Healthy Grocery HAUL! What a Dietitian Buys at the Store!

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Here's a look at what this dietitian bought at the grocery store!
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Ever wonder what a dietitian or nutritionist buys at the grocery store? Today, I'm showing you! In this video I'm showing you my healthy grocery haul from a recent shopping trip! This haul is a great example of a typical shopping trip for me in the summer. This time of year I'm getting a lot of my food (mostly produce) from my local farmers market and my garden, so that means my grocery shopping is a little bit different. I'm shopping for two people, me and my husband, but I think you'll find this helpful (or at least interesting) no matter how many people you're grocery shopping for in your house.
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Пікірлер: 20

@SarahMoranNutrition 5 жыл бұрын

Hope you enjoy this grocery haul! Do you have any fun new grocery finds or new meals you've been trying here lately? ► Reusable produce bags - amzn.to/2obFmA4 ► How a Dietitian Meal Plans for the Week - kzfaq.info/get/bejne/qMmllNKpz5fRnaM.html ► More grocery hauls! - kzfaq.info?list...

@Veggiegirl5412 5 жыл бұрын

Sarah Moran Nutrition I’ve made some new things including Philly cheesesteak sloppy joes, which were SO good, a creole shrimp dip, ribs, and I’ve been making crab legs at home instead of going out and they turn out great! Seafood is our favorite food :) As far as new grocery finds, not so much, but I did go to Aldi and got so much stuff for $40, so that was nice!

@staceygratz7469 5 жыл бұрын

Sarah Moran Nutrition share the new recipes! I’m in the rut right now!

@SarahMoranNutrition 5 жыл бұрын

Sounds like you've been making lots of yummy things! And yay for good deals!

@SarahMoranNutrition 5 жыл бұрын

Will do! I'll try to share my experiments on my Instagram more. A lot of them have been coming from Bon Appetit!

@oneindividual8216 5 жыл бұрын

@@SarahMoranNutrition thank you for your time!

@shirleywright6666 5 жыл бұрын

Being half Korean I like Be Bim Bap - where you mix a lot of side dishes and Sam jang together. So when Chipotle and other stores alike came out with burrito bowls, I naturally loved it. I get bored with the same old, same old. I figured it's healthy mixing in greens with beans and other vegetables.

@SarahMoranNutrition 5 жыл бұрын

I love that style of meal too! So yummy and endless combinations!

@college271 5 жыл бұрын

Another what I eat would be amazing.Thanks Sarah!PS I have tried Doctor Yum's Indians curry recipe and have made several times.Delicious!

@SarahMoranNutrition 5 жыл бұрын

There will be a new one soon! And yay! I'm glad you've been liking it!

@bmclub21 5 жыл бұрын

Great video! I'm looking forward to your video of making Korean food.

@SarahMoranNutrition 5 жыл бұрын

감사합니다! I'm excited to film them! And if you like to cook, maybe you can help me if I mess something up. 😆

@adampetherick7836 5 жыл бұрын

Love this video missed you well come back

@SarahMoranNutrition 5 жыл бұрын

Thanks! Missed you too!

@Evieisnumber1 5 жыл бұрын

Love the video!! Missed you! About the parsley... my boyfriend and I hate it (the fresh kind) !! I recently found out haha. So I now always skip it. My balcony garden update: the yellow cherry tomato is booming! The bowl in the fridge is quite full. The pointed peppers are BIG but still green. And the bell peppers are still small and green. Our first yellow raspberrys of this year stsrt appearing. Updat on Joery, our naughty cat, he just destroid our bell pepper plant as Im writing this story... Loves!

@SarahMoranNutrition 5 жыл бұрын

Missed you too! It sounds like your gardening is going well! As far as cats go, they always like to help. 😆

@kunaramshakti9895 4 жыл бұрын

Which nutration is for Nerve block

@Lizbeth120 5 жыл бұрын

I've been cooking mostly from the garden. ;) if you want a fun, multi-step, delicious garden recipe try Smitten Kitchen's roasted zucchini and rice gratin. It's so scrumptious with fresh picked garden zucchini and tomatoes! Also MIL kimchee is really good on eggs!

@SarahMoranNutrition 5 жыл бұрын

Oh fun I'll look that recipe up! Thanks!

@mjking9019 4 жыл бұрын

I'm definitely the adventurous eater in my family. I love trying new foods, recipes etc... I recently made up my own recipe for a basil-free pesto. I used avocado, marinated artichokes, garlic, lemon juice, pumpkin seeds and cashews and the liquid from the marinated artichokes some nutritional yeast and pepper. I found the juice from the marinated artichokes made it too bitter, so next time if probably just use a little olive oil and drain the artichokes. The sauce was still delicious. I also made Meghan Markle's sexy zucchini pasta sauce. I only added sauteed onions and garlic to it. Takes hours to make but was so delicious. Will be making it again. It was 1 TBS olive oil 3-4 medium zucchinis sliced 1 vegetable bouillon cube 1/2 cup hot water Start the zucchini off browning it slightly then add the water and bouillon. Cook over low to medium heat, or in a slow cooker on low, for 5 hours. Stir occasionally. We sauteed onions and garlic and added it at the end along with some freshly ground black pepper. It sounds weird but is really delicious.