Ditch the Collagen Supplements! 8 Foods for Glowing Skin & Anti-Aging

Рет қаралды 6,290

Күн бұрын

- - - Forget expensive collagen powders and supplements! I'm revealing the TRUTH behind the collagen craze and sharing 8 POWERFUL foods scientifically proven to boost collagen production and protect your skin from wrinkles. You'll also discover:
- Why collagen supplements might NOT be the answer
- The sneaky source of some collagen supplements that might surprise you
- Foods rich in copper, zinc, and other nutrients for radiant skin ✨
- How to minimize wrinkles and achieve a youthful glow naturally
- Plus: Learn Sophie's secret weapon for AMAZING skin (it's not what you think!)
Say goodbye to wrinkles and hello to a healthy, youthful YOU!
In this video, you'll also learn:
- The importance of hydration for glowing skin
- How to minimize sugar and processed foods for anti-aging
- The best way to consume garlic for maximum benefit
- Ready to ditch the chemicals and embrace natural beauty? Watch now!
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Пікірлер: 29

@janiec3915 11 күн бұрын

Thank you for this! I would much prefer getting the benefits of collagen from food than supplements. I was also on the collagen craze for quite a while. The only benefit I got out of it was very shiny hair. It’s very expensive and I’d rather eat something good for me like all the delicious foods you suggested than choke down powder in my coffee. Thank you again for sharing!

@IndigoPhoenix-wc9lh 10 күн бұрын

Thank you, this video is very useful. I like collagen peptides too, it saved my joints. I have no more joint pain. I used one of European brands.

@SuzyTurner 9 күн бұрын

As someone living on a plant-based diet, I eat most of these food all the time, although I guess I should be having more green tea! I went through a matcha phase a few years ago and enjoyed it. I don't know why I stopped! I love my black coffee though, and have one or two every day and I can't bear it without something sweet so I recently stopped the brown sugar and started adding agave syrup instead because I was told it's better? Thanks for the great advice!

@Emma-hm6le 10 күн бұрын

Love this video, so much great info packed in. Thank you

@SophieUlianoGorgeouslyGreen 10 күн бұрын

You are so welcome.

@bevonae8023 13 күн бұрын

You're really glowing, Sophie!

@SophieUlianoGorgeouslyGreen 10 күн бұрын

Thank you!

@user-vt1xd5ez3g 12 күн бұрын

I appreciate your advice!

@SophieUlianoGorgeouslyGreen 10 күн бұрын

Thank you!

@laureendonato5838 12 күн бұрын

Great information! Love getting the benefits from real food instead of supplements!

@SophieUlianoGorgeouslyGreen 10 күн бұрын

Me too - and less expensive.

@lalablotz7348 11 күн бұрын

I did the Vital proteins for about 6 months and didn’t notice any difference except that I was bloated constantly. Once I stopped the bloat went away. It didn’t do anything for hair,skin,nails or joints 🤷🏻‍♀️

@SophieUlianoGorgeouslyGreen 10 күн бұрын

Right??? Such a waste of money.

@jankalewandowska2289 26 күн бұрын

Can’t wait - everyone is on the collagen craze

@clairesingleton7399 12 күн бұрын

I know. It’s so crazy

@annabel68 11 күн бұрын

I couldn’t agree more, it created havoc in my gut which took months to resolve 🌿

@SophieUlianoGorgeouslyGreen 10 күн бұрын

Ugghhh - all things in the nutrition aisle are NOT safe.

@user-bw4yw3hg1s 12 күн бұрын

Hi Sophie, great video eat alot of those foods daily. I eat purple sweet potato alot have you had ? They are yummy ❤

@SophieUlianoGorgeouslyGreen 10 күн бұрын

I LOVE purple sweet potato

@anitag7922 12 күн бұрын

I drink Bigelow tea bags daily is this a good alternative for green tea?? Thank you!! I have been working on getting nutrients from my food rather than supplements. You share how possible it is and loving all the alternatives!

@SophieUlianoGorgeouslyGreen 10 күн бұрын

I don't love Bigelow - I like to drink organic loose leaf green tea (actually all tea). I splurge on tea because I love it so much, and most tea bags aren't super high quality.

@anitag7922 9 күн бұрын

@@SophieUlianoGorgeouslyGreen thank you for responding and offering solid advice.