selective. I love that she will still try something new but more times than not she will say she doesn't like it.

@maayanbuchris3867 6 ай бұрын

Definitely breakfast! Our mornings are usually pretty slow round here and I find difficult to think of things to make in the morning. I keep telling myself to prepare in advance but end up not having the time or the energy! Single mum struggles😁 I love your content ❤

@ashleylynne6917 6 ай бұрын

Dinner is for sure the hardest meal! Love your videos :) thanks for sharing

@HealthNutNutrition 6 ай бұрын

You are so welcome!

@vivim138 6 ай бұрын

Dinner dinner 100% the book would be so helpful ❤

@nicola2713 6 ай бұрын

While all meals are challenging, dinner is the hardest for us for sure. After a long day of work and then trying to think of wholesome healthy foods my 18 month old will actually eat is such a challenge. She also get bored quickly so I am often having to try and change it up as much as possible and of course veggies...the struggle can be real!!!. Absolutely love your content. Thank you for all the effort you put into them.

@user-pw1ei8ix7e 4 ай бұрын

I have a 16 month old girl, pretty much for every meal I am struggling to include all protein veggies and carbs in a meal. Especially breakfast it has to be simple with all nutrients packed and she’s like sage don’t eat oatmeal. I have been following you since my baby started solids and all your videos were so helpful for me. Not only the recipe your live example of how you store them and how you feed sage has helped me a lot as a first time mom. Thank you!!

@catherinez1217 6 ай бұрын

Oddly lunch is the hardest for us! When the chaos of the day starts finding time to calm down and eat lunch is really hard some days! Especially amidst naps with 2 under 2!!

@daliarodriguez7219 6 ай бұрын

My daughter could use this book. Dinner is a struggle for her as she is a single mom of two little ones. She works long hours and has very active children. I watch your videos and love them

@Nicole_elizabeth1561 6 ай бұрын

Thanks for the great video. Lunch time is a struggle for me and my three. Sandwiches get old fast. I'd love some ideas from your toddler cookbook.

@dianareyes5395 6 ай бұрын

OMGG!! i would love the toddler cookbook as my little girl is now 1yr & 3 months and I’ve been following you since the subway and what I eat in a day at work for lunch days 🥹❤️. I think lunch is the hardest for mee since I do big breakfast big dinner I feel like lunch sometimes is just a snack!😅

@ashleyfurr3670 5 ай бұрын

Dinner. Kids are so picky!

@MiriamMichelle 6 ай бұрын

Thanks for sharing such healthy fun toddler meals/snacks 🤸🏽‍♀️🙌🏽 Our hardest meal for our 2.5 year old is dinner 🫠😞

@AbbyLundy-xx3ub 6 ай бұрын

Breakfast for sure!

@alyssabarteld194 6 ай бұрын

Definitely dinner 😂 My 20mo old daughter loves to cook with me :) We all know it takes some patience to cook with a toddler, but overall it’s really quite sweet to watch them take part.

@desrenee1106 6 ай бұрын

🙋🏻‍♀️ single sahm of an almost 3 year old & dinner has always seemed to be the hardest for us... She used to be really open to eating pretty much anything, but as she got older, she became extremely picky & very sensitive to textures... I try new things with what i know she loves, but it's still very hard to get full meals in.. it's usually just snacking & tons of yogurt 😩😩 this cookbook would be amazing in hopefully helping her become more comfortable with foods / textures- especially bc she's being considered for a early childhood school program🤞🏼 it would also be amazing to learn how to cook a more variety of foods for my lil one ❤

@jennarose8505 6 ай бұрын

i’d say dinner is the hardest meal trying to get those veggies in there 😅 i was just thinking about how much i need healthy meals for my daughter !! she’s entering the toddler world so i’m so intrigued by these recipes 😍