WHAT I EAT IN A DAY | Healthy Meal Ideas from a Dietitian

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Күн бұрын

Here's a look at what this dietitian eats in a day in January!
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► Sticky Pomegranate Chicken - recipes.doctoryum.org/en/reci...
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It's time for another What I Eat in a Day video! I'm giving you a peak at what this dietitian eats in a day in January. This What I Eat in a Day is from a work-from-home week day including my favorite type of breakfast right now, a yummy leftovers lunch, and a cozy soup for dinner. I know we all need healthy meal ideas and inspiration from time to time, so I hope that seeing what I eat in a day as a nutritionist will give you some things you can try in your own meals and meal planning!

Пікірлер: 26

@SarahMoranNutrition 3 жыл бұрын

This was a particularly yummy day of meals! I think lunch was my favorite. 😊 What meals have you been enjoying lately?

@nitaf71 3 жыл бұрын

I have been loving dinner. I moved in the beginning of January so I have a kitchen now and I have been making breakfast and dinner and eating leftover for lunch. 2021 has started awesomely for me

@SarahMoranNutrition 3 жыл бұрын

That's great to hear! Love a good start to a new year!

@myhous4sale 3 жыл бұрын

It's been a little while! Nice recipe ideas 🙂. Your two new kitties are cute!

@cmcolemanhome 3 жыл бұрын

That looks wonderful. Everything you had looks so good.

@SarahMoranNutrition 3 жыл бұрын

Thanks! So yummy!

@yasminramirez9974 3 жыл бұрын

Missed your videos:( so glad to see you!

@SarahMoranNutrition 3 жыл бұрын

It feels good to post again!

@gingergamer3270 3 жыл бұрын

I have been enjoying grilled lettuce, it sounds odd but it tastes just like bokchoy, it's good to see one of these again

@SarahMoranNutrition 3 жыл бұрын

I've seen recipes for grilled lettuce before, but never tried it myself. Sounds fun!

@nitaf71 3 жыл бұрын

I have missed you so glad your back

@SarahMoranNutrition 3 жыл бұрын

I've missed you too! It's fun to be posting videos again.

@sarahparnell3325 3 жыл бұрын

Welcome back!! 😀

@SarahMoranNutrition 3 жыл бұрын

Thank you! 😁

@christinehoffman1825 3 жыл бұрын

Glad to see you 😊

@SarahMoranNutrition 3 жыл бұрын

Glad to be back!

@adampetherick7836 3 жыл бұрын

How is the new garden.

@nicolawillis2325 3 жыл бұрын

Hello! I haven't watched any of your videos in a while, and I'm excited to be back! Hi! :D

@hannah2504 3 жыл бұрын

please do a skincare routine, your skin is glowing

@SarahMoranNutrition 3 жыл бұрын

Aw thanks! I'll add that to my list of video ideas.

@adampetherick7836 3 жыл бұрын

Omg nice to see you back..missed you how are you .

@SarahMoranNutrition 3 жыл бұрын

Doing well!

@adampetherick7836 3 жыл бұрын

@@SarahMoranNutrition are you going to do a update on your garden

@ItsMeMissRuby 3 жыл бұрын

Wow. I’m so shocked to see a dietician that eats eggs/sausage/cheese/coffee all in one meal. No shade, it’s just that I’m learning so much about wellness right now from so many doctors and scientists all over the world and finding that a whole food plant-based diet is the most highly recommended way of eating for preventing and treating disease. This makes me curious what they are teaching in school… I am asking because I’m strongly thinking about going back to school so that I can really help people, but if I’m going to get an education that still promotes this way of eating… I don’t think it would correspond with my belief system. Ya know? What are your thoughts on eating a whole foods plant-based lifestyle?