How I Got Started With Yoga! | Black Girl Yoga 🖤

Рет қаралды 9,748

Күн бұрын

DAY 4 OF 7 DAYS OF WITTY!
Per SEVERAL request, this is how I got started with yoga.
I know it can look intimidating at first, especially when you don’t see many people practicing who look like you or have your body type. Yoga is a journey that requires consistency. Practicing regularly is the only way that I’ve been able to process. Yes, it may be frustrating with tight muscles but stretching regularly is the only way to loosen up. Namaste!🧘🏾‍♀️
💚My Vibey Yoga Playlist (feat. black & POC mostly)-bit.ly/BlackYogaFlow
💜Purple 2 piece set (I’m wearing a large) -amzn.to/2WY343G
🖤Yoga blocks (sorry, they no longer have blue)- amzn.to/3tde63c
💛My yoga mat- bit.ly/2OQRTZy
💙 Become a Witty, subscribe NOW: bit.ly/2mgECXq
💙 My website:www.prettywitty77.com
Relaxation Playlist: bit.ly/RelaxVibe77
Candlelight Playlist:bit.ly/candleshowerz
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Goodreads . com - add Prettywitty77 as friend - add group “The Witty Book Club📚”
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#beginneryoga #startyoga #blackgirlyoga
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Whitney J.
“Prettywitty”
P.O.Box 81353
Austin TX 78708
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If you are reading this, comment “namaste”
FTC: not sponsored

Пікірлер: 46

@prettywitty77 3 жыл бұрын

YOGA SOURCES & PEOPLE WHO INSPIRE ME: My current favorite yoga app: Yoga by DownDog (maybe check for free trial) Free yoga apps (iPhone): Insight Timer- stream LIVE yoga sessions for FREE. Also great for meditation and relaxing sleep sounds. FitOn- stream LIVE yoga sessions for FREE or watch prerecorded sessions. My favorite black yogi pages of Instagram: -Taylme -mindfuldeandre -yoga_by_leslie_davis -blackgirlyoga -anna7rnhanna (She’s a Witty ☺️) -c.hamp.ionyoga -yogineo -yogaelixir -phyllicia.bonanno -sistersofyoga -naturallymaya Other yoga pages: -yoga.tuts -inflexibleyogis -yogapractice -yogadailypractice -magdasyoga -jessicarichburg -riva_g_ -ania_75 -yogaalignment -davidrobsonyoga -howtopracticeyoga

@samdustin6733 3 жыл бұрын

a trick: watch series on flixzone. Been using it for watching loads of movies recently.

@karsynkylo5002 3 жыл бұрын

@Sam Dustin definitely, I have been watching on flixzone for since november myself =)

@amberc9053 3 жыл бұрын

This is my sign to start incorporating more stretching and yoga along with my regular workouts

@prettywitty77 3 жыл бұрын

Yoga has toned me up nicely. My butt feels like I’ve been doing squats! 🙌🏾

@TheButterfly518 3 жыл бұрын

This video made me super excited ive started doing yoga for the last month CONSISTENTLY and i love it here! I would love more videos from you its super motivational!💙💙💙

@prettywitty77 3 жыл бұрын

Isn’t it so relaxing and calming??🤗

@locjourneyjae 3 жыл бұрын

I appreciate this video! You gave a lot of great and useful tips for beginners! Got me thinking bout throwing it into my daily routine frfr! 💙

@MelaninPoppin__ 2 жыл бұрын

OMG this video is everythingggg!! From the Tab reference, singing songs b/c of something you said, to the Android jokes lol. I feel like we’d be great friends in real life. I recently got back into yoga but I’ve been wanting to practice outside of class and these poses are PERFECT!! The pointer on spreading your fingers apart is a game changer! My instructor recommended the same technique. Not sure if you’ve ever considered it but I think you’d make a great yoga instructor. You’re vibrant and you did a great job explaining the do’s and don’ts. That’s definitely the goal for me. I followed both your IG’s and Twitter. Thanks for the video. Namaste. ✨🤍

@TheRealRegina07 3 жыл бұрын

Thanks for the lesson I will definitely try this for sure

@FulloffJOY 3 жыл бұрын

This was so so helpful! I definitely struggle with tension in my wrist. Thanks for the pointers! 💙

@veronicayhill 3 жыл бұрын

Thank you so much! Appreciate you taking the time to do this for us! Prior to watching this video I've been timid to trying yoga..

@locjourneyjae 3 жыл бұрын

Watching on my tv now, be back when I’m done! 💙

@deedee.mclovin 3 жыл бұрын

I am loving this “vlogmas” in March !!!! I just had to say that. Now back to the video.

@prettywitty77 3 жыл бұрын

AYEEEEE! 💙

@xudeyoga 3 жыл бұрын

Thank you for sharing this with us, love ✨

@afrohairbeaut 3 жыл бұрын

Awesome video 👏👏👏👏. You got me ready to get my yoga mat out of the closet and get started. Thanks 😊

@myrnaj4502 3 жыл бұрын

Yesss namaste!!💙🙋🏾‍♀️ I love me some yoga.

@ksmithmoore904 3 жыл бұрын

I’ve always wanted to do Yoga. Thanks for giving me the motivation to try it! Just ordered some blocks and straps from Amazon.

@prettywitty77 3 жыл бұрын

The straps actually helped to accomplish the pose you see on the right side of the thumbnail! Game changer!

@dabriag-force3450 3 жыл бұрын

I’m late, but I’m here...👏🏾👏🏾👏🏾 we appreciate all the effort, I can only imagine trying to edit this! Get it girl!!!

@arielhaynes5438 3 жыл бұрын

Girl, how did you know I would be starting yoga 🤭 much thanks

@Gr8ful11 3 жыл бұрын

I really want to start as a matter of fact I'm going to start!

@naturl2012 3 жыл бұрын

This was so helpful YT Niece. Thank you for Sharing!💙😉👍🏽

@prettywitty77 3 жыл бұрын

No prob YT auntie! 🥰

@ladyschatze9159 3 жыл бұрын

I will incorporate this my exercise routine. Very good way to get lil limber. Thank You! You did good. I said you look good.

@11JonPaul 2 жыл бұрын

💛💙

@cassandraw942 3 жыл бұрын

If you're a beginner, chile idk what i am 🤣. U inspired me to get started with Down Dog and i think i did about 130 days straight, but now been on a hiatus because of life. Im gonna start back though. Good suggestion about the blocks. Namaste 🧘🏾‍♀️

@mrod87 2 жыл бұрын

i would love to give you a free class! or inviting you on one of my retreats. i love seeing black yogis!

@Kariberri208 3 жыл бұрын

Hey girl!!! I love yoga! Particularly bikram yoga

@prettywitty77 3 жыл бұрын

oh you like to SWEAT sweat. lol

@moienmu222 3 жыл бұрын

you are BEAUTIFUL!!!! love the channel

@dabriag-force3450 3 жыл бұрын

💙💙💙

@squared512d 3 жыл бұрын

🧘🏾🧘🏾🧘🏾

@FunTime____ 11 ай бұрын

Nice Videos!!

@FunTime____ 11 ай бұрын

Pretty From Head To 🦶🏾🦶🏾

@toyamo08 3 жыл бұрын

yessss imma start today but happy baby poooose *yo voice* gone have me pregganent 😂

@prettywitty77 3 жыл бұрын

TOYAAAAAAAAAA!!!! 🤣🤣🤣🤣🤣🤣

@tomtoomes1794 3 жыл бұрын

You're so beautiful ❤️

@stevekatarbo9132 2 жыл бұрын

Black and ashy yoga I'll pass be looking like a burnt bake potato

@kayj8480 3 жыл бұрын

Hey sis I just would like to tell you that you are a beautiful woman, and I just felt so compelled to share with you yoga is no good sis, purely demonic , I know you don’t know me and I don’t know you but I just wanted to encourage you because I love all of you and Jesus Christ does as well, the only one who we are to meditate on , and can help us with our body is God anything outside of Jesus Christ is paganism, let Jesus relax you all you need is in Him.. to all my beautiful women sometimes we don’t know certain things are not of God and that will do more harm to us spiritually than good .. yoga is based from a lot of polytheistic religions..and opens you up to demonic forces ...please don’t be deceived ..Please everyone I encourage you seek God , research and read up on Yoga, but also remember I’m just encouraging you never judging that’s Gods job, we all are grown and God allows us to make our own choices He doesn’t force us to do anything , Ive been fooled by things like this as well,you may say it’s just exercise , girl chill , but trust me don’t get into it, your safe with just regular exercise, I encourage everyone , Seek God with a humble heart if you want to know anything , Please my sisters If you don’t have a true relationship with God and if you’ve gotten involved in yoga ,Repent of your sins, Be baptized in the name of Jesus Christ and ask for his precious Holy Spirit , The Lord will forgive you ... love you all with the love of Christ❤️❤️

@prettywitty77 3 жыл бұрын

🤣