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Why Finding Purpose Is SO HARD Today

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HealthyGamerGG

HealthyGamerGG

Жыл бұрын

Discovering one's purpose in today's fast-paced and complex world can indeed be a daunting task. In this video, we embark on an exploration of strategies and insights aimed at uncovering your purpose amidst the challenges of our modern society.
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3YTkJXG
Or, take the quiz to see which Coaching type is right for you: bit.ly/3FjiHcd
Finding a sense of purpose is a journey that many find elusive in our current landscape. In this discussion, we'll delve deeper into this quest, examining the multifaceted aspects that contribute to defining and aligning with your purpose.
Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation
with 150+ video chapters in a Final Fantasy-inspired skill tree: bit.ly/3GaubzI
Not sure which module to start on? Take our quiz: bit.ly/47dGzKj
Comprehensive mental health resources here: explore.health...
▼ Timestamps ▼
────────────
00:18 - What is life supposed to be?
02:30 - Society has lost sight of purpose
06:24 - What’s changed in the last 20 years?
11:56 - Social media and influencers
12:48 - How do we unnumb ourselves?
15:25 - Go on a self discovery journey
18:15 - Reach the end of thought
22:45 - How you can make life easy
23:38 - Dr. K’s coaching program on Finding Purpose
────────────
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
#healthygamergg #lifeadvice #purpose

Пікірлер: 6 700
@impregnator
@impregnator Жыл бұрын
I've realized that when i'm not distracting myself with videos, games, music, or anything that takes my attention away, I start to really think about my life situation and it makes me depressed because of where i'm at. So it's like a cycle of "yea I know I should change but i'd rather do this" and fall back into attention distracting things to kind of numb this depression. I know this and yet can't break free from the cycle.
@sven5069
@sven5069 Жыл бұрын
Hey man, I think the best way to go about this is try and feel or at least think about what would get the real undistracted you to be happy, and start doing those things even tho you dont feel like doing them
@IMSLIMEFR
@IMSLIMEFR Жыл бұрын
fr tho all i do smoke opps but i can’t stop
@treali
@treali Жыл бұрын
It is the reason why most people distract themselves. Being alone with your thoughts will feel bad, you're not alone with this experience.
@anarcho-communist11
@anarcho-communist11 Жыл бұрын
Same. But I noticed I can also escape reality by getting wrapped up in something productive, like cleaning, so I'm trying to find productive escapism now. Some escapism is good - Life can suck sometimes and you don't need to think about your problems 24/7.
@awoo21
@awoo21 Жыл бұрын
I was the absolute definition of hopeless and fully invested in the idea that I was going to just end up killing myself in the end but I'm telling you there's a way out. I can't tell you because I'm not you, but I guarantee there are many many fundamental flaws in the way you see the world, really try your best to view yourself as this outside spectator as much as possible. Allow yourself to identify outside of your own struggles and try to view everything as objectively as possible. When something hurts, really dig deep, free yourself from distractions, and ask what EXACTLY hurts. It's never going to be an overnight process but I promise you there's a way out. Coming from that feeling of complete hopelessness, it really pains me that I can't just give all the other people who feel the same all the answers. I wish you well, and I hope you found some kind of meaning in my words.
@michaelasiimwe4440
@michaelasiimwe4440 Жыл бұрын
"We're the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War's a spiritual war... our Great Depression is our lives" - Tyler Durden, Fight Club
@noobdosjogos
@noobdosjogos Жыл бұрын
no great depression, bull, shit
@user-dv3dh5jw6k
@user-dv3dh5jw6k Жыл бұрын
this quote didn't age well at all
@xpirate16
@xpirate16 Жыл бұрын
No purpose maybe, but our place was having about 20 "once in a lifetime events" happening in 4 years haha
@alainerookkitsunev5605
@alainerookkitsunev5605 Жыл бұрын
@@noobdosjogos During the great depression people starved to death. No one is starving to death in the west just because of the economy. So yes, we don't have a great depression.
@ryvlaw
@ryvlaw Жыл бұрын
I can do without a great war but we are on the right track for one so yeah.. fingers crossed I guess
@haidenmorgan
@haidenmorgan 11 ай бұрын
This is seriously insane this is just available for free on KZfaq. What an incredibly valuable and talented person you truly are.
@forthelulz8085
@forthelulz8085 11 ай бұрын
Nothing is free. Google how much ad revenue someone with 1.69 million subscriber makes. You might not be paying him, but advertisers are paying him an insane amount of money to make this content.
@Islas_Canarias
@Islas_Canarias 10 ай бұрын
Good for him if money is his God. To me, its 100% free because I'm not paying a cent and I don't even get advertisements because I use an ad blocker, so I'm not even paying for a KZfaq premium service. I could say I'm paying for the electricity that runs my phone. I'll give you that. But that's peanuts compared to what information like this is usually sold for on the free market.
@Rage_Harder_Then_Relax
@Rage_Harder_Then_Relax 10 ай бұрын
@@Islas_Canarias He's not giving you step by step points on how to do anything. It's all feel good tropes.
@LuisSierra42
@LuisSierra42 10 ай бұрын
I support the dissemination of this information to a wide audience via KZfaq but you could also have figured this all out by yourself
@FrozenFire047
@FrozenFire047 9 ай бұрын
I disagree, people need to be taught how to be people, otherwise babies would never throw a single tantrum.
@jeswanderingaround
@jeswanderingaround 11 ай бұрын
After having such a horribly traumatic childhood with a very toxic upbringing, I find a lot of peace in just being able to wake up everyday, having a job to go to, going to gym, cooking food, etc. I get the privilege to do the basics, to have a boring routine, and to live a quiet, simple life. Something as a child I never thought I'd get to experience. I don't want to grind, I don't want to be remembered or make a name for myself, I don't even care who is and isn't proud of me. I'm proud of me. I just think its amazing I'm alive and get to experience life as it is happening.. even if that is seen as 'pointless and meaningless' to many others. I honestly don't need more meaning than that
@Arin-3
@Arin-3 10 ай бұрын
Yeah same. Im much happier than people around me living in far more luxurious conditions but this was the trade off for all my suffering. Kinda feels heart warming in a way that sticking around actually did pay off and i get to explore this beautiful world with all my limbs and body intact.
@jeswanderingaround
@jeswanderingaround 10 ай бұрын
@@Arin-3 I couldn't agree more. I no longer wish things could have been different or have regret for all the pain and trauma I went through, because it ultimately gave me the perspective I needed to truly enjoy life and being alive.
@gregvanpaassen
@gregvanpaassen 10 ай бұрын
"To see the world in a grain of sand, and Heaven in a flower / to hold Infinity in the palm of my hand, and Eternity in an hour" - William Blake. There is so much quiet joy to be had in a life lived simply. The world is so rich to someone who simply steps outside their door and bends down, with fingers to touch, eyes to see and ears to hear. Why strive for more? I admire you, @wanderfuljes.
@kylenz3140
@kylenz3140 9 ай бұрын
Reading the "im proud of me " bit made me tear up...we sound kinda similar...I came from severe neglect and which lead to parentification..now I'm just happy I have basics...God bless
@srisungazesplash1340
@srisungazesplash1340 9 ай бұрын
Yes - people value life and things of life only when they don’t have and work towards it to have it because they really want it … then it’s so satisfying to have once they get it… When they already have everything, then people have no motivation to do anything
@stealthwarrior5768
@stealthwarrior5768 Жыл бұрын
My parents wanted me to be a doctor. I told her that if she could sit thru 60 hours of autopsies and surgery videos, then I would consider it. She couldn't even get through the first 10 minutes of an autopsies video. She was happy to let me choose my environmental science degree, which I loved. Our purpose should be our own.
@nr1877
@nr1877 Жыл бұрын
oh gosh, why i didn't know this method back then. but maybe my parents will just force themselves to enjoying those vids bcs they think doctors are one of the most helping people in humanity and they 'will always wanted to be doctors if they can'. our ways are just different but now i also escaped from that situation. my parents still bragging abt doctors alot, tho, which is why i think this could help me convince them more :) thanks for the inspo.
@Shay416
@Shay416 Жыл бұрын
Dude that's a genius move!
@Phylloscopustrochiloides
@Phylloscopustrochiloides Жыл бұрын
fivehead!
@VampguyN85
@VampguyN85 Жыл бұрын
I love your response to her. That was quick thinking.
@alwaysyouramanda
@alwaysyouramanda Жыл бұрын
I never considered this. My mom was always telling me to go try to date a doctor 🤮 “you gold dig, and I’ll consider it.” 😂
@feelingReckless13
@feelingReckless13 Жыл бұрын
The most mentally well I've ever been was in college, because my apartment building was right in front of a forest full of hiking trails. I could literally walk out my back door and into the woods. The time I spent in those woods with myself was invaluable.
@360critique
@360critique Жыл бұрын
My college legit had a spot called "college woods" that had pristine old growth forests with well maintained trails. I miss those woods.
@feelingReckless13
@feelingReckless13 Жыл бұрын
@@360critique yup, the woods behind my apartment building actually belonged to the college too, it was called "college camp". It was rarely used outside of the astronomy and biology departments but those of us who did knew it was the best part of campus. Definitely one of the best reasons to attend a rural campus.
@edwardmitchell6581
@edwardmitchell6581 Жыл бұрын
Interesting how many of the great thinkers would either walk in the woods for long hours or sit on a sailboat.
@ResearchNational
@ResearchNational Жыл бұрын
Nature. Way cheaper than therapy.
@isaacordonaz587
@isaacordonaz587 Жыл бұрын
Sounds a lot like UCSC! The redwoods out there were lovely
@nemesis.astolfo
@nemesis.astolfo 5 ай бұрын
I'm here cuz I'm trying to find a reason to keep going. I truly feel that once I lose my parents. I have nothing left. No friends. No skills. No passion.. hope it all works out
@scottys1423
@scottys1423 5 ай бұрын
My parents are gone. I have friends and skills but no passion. Your fears are well founded. I hope you find a reason to keep going, even if just to honor their memory.
@TheWolfArvais
@TheWolfArvais 3 ай бұрын
I'm sorry to hear you lost your parents. Just remember that you ARE a continuation of your parents. You are alive because they wanted you to be. Their blood and genes continue into the future because of you. I'm sure that they would be happy and proud of you for just being alive. Don't lose hope! Life can be tough, but through the struggle, there is beauty in it. I hope you continue on and find your purpose. Just being alive is a worthwhile journey, we just sometimes lose sight of that. Wish you the best!
@DanJackielz
@DanJackielz 2 ай бұрын
I feel the same way
@andrewevans7992
@andrewevans7992 2 ай бұрын
Once my mom passes it’s just me.. 😢
@Carla-lz6cr
@Carla-lz6cr 2 ай бұрын
Me too, buddy, at 53 I have no idea about anything I barely feel anything but not really negative almost kind of feels neutral.
@Ashley-mw3wl
@Ashley-mw3wl 7 ай бұрын
I love how i've been going to professional therapy for 10 years literally asking how to do this and a 20 minute video explained it better.
@dbencic
@dbencic 7 ай бұрын
That’s why I stopped going to “professional” therapy
@jakeballou5147
@jakeballou5147 6 ай бұрын
They're paid to ask you questions you already ask and tell you things you already know. They make money off your problems. I need a friend or family member to listen to me and maybe even help me out a little bit instead of ignoring me my entire life.
@bumblebee_ms
@bumblebee_ms 4 ай бұрын
@@jakeballou5147 I agree.
@sebaschan-uwu
@sebaschan-uwu 2 ай бұрын
At best, most professional therapists are really bad at their jobs and at worst they are actively refusing to help you
@faruambient
@faruambient 15 күн бұрын
maybe you should have changed already :-D I have had 4 sessions with mine and all of them blew my mind in terms of understanding.
@fgc_7433
@fgc_7433 Жыл бұрын
At 32 I've come to the decision to quit working a meaningless job I'm gonna be a stay at home dad until I find my purpose. I'd rather work myself to the bone for my kids and household than for some stranger just to help get them richer. My wife makes more than I do in 1 day than I make in a whole week. And She is happy with her position and fulfilled in what she does. She just wants me to be happy. This is my moment to break the mold get myself together and finally snap out of this depression.
@conde_bathory
@conde_bathory Жыл бұрын
Go full-on for it man!
@alexandruwarrior3325
@alexandruwarrior3325 Жыл бұрын
You made the right decision and I'm happy that you built the courage for doing the change man!
@RegstarRogstar
@RegstarRogstar Жыл бұрын
W husband
@mirkovicaleksandar9071
@mirkovicaleksandar9071 Жыл бұрын
TL:DR - a lot of jobs can be meaningless unless to connect few dots to them that give them more meaning. I personally love photography and videography. I even started a high school for video technician. But I did bad at school because I was lazy and bad at prioritizing, so I ditched it. Along the way i did few gigs and freelance jobs as a videographer, and understood one thing from all of it. I want to do this on my own terms. I want this as my hobby, not as my job. After which I "returned to real life", and started working as electrician - field I was good at in middle school. Electrotechnician was a field that I graduated in my high school. It took 2016 to 2021 and failed high school, after i graduated middle school, for me to realise that I should start to connect at least some of the dots in my life. AKA - finished electrician school - go and work as electrician. You dont have to do it whole life - that is what i say to myself - but at least do it in order to be good at something. My plan is to have 5 years of work experience in that field, before I try something again with videography and photography. Three years left atm....I learned a lot which did not in school, and I had a whole lot of expereince with random people and situations. It even lead me to feeling that I want to learn more languages. Now the last thing that is left is to get better at saving money for the future use. I hope you start connecting the dots. Hold strong, be good, and along that way I hope that way your depression will find its way out itself.
@suplexed
@suplexed Жыл бұрын
F brother, I feel for you
@darkxmelodyx89
@darkxmelodyx89 Жыл бұрын
I'm 33 and I've felt like it was all pointless since I was 16. All I do is distract myself. No ambition, no passion, no direction. I wish things were different.
@bobbyjohnson5637
@bobbyjohnson5637 Жыл бұрын
I'm about to be 30 I feel the same and get tons of stress symptoms to go with it all.
@RELEONSK
@RELEONSK Жыл бұрын
Stop believing there is some inherent point to your being 🤷🏼‍♂️, do you have any animals? If you do do you think they are concerned about why they are here? In ways we have become too intelligent for our own good and think too much, strip away all of the media and what you are told and realise you are just here, in the present, there is no meaning and there doesn't need to be, whatever meaning you have in life can be created by you, be it hobbies, relationships with people, do you have children?
@gabrielcurry457
@gabrielcurry457 Жыл бұрын
Use the feel this way until I realized the point of life is family and love.
@BLINKBOXHD
@BLINKBOXHD Жыл бұрын
Same shit man
@saintsword23
@saintsword23 Жыл бұрын
Go learn meditation. There's free Vipassana courses all over. You need focused time just processing internal stimuli!
@Meiaixin
@Meiaixin 11 ай бұрын
I remember being a kid that enjoyed life every second and every minute! Now, it feels like that was a dream and today is just another day waiting for an ending. I thought back to my kid self and thought how she would be happy just to feel the sun on her skin in the morning or the smell of coffee and breakfast being made. She was forgiving and all loving. Just that thought alone made me feel like I lost a huge side of myself. So, everyday I would find something to appreciate. From good or bad. From something as small as the smell in the air, touch of my bed sheets, colors in the sky or the way someone smiled/laughed to something as big as someone helping me out when they didn't need or didn't have the time too. Everyday I find something to be thankful for because life can hit hard and make us forget who we are. Everyday is a blessing because one day it will come to an end.
@Amazonian11
@Amazonian11 8 ай бұрын
Figuring out how to best appreciate life is the answer. Whatever form that may take for the individual. But I'll just say there was an 80 year long Harvard study that determined that what made people "happiest" (most satisfied) was closeness with loved ones. I would venture to say this is where our meaning lies.
@donshoemaker_
@donshoemaker_ 6 ай бұрын
So true. Today I appreciate and am thankful for a reliable vehicle.
@sheenachante
@sheenachante 3 ай бұрын
Me too! Your comment made me realize that the old cartoons I used to watch give me comfort because it reminds me of the times I was actually happy…the old music I used to love sometimes makes me emotional and I tear up because I am reminded of a time that life was easier and I was happier. Even though I couldn’t wait to “grow up” 🥺
@7Write4This9Heart7
@7Write4This9Heart7 2 ай бұрын
First para: MOOOOOD! I miss even college me, man! I had zest for life! Life hadn't kicked my teeth in with health issues that would traumatize me yet! I was a normal, carefree person! I haven't been that person since, and that was 10-almost 11 years ago! I miss that me SO damn much! Now, I hate my dead-end job, I have no zest for life, I am depressed AF (have even been suicidal a lot lately), all my efforts to get a better job have been for naught, the economy keeps me trapped living with abusive parents, and I just...I don't know what to do! I feel like I've done everything right, and nothing's working! It's miserable! I just want to be happy again! ;A;
@johnlazarin3807
@johnlazarin3807 8 күн бұрын
@@7Write4This9Heart7 welcome to my reality¡!!!!!!
@akman7826
@akman7826 10 ай бұрын
As an Asian American who just graduated college and is on a gap year (I'm 22), I couldn't agree more. In high school, everything I do is to "get into a good college." It worked: I got into a top-10 school, and my family and my peers were so happy for me. But in college, without the order I was used to, I was aimless: I choose classes so I can at bare-minimum graduate with a "useful degree", and I only join clubs because they are "fun", not because I want to build things up for my future self. An especially hard moment of realization was in an internship interview, when the interviewer asked "why are you passionate about this job?" I basically froze. I have no idea. I'm not passionate about it. I wouldn't apply to this job if I didn't have to. Luckily, I am currently on a break from everything, school and job. I've had many hours of depression since I no longer have a routine, but from trying to understand my feelings, I was able to discover a lot of things: what I wish I got out of college, what I would have done if I can do it over. If I had known these four years ago, who knows what I would have accomplished? But, I was so preoccupied with work and every commitment during college, that I had no idea what I want. Thinking back, it would have been a great idea to take a gap year sometime early in my college years. Right now I just think back at the opportunities I missed, that I won't be able to regain unless I do a graduate school. Even then, it's different. Part of me still wants to relive college, and avoid the additional responsibilities that comes with a post-undergrad life (working a job, cooking my own food, finding my own ways to meet people, etc.). It's a lot becoming a responsible, self-sufficient adult, but I'm slowly working on it. Certainly, this video seems to push me in the right direction.
@julioubierna1192
@julioubierna1192 Жыл бұрын
I am 31 years old and my big problem in life is feeling that nothing makes sense anymore, there is no experience that makes me excited to wake up the next day, the emptiness is infinite and day by day my head kills me despite the fact that beautiful people surround me . Pretty much my whole life I've had this feeling and all I want is to turn it off. I really hope nobody feels this way, is painful 😓
@robertrussell2202
@robertrussell2202 Жыл бұрын
Im 24 and I feel ya. The modern world feels hollow and demoralising
@roundtabledetails3307
@roundtabledetails3307 Жыл бұрын
Would you explain a little more? would love to help
@makramshehabeddine7591
@makramshehabeddine7591 Жыл бұрын
Brooo im same age and I have the same feeling. Nothing excites me now😢
@roundtabledetails3307
@roundtabledetails3307 Жыл бұрын
@@makramshehabeddine7591 there must be something
@carlissantillan1225
@carlissantillan1225 Жыл бұрын
I've felt that way and I guarantee you when you start noticing little things and appreciating them, it gives you love and peace. Appreciate colors, smells, people doing stuff. Or you can start with yourself, if you like being kind and help people, go out and do that. Don't judge, just feel what warms your heart. Don't judge people or things for the things you hate or dislike, appreciate what makes them beautiful. Other example is watching Pixar movies, they're colorful and at the end they give you a sense of meaning.
@ZGMFX10A20
@ZGMFX10A20 Жыл бұрын
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”~ Alan Watts
@_t4x
@_t4x Жыл бұрын
Bingo! This is the answer right here!🤦🏾‍♂️
@user-ch4ex3yy4l
@user-ch4ex3yy4l Жыл бұрын
If it's so plain, obvious and simple, why does almost everyone keep asking the question? Watts was wrong. That simple.
@LiborTinka
@LiborTinka Жыл бұрын
I will happily be just alive, JUST give me $$$ to pay my bills for a year upfront...
@KM-bx5nv
@KM-bx5nv Жыл бұрын
Free spirits unite
@payne655
@payne655 Жыл бұрын
Mr watts is such a great speaker, That knowledge should be given to every new human entering this world
@aidantech5410
@aidantech5410 10 ай бұрын
This reminds me a lot of the meditations I used to do when I became a Buddhist. I would sit and basically allow my brain to tire itself out with racing thoughts and cravings until eventually things would settle down and I would have clarity. Life has gotten in the way lately and I've been feeling awful again, but this video reminded me to reconnect with that practice. You've won yourself a new subscriber! :D
@gayminecraft
@gayminecraft 8 ай бұрын
I had to ask, you think about ur thoughts when u meditate? I though u kinda forced a clear mind, I really don’t know how to fucking do it
@LouBlueable
@LouBlueable 8 ай бұрын
​@@gayminecraft As I see it, you'd usually do the opposite of forcing things when meditating. You don't try to control the thoughts. Usually we identify a lot with what we think and feel, but meditating can make you realize your thoughts and feelings are not your identity, and that you don't have to engage with them. By just observing ourselves and our thoughts as an outsider we can avoid a lot of the judging we usually do that often leads to suffering. It helps me to think of the ego and the thoughts that come with it as being "noise" in the front, while my consciousness is a quiet and nonjudgmental observer in the back. So we become the quiet observer when meditating.
@THAIWANESEMAN
@THAIWANESEMAN 4 ай бұрын
I can't believe this is fucking free for everyone. This speaks to alot of people like myself. I remember one time my father once told me to always do what I thought was right. He never once pressured me to become someone else or chase after a dream that didn't belong to me. My life has been filled with so many adventures from being a chef for eight years living in different countries, to being an ambassador for a hotel, learning multiple languages, going to raves/festivals and so on so forth. Because of my father and his ability to be understanding, I lived my chaotic life in such peace. My dad is such a lovely man and such a role model that I wanted to be just like him. As I get older, the more I realized that purpose is something you find along the way of life.
@bryanbutera3471
@bryanbutera3471 Жыл бұрын
Everytime I’m struggling with my mental health Dr. K drops a new banger
@oriahknorr4688
@oriahknorr4688 Жыл бұрын
A banger that applies perfectly to the current struggle.
@natedavidoff668
@natedavidoff668 Жыл бұрын
lol
@reallyanotheruser7290
@reallyanotheruser7290 Жыл бұрын
So basically every other day?
@DanielAnderssson
@DanielAnderssson Жыл бұрын
@@reallyanotheruser7290 Yes
@shadowsun4055
@shadowsun4055 Жыл бұрын
Yeah, that's called a cycle of addiction.
@disappointedbutnotsurprised17
@disappointedbutnotsurprised17 Жыл бұрын
2:24 this hits hard as someone who is perpetually swinging back and forth between the grindset and just letting life pass by and still definitely has no idea what i'm doing at all.
@bdbdkdfotbrveiw
@bdbdkdfotbrveiw Жыл бұрын
The worst is when you find yourself grinding, with no clue why you are or what you’re even doing. It just feels like you’re always busy with no time for yourself
@6Farf
@6Farf Жыл бұрын
@@bdbdkdfotbrveiw facts
@bbouncy12
@bbouncy12 Жыл бұрын
I think the problem is that very few people get to see their labor improve the lives of the people around them. I'm sure being a farming peasant sucked in a million ways, but at least you get the satisfaction of seeing your family and physically present community eat. The professions that have that immediate tangible small community impact are poorly paid government jobs (teaching, emergency services) or locked behind an amount of education that may be unobtainable (ex: doctor, judge). Want to just go back to farming? Hope you have millions of dollars worth of land and tools.
@Jhawk_2k
@Jhawk_2k Жыл бұрын
@@bbouncy12 great insight. Humanity has pulled one lever to figure out how to live longer while ignoring or even pushing the happiness lever the other direction
@joshi897
@joshi897 Жыл бұрын
bipolar
@spicytoast6890
@spicytoast6890 10 ай бұрын
I'm 18, and maybe a year ago I was just... tired. The mere thought of the future was just undesirable to me. I was already kind of depressed and I knew things were just going to get harder for me as time went on, so the question: "what the bloody hell is the point of this?" Really started weighing me down. Then I fell in love for the first time in my life. I have since decided to commit myself to go to work everyday, go to school and become a desirable human being in general, in hopes to fall asleep next to someone I love every night. I decided that I'm going to give life my best shot, and even if I end unsatisfied, at least I'll know that I tried. I really, really tried, and that's more than some people can say. The simple life sounds like the life for me 😊
@Tex-el7kk
@Tex-el7kk 9 ай бұрын
Brace yourself for if it fails....
@Daniel-rx3od
@Daniel-rx3od 9 ай бұрын
This is a very beautiful comment. Thank you!
@tacitozetticci9308
@tacitozetticci9308 9 ай бұрын
Mh I've never experienced falling in love. Eastern religions (which are becoming so trendy) make detaching from desires a big deal, but maybe some of these passionate long-term desires are actually benign, and they actually make you more grounded in many ways. I genuinely don't desire much, maybe it is a thing that's wrong with me. I think it's killing my engagement with life, it made me a quiet spectator when maybe we're all supposed to be actors.
@pcw3594
@pcw3594 9 ай бұрын
It seems like having this purpose is the best type of purpose to have. 👏👏🌠
@felixf4378
@felixf4378 9 ай бұрын
Just wait until you meet a toxic woman that pretends (very well) that she loves you just so she can benefit of your hard work.😂😂
@hallarazad
@hallarazad 10 ай бұрын
I had to literally pause in mid and comment. This is THE BEST video I've found on KZfaq in years. The articulation, the philosophy, the simplicity, the humbleness is just unmatched. THANK YOU for making this video ❤ PS: I am struggling a lot these days to find my purpose, or have a sense of purpose in life. I am "successful" entrepreneur. I am adequately recognised in my community and family, I am stable financially, but I've recently lost of sense of purpose. I hope to find it soon. And I also hope to come back here to share my journey with you guys ❤ May you find peace 🙏
@molamolalaaa2968
@molamolalaaa2968 2 ай бұрын
How are you now?
@jackperry6269
@jackperry6269 Жыл бұрын
this guy is such a clear thinker, he really nails the feeling of the 18- 30 year olds in today's world, those who spent their youth on the internet looking for guidance and help.
@chaostheory499
@chaostheory499 Жыл бұрын
He really is, it gives me so much hope knowing that Dr K understands and that im not alone with these struggles.
@h1ghnezz
@h1ghnezz Жыл бұрын
Im 34 😭🤣
@TheRubberStudiosASMR
@TheRubberStudiosASMR Жыл бұрын
I’m 37 but it’s still true. It’s a broad problem
@one-seventh
@one-seventh Жыл бұрын
Spring chickens! I am 52 and still screwed as fuck.
@superturtle64
@superturtle64 Жыл бұрын
My life currently just feels like I'm existing
@mitsuhaha5574
@mitsuhaha5574 Жыл бұрын
The windows XP Bliss background... times sure felt simpler back then for some reason.
@mitsuhaha5574
@mitsuhaha5574 Жыл бұрын
@@OzAbi I think it's even deeper than that, but I can't explain it.
@transsexual_void_fairy
@transsexual_void_fairy Жыл бұрын
honestly im not even existing
@gadiac89
@gadiac89 Жыл бұрын
@@transsexual_void_fairy Who said that?
@transsexual_void_fairy
@transsexual_void_fairy Жыл бұрын
@@gadiac89 me 😭
@iseeu-fp9po
@iseeu-fp9po 11 ай бұрын
Thank you Silicon Valley, for enslaving humanity. And to all the psychologists who helped them create addictive platforms and in the process broke their oath.
@tahitihawaiiblue
@tahitihawaiiblue 9 ай бұрын
Yup.
@_SpiritDan_
@_SpiritDan_ 9 ай бұрын
Its not just Silicon Valley. Whole of modern western society has been built on this crappy system of getting people addicted to things. Food industry especially has been pulling this crap since at least the 1940s. All the big name brands and fast food chains have entire research departments devoted to the sole task of finding new ways to make their food products more addictive. Just think about that for a moment. Its completely unethical in every way shape and form, but there is currently no real legal framework or penalty system in place to stop it. On top of that, only in last 10-15 years or so have we seen people truly begin to properly scrutinize many of the research papers released by the food industry that were used to decide nutritional doctrines, government policies and general food standards over the previous century. Not only are many of these 'long established' research claims now failing to hold up, but are being outed as likely fraudulent from the very beginning. Whole lot of people with no sense of ethics or morals have been screwing us all over for a long, long time.
@gLitCheRR44
@gLitCheRR44 9 ай бұрын
1000% true, and they got paid healthy sums of cash for doing so
@zacklewis342
@zacklewis342 9 ай бұрын
Businesses only sell what people want. If you're a tech-slave, you have no one to blame but yourself.
@gLitCheRR44
@gLitCheRR44 9 ай бұрын
@@zacklewis342 Bet you wouldn't make that same argument for hard/addictive drugs. You have a poor understanding of addiction and how it hijacks the brain.
@Stahe
@Stahe 8 ай бұрын
The purpose of life is to continue our species. We live in an age now where most people over think things. The "pupose" people seek is the innate feeling for wanting more. Purpose is confused with passion. Start asking yourself what your passion(s) is/are, and work towards doing that in your life.
@Jhawk_2k
@Jhawk_2k Жыл бұрын
I've been systematically destimulating myself the past few months and it's worked wonders. I've never found it so easy to maintain good habits like exercise, sleep, and diet. Meditation, this channel, and just unplugging way more often is so helpful. Being able to catch yourself early when you start to slip is critical as well. But having a higher baseline enjoyment of life by doing less is so satisfying
@Vampress09
@Vampress09 Жыл бұрын
Good to hear from someone who's actually tried it for a while.
@sonikblade
@sonikblade Жыл бұрын
Same here, i always was a procrastinator and now i see my friends saying shit like "I need to clean my tiny room so bad but i never do" and im like "Holy shit my entire HOUSE is super clean and i just didnt even noticed i had this power in me lol"
@daredevil2724
@daredevil2724 Жыл бұрын
Any tips on how to stay consistent? Didnt do anything but jerk off smoke weed play games and eat shit food during quarantine and its hard to get back on track
@awanturnik978
@awanturnik978 Жыл бұрын
share what've you been doing broo
@harrisondorn7091
@harrisondorn7091 Жыл бұрын
@@daredevil2724 Temptation bundling might help. Those "bad" habits can be useful. Cook healthy meal = garbage snacks as a little 'side'. 1h Games = 30min walk. Then you can get into combos: fold laundry = jerk off = shower = get dressed in nice clean clothes. Lol whatever works
@avidspider
@avidspider Жыл бұрын
Dropping comments into the endless void, but just gotta say I love your contribution to the world. You've helped more than you might ever know. Stay well and thank you!
@Goldy01
@Goldy01 Жыл бұрын
I see you, brother. Glad you're doing better!
@jorgeperez2872
@jorgeperez2872 Жыл бұрын
i see your light in the endless void.
@ariwanil1893
@ariwanil1893 Жыл бұрын
The endless void is sometimes where you find the most earnest comments. Also happy for your improvement!
@JohnSmith-ox3gy
@JohnSmith-ox3gy Жыл бұрын
The algorithm appreciates all interaction. All praise the algorithm!
@punkrockvomit7344
@punkrockvomit7344 Жыл бұрын
I see you bruh and I feel the same. You matter in this void for sure.
@arialaw9456
@arialaw9456 8 ай бұрын
I'm not sure if this will help anyone but in my case, I simply give up. There's peace and joy in giving up I guess. I think when you think that you "have to have a goal" and not find it, it depresses you more. That's what happened to me. Now I just look at the small things and small tasks. Day to day things and appreciate the simple tasks. It was my sister who taught me this. Just live day to day and not think hardly about the future in long term (like you can think tomorrow or a week from now) but not be bothered by the longer one Oh and sign out of ALL social media apps, it really helps 😊😊😊
@Matt_Zee
@Matt_Zee 9 ай бұрын
This may have been one of the most enlightened argument I have ever heard on purpose. At 35 years old, I am in awe of your choerence. Thank you for sharing these thoughts and for your clarity. I needed to hear this today!
@1alayzzia
@1alayzzia Жыл бұрын
One thing I noted in my grandparents is that they took a great deal of pride in doing something well. In giving whatever they were doing their very best. We don't make very much by hand anymore. We have very little sense of tangible accomplishment. Those who do physical or tangiable labor are generally looked down on.
@jbeezy126
@jbeezy126 Жыл бұрын
A good amount of men in this county barley know how to use a hammer
@anelbegic2780
@anelbegic2780 Жыл бұрын
Agreed, where I am now there is alot of cheap labour from india, philipines, etc. which makes manuel labour utterly useless to employers yet I like doing it (as long as I am paid) and have a natural tendency towards it. it's really annoying unless your family owns a business or something.
@jbeezy126
@jbeezy126 Жыл бұрын
@@anelbegic2780 I work as a machinist for a family owned business. I’m turning metal while they’re on sail boats lol machines cost too much to start on my own
@1alayzzia
@1alayzzia Жыл бұрын
@Jbeezy Agreed. But why should they? So they can be looked down on and made fun of? The arrogance of Western society and celebrating the white collar and spitting on the blue has left us with not enough people with plumbing and electrical skills, not to mention framers.
@jbeezy126
@jbeezy126 Жыл бұрын
@@1alayzzia I guess it’s all perspective because if I watch someone try to use a hammer who doesn’t know how to, I’ll lmao.
@wymanbartlett4648
@wymanbartlett4648 Жыл бұрын
I am a long time gamer and work in Network Security, so I spend a lot of time in front of a Screen. I recently got a dog and have found that going for an hour without headphones really helped me decompress and process.
@g3orgie764
@g3orgie764 Жыл бұрын
Lmao do we live the same life? I'm an avid gamer who works in information security and who just got a dog a week and a half ago. I've also found it very beneficial to get out and reconnect and it's inspired me to try and get into playing football again!
@Jhawk_2k
@Jhawk_2k Жыл бұрын
I've stopped wearing headphones on my work commutes, even 30 minutes a day helps
@ges735
@ges735 Жыл бұрын
During my first year of uni, I heavily underestimated how good for my mental health a solid walk is. It's unreal
@pt8292
@pt8292 Жыл бұрын
Yeah people think listening to music or whatever is a way to relax but sitting in silence waiting is the best
@peterbelanger4094
@peterbelanger4094 Жыл бұрын
Without headphones? how about trying going without a tv, computer or phone screen?
@TRUNKER76
@TRUNKER76 10 ай бұрын
This is seriously an amazing and insightful talk. And it actually explains why travelling had such a profound impact on me. Thank you for putting this out there.
@diezhou9483
@diezhou9483 9 ай бұрын
It is so true. As an Asian, I can completely understand what you are talking about. I just finished my MA in Europe. When I came back home, nearly everyone in my family asked me to find a job as soon as possible. They sent me links, resources, etc., but all of this made me anxious. The worst thing is that I don't know what I want, what my purpose in life is. I am not sure how I should go about finding it now. I am a little bit worried: What if my purpose is actually what they told me to be, but I was just overwhelmed? By turning them down, did I actually miss the possible chance of finding a purpose? Am I stressed and anxious because this is a possible answer, but I was just unhappy to accept the fact that they knew me better than I know myself
@fatcammal
@fatcammal Жыл бұрын
If I could suggest something... back when I was in college, studying to get into medical school, at my peak levels of stress I discovered an incredible method of meditation that brought me back to earth, at moments where I even felt suicidal. I had a walk in closet, hidden away from the rest of the apartment, I sat inside it, flicked the light off and it was complete darkness. Couldn't even see my hand infront of my face. I sat in there on the floor for 30 minutes 3/4 times a week. It was an incredible experience. Zero sensory stimulation, no noise, no vision, just you and your thoughts.
@glowgirl8171
@glowgirl8171 Жыл бұрын
I love zero sensory. You can transport yourself to a calm or rewarding scene in seconds. It's a complete break from everything.
@ThanhLe-uc1ji
@ThanhLe-uc1ji Жыл бұрын
had a similar experience, but just me sleeping much sooner in the evening, just to wake up at around 3AM, my room was in total darkness, no one talk to me, no phone, no noise, i usually lay there for around 1 hour before going back to sleep, although my sleep schedule is pretty f-ed up at that time, i sorted my thought each night and got myself back together after 2 years, and gave what i thought about my career was a wrong choice another try, now i'm not exactly happy, but i'm getting there
@FuhzyLiquids
@FuhzyLiquids Жыл бұрын
I feel this except I'm homeless and live in my car
@clutchhaze1036
@clutchhaze1036 Жыл бұрын
@@FuhzyLiquids Good luck
@alicewhite_1818
@alicewhite_1818 Жыл бұрын
Gonna get myself some black out curtain :)
@Krystal_Kitty7
@Krystal_Kitty7 Жыл бұрын
I think this is why people always reminisce about the past and how things were "better" back then before social media. We were living in a time where the only thing we COULD do was go outside and find ourselves. Now, it's hard to even find the time, energy or want to go outside, to unplug. It's way easier to walk to your couch and unlock your screen.
@eyesofthefox
@eyesofthefox Жыл бұрын
I saw a video recently where a guy said, if you make less than 50k a year, you can't afford to be watching tv, or surfing the internet, or jacking off. I think there's something to that. I'm 39 and remember a time withput the internet to distract me from creating stories and art.
@cherriberri8373
@cherriberri8373 Жыл бұрын
And for us who DO want to get out and do crap, it all costs lots of money or is reliant on having people already in your life who also want to go out and do shit and not just sit around on their computer. Literally the only things to do around me without bleeding out money on a singlular day, go out to eat at a cheaper restraunt, some movies- which most want to do that at home now anyway- or go for a walk in a forest. Like.. dont get me wrong, I do what i can but even in what I mentioned two require at least one other person, so point still very proven lol
@YamiKisara
@YamiKisara Жыл бұрын
@@cherriberri8373 you're making a lot of excuses for someone who claims "wants to go out and do crap".
@user-mi4yc7pr3x
@user-mi4yc7pr3x 11 ай бұрын
Technology ruined our happiness
@pitonpriscal3379
@pitonpriscal3379 10 ай бұрын
@@cherriberri8373 honestly same. One thing comes up into mind is walking in the park. Other than that everything else cost a certain amount of money that I don't want to spend.
@AmberyTear
@AmberyTear 7 ай бұрын
The bigest issue humanity created for itself is the idea that anyone needs a purpose instead of teaching us to just love life.
@VA-ie4qq
@VA-ie4qq 11 ай бұрын
Dr. K you've truly explained so much of the problem in society today. We're never truly present and owning the moment - thanks to technology's ability to numb our emotional circuitry. This is so dangerous for our long-term emotional well-being if we can't process and understand ourselves. Thank you!
@drjenniferchelsea
@drjenniferchelsea Жыл бұрын
Finding this video makes me feel like someone else is there. I've said all of this to people and no one ever understood me and I am just so happy it's not just me and that there is hope.
@Emily-us4gq
@Emily-us4gq Жыл бұрын
💯
@frankj9270
@frankj9270 Жыл бұрын
I bring this up to my friends and they think im joking saying oh brother not again when im dead serious ..
@METALADIX
@METALADIX Жыл бұрын
I'm financially in a good situation with no debt but i just feel i was forced into existence and life is a game i dont want to play. I dont want to be in a relationship, i dont want kids, i have very few hobbies and feel an increasing disconnect from people because society is getting really stupid.
@LiNa-zr9jl
@LiNa-zr9jl Жыл бұрын
I'm the opposite, I'm constantly overwhelmed with emotions and want to achieve many things at once that I end up doing nothing
@uareGod
@uareGod Жыл бұрын
And I feel both of these responses , 🥲
@LiNa-zr9jl
@LiNa-zr9jl Жыл бұрын
@@uareGod lmaooo well aren't we all so diverse
@yegor6763
@yegor6763 Жыл бұрын
I can relate to everything that you mentioned. The meaninglessnes of being inside of a hamsterwheel that never stops turning is beyond demoralizing and the people are just becoming more wild each and every year..
@riizhan_
@riizhan_ Жыл бұрын
@@LiNa-zr9jl perfectionism is procrastination manifested
@nahitamusa
@nahitamusa 28 күн бұрын
I love your videos so much, Dr. K.! Your level of explanations are just right, your explanations are linear and convincing and easily stick with me so I can apply them later, and you're doing this all for free... I just wanted to remind you that you're an angel! Thank you very much :)
@debbydambani7040
@debbydambani7040 10 ай бұрын
I graduated on top of my class in uni and I had great expectations for myself, getting into a master’s programme abroad, doing a PhD afterwards, having a great job, getting married, and having 7 kids 😅, but life hit really hard after uni. I was totally lost; I tried for over four years to get into a good programme with a full scholarship but I failed every time. Friends and classmates moved way ahead in life and I felt trapped. D person I dated then told me I wasn't exposed enough and ghosted me. It was a series of hell on earth for me. I hated myself and battled with depression and overeating to suppress the pain, until this year when I turned 26 and told myself eff it. I'm done taking life too seriously, I quit my miserable job, started a weight loss plan and have since lost 30 pounds. I thank God for my family because they really helped. People would tell my parents to push me out of the house to find my own place but they never did bcos they understood how bad it was, staying alone was not the solution. Glory to God things are looking up, no matter how little.
@coprilettodelnapoli5466
@coprilettodelnapoli5466 9 ай бұрын
Please, stop to be religious: it's only another trap of society.
@keppycs
@keppycs 7 ай бұрын
religion is a powerful thing
@7Write4This9Heart7
@7Write4This9Heart7 2 ай бұрын
I'm so happy you have parents like this. I'm going through things like this, too, depressed and suicidal 'cause I'm trapped in a dead-end job that doesn't care about me and forced to live with emotionally/psychologically abusive parents (mostly mom - Narc/Bipolar), and they keep threatening to kick me out. I'm dealing with it rn, in fact. Mom just told me yesterday that 'life isn't all about you' (I've been not sleeping/losing weight rapidly 'cause I'm just so sad and Done(TM)) and that 'maybe if I ACTUALLY struggle and have nightmares and fears, you'll appreciate this place and what you have.' ;A; It's honestly hell, and I'm really happy your family is so great! SO happy for you! You're so lucky! Wish my parents were empathetic at all and understood, too! ;A;
@debbydambani7040
@debbydambani7040 Ай бұрын
@7Write4This9Heart7 oh dear.... I really do wish you the absolute best... everything will eventually work out for ur good... just keep pushing forward, no matter how slow. 💖💖💖💖💖
@7Write4This9Heart7
@7Write4This9Heart7 Ай бұрын
@@debbydambani7040 Thank you! It's really hard to believe that 'cause people keep saying it, but nothing actually gets better...but thank you! I really appreciate it!
@coreyroberts47
@coreyroberts47 Жыл бұрын
I’m a black guy but I also got crushed by expectation. When I was very young (30 now) my family used to tell me “you can be the first black president!” Good intentions, bad execution. I ended up developing schizoaffective disorder. Now I’m pursuing music cuz it’s the best feeling in the world
@_maymie
@_maymie Жыл бұрын
Got any music out yet or is it in the works? 🙂 Would love to check it out!
@Turtlpwr
@Turtlpwr Жыл бұрын
30 still young. Don’t let anyone tell you otherwise.
@coreyroberts47
@coreyroberts47 Жыл бұрын
@@_maymie still in the works! Getting close tho
@r.9158
@r.9158 Жыл бұрын
@@coreyroberts47 you should come back and post it when you have something
@thomaslemon3971
@thomaslemon3971 Жыл бұрын
Brian Wilson of The Beach Boys has the same disorder. So I can assure you that it has no hindrance on musical ability, and may actually enhance it due to seeing things in a unique way. You got this!
@TheJDUBS2
@TheJDUBS2 Жыл бұрын
Iroh from atla summed it up perfectly, “It’s time for you to look inward and begin asking yourself the big questions. Who are you and what do you want?”
@schqrr
@schqrr Жыл бұрын
Good quote, good question.
@littlemisseevee2309
@littlemisseevee2309 Жыл бұрын
dude, iroh is the reason I was even able to finally find purpose in life
@VAL3NTIN3
@VAL3NTIN3 Жыл бұрын
Iroh from Avatar said "Life happens wherever are, whether you make it or not".. but he also said " just drink tea like a Mofo , with your loved ones" 😎 .
@yotus1326
@yotus1326 Жыл бұрын
IVE BEEN ASKING THESE BIG QUESTIONS FOR YEARS
@tblev97
@tblev97 Жыл бұрын
I credit ATLA for getting me into Buddhism and Hinduism and looking inward as I've aged into adulthood. That show, Aang and Iroh especially, had such a HUGE impact on my development as a person.
@rachelhoover2828
@rachelhoover2828 9 ай бұрын
I really needed 'financial stability does not equal purpose' I've been so focused on that next step, a house, freedom, but if I don't know what it's for, then there's no point
@shreddingpeaks2072
@shreddingpeaks2072 8 ай бұрын
Omg this helped me realized! How much my thoughts are from external sources
@farmzombie
@farmzombie Жыл бұрын
What he said about the numbing effect of electronic stimulation really spoke to me. For years, I have had this habit of watching KZfaq videos for several hours before I go to sleep (right now, for instance). It relaxes me, but I sometimes feel like I'm doing it to keep myself from thinking or feeling, like I don't really exist while watching. Maybe I should try just going to sleep sometime. Or at least spend less time staring into screens.
@AWanderingEye
@AWanderingEye Жыл бұрын
i recently heard the avg amt of time spent viewing is 2.5 hours. my new goal is to some how bring myself down to only 2.5 hours. set a SMART goal and you can see bona fide results . making our dreams, ambitions quantifiable helps us attain them or at least see where issues lie. Until we do that it is all wishfulness and vague sense of unfulfillment. good luck!
@astrotrain3332
@astrotrain3332 Жыл бұрын
I do the same thing as you. If you're like me, you probably just couldn't sleep at night so you tried KZfaq videos and it ended up working. It's like a weird double edged sword, not really different than any other drug addiction. The drug (KZfaq) is legitimately helping us sleep. But it's also damaging us in a way. So it's very hard. Like right now I can't imagine falling asleep without KZfaq playing, unfortunately. Maybe it means I have too many thoughts and if I instead meditated throughout the day, the thoughts could "get out," rather than they all trying to "get out" at once at night time, making it impossible to sleep.
@Goldy01
@Goldy01 Жыл бұрын
That's really interesting to me, because I have convinced myself and several therapists that I am not addicted to gaming, I barely do it anymore. I just happen to have too much time while being unemployed and sit in front of the PC all day, but I wouldn't do it if I had anything better to do, and that's true!
@ichaitiaunui7900
@ichaitiaunui7900 Жыл бұрын
i struggled with my mental health for most of last year and only just realized like 2 months ago why i kept myself from falling asleep, because in this short period of boredom before falling asleep i'd start having intrusive thoughts of selfharm etc, to avoid this i just watched youtube or played a game , numbed myself, until i was so tired that i fell asleep immediately and my thoughts didnt have time to form. i took the next 6 months off and have decicded to focus on myself, and after watching this video it only assured me that i took the right decision.
@jarto10
@jarto10 Жыл бұрын
Everybody needs some numbing, some escape from themselves. It can be work, family, dating, partying, intellectual pursuits, drugs, gym, etc, But everybody tries to divert their attention to something else to avoid spending too much time looking into their inner voids. Only monks are able to be alone in their own heads for long periods and stay sane.
@agees924
@agees924 Жыл бұрын
For me, it’s being disconnected to my work. Trying to find a job that pays a living wage where I’m connected to my work is hard. Back in the day, people would make shoes, sew clothes, or bake for a living and got to see the fruits of their labor. Nowadays modern jobs just entail filling out excel spreadsheets all day in an office with no windows or natural light. It’s actually soul crushing for creative people.
@RadioactiveKat787
@RadioactiveKat787 Жыл бұрын
Filling out Excel sheets. ✅ Office with no windows or natural light. ✅ Feeling soul crushed for a (totally not) living wage. ✅ Are you watching a live feed of my life?
@beea4456
@beea4456 Жыл бұрын
For sure, I always tell my friends I’m supposed to be in my father’s village counting beads but capitalism has me working bland 9-5
@7Write4This9Heart7
@7Write4This9Heart7 2 ай бұрын
Plus, back then, if you wanted to be a writer, you could! You could find what you were good at and liked/loved and do it! Now, you can't (or at least, I'm not allowed because that's 'not realistic')! It's horrible!
@7Write4This9Heart7
@7Write4This9Heart7 2 ай бұрын
@@beea4456 MOOOOOD! So true! I'd MUCH rather be doing this! (I like 'mind numbing' tasks like that! X'D)
@User-19273
@User-19273 11 ай бұрын
I was born and raised in Korea. I moved to NYC when I was 20 and have lived there since. Living out of my culture and background freed me from old beliefs and pressure. Long story short, I found a new purpose a few years ago, which I changed my career for. That doesn't mean I've figured out everything and am happy every day. I am STILL dealing with my childhood upbringing like I have to be perfect, I have to be the first one, and I should not fail, etc. It's imposter syndrome I'm fighting for every day. Anyway, in Korea majority of 20s and 30s are not marrying and not having kids. Nobody wants to sign up for a lifetime contract and they don't see a bright future raising their kids in this turbulent, unpredictable, and highly competitive society.
@DaOldSchoolRapLova96
@DaOldSchoolRapLova96 11 ай бұрын
That’s the thing nowadays. Society is under a “cloud” it feels like. Idk man. Ever since Covid, nothing has felt the same. Silence feels different now. Idk how to explain it. There’s something in the air
@coprilettodelnapoli5466
@coprilettodelnapoli5466 9 ай бұрын
It's the same pretty everywhere in the west or country with western view (South Korea, Japan, Usa, Canada, Europe but not est europe, Australia and New Zeland).
@user-it6iz6zb8u
@user-it6iz6zb8u 8 ай бұрын
잘 읽고 갑니다
@adamsdiab
@adamsdiab 10 күн бұрын
I discovered Dr.K recently and his methods and outlooks on life is so life changing. Thank you for providing us your knowledge
@lauren-gx1lg
@lauren-gx1lg Жыл бұрын
The discussion about emotional suppression reminds me of when I was at a hot tub spa with my boyfriend. It was peaceful and quiet and I just randomly started sobbing lmao. He was incredibly kind and understanding about it and after I cried I felt more at peace than I had in a while. You really don't realize how much you suppress things until you allow them to come to the surface.
@cynthiabauer5763
@cynthiabauer5763 Жыл бұрын
what a horrible experience for him, going with his girlfriend to have a nice romantic moment together and she cries, he'll always remember you having cried, I know because my brother's ex-wife cried sometimes when having sex. Imagine if he seemed sad after you gave him a hug, you'd think your hug is beyond trash. You should make it up for him. If you don't then he should find a better girlfriend who gives him moments of joy and satisfaction when they're together, this is what men want out of a relationship. He's not your therapist.
@lauren-gx1lg
@lauren-gx1lg Жыл бұрын
@@cynthiabauer5763 Holy projection, Batman. Way to make an assumption about a random stranger's relationship. This happened a year ago and I arranged and paid for the whole thing as a treat for both of us. We still ended up having a great time. Everyone is on their own path when it comes to emotional intelligence. What I've learned for myself is that having emotional needs does not "ruin" experiences. Emotions are silly and irrational and deeply, deeply human. Opening up to your partner is a way to increase connection.
@QwertsMinecraft
@QwertsMinecraft Жыл бұрын
@@cynthiabauer5763 I highly disagree. It’s actually a sign of a great relationship if you can open up and support each other. There will always be times when things aren’t all going great, but going through that together with your partner and to come out of it stronger is key to a happy relationship
@cynthiabauer5763
@cynthiabauer5763 Жыл бұрын
@@QwertsMinecraft I see where you're coming from and it makes a lot of sense when we think about it but in real life people see vulnerability as weakness and lose respect and admiration for the partner, becoming like their parent. I think your mindset is correct but only people born before social media and promiscuity can live happily through bad times. Today everyone is disposable.
@cynthiabauer5763
@cynthiabauer5763 Жыл бұрын
@@lauren-gx1lg you're right I overreacted
@johannbae4787
@johannbae4787 Жыл бұрын
I usually don't comment on videos, but this one almost made me cry. As a Korean that grew up in Germany, who is in this particular phase of figuring out what to do after graduating, I catch myself often being in this vicious cycle of numbing and losing myself in negative thoughts. The fact about suicides in the Asian-American community even kinda resonated with me, cause I understand and feel this pressure every damn minute of my life. I just want to say thank you, bc I was consciously/ not consciously searching for someone to understand and to give my feelings words + translating this abstract saying of "searching internally" into sth. practical.
@prick100500
@prick100500 11 ай бұрын
I wish you all the good luck to keep going through all these things. I grew up in Russia with different cultural background, but I truly understand what are you talking about. It's not easy to live this life, but you can find your own purpose. And you can be happy, of course. Mainly, just believe in yourself, try to find a good therapist, do not go away from this journey which may be unpleasant but it's very useful.
@YouAreTheRaidBoss
@YouAreTheRaidBoss 8 ай бұрын
Ich hoff dir geht’s gut Brudi ♥️
@bryanjohnson5580
@bryanjohnson5580 7 ай бұрын
So much background distractions. I hope you are well gentlemen. Be good to yourselves... Service to others helps a lot I've found out.
@jonlangfitt
@jonlangfitt 6 ай бұрын
I think we need to remember as a cooperative, social species that we have only recently been able to manage things without leaving the house for weeks. We HAD to interact at some level. Now the goal is live alone, build alone and then maybe advertise what you have to attract another independent individual who doesn't want to compromise.
@jamesmackey1238
@jamesmackey1238 Ай бұрын
45 years old, and it took until the last year to realize I had been spending my whole life people-pleasing and doing what I thought I was supposed to do and felt totally meaningless.
@55sloneczko
@55sloneczko 6 күн бұрын
I belive everything is happening for a reason, NO time is ever wasted. And people around us are always "right people" for right time, to show us something about ourselfes. We are like mirrors for each other - it's easier to see in others what we love or hate in ourselfes. We never judge them because how THEY are, but what WE see about US in them. Without those years of sacrifaces you wouldnt be where and who you are today. And you matter, the uniqe way you are. Don't regret time, sacrifaces or money, it's easy to think somebody used you but we never know how often they regret or think about what they have done. And to start a flame in someones soul, to make them stop and think sooner or later in their lifes is best gift we can expect. Keep focus on your conscience, listen what it tells you. Try to keep fire in your soul strong - you may never know whos torch you're about to light.
@arberbleta5443
@arberbleta5443 11 ай бұрын
I haven’t come across such high quality and in depth video as this one for a long time on youtube. This really helped me answer some questions about myself and now after having listened to the whole video, I understand what i must do. Thank you so much for making this video. Looking forward to your upcoming videos.
@EverydayMJ
@EverydayMJ Жыл бұрын
I’ve been extremely anxious, the last month in particular, thinking about this exact issue. I needed this video today. Thank you.
@XplosionYT
@XplosionYT Жыл бұрын
Same, this video got posted at the right time. Hope you manage to get better very soon, friend.
@PraiseJesusChristOurSavior
@PraiseJesusChristOurSavior Жыл бұрын
God transcends time. Some of the greatest works in Gods kingdom have been done from sickbeds and prison cells. Instead of resenting the limitations of a weakened body, search for Gods way in the midst of these very circumstances. Limitations can be liberating when your strongest desire is living close to God. When you allow God into your life, the idol of performance and expectation goes away, people get really mad too, because to the world this is being 'lazy'. Take time for yourself and heal and enjoy the moments where you are healing and don't wish them to pass quickly. Anybody who reads this who idols what others think about them, I pity you. Get some help with Christ, and stop shaming people who don't work 'as hard' as you do.
@PraiseJesusChristOurSavior
@PraiseJesusChristOurSavior Жыл бұрын
Every thought other than practical thoughts like having to work/clean etc are usually from the enemy. I also void most thought. Enjoy the moment in peace instead. Sometimes it will feel guilty to enjoy the moment because the enemy is the accuser of believers of peace, the devil hates when you are at peace in the moment; he likes to ruffle us up.
@waste4245
@waste4245 Жыл бұрын
It's incredible really how this guy seems to pop up at the exact right moments. You're not alone, man! All the best to you :D
@manfrombritain6816
@manfrombritain6816 Жыл бұрын
the problem as i see it is that the best purpose for humans is to help other humans and to share joys and positive activity. but the modern world utterly rewards narcissism and resource acquisition. so if you pursue a more wholesome life, you're going to lose out versus the narcissists
@seasand6705
@seasand6705 Жыл бұрын
This is it man. Something about working to earn money corrupts the work relationship. I'm not clocking in for my manager. I'm clocking in for me to earn money. I've had much better experiences with volunteer work/community service where there isn't such a feeling of obligation
@AnythingsPossible92
@AnythingsPossible92 Жыл бұрын
Not completely. You can help people via training, positive management, providing health care, social work, etc. Some of these fields do make good money
@creasedhorizon8931
@creasedhorizon8931 11 ай бұрын
People are also more anti social nowadays as well, which makes helping stranger harder. There is more social anxiety, depression, and social isolation these days, and Covid only made it get even worse.
@MrBananaLady-
@MrBananaLady- 11 ай бұрын
Respectfully,, it’s like. How? How is someone else “getting ahead” materially/financially before they unexpectedly develop cancer/or suffer from a heart attack.., are they actually truly getting ahead? When you in contrast are already doing what you want with your short and limited time.
@nathanmzp
@nathanmzp 11 ай бұрын
Winning is a very individually defined thing. The story of the fisherman and the business man touches on this. I'll briefly tell it here. One day a fisherman was lying on a beautiful beach, with his fishing pole propped up and his line cast out into the sparkling blue sea. He was enjoying the warmth of the afternoon sun and the prospect of catching a fish. Then, a business man came walking down the beach, trying to relieve some of the stress of his workday. He notices the fisherman and wonders why he is fishing instead of working harder to make a living for himself and his family. "You won't catch many fish that way," said the businessman, "You should be working rather than lying on the beach!" The fisherman looked up with a smile and replied, "And what would my reward be?" "You could have bigger nets to catch more fish!" the businessman answered. "And then what?" replied the fisherman. "You will make money and be able to buy a boat, which means you can catch more fish!" "And then what?" The business man grew frustrated and began yelling at the fisherman. "Don't you understand? You can build up a fleet of fishing boats, sail all over the world, and let your employees catch fish for you!" ... "And then what?" The business man lashes out at the fisherman, "You could become so rich that you will never have to work for your living again! You could spend the rest of your life sitting on a beach, looking at the sunset! You won't have a care in the world!" The fisherman smiles at the businessman and says, "What do you think I'm doing right now?" ----- Very often in the modern day we are bombarded with ideas of materialism and consumerism. Money is the most important thing. You can buy good things and flex on people!!! This is very prevalent in the red pill manosphere, especially with figures like Tate, and Iman Ghadzi. These men will never be satisfied with what they have -- they've said it themselves -- they always want more. If they see somebody with something they don't have, they'll want it and do anything to get it. That's not freedom. That's not happiness. Money is nice yes, but it shouldn't be your final goal or even a metric of your success. Your peace of mind and your life's alignment to your deeper purpose. That is what you should strive for. No amount of riches will bring that. Help others first, focus on providing them value. The warm feeling at the end of the night knowing you made somebody's day genuinely better is the reward. The external factors of money or people liking you is merely a bonus. Chase your dreams bro, I'm rooting for you.
@didyoujust7810
@didyoujust7810 6 ай бұрын
Your words helped me a lot. I'm about to turn 28 and I've finally figured out what I like, and even though it doesnt seem like much impact, I still want to pursue it. I had a traumatic start to life and now I know that I need to start living and not just surviving in worry. I always struggle with comparing myself to others in every sense. Especially with feeling left behind, feeling like I'm trash in comparison, not seeing my value, berating myself. It stops me from reaching my full potential. Im constantly overstimulating myself with music, videos on in the background when doing cleaning, even when sleeping. Anything to avoid a peep at my inner consciousness lest it say cruel things to me. The content is not a problem, as its stuff thats educational and useful and not mindless, but I definitely abuse it to escape myself. I might not be able to go on a long hike, but I will definitely detox and try to sit face to face with these thoughts. Thank you.
@sharkoun4936
@sharkoun4936 2 ай бұрын
Thank you so much Been binging tech these last few weeks with no sign of being able to stop Nothing felt worth to do anymore You gave me hope! Now i want to try to reach the end of thought and figure out what want from life❤
@kalimatronix
@kalimatronix Жыл бұрын
In the high school I had a great math teacher. She occasionally told us that from time to time we all need to take a "day of lazyness". She explained that for a whole day you lay in bed, doing nothing, and get up mostly only to eat. It looks now for me like a way to reach the end of thougths. Looks like the time has come to finally listen to her.
@lukashenrique4295
@lukashenrique4295 Жыл бұрын
sounds like a nice thing to do. take a break from everything and from everyone. from every stupidity we read and from every sad news we see.
@incudust953
@incudust953 Жыл бұрын
when she said do noting did she mean not watching any tv or reading any books?
@kalimatronix
@kalimatronix Жыл бұрын
@@incudust953 no, just nothing. no distractions, no entertaintent, nothing.
@buriburizaemon1711
@buriburizaemon1711 Жыл бұрын
@@kalimatronix ya its dopamine detox
@3DHDcat
@3DHDcat Жыл бұрын
with or without phone?huge difference
@thetorontogirl
@thetorontogirl Жыл бұрын
My dad died at 54 in his sleep from a massive heart attack. He never saved for retirement and just lived in the moment. He tried to enjoy his life to the fullest and despite the hardships he had in life, he achieved his dream to a certain degree. Since he died, it's like my sense of purpose has completely changed. I have reasons to live and I'm starting to get out of this depression by concentrating what I wanna build in my life and what I actually wanna do. Enjoying life and surrounding myself with people who give me life is what helps me find purpose. Being afraid to live because of the back to back compounded grief I've had for the past 4 years has taught me that life isn't somewhere out there, far far away. Life is here right now, today, exactly where you are.
@ndreinschannel5683
@ndreinschannel5683 Жыл бұрын
My dad also died at 54, due to aneurysm that led to a heart attack. He was the pillar of my beliefs, however that crumbled when he died along with his hopes and dreams of us going abroad. While he relaxes and enjoy his time. We weren't close, he had more time outside than with us so we develope a sense of estrangement of him but he was a good man, just a bit flawed on his pride and expectations of us. My life had been colorless when he left like a footprint in the sand. He was enjoying, he was happy but at the end why did his eyes revealed regret as he cried in his deathbed? I've tried to revive him but it was all for naught. I saw the light in his eyes vanish, as his body became stiff and his hand that was held by my mother became cold. I'm sorry I needed this..Life's been unfair, being bored isn't even in my mind anymore because my ADHD brain always brings back those memories. It's mind numbing, kinda psychotic and traumatic. I can't even frown anymore I always smile because I can't reveal that to my mother. I don't know what I'm talking anymore, I forget easily. I'm sorry...
@SWEAR2CARE
@SWEAR2CARE Жыл бұрын
Exactly 😮
@manelbouaziz2478
@manelbouaziz2478 Жыл бұрын
​@@ndreinschannel5683be a little selfish, literally, when i have anxiety over my mother's health, selfishness gets me out of it, by that i mean remember you have a lofe that is your own, you are the only main character, you gotta work for that main character and do things for the favor of their story, if you don't do that, you'll end up a side character in life with no big plot
@manelbouaziz2478
@manelbouaziz2478 Жыл бұрын
​@@SWEAR2CAREand you'll be stuck in this trauma forever
@growlith6969
@growlith6969 Жыл бұрын
Almost everyone I loved has died, but there is so much to experience and I know that everyone I loved cheered for my happiness and want me to live this life looking forward and not backwards. The dream today is driving the Al-Can highway, next year it's taking a boat to the Bahamas to snorkel and fish. Those might take more time than I was hoping, but things that are bigger than yourself are worthy dreams.
@evacher20
@evacher20 10 ай бұрын
I’ve come to realise I got so caught up in looking for a purpose in life that I forgot the main purpose was to actually live it
@fourfurrypotatoes
@fourfurrypotatoes 5 ай бұрын
You are so right about social media. It's been very toxic for me over the years because I compare myself to others. It made me so depressed and miserable, so I just had to stop comparing myself to others and stay off of it. I'm 40 and still feel lost but I know it won't be like that forever.
@to1620
@to1620 Жыл бұрын
But what happens when you do go on a journey of self-discovery, but don’t find your purpose? Sometimes I wish there could be a place or a person that could direct you towards something. I can’t be the only one who just has never felt a particularly strong pull in one direction or another. I’m in my 50’s now, but I’ve struggled with this concept my entire life thus far. I think some people are just more intuitive. I’m jealous of them.
@sp123
@sp123 Жыл бұрын
There's not an answer for everything in life, we discover more as we go along
@May.we.all.have.guidance
@May.we.all.have.guidance Жыл бұрын
Someone who exists and points you to purpose? Hmmm...sounds like you'd appreciate a messenger of God. (Except the vast majority of people won't even entertain the thought. Like a knee jerk reaction, they go straight past disbelief and into ridicule.)
@ryguytrys
@ryguytrys Жыл бұрын
Why can't your purpose be to journey? To think, and learn? Why can't you be fulfilling your purpose while trying to find it? Joseph Campbell's words have always comforted me: "...if you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living..."
@tobias3464
@tobias3464 Жыл бұрын
I think the story of purpose is an illusion. It's not a bad one but you don't need it. But it can make you sick if you believe it's a must.
@michaellemmen
@michaellemmen Жыл бұрын
Christ. Seriously. Read the Gospels of Matthew, Mark, Luke, and John. Start with the Gospel of John, or Matthew chapter 5-7.
@owtoom
@owtoom Жыл бұрын
I find what meditation/sitting with your internal thoughts also fosters is compassion. Observing what comes up for you with no judgement or critique, simply acknowledging it as thought. I find when you do this and encounter difficulty in life you begin to give yourself compassion, acknowledging that your troubles, fears and insecurities are things to hold and value because within them there is sincere desire.
@mountain1253
@mountain1253 Жыл бұрын
Well said!
@SobeCrunkMonster
@SobeCrunkMonster Жыл бұрын
but your hair makes you look like the type of people that scream at men for existing
@khalabeeb_stiopic812
@khalabeeb_stiopic812 Жыл бұрын
@@SobeCrunkMonster relax man this is a self-help channel dont bring toxicity here
@lakindujay
@lakindujay Жыл бұрын
@@SobeCrunkMonster I disagree
@jeebuskryst9388
@jeebuskryst9388 Жыл бұрын
Lies.
@vievie117
@vievie117 11 ай бұрын
This pure gold no one has ever helped me knowing myself and understand why i feel so bad despite the good things and the blessings in my life.. thank you ❤
@natashaborland1037
@natashaborland1037 8 ай бұрын
I found Dr. K some number of months ago, and recognized the truth and the helpfulness in what he says and ever since have been consuming content to assist me in figuring out my brain and how to fix my life (have seen psych, and therapists, take meds, DBT... I still can't seem to get to where I want to be). As someone with late-diagnosed ADHD, and both childhood and spousal abuse, I've spent so much time masking and ignoring my own wants and needs that I've really lost the core of who I am. It feels like this video is the key, this is the one I've been looking for. 19:58-20:28 ended like a mic drop for me, I had to pause and cry. If I can just allow the thoughts until they run out, then tolerate through the boredom, maybe I can get to a place where I can hear myself and not all of everyone else's expectations and judgements that I've formed a Frankenstein's persona out of. I can finally build a life for me instead of others.
@orange-ranger7089
@orange-ranger7089 Жыл бұрын
i'm going through a quarter life crisis (also jobless rn & have no life ambitions), i never needed to hear this more in my life. i took some time to think for myself & realized the meaning to my life is simply to find love, be there for my family, and look forward to future movies & music bc i love watching movies & listening to music 😆 it's as simple as that. you don't have to have a huge reason. it could be something as small as watching your pets, etc. also, it helped me to stop thinking about the future & the past; just think of the present, soak whatever is happening in. & society clouds our mind so much with expectations. break away from that & it gets so much easier
@1.8millionvolts87
@1.8millionvolts87 Жыл бұрын
your comment is helping me so much, thankyou broski
@Gabe_Shiesty
@Gabe_Shiesty Жыл бұрын
You are literally me. Jobless and no ambitions. Love movies and music and family. But my issue is that the clocks ticking, and I need money to do things I like. But I get miserable working a 9-5. Idk what to do.
@Juliana0008
@Juliana0008 Жыл бұрын
Thank you for your comment, it helped me too!
@MrXaphus
@MrXaphus Жыл бұрын
@@Gabe_Shiesty Not sure if it will help anyone reading, but one thing that has helped me recently is reframing the desires I have as "aspirations" rather than "ambitions". An ambition is typically categorized as a self-interested goal but this can seemingly only be measured in a success/fail binary - e.g. if you fall short you are trapped with the crushing realization of failure on your own terms. But an aspiration is something different - it decouples the goal from the potential required to reach it, instead of treating them as one and the same, making it easier to get started. Its very interesting to consider where the words "ambition" and "aspiration" come from as well. The word "ambition" comes from the Latin verb "ambire", meaning "to go around" - but the context in which "ambire" and its noun "ambitio" were used in the ancient world were to describe individuals who were in the pursuit of power. It follows then that, unless you are someone motivated in some way by power in the modern era, you might actually be ok with not necessarily having "ambitions", per se, but more "aspirations" in life. The word "aspiration" meanwhile comes from "aspirare" - the same root as "inspiration" - meaning "to breathe upon, blow upon or breathe"; hence "the things that you breathe (life) into and the things that give you breath" are your "aspirations", and seem much closer to your authentic purpose than an externalized ambition. I don't know about you but none of the things in my life that give me "breath" (life purpose) involve the pursuit of power, competition or dogfighting for status. I maybe in domains which demand participation in these distracting "ambition" games, but so long as I hold true to the aspirations outside of them it makes it easier. It took me a long time, but not considering the historical implications of the words we use all the time can sometimes be responsible for kneecapping ourselves and defining our reality, and sometimes our perspectives only need a small, subtle course correction to get things moving better. Wish you all the best.
@Justin-xi6ue
@Justin-xi6ue Жыл бұрын
@@MrXaphus You make a good point there about those two words, and it was interesting to read about from your comment. That said I agree, it’s definitely so important to be much more careful with our words than we think. One of the things my therapist at the time taught me is just how much thoughts (especially negative ones) can affect how we feel, and how what we feel often turns into action (or simply inaction, but even that is still an action). At that point the cycle just repeats itself. If we could just tap into any of those like rephrasing the words we use and tell ourselves. Then that means we could work to fundamentally change all other aspects of our life, really by just one simple decision. Not that it happens overnight (not counting mistakes along the way) because everything we want to do is often best done in baby steps, but still I’ll just also never forget how my therapist would get onto me about saying “i might” or “i think.” Usually if he was asking me a question either of those replies would just mean no to him, because still none of those answers were a yes or no. Really if I wasn’t gonna say “I will” or even just that yes or no then when would I ever? Bottom line is I guess the lesson there was that I shouldn’t be waiting on life to give me answers, and to spend too much time thinking about it. I should get out there and just enjoy myself. While still also living within my means and being grateful of course. Cause at the end of the day too much self reflection is a bad thing, and not everyone is so lucky to have what we have. Even if we think what we have isn’t too great. All this is I’m sure some things that Dr. K has probably made a point about as a continuation of this “finding ourselves” topic. Probably my main take away from that experience though, was that not all answers come from thinking. Once I stopped thinking as much I felt happier.
@breadedagenda
@breadedagenda Жыл бұрын
Just three of your videos in and I'm starting to realize I *never* had any purpose at all. My whole life has been spent bouncing from one interest to another, not taking anything seriously, and Idk-ing my way thru everything from school, dating, jobs, interests... Yikes. This is gonna be one interesting journey.
@r4ndy0
@r4ndy0 Жыл бұрын
The same goes for me, today I’m going to start a 15 day meditational retreat, hoping I can gain some type of actual insight about myself. Good luck to you 🙌
@user-xq7oi7dy1s
@user-xq7oi7dy1s 8 ай бұрын
​@@r4ndy0how it goes mate?
@bruhza0
@bruhza0 7 ай бұрын
Probably failed it.
@GloriousVibe
@GloriousVibe 6 ай бұрын
@@r4ndy0 How did it go?
@JessMeandAppa
@JessMeandAppa 6 ай бұрын
Learning your Human Design will help you get a great start. Trust me!
@timxiix3864
@timxiix3864 10 ай бұрын
I am in vietnam for 30 days now and people here are very happy and they work 10 hours a day. One of the reasons i think is being in touch with ur family and friends so much. Family abd friends ALWAYS eat together. They care alot for each other. And vietnam is a poor country overall. Most of them don‘t have much but if you got a good bond with family and friends your life becomes more PURPOSEFUL. Living for yourself will not make u happy in the long run. I had to find that out myself. So yea i can recommend anyone to take good care of your best friends and family. Taking care of other people financially (for example as a man) or householdwhise (example woman) gives you PURPOSE in live. They have a roll to PURSUE and this roll has impact on others. I really hope all of you im the comments find peace and a good family if you don‘t already got one. For me i find a bit purpose in working as a nurse. I enjoy helping others it gives me purpose in life. But being there financially for someone else can also give purpose. PURPOSE is the REASON why you do something.
@biosupdate7449
@biosupdate7449 Ай бұрын
Thank you for this video Dr K. I just wanted to say that after watching about 8 minutes I decided to just turn off everything, and all my lights, and just allow myself time to think and be alone with my thoughts. It’s given me so much insight just in the hour that I did this over my lunch break. Even times when I am alone, I fill the void with music, or KZfaq, and I realize I am doing this to prevent myself from letting my thoughts take over. But after letting them in, I see now that I DO have reasons to keep going in life, and I DONT have to be unhappy with my life like many on the internet will have you believe you must. This has inspired me to push forward, and follow my dreams of a simple life. I don’t need much, just love and acceptance of myself, and the love of my partner :)
@SwayTree
@SwayTree Жыл бұрын
I felt that... I was looking for purpose in other people. I thought I was meant to help them and sacrifice my life for others. I went to a therapy over a year ago and my therapist asked: "Why you need these people? What is that they give you that you can't give yourself?" I had no idea back then and it took some time but ot happened. I am now recovering people pleaser and so far "lost" 5 "friends". And with each one it feels better and better. And I have myself finally and I enjoy being with myself. I'm still shocked how of a great friend I can be for myself. Wow...
@yuvan6499
@yuvan6499 Жыл бұрын
If you want to know what your purpose is then you need to go back to what your desires are. If I desire to have 6 packs then my purpose becomes it, then whatever newer desires I crave, that becomes my new purpose. The biggest problem these days is that people neglect their desires out of fear in facing trials and tribulations. If such desire is handed on a platter with ease then they'll grab it. So how are you supposed to live with purpose when you don't want to go after your desires?. Now it's a different case if you're someone with no desires whatsoever but that's a monk level kind of human who's willing to denounce everything they own to prove they're without any desires. Truth is, we're all filled with desires which could serve as a catalyst to set our purposes but desire means conflict. I want to be something, and in the very process of trying to become that something there is conflict, and then comes the demand, the effort to escape from the conflict.
@ichaitiaunui7900
@ichaitiaunui7900 Жыл бұрын
i have this feeling at the moment. i dont see my purpose and for the past ... 1 year maybe more, i felt like the only way to feel alive was to make other people happy so i can have part in their happiness. i found an analogy to a candle quite fitting: i can't stand the thought of burning low and never being noticed. i'd much rather burn bright and hot, but also be gone that much quicker. even if i have realized it now, i dont even have an idea where to start having my own purpose. whenever i do something for myself i dont feel alive. whenever i something for others it gives me this little spark of feeling alive, but its never enough to ignite something in me. i just read my text again and it doesnt make a lot of sense, but i'm still gonna post it and not edit it as it really describes how i feel at the moment...
@Raverraver9999
@Raverraver9999 Жыл бұрын
Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul. And the other things on the face of the earth are created for man and that they may help him in prosecuting the end for which he is created. From this it follows that man is to use them as much as they help him on to his end, and ought to rid himself of them so far as they hinder him as to it. For this it is necessary to make ourselves indifferent to all created things in all that is allowed to the choice of our free will and is not prohibited to it; so that, on our part, we want not health rather than sickness, riches rather than poverty,honor rather than dishonor, long rather than short life, and so in all the rest; desiring and choosing only what is most conducive for us to the end for which we are created..
@sonjagatto9981
@sonjagatto9981 Жыл бұрын
@@Raverraver9999 Why you are deciding what the purpose for others should be? 👎👎🙄
@frikinmaya4301
@frikinmaya4301 Жыл бұрын
​@@Raverraver9999 if I disregard the overly moral prescriptivist, monotheistic tone in your comment, there is hidden within it a beautiful gem of spiritual wisdom and truth and i appreciate having read it today
@jamiereilly601
@jamiereilly601 11 ай бұрын
Damn this guy makes a lot of sense. I once had to take an hour long drive by myself, something I have done many times. But decided this time I would turn off the radio and just be alone with my thoughts for the trip. By the end of it I realized that I really wanted to travel. So I decided right then that I was going to work toward going on a European backpacking trip by myself. One year later I did it. I traveled Europe for 6 months with no plan or itinerary. Best decision of my life!
@strangeyoungster319
@strangeyoungster319 5 ай бұрын
Good for you dude! I am so glad you got to achieve your dreams :) Hopefully everyone gets to do this me including (one day..)
@billye756
@billye756 5 ай бұрын
I had a similar experience where I spent some time thinking about what I wanted and ended up traveling to Puerto Rico for a week. Never felt more alive despite being on my own in a new place. What are you doing now?
@myheroacademia2736
@myheroacademia2736 3 ай бұрын
Great
@atsiepxs471
@atsiepxs471 2 ай бұрын
Damn this is so cool!!!
@atsiepxs471
@atsiepxs471 2 ай бұрын
This is so cool !!!
@fgbgbghthngtg
@fgbgbghthngtg 4 ай бұрын
this actually helped me analyse a 2month phase of my life where i used to work for 18 hours on my skills(i just finished 1st year of college and wanted to do something). when the exams got over, i was frustrated by how i was driven by everything, i wasnt driving anything, so i went like am not going to get these 2 months to myself ever again, probably. i should better do something and it wasnt forceful, i didnt force myself into that, it was my wish, i wanted to do that, thus explaining the 18 hours of effort i was taking, but now, some things happened and today i cant even focus for half an hour to do things i love, and the reason is exactly what is stated in this video, i have lost touch with myself, not only because am busy in life, but also because of the shitty content i keep consuming every now and then, its just that it wasnt affecting me back then but it is now. BIG THANK YOU to this guy!!!
@flovv4580
@flovv4580 9 ай бұрын
My biggest problem is that I feel like all I do is work. And when I'm not working, I am too tired to enjoy my free time + in order to do anything, you need to spend money, which I don't want to, because I'm working way too hard for every dollar, so I don't wanna spend it.
@TrampMachine
@TrampMachine Жыл бұрын
I was afraid of exactly that after Highschool. I dropped out started hopping freight trains and traveling around the country. Some of the worst times turned into the best memories. But then I got married and had a kid, my ex had pretty bad mental health problems, I left with the kid. Now I'm 30 just finished a degree and have no clue what I'm doing. I fell into the same trap I was desperate to avoid when I was younger. I would never leave my kid but when I was homeless, traveling, hopping trains, hitchhiking was the happiest I ever was in my life. Now everything I do feels so soulless and empty.
@nitrographics700
@nitrographics700 Жыл бұрын
Shiey inspired
@PraiseJesusChristOurSavior
@PraiseJesusChristOurSavior Жыл бұрын
God transcends time. Some of the greatest works in Gods kingdom have been done from sickbeds and prison cells. Instead of resenting the limitations of a weakened body, search for Gods way in the midst of these very circumstances. Limitations can be liberating when your strongest desire is living close to God. When you allow God into your life, the idol of performance and expectation goes away, people get really mad too, because to the world this is being 'lazy'. Take time for yourself and heal and enjoy the moments where you are healing and don't wish them to pass quickly. Anybody who reads this who idols what others think about them, I pity you. Get some help with Christ, and stop shaming people who don't work 'as hard' as you do.
@PraiseJesusChristOurSavior
@PraiseJesusChristOurSavior Жыл бұрын
Every thought other than practical thoughts like having to work/clean etc are usually from the enemy. I also void most thought. Enjoy the moment in peace instead. Sometimes it will feel guilty to enjoy the moment because the enemy is the accuser of believers of peace, the devil hates when you are at peace in the moment; he likes to ruffle us up.
@DEANMURPHY
@DEANMURPHY Жыл бұрын
You'll find a way
@francisnorthwood7862
@francisnorthwood7862 Жыл бұрын
nothing is stopping you from being homeless and hopping trains
@TruthAdv
@TruthAdv Жыл бұрын
Around the 10 minute mark, I went 'Holy crap'. This video is so well articulated. As an Asian American you hit all the notes, and travel is one of the things I did to 'find myself'. It worked for a while, but now I find travel to be unfulfilling too, and I couldn't figure out why until you mentioned it here-I'm just emulating my trips based on what I've seen on social media about what a "good" trip is. I go to take the same photos I've seen people take on Instagram, see the same sights, etc, so I'm no longer finding any meaning or 'taste ' behind what I was originally enjoying. You've motivated me to listen to myself, and I'll start by being bored and finishing a thought. Thank you!
@edwardmitchell6581
@edwardmitchell6581 Жыл бұрын
My wife wanted to see some of the “must see” sites in San Fran. I got so tired I ended up falling asleep and bumping into a car in front of me on those steep hills. No damage or legal issues, but there were kids in both cars and it spooked me. Why risk our lives over a donut sign. My wife also missed the whole experience at Venice beach because she was having a custom T-shirt made. So now my main memory of LA is me and my son being near the water and her being 200 meters away with the baby.
@edwardmitchell6581
@edwardmitchell6581 Жыл бұрын
@@jbeauty4150 Actually it was the round sign for fisherman's wharf. Not sure why I remember it being cut out in the middle.
@Raverraver9999
@Raverraver9999 Жыл бұрын
Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul. And the other things on the face of the earth are created for man and that they may help him in prosecuting the end for which he is created. From this it follows that man is to use them as much as they help him on to his end, and ought to rid himself of them so far as they hinder him as to it. For this it is necessary to make ourselves indifferent to all created things in all that is allowed to the choice of our free will and is not prohibited to it; so that, on our part, we want not health rather than sickness, riches rather than poverty,honor rather than dishonor, long rather than short life, and so in all the rest; desiring and choosing only what is most conducive for us to the end for which we are created..
@dancorson5822
@dancorson5822 2 ай бұрын
Victor Frankl was right. He didn’t discover that purpose is of utmost importance but he was in a unique situation to confirm that it was. Having a strong purpose is the most valuable thing and cannot be bought.
@Amanita._.Verosa._.
@Amanita._.Verosa._. 2 ай бұрын
And to think he almost didn't make it 😧
@metrana0724
@metrana0724 25 күн бұрын
Dr. K, I've listened to several of your videos today. I have craved and desired to walk a path of self improvement and attain fulfilment and peace. For two months, I felt as though I was succeeding. I was eating healthy meals, training my body 3 times a week, reading, maintaining a sleep schedule and engaging in a vigorous grooming schedule. I took up all of this things all at once and maintained them for a while. I had to move houses and that week was filled with quick fast food meals, a disruption to my schedule and my progression, and I fell off the wagon shortly after this. I really want to get back onto the road to self improvement, at least, thats what I think now. My brain is bombarded by external stimulus at almost all points of my day, so i cannot say for sure. I'm lucky enough for most of this stimilus to be positive content, but i find myself at a sort of paradoxical situation. Ive drawn a conclusion that I want to attempt an experiment in relation to your content, where I unplug from my external stimuli, and spend 3 days without my phone, computer, or other various technologies, instead spending these days catching up with my hygene, cleaning my house, and training my body with weights and taking walks, but due to the very nature you've discussed in this video, i feel as though I am being influenced by the external stimuli that is in fact your videos. I tend to lean towards taking things i believe to be good ideas to an extreme. I find that this leads to me giving up on these good practices before they turn into habit, and im worried that my desire to shed my technological chains that bind me is another bout of this very phenomenon. What are your thoughts on the matter? Do you believe I should start slower? I would appreciate guidance in my understanding of Yogi.
@tonisiret5557
@tonisiret5557 Жыл бұрын
I'm 43 this year. I was looking outside myself before social media, smartphones, and anything greater than dial-up. It was books, & CD's & accumulating "things". And finding purpose was STILL difficult! And the antidote to boredom is creativity, if you don't procrastinate on it! Thought-provoking video 👌👏
@donalone
@donalone Жыл бұрын
Shake hands I’m also 43 this year. Thinking what should I do next so I won’t feel regret when I’m 60 or 70.
@keithnicolas3097
@keithnicolas3097 Жыл бұрын
Pretty odd of you to say since most of my creativity comes from procrastination
@djan71
@djan71 Жыл бұрын
​@@keithnicolas3097 That doesn't make it odd since it can also work the other way around for many people. They want to engage in their creative hobbies and bring their ideas to life but (think) they can't find sufficient motivation or time
@VitorFM
@VitorFM Жыл бұрын
Procrastinating ... Man, I have 2e (with ADHD)... That is my default state together with overthink. I am bored about self think about what I want and life purpose. In the end, I can see that life is suffering to reach ephemeral happiness moments. Life is too hard to achieve it. In the end all my mind concluded that life doesn't really have enough value. The only thing that makes me not finishes it is to not bring suffering to others if I die.
@love_reka_8877
@love_reka_8877 Жыл бұрын
@@VitorFM Jesus loves you. You do have purpose. Pray. Seek Him. & He will give your mind rest. Selah. Sending you love and light
@summern3064
@summern3064 Жыл бұрын
Im a 23 y/o woman who has spent the last 7 years of my life grinding as hard as I possibly could to get out of a very abusive situation with my father. I have a house now and I don’t have to work nearly as much as I now have employees. However, with all the trauma I have I don’t find myself any happier after escaping and exactly like you mentioned I feel like my suffering has not been worth the outcome so far. I have been looking for these answers my whole life and I can’t thank you enough for making these videos. This one in particular saved my life, I’m in tears and I feel like I finally have somewhere to start healing myself and learn to be disciplined in the ways that truly matter. I have overcomplicated things to the point I’m so unhealthy physically and mentally. I want to fix myself and I want to believe in myself and I want to believe it will be worth it in the end
@yvettewilson7008
@yvettewilson7008 Жыл бұрын
Wishing you the highest good. Bravo for working so hard to get yourself into a better situation. Now it's time for self love care and healing. You may need a therapist. I'm really proud of you. And happy for you. You have the rest of your life before you. May you enjoy it to the fullest. Take care and best of luck. You are making good moves.
@danhurley6152
@danhurley6152 Жыл бұрын
Time for children the greatest most satisfying reward in living watching your children grow and flourish
@August3S
@August3S Жыл бұрын
Hope it gets better for you and you can find or create the answers you need.
@javierpacheco8234
@javierpacheco8234 Жыл бұрын
Try not to be too serious about everything. Just relax a little.
@thereisnosanctuary6184
@thereisnosanctuary6184 Жыл бұрын
Give me a job.
@88themute
@88themute 6 ай бұрын
This was good! I am going through a difficult time and my numbing habits have been in overdrive. This video was like a wake-up call. Thank you.
@benniluna2656
@benniluna2656 6 ай бұрын
WoW! Thank you. This was exactly what I needed. Sending you gratitude and positive energy
@konigvonpreuen8065
@konigvonpreuen8065 Жыл бұрын
I have never heard an older person in my personal life ever talk about their life purpose or how to live a good life.
@vitormascarenhas4884
@vitormascarenhas4884 Жыл бұрын
True. They did what they did just to survive. Just work, create a family, have a hobby, that's what everybody does. They didn't overcomplicate things.
@user-yd5cu5yx2r
@user-yd5cu5yx2r Жыл бұрын
Hi, i personally use religion as a tool, since it has many instructions and guidance, since I can't imagine myself making decisions that i am one hundred percent sure it'll bring me happiness, i would really recommend the Islamic religion, i know... it's pretty misunderstood, and full of wrong stereotypes, but it personally made me feel complete, and made me discover the purpose in life, i wish you much love and guidance
@bepisman7273
@bepisman7273 Жыл бұрын
@@vitormascarenhas4884 No they say they had a dream but it didnt happen. So they kinda have to be happy with the life they lived becuase well you have to at that point but non of them are happy
@blackbloodcell5147
@blackbloodcell5147 Жыл бұрын
Bruh fr they shit on people that do
@pactimnoob1131
@pactimnoob1131 Жыл бұрын
we live in a distopia
@project_hollow6627
@project_hollow6627 Жыл бұрын
These are notes I took for this video. Keep in mind i may have missed something so I recommend watching this video regardless. I thought this was a great video from Dr. K. 1. Porn & suicide addiction is linked to a sense of meaninglessness (no end goal to make life worth it) 2. Sense of purpose can’t be given to you, it has to come from within 3. We have externalized our attention (social media, podcasts, video games, tv) due to technology; losing touch with our inner voice thus struggling to find our inner voice. 4. When you feel bad you use technology which suppresses your internal signals. Technology shuts down our ability to be in touch with ourselves. 5. We look outside for possible answers but we are actively numbing ourselves. 6. SIGMA grind set/retire early people don't know what they are going to do after retirement; chasing what makes other people appear to be happy. **End of thought (**15:00**)** 1. Reduce external stimulation to hear your internal voice 2. Reach the **end of thought.** Close your eyes and listen to your thoughts. A period of intense boredom will eventually arise. Boredom is an attempt by your brain to get dopamine so you don’t feel uncomfortable. 3. If you can get passed the boredom state you will reach **end of thought.** The time to reach end of thought varies. Once end of thought is reached all you will be left with is internal impulses resulting to hypersensitivity to internal drivers, goals and values. Now you can align your life based on your internal values 4. Once you determine what you want in life 5. Go for a walk or meditate. Let your thoughts run out, feel boredom, then discover what you want after. Once you discover your purpose - then you can align your life around it. **Your life aligned with purpose** 1. When your life is aligned with your purpose then you can tolerate the difficulties of life 2. It’s hard to do hard things because it’s not worth it (not aligned with your purpose) 3. If what your studying is aligned with your purpose it will be easier to wake up early and study 4. Caring for life makes it much easier to live and more enjoyable 5. Once you find a reason to be motivated to do things - that’s what makes it easy to accomplish your goals **Purpose of Life** The purpose of life is not in life it’s in you; its individualized. You want the most out of your life you have to understand what you want out of it. To find the purpose of life; reach the end of thought.
@keppycs
@keppycs 7 ай бұрын
'1. Suicide & porn addiction', not '1. Porn & suicide addiction' lol
@simonsays3391
@simonsays3391 7 ай бұрын
Thanks for sharing, here are mine: People are questioning their purpose; society has lost sense of purpose Hustle -->become successful-->retire early Goal in life is so retire and then start enjoying life You sacrifice your best years Capitalizing on capitalism or fully checking out Neither has sense of purpose Porn consumption is caused by meaninglessness Sense of purpose cannot be given to you It must come from within Why have people lost sight of that? Technology We have externalized our attention - social media; playing games; looking at your phone; using internet Social media amplifies this idea that other people can give me recipe for happiness; how to find purpose 100 years ago, we were more attentional to our internal stimuli Technology use shuts down our ability to be in touch with ourselves; it numbs emotional circuitry. you suppress internal signals How do we UN-numb ourselves? Reduce external stimulation. Listen to internal voice: If you can start to taste again, it will become easy to find out what you like to eat again Boredom: stimulation seeking emotional state antidote is external stimulation, but this is suppressing internal signals Thoughts come from our sensory organs, or memory. What are you excited about today? movie, game, food - chances are it came from a sensory organ if we are bombarded by our sensory organs, it will be difficult for our internal thoughts to rise further compounded: when internal thoughts arise, they arise in negative way this is another reason we want to numb ourselves: our first layer of internal voice is unpleasant it's negative emotions we have suppressed People go on these year long wanderlust: travel/hike/whatever They then come back to life - and they have this piercing look in their life; they're rugged What's the mechanism? Aren't you with you at all times? No: in world we exist in, you're not with you so much digital stimulation you're far far away from you When you're hiking, you're being with yourself Meditation retreats: you're meditating for 8 hours... stuff comes up, stuff comes up, stuff comes up Simple technique: Reach the End of Thought (meditation in the true sense of the definition?) If you close your eyes - thoughts will arise; there's a pattern: they're mostly related to something EXTERNAL to you not about anything you want - things you need to do; desires which are also borne by external stimulus... i wanna eat this, play whatever.. not something you care about Period of intense boredom comes; mind is struggling for stimulation; boredom is attempt for your brain to get that hit of dopamine Sensation that prompt us into action are uncomfortable; thirst, hunger. what's the biggest club our mind has got? boredom second phase you experience is intense, intense boredom; If you don't give into the boredom and you know what the boredom is trying to do, something magical will happen, you can start to have some power over it Thoughts will be rapid at the beginning, then they will slow down, slow down, slow down.. and if you're lucky you will reach end of thought Once you reach the end of thought (because thoughts come from outside sources), all you will be left with are your internal impulses You will have stopped numbing yourself, and you will be hyper sensitive to internal drivers, goals, values; once you're centred on those, you can begin to craft a life around those once i know from within me what i am looking from life; once i stop listening to influences, Asian American parents, older siblings, friends and try to duplicate that, I'm listening to myself and i can align my life out of my values once you discover what you want from life - it's not about what is the purpose of life (it's a misnomer) purpose of life is not in life, but it's in you, it's individualized it's a scam; "let's ask someone wise because they will give us THE ANSWER" you're an individual, you have to understand what YOU want out of it in order to do that: REACH the END of THOUGHT you can sit there, you can go on a hike; you don't have to reach it all in one session let the thoughts run out; they will run out of steam; there will be boredom, and after that you will discover what you want once you discover purpose, you can start aligning with with it after that, doing difficult things will become 'worth it' life will become worth it caring for life makes it so much easier and so much more enjoyable don't adopt anti-work nor the work work work be successful later where you reach the end of the rainbow and there's a pot of gold you need to start this today
@frankclements1431
@frankclements1431 5 ай бұрын
thanks for the summary@@simonsays3391
@wyatt_baker_
@wyatt_baker_ 8 ай бұрын
21:06 ahhh there it is. All the time i listen to people talk and talk about this subject. Its satisfying hearing a real answer.
@LittleRaceCars
@LittleRaceCars 8 ай бұрын
Wow! Im 47 and retired. I am completely lost in life. You nailed it with everything you said. Im guilty of doing everything you said. This was so great. Now I’m contemplating my next move.
@zzzzhu9427
@zzzzhu9427 7 ай бұрын
Go hiking and meditating in Himalaya
@ATable4You
@ATable4You Жыл бұрын
Dr. K: "I'm not 18-24 anymore" Dr. K's hair: "Jokes on you boss man, I got an anti-aging buff skill."
@S3verance
@S3verance Жыл бұрын
He really needs to drop his hair care routine
@XAlpt
@XAlpt Жыл бұрын
Meanwhile I've got a receding hairline since 15 years old and pretty much bald now at 19 sadge
@S3verance
@S3verance Жыл бұрын
@@XAlpt I'm on the way too
@Bongtaker
@Bongtaker Жыл бұрын
@@S3verance genetics
@S3verance
@S3verance Жыл бұрын
@@Bongtaker yep, didn't hit any lotteries on that one
@litheon1289
@litheon1289 Жыл бұрын
"Purpose is not financial security" That line really hit me, because whenever I'm thinking about my goals in life, what I want or what would make me feel happy that's all I go to. Is that well if I have a safe clean place to live I'll be happy. If I have access to healthy and good food, I'll be happy. If I have enough money saved up, I'll be happy. And I'm certainly not in peek financial security- 16k in student loan debt, but I do have a safe clean home, and I do have access to food, and I have some money saved up but I'm not happy because of it. As a kid I really thought that's all I needed and I think I thought that because I grew up in households where that wasn't a guarentee. Financial security seems to me now like it is the starting point to understanding and being able to access those other parts of your existence.
@DlA2oR1nC
@DlA2oR1nC 24 күн бұрын
@@litheon1289 mate but maybe financial security IS your purpose. As he said, everybody is an individual, therefore asking somebody else what the purpose is is pointless. I'm personally also from a family that struggled immensely financially and the most fulfilling years of my life were when I made money while doing a job I didn't dislike but just the salary was so fulfilling to me that I felt like I was on top of the world. Everybody has a different purpose and maybe it changes over time but don't downplay the happiness and fulfillment you can get from reaching financial security. Maybe that's right what you need
@litheon1289
@litheon1289 16 күн бұрын
@@DlA2oR1nC Yeah I get what you're saying. For me though, especially when I wrote that comment I was struggling a lot with my sense of identity and other issues. I finished school since then and so far have really enjoyed the simplicity of going to work in a job that's not the worst and then coming home to be with my family/ friends and pursue what I'm interested in. I really like where I'm at rn, and can really relate to what you mean! I still think that basic financial security is the base from which we can explore other things, but I appreciate your comment in that it doesn't necessarily mean that happiness or contentness from that security is a nonstarter. It is good ^u^ There are so many other things I'm interested in and care about, that I've been able to really see since gaining more freedom, so I don't think that being in this contentness is my purpose but it could be for other people and that's good.
@faruambient
@faruambient 12 күн бұрын
thanks for the video! I am (trying) to do a braindump every morning, and just writing without thinking too much about it, a few pages. is quite liberating!
@mr.longterm
@mr.longterm 5 ай бұрын
i've never heard someone say you can run out of thoughts, and now i can see that happening. thank you so much!
@samuelcorona9214
@samuelcorona9214 Жыл бұрын
I’m 41 , been searching for my passion, I hate work that feels meaningless to me, and haven’t found it yet , this video helped me with an idea of sitting still and listening from within , I will give it a shot and hope it helps , thank you
@Unknown-ze2ec
@Unknown-ze2ec Жыл бұрын
I set this as my highest goal and focus and I can promise you it is the way you want to go.
@karlhans6678
@karlhans6678 Жыл бұрын
Keep us updated.
@astrotrain3332
@astrotrain3332 Жыл бұрын
Please let us know how it goes, hoping for good news. Good luck.
@ytplol8446
@ytplol8446 Жыл бұрын
Let your hobby become your works..
@NotAffiliated
@NotAffiliated Жыл бұрын
I'm 48 and I'm just starting to get a vague whiff of what my purpose is. I was raised by a devouring mother who taught me that what I really want out of life is freaking irrelevant and I'm a huge jerk for even wondering it is. This is a common problem for a lot of people who had parents who are abusive or abandoning. When I found that out, I started to question myself and it wasn't until then that I started to realize that all these years I have really been out of touch with my true self.
@InfiniteAbundance711
@InfiniteAbundance711 2 ай бұрын
As an Asian, is really mindblowing to see the toxic intensing competitive Asian Culture has cause scary amount of suicide cases. Not only in Asian American, in the Asian side, many countries have high suicidal rate, such as China, Singapore, South Korea, Hong Kong, Japan, India due to the overwhelming overrated societal competitive system. For example, Children in South Korea, Hong Kong, Singapore, China, Japan, they have suffer heavy deep level of educational system mental & physical stress from the ridiculous high demand from their parents, the school system and the society expectation. Many of them mentally & physically exhausted and burn out in very young age, end up have different symptoms of mental diseases such as the commonly seen Depression. And many of them couldn't bear the suffer and they end their life in very young age due to the overbearing pressure in their age. Is very very heart wrenching to see such tragics happen commonly in nowadays. Often times, I really pondering, Society is sick with so many false normalised ridiculous vicious cycles that have cause so many deep rooted problems to large collective of people.
@whoosh3744
@whoosh3744 7 ай бұрын
The world today is so strange, I don’t think I’ll ever be able to understand it but I do know what I want for myself. But no one else seems to feel the same way. I’m 20 now and I’ve never fallen in love, crushed on, dated, but what gives me peace is that someday I’ll find that. I don’t know how it’ll happen but my purpose is to find someone who I can spend life with, though everyone around me doesn’t agree and fools around making me seem like the loser. I know what I want which is some solace. I hope everyone here too can find what they were made for be it rancher or inventor. This is the first time I’ve ever openly admitted what I want from life and I can only thank this video for making me do that. Thank you
@astrotrain3332
@astrotrain3332 Жыл бұрын
Been studying self help/ motivation for 20 years in different capacities and this is the most insightful video I've ever seen on the topic. I think because it's so relevant and vital for our current over stimulated world. This video made me realize... I am always plugged in. Always. Always watching something, listening. You brought up the shower as the only time we're not plugged in. Well, I'm so demented I have a water proof bluetooth speaker that's in the bathroom so I can continue to listen to podcasts while in the shower. Realizing this... I feel a bit sad and wonder, jeez how numb am I really? And turning off all my electronic entertainment and just being alone in the silence, ugh. It sounds... terrifyingly boring!! Haha. I know I have to buck up and just try it... Thank you for the great video!
@trisha1562
@trisha1562 Жыл бұрын
I was extremely checked out for years in my 20's. I finally got on meds, saw a counselor, and these helped me realize that I don't have a purpose, a goal, and no one to guide me very well. So I was like "what do I do? I'm scared to do what I love so what do I do?" and I realized that I just had to live life and see how long I'm fine, not worry about death or injury. Or the unknown. so now I'm trying to create my life without getting overwhelmed. what is my purpose? find a way to help others, despite what might hold me back.
@GloriousVibe
@GloriousVibe 6 ай бұрын
How are things going for you? Sending lots of love, I know things are tough rn. ❤️
@trisha1562
@trisha1562 6 ай бұрын
@@GloriousVibe better. Relying on myself
@GloriousVibe
@GloriousVibe 6 ай бұрын
@@trisha1562 Same. Do you have any meditation practices you do like breathwork or yoga?
@trisha1562
@trisha1562 6 ай бұрын
@@GloriousVibe mindfulness, writing stuff down, spinning yarn.
@bribri2538
@bribri2538 3 ай бұрын
Lost my 19yo to a suicide --we have to respect ourselves and love ourselves even more when we push it away-one min a day to tell yourself you love yourself the same way we tell ourselves we don’t, remember we chose to come here, It is very difficult to get out of the hole, specially when we keep falling over and over. Every day should be given to your highest self. Keep asking questions about yourself everything-just like he says-don’t stop w yourself keep going bout everything with an open mind an open heart and an open body to receive, you don’t have to hear it you can feel it, we all have it with in us, remember.. --specially after the oms-I heard somewhere the vibrations are supposed to work with our pranic tube through our nervous system. Thank you soooo much for sharing your vids and to everyone ❤
@jeleceroyail6482
@jeleceroyail6482 7 ай бұрын
Thanks Doc. You actually helped me just with this video. I've been living without taste for many years. But I am going to try and disconnect with the outside world for a while to see if I can't rediscover the flavor of my life. 😊
@glitchysquid1137
@glitchysquid1137 Жыл бұрын
I am going through this as we speak. I am an Asian American that went into the medical field as a way to appease my family, but only after 2 1/2 years post grad, I am already burned out. At first I assumed it was anxiety brought on by imposter syndrome (my self esteem is so low that I assume everything that goes wrong in my department is my fault, causing me to second guess my intelligence), but the more I thought about it, I realized that the core issue is that I have no interest in medicine what so ever and my mind was telling me that I hate it here. I have been thinking about my purpose, and that if this is it, why bother? I can't say that I have discovered myself yet, but a hiatus from the grind might help me find new purpose. It just difficult since I cannot lose my job because I am in debt, giving me this feeling of being trapped in my situation, further pushing my mental limits.
@remeddyzzzz
@remeddyzzzz Жыл бұрын
you will find a way out my brother, i believe in you
@lodeddiper1818
@lodeddiper1818 Жыл бұрын
you got this brother 🙏 as long as you’re still here, there’s always a solution
@major7flat597
@major7flat597 Жыл бұрын
Debt is very tricky because your past self's bad decisions haunt your current self and this can be difficult to escape, but not impossible. Make long term goals. Do not spend money on anything that is not absolutely necessary. Live in as cheap of housing as you can find. Drive cars that are cheap and get you where you need to go. Cook your own food. Start exploring other skills that truly interest you (music, art, athletics, other fields of academia, etc). Do not put in extra hours at work, ever. Time is not money. Time is greater than money can ever hope to be. The expensive shiny things that corporations market to you are a vile distraction from your true human nature. Even if you are unable to leave your job due to your finances, adopting this mindset will truly make your life better. And by spending less you'll get out of your debt trap sooner. Just remind yourself that when it happens, it's not a time to spend more. It's a time to work less. No amount of money is worth your time. I'm agnostic but Jesus was right when he said that living in poverty brings you closer to god. Money is not god.
@major7flat597
@major7flat597 Жыл бұрын
@@rainbowwaves5531 glad to hear that.
@stateofmind2668
@stateofmind2668 Жыл бұрын
For sure stay in the medical field if it is good and pays well. That is really the unfortunate thing that matters, doesn't matter if you become a doctor or end up as a janitor. They both work hard, go figure which one you want to be but. Take the time, but do consider.
@jonplaud
@jonplaud Жыл бұрын
Oh my god, I needed this video! I am part of a family that lacks imagination. I want to write books and draw characters and I have been beat down to believe that that does not bring you money. I am 40 and currently writing my first book. As a Puerto Rican I also got this.
@sil0_o
@sil0_o 2 ай бұрын
Honestly, this channel must be in the TOP 10 most viewed on YT.. the amount of wisdom and practicality Dr. K. shares is astounding
@betterlifeexe4378
@betterlifeexe4378 11 ай бұрын
Remember, purpose is an inherently subjective experience. In the absence of consciousness, purpose and meaning don't exist. You are the only source of meaning and purpose in your life and if you don't make it then you won't have it. You don't need any excuses or reasons to have it, just try and feel it, find it in your experiences wherever it could be and you will experience it there.
@dracofate
@dracofate Жыл бұрын
Literally floating through life right now lost , i feel like i havent found my purpose either. i feel a little better knowing im not alone ..
@kareemdavis1500
@kareemdavis1500 Жыл бұрын
If you truly had a purpose why would you have to find it or look for it, does a queen ant or worker ant have to find its purpose?
@LOLHAXGUN
@LOLHAXGUN Жыл бұрын
​@@kareemdavis1500 if a blind man truly has eyes why cant he see?
@LOLHAXGUN
@LOLHAXGUN Жыл бұрын
@@kareemdavis1500 because his eyes are sick. our current society sickens us by denaturalizing us until we are blind to what we are naturally drawn to and is good for us.
@PhynixAbyss
@PhynixAbyss Жыл бұрын
​@@kareemdavis1500ants don't think
@PhynixAbyss
@PhynixAbyss Жыл бұрын
I feel exactly the same, no hobbys, no idea what job to do, only doing stuff that makes me not think about my life.
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