How Can I Keep Blood Sugar From Crashing
Рет қаралды 1,899
2 ай бұрынWe made the video Understanding Hypoglycemia 5 Steps that Can Help because people dealing with blood sugar crashing symptoms, reactive hypoglycemia symptoms, dizzy spells, or sugar crashes, often don’t understand what causes blood sugar crashes.
In order to improve low blood sugar symptoms, or any type of hypoglycemia symptoms, we need to understand blood sugar crash causes. For some, the only info they can find are on topics like continuous glucose monitors and low blood sugar signs. But if we can understand the variety of possible underlying causes for hypoglycemia and reactive hypoglycemia, we can take steps to improve hypoglycemia symptoms at home.
This video will walk you through explanations of hypoglycemia and diabetes, options for treating blood sugar crashes and severe hypoglycemia, and help you understand the relationship between glucose, insulin, minerals in your body and reactive hypoglycemic type responses.
Data:
my.clevelandclinic.org/health.... www.ncbi.nlm.nih.gov/pmc/arti...
www.carbmanager.com/article/y...
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
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➤ Videos Mentioned in this Video
10 Signs of Low Stomach Acid: • 10 Signs of Low Stomac...
10 Signs of Poor Bile Flow: • 10 Signs of Poor Bile ...
Who Should Not Use a Ketogenic Diet: • 3 Types of People Who ...
Digestive Troubles Explained | Improving Digestion Naturally: • Digestive Troubles Exp...
➤ Our Kick It Naturally Podcast episode with T.C. Hale on Cravings and Binge Eating:
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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Video hashtags: #TCHale #KickItNaturally #bloodsugarcrash
@KickItNaturally 2 ай бұрын
Helpful videos mentioned in this video and a comment's section disclaimer: 10 Signs of Low Stomach Acid: kzfaq.info/get/bejne/jZOjd8Vo0eCqeWg.html 10 Signs of Poor Bile Flow: kzfaq.info/get/bejne/n7-jYNyS0uDcqGQ.html Who Should Not Use a Ketogenic Diet: kzfaq.info/get/bejne/j76IYNKKvN2baY0.html Digestive Troubles Explained | Improving Digestion Naturally: kzfaq.info/get/bejne/is9_eZOjm9u1iIk.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
@rebekahschmid7259 2 ай бұрын
Had a 6 hour Glucose Tolerance Test when I was 16. Lasted only 3 hours. Now 49, mother of 5, I've since tried every diet that seamed reasonable. Trying carnivore now. Since I don't have a gallbladder anymore, it is a challenge for me to get the nutrients from my food. My generation believes that low fat , whole grains, lots of vegetables is the way to eat. After many years of fasting...to reset the body (yes I can fast) then vegan, then vegetarian, then meat...my digestion would crash everytime. Found out my HCL was low. Supplementing for a year now, I can now eat meat without a problem. I started on keto, eating frequently. I had some close calls on my sugar. After 10 days keto I had my first day carnivore. No low blood sugar. Did not need my usual nap. Full of energy. Steady nerves despite the weather changing (rain and stormy). Amazing. I had burnout, depression, IBS, ...EVERYTHING YOU SAID MAKES SENSE! Thank you. THANK YOU.
@johngordon880 2 ай бұрын
Thanks for this. My mother is suffering terribly, but won't stop the high carbs, and I just get abused , they say what would you know.....I listen to my doctor......that don't address the issue. I can't win an my mother is very ill.
@HollyRock 2 ай бұрын
Thanks, Tony! My severe ups and downs I added the salt with minerals, problem was still there so about 4 months ago I had a new alternative Internal med doctor and he told me to cut my meals in half with eating all the time and called me brittle. That was not the answer but it led me to search and I found that these swings tied in with thyroid issues whether hypo or Hashi. Then I looked at my reactions and found them tied to certain foods with having 2 autoimmunes-3 with Hashi. Sure enough, I react to nuts, chocolate, anything not AIP. Still eating Ketovore and yes a bit of carbs with each meal helps along with the carbs must be AIP friendly. Reactive Hypoglycemia tied to Hashimoto's/hypothyroidism. Food sucks even more now. AIP-autoimmune protocol. Usually, carbs are 1/4 of a pickle or 1/2 tina avocado. Protein-beef, chicken and salmon/sardines.
@anonikkimous 2 ай бұрын
Blood sugar crashes. My friend had an episode of it when we were shopping and I swear I have never run so quick for help in my entire life!
@KickItNaturally 2 ай бұрын
I guess it's time to share this with your friend. :)
@ad6417 2 ай бұрын
Totally off-topic but your video on low stomach acid has changed my life. For over 30 years I thought I had food allergies... Nope. I've been taking betaine capsules after each meal and all my symptoms are gone. Thank you!!!!
@KickItNaturally 2 ай бұрын
Way to go! thanks for sharing and keep up the great work.
@jvaughn090284 2 ай бұрын
Glorious content! Perfectly timed as well, can’t thank you enough.
@KickItNaturally 2 ай бұрын
Glad it was helpful.
@STanDavis6947 2 ай бұрын
Very well explained! thanks
@KickItNaturally 2 ай бұрын
You're welcome!
@heyitsbrig 2 ай бұрын
Love your channel! Thanks for your very informative videos
@KickItNaturally 2 ай бұрын
You bet, and thanks!
@mariogarrett6760 2 ай бұрын
I'm a typical low carb/sugar mostly but have cheat days occasionally. I was curious after watching your video and after having a crappy lunch I waited 2 hrs in checked my blood pressure 99/60 and urine ph was 5. Very interesting, thanks for the awesome content
@billr8829 2 ай бұрын
This is great info. Clear. To the point. Well done.
@billr8829 2 ай бұрын
I’ve worked on my digestion. But have dozzens of other chronic diseases. My question is hypothetical and logic based Will blending food to liquid (same food combo just blended) allow easier digestion?
@KickItNaturally 2 ай бұрын
Thanks Bill. My opinion is that it really could help, just not as much as actual digestion. We really prefer to see someone fix digestive malfunctions. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. It also shows you how to test for imbalances in the body that could be creating other health issues. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@adhikaindigital 2 ай бұрын
So helpful. Thankss
@KickItNaturally 2 ай бұрын
Glad it was helpful!
@scottymoondogjakubin4766 2 ай бұрын
For low stomach acid i make sure i get at least 4 grams sea salt a day with zinc and take digestive enzymes ! Which has bentene HCL and ox bile !
@emelylynnheuser 2 ай бұрын
I eat carbs only when I workout. In general working out & more muscle mass keeps blood sugar more balanced. Eat fiber, protein, drink enough, take magnesium, Intermittend fasting and carb cycling and all that made me healthy. I have a question, does bile reflux means to much bile or can it still be sludge? Wondering if ox bile could help but don't want to add even more bile if its already refluxing (have no gallbladder)
@drawgangstertopg 2 ай бұрын
Can I take Beet Leaf capsules 420 mg with tudca to thin out my bile flow? Because the beet flow supplement of labs is way too expensive man. Will beet leaf supplement alone work?
@kritsaphongphuthibpaphaisi1509 2 ай бұрын
According to mineral, It seem like there are two type of problems: 1. Cannot absorb mineral due to digestive problems 2. Cannot retain mineral in the body I watch many of your video and get some pictures of the first problem. But I don't understand second problem yet.
@KickItNaturally 2 ай бұрын
Our new video on trouble lifting minerals could give you insights into that: kzfaq.info/get/bejne/rZeHea2q29Cnep8.html
@TheFutureOfWM 2 ай бұрын
Coeliac for me. Malabsorption. Hypo glycemia, and sludgey gallbladder and abnormal liver blood results.
@KickItNaturally 2 ай бұрын
sounds like you might have a lot going on. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@sandragayle8612 2 ай бұрын
I really appreciate your detail explanation of the subject. You should be a doctor 😊
@KickItNaturally 2 ай бұрын
Yeah, but if I was doctor, I would be giving the same explanations all the doctors give. :)
@3kboom 2 ай бұрын
Thank you for all your explanations! I had intuitively figured this out bc i'm one of these people... but nobody could confirm it for me. You can also add "brain fluttering" to the symptoms... it happens to me when my electrolytes are low and i am falling asleep and my brain is changing brainwaves.. it wakes me up and i have to drink water to calm it down and be able to fall asleep. I try not to drink too much bc i don't want to flush the electrolytes and don't want to have to wake up to pee in a few hours.. but once i was in a very bad cycle of extreme brain fluttering and having to drink up to 2 lt of water during the night to be able to fall asleep!! of course this depleted my minerals even further.. i was at a dangerous 74/(i can't remember the other number), but yeah.. veeeery low BP.... In case you are wondering, the brain fluttering feels like my neurons are running out of gas, and have to propel themselves to jump to the next building... i once feared it could be a seizure, but i can control it.. i just have to go back to awake state and drink water... but i'm sure it's an electrical imbalance of some sort in the brain...
@KickItNaturally 2 ай бұрын
Sounds like you've been working on this. Thank you for sharing this. Hope this information helps.
@smendoza7233 Ай бұрын
Hi Doc so i went keto 4 weeks ago and now I seem to suffer with reactive hypo.And it happens when i eat meat.Is that normal? Maybe i eat too much protein? I’m confused and my doc doesn’t seem to take it serious
@KickItNaturally Ай бұрын
This is a great questions so I've added it my list to make a video talking about it. So make sure you're subscribed here so you don't miss it: kzfaq.info/love/EN08D5qYz8EHvwixHckYbg
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