50 की उम्र के बाद इन 4 फलों का सेवन जरूर करें | 4 Best Fruits You Must Eat If You Are 50+ Age

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3 ай бұрын

In this video, Dr. Saleem Zaidi will tell you about 4 fruits that you must eat daily if you are 50 years of age or older. These fruits are essential for daily nutrition in elderly people. However, it does not mean that young individuals can not eat these foods, or they are not good for young people. These fruits are good for every age, but here we are focussing on the befits of these fruits for the 50+ age group.
इस वीडियो में डॉ. सलीम जैदी आपको ऐसे 4 फलों के बारे में बताएंगे जिन्हें आपको 50 साल या उससे अधिक उम्र के होने पर रोजाना खाना चाहिए। ये फल बुजुर्ग लोगों के दैनिक पोषण के लिए आवश्यक हैं। हालाँकि, इसका मतलब यह नहीं है कि युवा व्यक्ति इन खाद्य पदार्थों को नहीं खा सकते हैं, या वे युवाओं के लिए अच्छे नहीं हैं। ये फल हर उम्र के लिए अच्छे हैं, लेकिन यहां हम 50+ आयु वर्ग के लिए इन फलों के फायदे पर ध्यान केंद्रित कर रहे हैं।
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For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZfaq channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 1 100

@user-or9xl5im8g 13 күн бұрын

सेवन तो करे लेकिन पैसे कहा से कहा से लाये

@kamalkumarsahnisahni3037 2 ай бұрын

आपके वीडियो, आपको बहुत उन्नति प्रदान करेंगे। धन्यवाद

@kavitagujrani1310 11 күн бұрын

थैंक्यू सर बहुत अच्छा बताया भगवान आपको भी हैल्थ बक्शे 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

@rajinderpaul710 3 ай бұрын

Dr साहब आपने जो जानकारी दी है , बो ओल्ड एज में बहुत लाभकारी है, आपका हार्दिक धन्यवाद जी।🎉🎉❤❤

@ansh.311 Ай бұрын

AZHAR

@kailashverma3824 3 ай бұрын

आप बहुत ही सही और महत्वपूर्ण भूमिका निभाते हैं। धन्यवाद 🙏

@leelarani330 3 ай бұрын

Thanks Dr Salim for sharing your knowledge with us. Stay blessed

@mohanlaldwivedi8824 3 ай бұрын

*आपके द्वारा दी गई जानकारी बहुत अच्छा लगा डाक्टर साहब को धन्यवाद*

@Barain-wm7iq 2 ай бұрын

Bhut achi jakari di allpnee

@HariomJindal-fe4yc 17 күн бұрын

❤❤❤❤❤ bu🎉 9:09 😊@@Barain-wm7iq

@ShakuntalaSrivastava-ys7yx 3 ай бұрын

फलो के उपयोग तथा गुणवत्ता बतानै के लिए बहुत बहुत धन्यवाद जय माता की श❤🌹🌹

@onelinestatus9035 Ай бұрын

Upar gargadi badho aur rassi se hath 1/2 gsnta upar niche karo

@ambikashriwas4777 13 күн бұрын

पपीता खाने से पेट मे गैस से फूला फूला लगता है

@ashutoshchandra9809 3 ай бұрын

Dr आप पर स्वास्थ्य को लेकर पूरा भरोसा है, ईश्वर से यही कामना करता हूँ कि ये भरोसा कभी टूटने न पाए। आपके वीडियो देखने के बाद ही मैं स्वास्थ्य संबंधी किसी निस्कर्ष पर पहुंच पाता हूँ। मैं BP से बहुत परेशान था आपके बताये हुए N Veda B capsule को लेकर काफी हद तक मैं ठीक फील कर रहा हूँ, अंग्रेजी दवा भी साथ मे ले रहा हूँ।❤

@ganeshprasadthapliyal339 3 күн бұрын

Bahut acha mahodaya man bahut khusha hua parnam

@dancingnachos3634 3 ай бұрын

1 papaya 2 apple 3 raisins (diabetics be careful) 4 lemon

@HealthyHamesha 3 ай бұрын

Good.

@ummatkijimmedari Ай бұрын

Nimbu to khatta hota hai aur aapne bataya nahin Kitna lena kese lena chahie@@HealthyHamesha

@kachua810 3 ай бұрын

Doctorsahab thanks for your valuable information. Green apple after breakfast everyday & blueberry before bed is a great choice for most of the one in 40s & 50s.

@HealthyHamesha 3 ай бұрын

Yes definitely

@garygary8164 3 ай бұрын

Dr Sahab , thanks for the valuable Info , would surely will try to make sure to add these 4 fruits in daily diet...Dr Sahab is it possible to make a video on how to lower amylase levels in blood and urine ( or say normalize )@@HealthyHamesha

@shardasakate1805 3 ай бұрын

Ĥchalicjaķĵĵĵ @@garygary8164

@radhikakarnatak7481 3 ай бұрын

आपकी तरह ही आपके सुझाव भी बहुत सुंदर होते है धन्यबाद d. R साहब 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@prakashsoni1011 2 ай бұрын

लेमान मे शक्कर डाले या नहीं

@prakashsoni1011 2 ай бұрын

Bahut sunder video

@chandrakantpatel1500 7 күн бұрын

Super suggestion Thank you

@balmukundtripathi9968 2 күн бұрын

Thanks for your description for health ❤

@singhrb5398 3 ай бұрын

नमस्कार एवं आभार! बहुत ही सुन्दर एवं अनुकरणीय श्री मान जी। उज्जवल भविष्य की हार्दिक शुभकामनाएं। राम भरोश सिंह (खगड़िया, बिहार)- एक्सपोर्ट, इम्पोर्ट एंड कस्टम्स-दिल्ली।

@SantoshKumar-le9do 2 ай бұрын

Thank you Dr Salim for giving advice for eating fruits after50 yrs of age. My question is- I read apple is not good for people who has arthritis? Is it true? Pl. advice

@pervezullah8617 3 ай бұрын

Thanks for giving us great tips,.May Allah bless you and enlighten us with your views.

@rajeshmakhechasaxophone651 3 ай бұрын

sir, very very big thanks to you for giving very helpful tips to us the diabetic community... having confusion weather milk may be consumed or not in diabetes. requesting you to make clear the issue... thank you very much...

@gudddus7482 3 ай бұрын

Consume it

@kamalkumarsahnisahni3037 2 ай бұрын

आपके वीडियो तात्विक ज्ञान देते हुए, बहुत ही महत्वपूर्ण और लाभदायक हैं।

@user-qy6sc8bo1s 3 ай бұрын

All way good information your video's

@pksharma6956 3 ай бұрын

एक सर्वपयोगी जानकारी प्रदाय करने हेतु शुक्रिया 👌🙏👌

@surindersharma8469 2 ай бұрын

Dr. Sahib thankyou very much for the important information and tips given to old age people.

@Shyamal-no2oj 2 ай бұрын

Excellent informative video. Literally invaluable. Thanks to Dr Saleem Ji.

@nitinchandran3639 3 ай бұрын

Thanks a lot Sir from a 50+ adult.❤❤❤❤❤

@balwanchauhan2561 3 ай бұрын

सही है अभी 35 का हुं पांच साल बाद ही शुरुआत करुंगा

@BeenaNarula-uk1en Ай бұрын

Mai apki bahut shukr gujar hun....mere bete ki constipation thik ho gai... Chai band. Junk food band. White bread band. Neebu lemon mang kr pi leta hai. Regularly isabgol le raha hai. Fruits khana shuru kr diya. Thanku Dr. Saleem.

@satnarayan5668 Ай бұрын

Very useful video Thanks for youGodbless you

@shahnazshaikh3133 16 күн бұрын

वेरी नाइस सर थैंक यू वेरी मच आपकी जानकारी बहुत काम आएगी हमें

@HealthyHamesha 16 күн бұрын

Thanks and welcome

@travellerbuddyroyal6134 3 ай бұрын

बहुत ही अच्छी जानकारी मिली है आज आपका धन्यवाद सर हो सके तो 40 + के पेट कम करने की जानकारी भी दें पीठ दर्द बहुत परेशान करती ही आपकी विडियोज का इंतजार रहेगा धन्यवाद

@PoonamSingh-jh8of 3 ай бұрын

😊😅

@manjeetsaldhi4104 3 ай бұрын

😊😊😊

@manjeetsaldhi4104 3 ай бұрын

@laxmanbhandari60 2 ай бұрын

😅.😅

@jasbindersingh2273 Ай бұрын

❤❤❤@@PoonamSingh-jh8of

@mohammedjibran-mo6gz 3 ай бұрын

Alhamdulillah bhai

@vanipandey559 2 ай бұрын

Aap ka htane ka style bhut achha hai jis chez k bare m khte hai us chez ka naam bar bar repeat kerte hai jaise Apple... Apple word bar bar boltey hai ..kafi jankari mili aap k vdo me🎉

@narayangiri5908 3 ай бұрын

Dr.salim mai to aapka bhut bhut sukragujar hun ki aap har kisekeliye itna jaruri anuvabko pradan Karter hai, alaaha aapko bahut umarde ki dushranuko faida dilaneme madad kare.thank you Dr.Salim.

@manjushaganguly9659 3 ай бұрын

बहुत काम की टिप्स ❤ थैंक्स जी 🥰

@SureshChand-ht7gh 3 ай бұрын

Dr sahab ko namaste Bahut achhi jankari dete hai Thanks for information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@purnimashenoy6533 3 ай бұрын

Thankyou Dr Salim zaidi for the best remedies for people growing old

@nirmalabisht4640 2 ай бұрын

आपकी सारी जानकारियां बहुत ही महत्वपूर्ण होती हैं।किशमिश कैसे खायें।भिगोकर या सूखे ही खायें🎉🎉

@shekhsuheb6918 3 ай бұрын

Thankyou so much sir for your information 🎉

@Blackbox712 3 ай бұрын

Yours every video is valuable for us thanks for sharing sir

@AkhilKumar-dk5fn 3 ай бұрын

Thanks for providing such a nice information.

@basantidasi4347 3 ай бұрын

Thank You So Much Dr. Sahabji. Allah Bless Dr Sahabji And His Beautiful Family. Bahut Badiya Kaam Kartai Ho🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️👏👏👏👏👏.

@irshadpasha860 Ай бұрын

Very good advice think you my dear Dr

@kishorghale9912 3 ай бұрын

Thank you so much dr sahab 🙏

@sushilasundriyal9341 Ай бұрын

धन्यवाद ,बहुत अच्छी जानकारी दी है आपने

@vishwanathpatil1254 8 минут бұрын

It's True!

@dps.chandel7807 3 ай бұрын

Thank you for this valuable knowledge very useful to all over 50.

@santan5085 3 ай бұрын

Simply Superb Advise 👍👌🙏

@harkeshsingh5639 Ай бұрын

Very beneficial information about fruits ❤❤

@yadavdevkota1171 3 ай бұрын

महत्वपूर्ण जानकारीके लिए धन्यवाद डा. साहब

@rizwanakhanam2406 3 ай бұрын

Jazak Allah🎉 Doctor Saheb

@blm4ind 3 ай бұрын

आंवला भी लाभदायक है।

@manjupadmanabhan94 Ай бұрын

Thank you very much Doctor. Very informative video. God bless you.

@meenasingh1542 12 күн бұрын

Bahut sunder

@harshachaudhari6396 3 ай бұрын

Very valuable information for us thankyou sir

@HealthyHamesha 3 ай бұрын

Most welcome

@katherinetimberlake6496 3 ай бұрын

Thank you Doctor ,u r an excellent in every aspect

@user-uz5jr5kl8u 3 ай бұрын

डॉ.आपके द्वारा दी गई जानकारी बहुत ही लाभदायक है,पर इनके खाने का तरीका भी बता दें तो सरल हो जाता। कब, किस समय कैसे खाएं और साथ में क्या लें और क्या नहीं जो इंसान बिल्कुल भी अन्न नहीं खाता है उसको कैसे खिलाएं

@sarlaraizada1051 3 ай бұрын

Thanku dr ji giving us rightchoice fruites.

@paramjeetkaur2267 3 ай бұрын

Thanks Dr Sahib 🙏

@shivarawat1061 3 ай бұрын

Thanx sir 🙏 good sajetion sir🙏🙏🙏🙏

@mohdinamqureshi9021 18 күн бұрын

Good 👍👍👍 Mashallah

@usharaj5230 2 ай бұрын

Thanks for very good and helpful informations koti koti pranam ❤

@drmohammedismail3539 3 ай бұрын

Alhmdo lillah Nice information

@Smale236 3 ай бұрын

Thank you so much.

@saraswatisharma4214 Ай бұрын

So nice information thanks 🙏🙏🙏.

@prakashnegi5302 25 күн бұрын

बहुत धन्यवाद आपको ❤

@Foodiearadhya807 2 ай бұрын

किस टाइम में खाना है

@darshanadevi8682 3 ай бұрын

Thank you so much 👌👌👌👌👌

@sumantayal8962 3 ай бұрын

Thanks a lot beta इतनी सारी अच्छी-2 जानकारियां देने के लिए. ❤🎉

@HealthyHamesha 3 ай бұрын

Most welcome

@kantanayyar4297 Ай бұрын

Excellent advise Most useful

@qamarali3012 3 ай бұрын

हर फल ठंडा होता है खाने से सर्दी या खांसी का डर बना रहता है तो फिर आदमी कैसे खाएं

@AyushBaniya-cr4di 3 ай бұрын

Papay garam hotha hi

@manilagera3934 3 ай бұрын

Fruits found in winter season must eat because we do not drink much water in winters as we do not feel thirsty we can fill our water requirements by eating fruits and vegetables especially carrot beet root we must eat seasonal fruits

@qamarali3012 3 ай бұрын

@@AyushBaniya-cr4di U mean PAPAYA

@qamarali3012 3 ай бұрын

@@manilagera3934 I drink a lot of warm water daily in winter season

@KakuSingh-ow6ln 3 ай бұрын

@anabiyastudio6527 3 ай бұрын

किसमिस कैसे खाये भीगा के या कैसे खाये

@shaguftaiqbal550 Ай бұрын

Rat ko kìshmish dho kar saf pani mein rakh den dusre din subha naharmunh kishmish k pani pi len or kishmish chaba ķar kha len

@ummatkijimmedari Ай бұрын

@@shaguftaiqbal550dhanyvad

@sandhyajain5449 16 күн бұрын

किशमिश कितनी खाना he और कब

@vishramsharma7382 7 күн бұрын

किसमिस को रात में भिगोकर सुबह खाली पेट खाएं कम-से-कम 20पीसकिसमिस 100मिली लीटर पानी में भिगो दें सुबह खाकर वहीं पानी पी लें

@seemabalvindarsingh1257 3 ай бұрын

Very useful information. 🙏

@HealthyHamesha 3 ай бұрын

Thanks

@mauzamshaikh4231 3 ай бұрын

Good update thanku sir❤

@HealthyHamesha 3 ай бұрын

Always welcome

@earthambiosciences2818 Ай бұрын

मुझे तो डाइटीशन ने पपीता खाने से सख़्त मना किया हे

@singsarwan286 3 ай бұрын

Good 👍 work ji sir thank you ji sir Al teams ❤

@HealthyHamesha 3 ай бұрын

Thanks and welcome.

@kakastvnepal4118 Ай бұрын

हर फल कौनसा समय मे लेना है सर ? सुभ ,दोपहर और साम को और रात मे कौनसा समय उपयुक्त होता है ? क्या आप बतादेंगे सर

@daveb154 Ай бұрын

VERY WELL EXPLAINED ! THANK YOU.

@sundardhital4903 2 ай бұрын

“कड़ी मेहनत आपको वहाँ पहुँचा देती है, जहाँ अच्छा भाग्य शायद कभी आपको पहुँचा सके” जय श्री राम🙏

@vijayaggarwal8886 Ай бұрын

Dr,Zaidi, we always enjoy your program and learn many new things from each episode.

@ushanegi9585 2 ай бұрын

आपके द्धारा दी गई जानकारी बहुत अच्छी लगी धन्यवाद डाक्टर साहब

@sunitasharma4619 3 ай бұрын

Doctor sahib very informative video thanks for sharing

@neenasharma8450 3 ай бұрын

Thanku so much❤

@SatpalSingh-pz6cb 3 ай бұрын

Bahut achhi jankari batayi

@footballshorts1372 Ай бұрын

बहुत अच्छी राय आप दे रहे हैं।

@saminavagher2491 26 күн бұрын

Thanks for your help

@heerasingh7844 3 ай бұрын

Superb information great job well done 👍👍👍👍

@HealthyHamesha 3 ай бұрын

Glad you liked it

@NeelamSingh-tq9jn 3 ай бұрын

Doctor sahab namskar aapki video mujhe bahut acchi aur knowledge se bharpur hoti hai

@smitamalgaonkar5465 3 ай бұрын

Thank You Dr for Healthy video

@nuzhatkhan585 Ай бұрын

Too informative, really useful for 50 above specially after bonus life from post COVID

@sirakshat1 3 ай бұрын

Wow, nice, informative and intuitive video. Thanks for this video as well as your signature simplicity of the videos. All the best Doc ! 👍

@HealthyHamesha 3 ай бұрын

Glad you liked it

@sirakshat1 3 ай бұрын

@@HealthyHamesha Always a big fan of your simplicity and your informative videos, my friend 👍

@RekhaBachani 3 ай бұрын

Clap @@HealthyHamesha

@suhasinipune4442 3 ай бұрын

GameShark aap jaroot ki chije Bata Kar aaga karate Rahat e ho dhanyavad aapko

@veenart2588 3 ай бұрын

💐 👌 🍎🍇🍊 😄😊🎉✍️

@GurdeepSingh-ku3wo 2 ай бұрын

ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਧਨਵਾਦ ਜੀ

@saprusaini7115 3 ай бұрын

D R Sahab Thank you so Much ❤❤

@sankardayalram9185 12 күн бұрын

वेरी,गुड, नमस्कार

@HealthyZoneIndia 3 ай бұрын

किशमिश खाने का सही 10 घंटे तक दूध में भिगोकर रखें किशमिश फूलने के बाद रात को सोते समय सेवन करें चंबा चंबा कर 💪सारी कमजोरी होगी दूर

@c.p.gautam3597 3 ай бұрын

Genius advice. Thanks dear sir.

@mahaveerjainhundia Ай бұрын

Very excellent video ❤❤❤❤❤

@anoopshukla6670 3 ай бұрын

आदरणीय सर सादर नमस्कार आप का यह कार्यकम बहुत ही अच्छा लगा धन्यवाद् मुझे बी पी शुगर नयूरोपेथी रेटिनोपेथी है पैर के तलवे मै 32% सेन्स रह गया है आप इस संबंध में मागॅदशन देने का कष्ट करे कष्ट हेतु माफी चाहता हूँ

@HealthyHamesha 3 ай бұрын

Consult a doctor.