Healthy Swaps For Weight Loss

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Healthy Swaps For Weight Loss

Рет қаралды 2,442

Жыл бұрын

These are four easy swaps that you can implement every day. From coverages to lunch and dinner to dessert, these healthy alternatives not only taste amazing but keep you healthy and glowing all year long.
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Пікірлер: 15

@territ8511 Жыл бұрын

This made me smile - love it! Bring Lawrence back!

@vickieschwimmer5841 3 ай бұрын

He is so real. Yes, I would love to see the both of you again.

@womanatthewell9603 Жыл бұрын

Absolutely the kimono looks amazing on you Sophie. Helpful swaps too!

@mattsmom55 Жыл бұрын

Thank you, dear Sophie and dear Lawrence! I love watching you both together and look forward to many more episodes! 🌟💚💚🌟

@thaliagazis2412 Жыл бұрын

Yes, I would love to see more collaborations.

@laureendonato5838 Жыл бұрын

Love seeing the two of you together!

@leahvincerouse Жыл бұрын

Oh what fun! 😂 You should do a video when you take Lawrence shopping!!! 👏🏼 😊

@annan3904 Жыл бұрын

That was fun! I love Lawrence's energy ❤️ Its a YES from me

@chelseapullen2432 Жыл бұрын

Loved this video!

@robinnfordd8892 Жыл бұрын

❤ Sophie yes please have him back

@shelly7017 Жыл бұрын

I'd stick with his choices. My swaps would be, make the cheesecake at home with swerve sweetener, homemade whole wheat buns or gluten-free for the burger. Filtered water or herbal teas for me. I don't think coconut water is a health drink, research it thoroughly. Store bought Veggie " burgers aren't worth eating and full of junk I wouldn't choose to eat as part of a healthy diet, l have made my own tasty and healthy versions from scratch. Granola is full of sugar, yes honey and maple syrup are still sugar. Peaches and all thin skin fruits should be organic only.

@GoingGreenMom 3 ай бұрын

I would be so sick from the fake foods and the sugar in the rest of it.