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Powerful Pilates Core Workout // Fusion Flow: DAY 6

  Рет қаралды 362,681

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 359
@nourmannineh5290
@nourmannineh5290 2 жыл бұрын
Oh my gosh !! , anything this lady is doing looks so smooth, elegant, graceful and sooooo beautiful !!! I can't get enough of your workouts. Everything you do is simply FLAWLESS !! THANK YOU from the bottom of my heart. ♥️♥️♥️♥️♥️♥️♥️
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Wow, thank you so much!!
@yayicm8560
@yayicm8560 2 жыл бұрын
🥰❤️❤️❤️❤️🌷💗 she is wonderful 🌷💗💗💗
@drorkatzir8914
@drorkatzir8914 2 жыл бұрын
🔥🔥🔥
@sunitanayak1900
@sunitanayak1900 2 жыл бұрын
She is amazing💗💗
@BaMaJs03
@BaMaJs03 2 жыл бұрын
I tell myself every time I do one of your workouts: 'You are SO lucky to have such a quality trainer for FREE!!' As always, you do not disappoint! Thank you!!
@niyatig7912
@niyatig7912 2 жыл бұрын
What a workout! Side bridges n crunch was quite challenging..
@kkgirl190
@kkgirl190 2 жыл бұрын
This Fusion Flow Series is the BEST. I often rewatch your Pilates videos as they are my ultimate favorite. But now you have gifted us a whole series!! I hope to see more like this in the future, i am loving the low impact. Thanks Heather for all you do, we are so grateful!😃
@gracemac8
@gracemac8 2 жыл бұрын
total proof that slow is not slouching!!! more attention to form and being present and lots of good burn and sweat!! My inner yogi thanks you for this one Heather.
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
You are most welcome!
@genieNotinabottle
@genieNotinabottle 2 жыл бұрын
The music was on point! I loved this and I can’t wait for the yoga fusion tomorrow! XOXO have a great day sunshine
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
See you then!
@lunaaddicted
@lunaaddicted 2 жыл бұрын
The music is fantastic! Love it
@emmaknighten9597
@emmaknighten9597 2 жыл бұрын
I’ve been doing your workouts exclusively for a few years now, and I wish I had a before and after to show. For the first time in my life I’m seeing muscle definition in my arms and back. Your workouts are fabulous heather, this one included! My abs are on fire!
@magdamadsen2135
@magdamadsen2135 2 жыл бұрын
Love love love this routine. It's therapeutic and a workout at the same time. Length is on point. I'm 49 and this is perfect for me. Thank you for all that you do!!
@zoulingyu5405
@zoulingyu5405 2 жыл бұрын
LOVE THIS SERIES A LOTTTT! Hope there will be more flow fusion workouts!!! Thanks so much!
@SarahLillerSF
@SarahLillerSF Жыл бұрын
Love the fusion series! Please do more Pilates and yoga fusion workouts ❤
@julianegreulich806
@julianegreulich806 2 жыл бұрын
That was brutal! 😅 I absolutely loved it and i adore the whole fusion series. Thank you so much! 😍🥰 PS: Please more of this 😍
@barbschindel4522
@barbschindel4522 2 жыл бұрын
Floor workouts + Heather Robertson = 🔥 30 min of core just what we needed today! 🐈‍⬛💕
@boudenas
@boudenas 2 жыл бұрын
It looks easy, it is easy to watch, easy to listen... but arghhhhhhhh I feel it BIG time!
@TorisNstitches
@TorisNstitches 2 жыл бұрын
My favorite core exercise in one workout! I can't wait to do this one. I will most definitely keep this one in my weekly routine. Thanks Heather!
@kristenegan1612
@kristenegan1612 2 жыл бұрын
This workout was amazing , as usual! Really felt the burn in my abs 🔥 thanks Heather!
@TheYazmanian
@TheYazmanian 2 жыл бұрын
Right it was just perfect.
@felizajavierrealtor6410
@felizajavierrealtor6410 2 жыл бұрын
🔥🔥🔥 This is my 1st workout since I broke my foot, current still in a cast, and I surprised myself that I completed the full sweat shesh!! Excited to be back!! I was able to modify some moves and still have a great workout!! Thank you 😊
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Wow Feliza!! 💪🏼
@nishitahadagali
@nishitahadagali 2 жыл бұрын
Thank you very much ! Lots of gratitude to you ma’am! You are the best trainer I have ever come across!!
@isabellaburgos2046
@isabellaburgos2046 6 ай бұрын
I am loving this series so much, I don’t want it to end ❤😢
@rolandhahn4351
@rolandhahn4351 Жыл бұрын
One of my favorite Please more like this.🙂
@nakiamaye3040
@nakiamaye3040 2 жыл бұрын
🔥🔥🔥🔥🔥🔥🔥 OMG! This work out was lit! Love it I feel my abs still burning thank you!
@JacquelineSanders-zb3jm
@JacquelineSanders-zb3jm Жыл бұрын
🔥 yes! Thank you Heather
@abhinetri997
@abhinetri997 2 жыл бұрын
This is an awesome series, favvv, loved it Heather ❤️ thank you and keep bringing us such variations more in future too 🥺
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Thank you! Will do!
@TheYazmanian
@TheYazmanian 2 жыл бұрын
Recently switched to Heather Robertson and am loving her workouts so far. It's really great that the warm up and cool down is all-in-one video. And I actually like that there's no talking since I'm not exactly new to fitness and I don't need too much prompting on form et cetera. Excited to see some strength gains since she incorporates lots of weights and last but not least, she is an actual CPT. I trust her workouts will be balanced and carefully thought out.👍
@genieNotinabottle
@genieNotinabottle 2 жыл бұрын
Thank you! I simply love you❤️❤️❤️🙏🏽🙏🏽🙏🏽💯💯💯
@Isilyal
@Isilyal 2 жыл бұрын
Me too!! 💜
@andreaerickatorricoguzman6685
@andreaerickatorricoguzman6685 2 жыл бұрын
Absolutely feel the burn! Thanks Heather, this week is amazing... loving every workout!!!
@chuuz
@chuuz Жыл бұрын
I LOVE those kinds of your workouts so much! I suffer from post-covid and this Fusion Flows is the only workout that makes me feel good afterwards! THANK YOU! ❤
@lambropoulouekaterini763
@lambropoulouekaterini763 2 жыл бұрын
Great workout Heather!! Please give us more of those great Pilates workouts! Everything you present is amazingly good!!
@iamyoga2708
@iamyoga2708 3 ай бұрын
This was a good, grounding session. Thank you
@jeninehoefler3014
@jeninehoefler3014 2 жыл бұрын
More pilates please! This was a perfect compliment to the cardio I did beforehand. Thanks, Heather!
@followingstrings3214
@followingstrings3214 Жыл бұрын
Thank you Heather 🥰
@joannapifferini6619
@joannapifferini6619 Жыл бұрын
Thank you for an amazing workout! I love the variety! The Pilates and yoga fusion options are so helpful, especially for sore muscles and painful knees!
@TheCorporateMullet
@TheCorporateMullet 2 жыл бұрын
I really like these new series: Glow up, 10min, flow etc. ✌️💕
@DDsquared112
@DDsquared112 2 жыл бұрын
Omg! What the heck was that??? My abs are on fire. I’m soaked. It was so challenging but I loved every second. Great music.
@fineartsandartforlife
@fineartsandartforlife 2 жыл бұрын
A beautiful, graceful, smooth series, with this one being just another highlight. Thank you Heather for making my day and being there for all of us who cannot hit the gym, Plus, you are so much better then all of them😘👍💥💙!
@steffdittrich5841
@steffdittrich5841 2 жыл бұрын
🔥🔥🔥Core (and neck) on fire!!!! Thank you sooo much for another great workout❣
@marcuscheng2507
@marcuscheng2507 2 жыл бұрын
This is a wonderful workout Heather!! Keep it up and have a great Thursday!!
@michelleguzman4427
@michelleguzman4427 2 жыл бұрын
Really felt that ab burn deep in my core!! Day 5 & 6 finished today!
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Awesome work Michelle!
@lindacollins2885
@lindacollins2885 Жыл бұрын
Yes, please do more of these workouts!
@BertaCohaagen2084
@BertaCohaagen2084 2 жыл бұрын
Thanks a lot for this one, Heather!! I really love this fusion Flow!! 💪🔥💪
@bex9509
@bex9509 Жыл бұрын
❤ nice post run finisher!
@leghnagopaul3990
@leghnagopaul3990 2 жыл бұрын
Feeling great after this awesome week's workouts. Thank you Heather❤️
@mugrali
@mugrali 2 жыл бұрын
I could feel the burn EVERYWHERE!
@janethompson3057
@janethompson3057 7 ай бұрын
Thanks so much. I could adjust for shoulder injury. You are amazing 😊
@alexandraszabo7510
@alexandraszabo7510 Жыл бұрын
Amazing, and the music. Love you so much!! it feels like heaven.
@annalondero
@annalondero 9 ай бұрын
Absolutely in love with your workouts Heather!! Thank you
@stephaniestewart6734
@stephaniestewart6734 2 жыл бұрын
Just what I needed to get my Saturday off to a great start! Even though it targets the abs -mine are 🔥🥵- it also felt like it worked so much more! Thank you, Heather! Happy Weekend to you!
@lindachadwick4115
@lindachadwick4115 11 ай бұрын
I so need core... I love the pilates - I am going to feel this tomorrow
@LindseyKaskons
@LindseyKaskons 2 жыл бұрын
🔥 Thank you Heather! Perfect combo of moves and perfect length. Love it!!
@sharon7616
@sharon7616 2 жыл бұрын
Loving this flow fusion, always something new and challenging!
@marihubacher565
@marihubacher565 2 жыл бұрын
Thanks, Heather 😍! I love it💞 I'd be very happy if you make some 10 minutes ab workouts from time to time 😘
@lyndaait-ouaret3472
@lyndaait-ouaret3472 2 жыл бұрын
WAOUH!!! All sweaty....so good this workout, thank u so much!!!! I will keep it in my A- list🤩🥰🙏
@lisadaglian6481
@lisadaglian6481 2 жыл бұрын
❤️‍🔥💪🏼💃🏻✨awesome workout, feeling it already! Sometimes I forget how powerful pilates is and how important to work it in regularly. Thanks Heather!
@lalithabrahma8403
@lalithabrahma8403 Жыл бұрын
Very smooth workout. As much as it seems easy flowing, the effect on the body is pretty intense. That is really good. Thank you Heather
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
You're so welcome Lalitha!
@benguscafe
@benguscafe 2 жыл бұрын
I have been working out from home for a while now. And this 1 week program must be the best program I have ever done. I think I will continue this for a few more weeks because I feel amazing. Thank you so much :)
@Taradaniellle1359
@Taradaniellle1359 2 жыл бұрын
Heather, thanks for always keeping things new and engaging, that bike lock was intense! 🔥🔥🔥🔥
@jarassissah8144
@jarassissah8144 2 жыл бұрын
Not been in the most of moods for the past days but this KILLE ABS is a for a quick start. Thank you @Heather Roberson
@mel4887
@mel4887 2 жыл бұрын
Picked this video as I want to do more core workouts and my gd! Love it! 🔥
@AnkitaOm_01
@AnkitaOm_01 2 жыл бұрын
Thanks Heather ❤️🌼
@tinalee667
@tinalee667 Жыл бұрын
FIRE.....Couldn't carry my weight on them side planks. It burns and hurts so good HEAHTER
@irinaagapova3841
@irinaagapova3841 2 жыл бұрын
Great perfect for my evening workout.. !!!👍💪Thanks Heather❤
@twis226
@twis226 Жыл бұрын
🔥🔥🔥Love these Fusion Flows! 30 min is perfect - especially during work week!
@rosariopacheco4329
@rosariopacheco4329 2 жыл бұрын
Day 6 abs... YES! I know I am going to love it 💗💗 I have my mat ready Heather, let's do this ☺ .... I am done now and Heather one word .... OUCH!
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
It's a spicy one for sure Rosario! thanks for sweating along with me 🥵
@karenaustin7510
@karenaustin7510 2 жыл бұрын
fav so far!
@nancyroldan-johnson642
@nancyroldan-johnson642 2 жыл бұрын
Ok, Heather! You brought your A game. Nice workout. Thank you for the 💪🏼 🔥!
@lmag812
@lmag812 2 жыл бұрын
Thanks for the always awesome workouts!! I am loving the Fusion Flow Series so much!!
@amandaemmons150
@amandaemmons150 2 жыл бұрын
Whew 🔥 abs are on fire for sure! Thx for another great workout - really enjoyed the music with this one too!!
@lisaenaire5549
@lisaenaire5549 2 жыл бұрын
Thank you!
@michelleelizabeth299
@michelleelizabeth299 2 жыл бұрын
Wow abs on FIRE! Thanks for the burn Heather!
@laurenloschen9465
@laurenloschen9465 Жыл бұрын
love this one!
@sagartandon4213
@sagartandon4213 Жыл бұрын
Amazing one , you are so good and things looks so easy with you , thank you for guidance .
@donnalister1244
@donnalister1244 2 жыл бұрын
Fabulous! Another 1 saved for future travel. Thank you. Donna 🇨🇦🎒❤️
@kathleenreichard5310
@kathleenreichard5310 2 жыл бұрын
This was one of the most amazing workouts 💜🔥💜 It flowed with perfect sequences and music, and as always so powerful for our body and mind. Thank you!
@saed4925
@saed4925 2 жыл бұрын
This was really good Thanks
@krisztinanagy1626
@krisztinanagy1626 2 жыл бұрын
Thank You 🙏
@followingstrings3214
@followingstrings3214 2 жыл бұрын
Thank you Heather 🤍🦾 I feel amazing 🤗
@mfiallo9231
@mfiallo9231 Жыл бұрын
loved
@sydneybriner8240
@sydneybriner8240 Жыл бұрын
By far my favorite core workout that definitely targets the deep core muscles! Thank you for an awesome workout :)
@desertlibby1908
@desertlibby1908 2 жыл бұрын
🔥🔥🔥Excellent core workout
@srijanagurung6217
@srijanagurung6217 2 жыл бұрын
Thank you 🙏
@birdiek6091
@birdiek6091 2 жыл бұрын
Day 6 complete...! Very nice body sculpting routine. For some reason I had a little more energy today ~ so paired it with (3) of your Daily 10 workouts. Day 1 upper body, Day 2 lower body, and Day 4 hiit yoga. Time flew....!!!
@linang4373
@linang4373 2 жыл бұрын
Thank you for the great workout!
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
You're so welcome Lina!
@altallar
@altallar 2 жыл бұрын
Some of those moves were a bit challenging. Thank you Heather you're definitely a motivation 😊
@tribuneinvestments7378
@tribuneinvestments7378 9 ай бұрын
amazing workout 🔥
@tracylawrence8301
@tracylawrence8301 2 жыл бұрын
Oh my goodness, I did this yesterday and today my abs are on 🔥 🔥 🔥!
@MarianaHernandez-uu7tu
@MarianaHernandez-uu7tu 2 жыл бұрын
So really good!
@karensmyth1594
@karensmyth1594 2 жыл бұрын
Love love love what a great workout 🙏
@astrid9890
@astrid9890 2 жыл бұрын
Another day!! Ready!! 🙌
@NwakaCash
@NwakaCash 2 жыл бұрын
Thanks for this video😊😊😊😊
@kaykey3050
@kaykey3050 2 жыл бұрын
I love this pilates series!!
@amyfritz2913
@amyfritz2913 2 жыл бұрын
Thank you Heather💕 what a awesome workout to end the week loved all the powerful moves now I feel like I can conquer the world 🤩💪🔥 Xoxo
@yuanshisklse
@yuanshisklse 2 жыл бұрын
Thank you, Heather, for the wonderful workout! I felt fresh and energetic!
@sahai007
@sahai007 2 жыл бұрын
Just Did This . Its so good , that i am loving it so much , but u Heather , u r totally in control , smooth flow . I am inspired from you . Day 6 done . So glad i joint this challenge . Thnxs a ton . 🔥💧
@nataliasaco1670
@nataliasaco1670 2 жыл бұрын
💥💥💥 thank you!!!!
@jenscloset
@jenscloset 2 жыл бұрын
Doing this one again!~
@Dhandhandhanya
@Dhandhandhanya 2 жыл бұрын
🔥🔥🔥it was burning
@mhoguet9767
@mhoguet9767 2 жыл бұрын
Thank you for this quiet but strong workout.
@festinalente7632
@festinalente7632 2 жыл бұрын
morning session complete
@sheenelaenietes997
@sheenelaenietes997 2 жыл бұрын
Wooooow my Abs is on 🔥🔥🔥🔥feeling those intensity on today's core workouts🥵🥵🥵you look so smooth in everything you do Heather but you kill my Abs right now😅😅😅Thank you for this, my favorite of all workouts🥰🥰🥰
@iditamrani8084
@iditamrani8084 2 жыл бұрын
This was amazing I live your fusion workouts
@irapichugina5464
@irapichugina5464 2 жыл бұрын
Pilates - it's my love 💞🔥💞! Thank you so much! 🤗
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