What is your relationship to your self sabotage?

Dude, you are insane. I seriously don't get how this channel is so under the radar. You understand the topics, find quotes that align with what you're saying, and you get some of the sickest shots I've ever seen on KZfaq. Truly inspiring man, keep it up.

That rock pool reflection shot when talking about looking inward..damn..*chef's kiss

Literally just self-sabotaging myself by watching this video instead of getting stuff done.

Do not try to stop the thought patterns, just observe them. Trying to stop them makes them more real. That's the worst thing you can do - to go to war with yourself !

A good response to a negative inner judgement might be "Yeah I hear you, but I think you're wrong" Accknowledging that it's there and disagreeing with it. Ascending it, in a way. Vulnerability and bravery are the two keys I've found most helpful with this. And patience. Sigh! Always patience. Strength and love to all of you warriors out there!!✊❤‍🔥🔥⚡rrraaaaa!!!❤‍🔥✊🏽❤‍🔥✊🏿❤‍🔥✊🏼❤‍🔥

I would suggest that food is the worst form of self-sabotage since it so accepted and encouraged and we do have to eat. No plug in the jug for us

Thanks for sharing. It's Monday and I'm recovering after a weekend of drinking. It's time to stop.

Literally have never found a channel where I watch every video until this one. So inspiring.

Found this video just about time. I've struggled a lot with self sabotage, at times I've been unable to help myself through it. But its a journey. thank you for this video!

Two things. Personally (and this has worked for me, but might not be for everyone) daily meditation has really helped me bat those self sabotaging negative thoughts into the weeds… they’re still there, but they’re a long way away. These things take time, but 10-15 mins a day has made a huge difference to my outlook. Secondly… this channel is truly a wonderful place to be. Thank you Justin for your time and honesty. It’s refreshing.

the aesthetic of this video is in-sane

im back again. letting you know that through this whole week i kept thinking of this video, and i am now 4 days sober after 7 years straight of smoking the marry iguana. this is the longest sober period that i've had in the last 7 years, and my mind is feeling so much clearer because of it. so, thank you for calling us out about self medication, i appreciate it :) also thank you for the content you produce. you do it so well.

I'm so glad I found your channel, Justin. thanks for the inspiring and beautiful videos!

The cinematography! Wow. WOW. Makes me want to get out there and just be in nature.

This is nothing short of fantastic. Well done.

Been suffering with grief badly since the loss of my father last year - your videos have been a massive help in keeping my head screwed on mate. You deserve to and will blow up soon I'm positive

These videos are absolutely next level. DO NOT STOP!

What a video mate! huge fan of them - thanks for creating videos on real life problems! Keep going

It's been running my life lately and I know why or how it crept in. The first step to overcoming is being aware. Thank you for this brother. Great content, well presented. Killer shots. Keep it coming! Subscribed.

Thank you so much again. Your videos speak straight to my soul every single time please keep creating them.

Man. I didn't know that I needed this. But I really really needed this. Thank you SO much! 🙏

You channel might be the most inspiring thing that happened to this year!

And I'm looking directly at you when saying these videos are such a great and needed addition for the landscape of inspirational and thought provoking media. Thank you for these amazing Videos!

Insanely talented individual with incredible insight. Thank you for sharing your work with the world. It really needs it right now. Much love.

Your videos give me peace and comfort in this world, thank you for teaching me how to get better in this beautiful journey

Another great video, every time it leaves me with something to think about. Lotta love brother youre killing it

Beautiful delivery and cinematography. You can really feel the compassion for the self and other. Good and needed lesson.

Thank you for doing what you are doing. The filmography is gorgeous and the message comes at a time needed now, and most definitely again in the future.

As someone who has a phd in self sabotage, I really appreciate this message. What is so powerful about your video is not just the aesthetic, inspired creative, but the value and accessibility you create in very heavy topics. Thank you for this art. Truly. One thing I respectfully disagree with is the "fear of failure." I always thought for the longest is was that, but the more I've unpacked that notion, the more I've realized that it's really "fear of success" that is the scariest thing when in self-sabotage mode. Failing is a symptom of sabotage, but success is terrifying because we must face our saboteur, and step into our own light, feel that we deserve it, and that is the most terrifying thing of all. It's the quote by Marianne Williamson "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." Thank you again for fighting your saboteur or any resistance to create something so beautiful, meaningful, and magical. 🪄

Holy cow. Another banger. I came across your channel a few months ago and subscribed after watching my first video of yours. You have not missed once. Mr. Monarch you truly are clean as a whistle!

these videos are just amazing! they also remind me to strive for something individual in art and life in general, something unique to myself, instead of creating a copy of something or somebody that already exists

Your videos are incredible! I'm sincerely in awe of how you put together wisdom, creativity, amazing shots, great sound, a smooth vocal cadence and tone, with a hint of comedy. My new favourite channel. So inspiring as a human and a deep-thinking creative being ✨️

Love your videos so much man, please don't stop!

The quality of your output is insane. Love the topics and shots. Keep going man

This is impeccable, thank you for making this. I needed to hear it!

Keep it up, you are saving lives

Your gift to communicate visually is filled with joy and hard work. Ty.

the scenes in this video are pure art

It has become my ritual to watch one episode of the Monarch Journal every day at midnight as the last video of the day, to think about, right before bed. Much love.

I’m here, a month later, to ask you to make more Monarch Journal ‘episodes’. I love how you stricter the videos, keep it up man! ❤

Just loved your content! The cinematography, the witty humour, and, of course, the meaningful message. It really gets me moving here.

I love this channel so freaking much. Beautifully crafted in all senses.

The message is amazing... and the shots... this is the most visually appealing video I have ever seen.

Thanks for opening the door for us Justin! Gotta put my feet to the flame. Godspeed!

Your videos are just a relaxing massage to my brain. Thank you 🙏🏼

The vibes are so right in this vid

godspeed, my guy 👑🍀🕊

Can't get enough of this! Thanks for sharing another genius creation once again Justin!

Love your shots! Being a photographer myself, I can truly appreciate the beautiful cinematography and colour grading! And good content. You've got a new subscriber ;)

this is just too good. just too fucking good. i love your insights and of course the graphics are top tier.

Hey man, appreciate what you are doing. Awakening is difficult to do alone; you are a nice island to stop on and contemplate on this lil river of life.

The reflection shot was sick! Great work per usual

Spot on, as usual. Been reflecting a lot on self sabotage the last year, sadly much easier to catch in hindsight than in the moment.

I love these so much.

A joy to watch as always, thank you and happy journeys

nice music! The mapping of it was also very nicely done :). Oh, and doing nothing is just so relaxing.... its like your mind finds a place for everything.

Masterpiece. 👌🏻

This is a wonderful video. I've had many of the same thoughts over the years, and it was affirming in a way for someone to share that same perspective.

Great shit brother. Thank you ❤

Crazy that I researched how to stop self sabotage 2 days ago and now you have a video. Amazing

Who knew wisdom could look that stylish in red gloves? Loving the scenic routes you're taking us on, inside and out. Happy journey man.

Amazing video dude! Gonna watch you rise and climb along :)

This video is so good and relaxing man ur amazing

potent and great resolutions

Great work. I appreciate your content. I know the dream is full time KZfaq, but always continue to prioritize Quality vs. Quantity. Cheers!

Wonderfully whimsical. Had a blast watching this, keen for more

It gets better with every episode!

thank you for this, the quality is incredible

New favorite KZfaq channel

Funny, poignant, beautiful, concise. Keep it up! Love your work, you deserve all the praise and support coming your way! You’ve already made it, keep honing the craft my friend :)

damn this meditation shot was great, but the following puddle shot was INSANE. had to pause to admire.

Just dropping by to let you know that when I opened the KZfaq app today your video was the first one that showed up!

i just wonna acknowledge your cinematography it’s really inspiring to me!

Internal Family Systems could help a lot with self-sabotage (it will help you understand aspects of yourself in a gentle way). My self-sabotage is multi-layered. Parts of it come from a fear of success. Part of it comes from old stories of not being able to cope. Great video.

THIS IS SO GOOD!!

LoveloveLOVE this channel! Just discovered something of practical significance by watching this video. Thanks to you. I mean it. ❤

Thanks for making the videos aesthetic and enjoying to watch. The sceneries in the videos look like awesome photos, i really appreciate it, thanks a lot for your effort. 🎉

Thanks man! A wonderfull piece again, see you next time!

Top quality as always. Inspired by what you’re doing here.

Excellent video. No idea how it popped up on my homepage. Great content and production. That effective shot is genious. Also, love the lens and colour correction!

I’m new. Great videos! I think I need to rewatch the last video I watched about doing less to compare with this one about procrastination and self sabotage. I’m a little confused, but likely just need to reflect a bit more.

Great video. The negative thought portion was done especially well! Cheers

I enjoy these a lot. And the cinema is straight nuts. Hope you keep making content. Kudos & Love!

thank you for another video

you are awesome, sir.

This was so damn good! You have a new follow here loved your cinematography

Your channel is going to blow up man.

thank you for sharing mate

Adore your cinematography and scoring choice, I predict this channel is about to grow exponentially.

Insane quality!

The best channel on KZfaq.

Yesss another beautiful video ✨ 5/5 topic as well!

Your videos never fail to leave me in awe. If you're ever out Australia way, reach out!

Thank u for the wisdom Justin 🙏🙏🙏 beautiful as always

Love your videos dude

These are so good! I’m taking storytelling notes from you. Also I am definitely guilty of self sabotage.

always so good

Been doing KZfaq for 5 years and I struggle with this in almost every video I shoot. The fear of failure is so real and so difficult to overcome. What helps me the most is only having a limited time to film or even better only one chance to film. Otherwise I find myself filming the same thing over and over again hoping to achieve “perfection” lol

The music is just so calming and ypur channel should have way more subscribers