Rumor was Dorian Yates used to fly back to England with his lats. Lmao

Mike Mentzer won the perfect score 300 by this training and he was in better shape in 1980 Mr. O. After the rig in 1980 he quit competing.

my favourite bodybuilder 😍😍😍 thanks watch dorians videos before going to gym you won't need a preworkout

Its a heavy duty method... introduced by Great Mike Mentzer

Correct!!! Sabse jyada muscle damage Negative movement me hota h.

He was called the shadow because he was like a shadow. He came , he won olympia and he dissapeared for another year.

HIT Arthur Jones ne shuru kits tha khud ki banayi machines ke sath jise Nautilus kehte Hain...fir 1971 main Casey Viator, youngest AAU Mr. America bana and isi competition main Mike mentzer bhi Tha jisko 10th position mili. Casey Viator se hi mentzer ko Arthur Jones / HIT ke bare main pata chala. Btw, Casey Viator ne 28 days main 63 pounds muscles gain kiye the jise Colorado experiment kaha jata Hai... HIT ko popular / aur bhi jyada intense mentzer ne kiya - keh sakte Hain next level Tak le Kar Gaya aur wahin se iski shuruat Hui. Dorian Yates ko bhi HIT ke bare main batane Wala mentzer hi Tha. Mentzer ke sath HIT workout ek alag hi experience Tha...aur use positive / negative movements aur bhi jyada slow hote the to injury ka khatra Kam Tha... Dorian Yates ne apne according HIT main changes kiye aur wo sab blood and guts main hum dekh sakte Hain... Waise Dorian Yates ke bare main ye bhi kaha jata Hai ke jitne steroid usne liye usme super cops ki poori army ban sakti thi.. Asli mass monster waise sahi shabdon main Sergio Oliva Tha in late 1960s ....

One of the best bodybuilder....🤩🤩

True dedication doriean Yates ! Take a bow...

Aviral you are the king of a very great bodybuilding knowledge and your channel is the best channel for bodybuilding

Hardwork ..... dedication.... sacrifice .....💪💪💪💪💪💪💪

Full heavy workout. Really a jiger person. Best video.

Thank you bhai ye high intensity training hindi me samjha ne ka aj mene ki abse is training ko hi karunga

Bohot sahi video hai bhai, bodybuilding k har pehlu ko samajhna jaruri hai......

Best u tube channel about olympia

I love to watching your videos ❤ Aur apke videos se mujhe bhout kuch naya jann-ne ko milta hai Thanks aviral for giving such a informative & inspirational video... Always continue it , never stop this man...

Ekdam perfect information di he bhai apne i really appreciate you👍👌

Back then when athletes were used to be their own coach.

You are very knowledgeable... Kudos to you

Brother aap se bdhiya Jankari koi nhi deta bodybuilding k baare me

Dorian Yates is my favorite bodybuilder ever - I think he was the most conditioned and hardest.

Gajab video Bhai... luv ur effrots great work done

Bhai luv this video.. Esi video aur bana na.. U give very deep knowledge.. Thank you so much.. God bless you

I like this bodybuilder workout thanks bro

Great explanation on Dorian I hear full video without running it because you make only good data or only knowledge content

Apka vedio mujhe bht acha lagta hai....... aviral sir...... or mujhe bht motiwat milta hai

Thanks for this motivational video bhai:) Can u please make video on diet plan for weight gain or weight loss.. I love the way you explain the things.. Keep motivating us ❤️

Bhai Dorian Yates is my favourite bodybuilder,,,,,plz make detailed video on him,,,,, Really Salute to The SHADOW @@@

I love Dorian's 💪high intensity training

Thanks brother as you always come up with interesting information

1 no detailing .nice one dear.. i m the lover of drop sets. everyting is nice in details.. go ahed

Very helpful video, and truth about Yeats

Superb video... Thanks

One of the best video i ever seen

Salute these bodybuilder😘

Good information about bodybuilding

best back and front lats ever!

My favourite channel thanks

Bhoot gjaab bnayii h bhaii achii mhenat ki h

Great information in video 🤟🏼🤟🏼🤟🏼DY🙌🙌🙌

Aviral bhai aap vdeo kithan informative hi , hats off bhai

Nice vedeo bhai bhot knowledge milti h aap ki vedeo se

Outstanding training bhai

Nice video Aviral brother, please make video about how asthma patient should do high intense training with cardio.

Great effort. You deserve a sub ☺️

Nice info bhai....will try the forced negative reps next time!!!

best job very motivational video

nice infoformation brother , keep it up

Very nice explanation and information

Very useful... Thanks

ek number video bro

Nice explanation 👍

Great information thanks dear for trancelet in hindi

Thanks avral bhae I most like this video and I want to starting High intensity training and i Love you and Love your voice ♥️🥰

Aviral bhai, aap ek week ka workout pe video banaiye plz... High intensity training k upar

Yes it is true about sir D.Y training but the sad things about lots of gym the all talking about fitness and the all have rubber weight and what you want is iron weight in the gyms if you want to look like sir D.Y iron weight is best not rubber weight the is in gym all over the place bull shit real iron weight give you the best body .i never made much gain with light weight I made the best gain use heavy weight in the 90s when I was a bodybuilder.i never did drug I stay neutral from the day I started weight training from 1978 till now I still go to the gym and train hard and i am age 57 now 2020 March 17 many people want it over night but only if they new the truth they be shock get real people and stop kidding your self now drugs will get you there but hard training and good food but you must have a plan if you ask Dorian Yates he will tell you the same thing respect keep the work .

Bhai ye awesome video h.... Thanks to you...

Kaddakkk!!!! Dorian the shadow yates!!!!

Detailed information 👍

Very very nice 👍👍👏👏🎊

Bhot achi video bro gud information 👌

Plz make video on sharp look with lesser fat training.

Ye video aj dopher ko mene dekhi phir sam ko gym me high intensity training mene ki sach me bohot fayda hota he. Ye high intensity training sabko karna cahiye

Nice information bro..👌 bro lou ferrigno ke bare me batao ki wo Mr. Olympia kyon ni jeeta kabhi bhi

Wow 😮 I must try this

Wow...sir ap bht auchi videos bnaty hain ..you are my favorite ..

Very nice video bro

Bhut badhya bhai

Thank you.

Love you Aviral bhai Ronnie Cleman ka fan hon ma

EK NO BHAIYA

Very informative video even though i don't understand the language lol.. la sokhran

Bhai bahot helpful information bataye aapne ??

Very nice information

I do every day high intensity workout but nutrion is most important... Side effects of high intensity muscle loss...... Nutrion is most important

Bohat achi lagi bhai 👍

Thx bro mere Aj se high intensity training suru

Please make a vdo about 50 to 60 years of age weight traning guidance for general fitness and strength.

Very informative video

Thank bro ✊.. U doing really well.. Thanks 🙏 again!!

Inki ek din ki dieat kya hoti hai yeh bhi bataya kare

Well explain bro kepp it up 💥

india ki olaympia fature k bary may ek vedio banana bhai ,or big ramy ke upr vedio jaldi se jadi dy do , or ek bat main indian nahi bangadeshi hu ,but muje indian ke sab kuch accha lagta he,or apka vedio to kamal ke hai bhai, dua karta hu apka chanel aur aga jaye

Nice bro.. Now i try this

Good and diffrent job bro...

Superb video thanks bhai

Very deep knowledge

When we should do cardio during muscle mass gaining ?? And for how many days we should do ??

thank you bhai mujhe high intancity training ke ware me batana ke lya

Accha tha bhai video..

Superb bro. Comparison today's bodybuilders with Arnold. Tell difference.

Nice information sir

Very informative

Abs cutting baare mein bhi kuch batao purane bodybuilder kaise banate thi

Great video

Maza aaya bhai is video me

.👌👌u great bhai ,

Ssly I became ur fan bro!!

Superb vedio💪💪

Sir can you please made a video on steve cook and dark side of bodybuilding please sir.