How I'm Losing Weight | Protein World Review Week 1

How I'm Losing Weight | Protein World Review Week 1 | Donna Dyble

Рет қаралды 7,285

7 жыл бұрын

Heres an update as promised of what i'm trying now to help me lose weight. Let me know how you deal with food adiction, binge eating & emotional eating.
Don't forget to hook up with me on my social media platforms
Instagram - / donnadyble
Twitter - / driffdon
Pinterest - / driffdon
My Blog - midlifecrisisbeautyaddict.com
TALK TO ME!
If i refer to other videos during this video you can find said videos by using the search facility within my channel which appears as a magnifying glass around the centre right of my home page or you can use the playlist links below.
If i mention a recipe - bit.ly/1My3B2b
If i mention meal planning - bit.ly/1mIJ7Kg
If i mention food diaries - bit.ly/1S8Nfjl
If i mention favourites - bit.ly/1PbXCvL
Hauls - bit.ly/22kBLPL
All of my weight loss diary videos - bit.ly/1UNNw8j
Money saving videos - bit.ly/1VcGjCp
A full list of my playlists - bit.ly/1Xveu6Z
Disclaimer - I am not a Slimming World Consultant. All opinions are honest & my own. I am not paid by Slimming World to give them. All info given is correct to the best of my knowledge, however for your own clarification you should check any information given as it can be time sensitive & things change. Some links may be affiliate links & any sponsored content will be declared either by AD/ad appearing in the title of the video or in this information box in respect to products sent to me.
Music provided by KZfaq Audio Library & iMovie

Пікірлер: 67

@LynnRichtheweightisover 7 жыл бұрын

Hello Donna! So chuffed for you with your brilliant weight loss ~ go you!! As you say you got to do what you got to do, and it's clearly working so I know you will be in your holiday clothes in time for your flight!! Just a quick update for you I am now a slimming world consultant.. so proud of myself to be in such a privileged position. I never thought when I was 5 stone overweight that I would one day be standing on front of people who are standing where I once was needing my help to get them to target! Very humbling and I love helping people so it's really rewarding! Take care and keep going you are brilliant! PS I loved your spring cleaning series, got loads of great ideas from you and you have inspired me to do my own.. Thank you! xx

@DonnaDyble 7 жыл бұрын

+Lynn Rich Thank you Lynn! Congrats on your new career 😀 & on your 5 stone 😱 Your comment is lovely & glad you enjoy my none weight loss stuff too 💋

@shelleyamericanobsession2110 7 жыл бұрын

congratulations hun. so lovely to see you happy again. back on the wagon myself. got a positive head on too. x x

@DonnaDyble 7 жыл бұрын

+Shelley american obsession I feel in control & i can't explain how free i feel at the moment because of that. Good luck for 2017 hun xxx

@pinkpixiepopp 7 жыл бұрын

well done Donna!! so proud of you! fantastic weight loss!!! xxx

@DonnaDyble 7 жыл бұрын

+pinkpixiepopp Thanks sweetie xxx

@saidbysarah 7 жыл бұрын

Hi Donna I was so interested to see this video as I bought the same powder a couple of weeks ago. So pleased for you that it's working and have to say a bit envious as i just couldn't get on with it. Firstly I found it so sweet I couldn't stomach it but also the caffeine effected me so bad, my heart was going crazy, so had to stop taking it. Totally agree that it fills you up and takes out the stress of having to decide what to eat which I also suffer with. I think as long as it's working for you and you're not seeing any bad side effects then you go for it. I look forward to seeing your future results and wish you all the success

@DonnaDyble 7 жыл бұрын

+said by sarah I have a very sweet tooth so it's perfect for me but i found adding raspberries takes some sweetness away. I read all those types of reviews hun about palpitations etc. I guess because i also had a lot of caffeine in my diet prior to the shakes i was used to that too. If i get so much as a flutter in my chest i will stop having it, but so far so good. Thanks hun xxx

@jenwinchester1941 7 жыл бұрын

My friend I'm so happy for your loss! you deserve it! and its nice to see a smile back on your lovely face! well done! and keep up the good work!

@DonnaDyble 7 жыл бұрын

+Jenny Dal Pian Thanks Jenny! X

@susanoneandonly7970 7 жыл бұрын

Good Luck Dinna with the new path you will smash it I know you give everything 💯 with you all the way xx

@DonnaDyble 7 жыл бұрын

+Susan One and only Thanks Susan x

@treezh5815 7 жыл бұрын

Lovely to see you back and losing weight Donna. Good for you trying something new to help you. I hope you get into your holiday clothes in a couple of weeks. x

@DonnaDyble 7 жыл бұрын

+TreezH Thanks so much for your support x

@victoriawrightson9625 7 жыл бұрын

You are fab Donna! Good luck with your new journey. I would fancy doing this, but I can't have caffeine as it makes me shaky but I love the idea of it xxx

@DonnaDyble 7 жыл бұрын

+Victoria Wrightson Aw thanks hun! 😀 Yes it does seem to do that to some people so best avoided for you hun xxx

@jessicacrates6196 7 жыл бұрын

Thank you for doing this video as I'm on week one of protein world and other people's stories and advice is so helpful for me. Love hearing videos about this product.

@DonnaDyble 7 жыл бұрын

+Jessica Crates You're welcome hun. Inhad trouble finding UK videos or videos where the person wasn't already slim :/

@andreasimmons5648 7 жыл бұрын

Hi Donna , so pleased that you have found something that is working for you love x fingers crossed that your able to get back into your holiday clothes it's so hard when you like your food or you eat because it's comfy I know where you are coming from so I wish you so much luck love xx xx 💋💋💜

@DonnaDyble 7 жыл бұрын

+Andrea Simmons Thanks, it's fitting in with my lifestyle xx

@ellamcdonald2346 7 жыл бұрын

Well done Donna hope u continue to have success with it x

@DonnaDyble 7 жыл бұрын

+Ella Mcdonald Me too Ella x

@RobynHaycox 7 жыл бұрын

fab video seems like a really good genuine review and update! well done on losing 4lb! I feel in the exact same boat as you, with constantly thinking about food! Im also doing protein world slender blend, just powder and am just about to start my 3rd week of one shake a day and one meal a day! i lost 6lb in my first week and 1lb in my second week, so half a stone in total so far! good luck with it, finally found a good review on this, fab watch! xx

@DonnaDyble 7 жыл бұрын

+Robyn Haycox Thanks Rob. I'd watched so many rambly reviews with annoying background music from already slim people 🤔 & thought a to the point review from a middle aged porker would be more helpful to people 😂

@ellamcdonald2346 7 жыл бұрын

Look forward to the next update x

@DonnaDyble 7 жыл бұрын

+Ella Mcdonald Me too! 💪🏻

@AnnabelBurton 7 жыл бұрын

Taking food out of the equation made so much sense to me! Am on day one of protein world - feeling surprisingly not hungry! Thanks Donna! X

@DonnaDyble 7 жыл бұрын

+annabel burton It does to me too hun. How are you doing so far xxx

@AnnabelBurton 7 жыл бұрын

Donna Dyble not very hungry which is good! Shake for breakfast and lunch with fruit snacks and healthy tea. Fingers crossed this time it'll work! Always inspired by your experiences Donna ! X

@juliemckendrick3111 7 жыл бұрын

I believe in you , You can do it . my problem is.... potatoes , pasta type foods , always felt heavy , bloated . SP type meals on slimming world works for me but... , I tried every diet going before slimming world and.... always ended up feeling I was missing out , I love food , I love cooking and watching people cook . I will follow and cheer you on all... the... way xx

@DonnaDyble 7 жыл бұрын

+Julie Mckendrick aw thanks Julie, thats lovely! Xxx

@annewebber7305 7 жыл бұрын

im going to do this did try slimfast a while ago but full of sugar im the same get sick of thinking about food x

@moniewill9476 7 жыл бұрын

Well done 😀- would love to see a holiday video too 👍

@DonnaDyble 7 жыл бұрын

+Monie Will I'll try Monie, i still have unedited footage from Portugal 🙈

@janice-ann7157 7 жыл бұрын

Best of luck Donna! Well done on the weight loss so far! Very low carb always helps me as I can go overboard once I start eating carbs. I 100% believe that carbs effect the brains of some people like drugs do - not all people but definitely some. Most of these people go on to develop diabetes as their bodies have an inability to metabolise carbs and keep blood sugars balanced. You mentioned that youre a food addict but I'd say you're more likely a carb/sugar addict. I bet you've never gone overboard on pure fat and protein foods?? Anyway I'm waffling. Thanks so much for sharing your journey. I always love your videos xxx

@DonnaDyble 7 жыл бұрын

+Janice-Ann Battersby I agree, carbs don't like me! I'm much less hungry on fats & protein hun. Xxx

@debbieblincoe888 7 жыл бұрын

Awesome Donna!

@DonnaDyble 7 жыл бұрын

+Debbie Blincoe 💋

@clasiechick8879 7 жыл бұрын

good luck with it Donna it would be great for you to get into your clothes for your holidays wish you all the best xxx Elaine

@DonnaDyble 7 жыл бұрын

+clasie chick yeah it would Elaine, otherwise i'll be living in my maxi dress 😬 xxx

@juneingram669 7 жыл бұрын

are you finding you are getting more in touch with your hunger Donna? i try to do mindful eating such as eating more slowly but its not always practical when got children and they need attending to

@DonnaDyble 7 жыл бұрын

+June Ingram Because the shakes aren't food as such it just means i'm not thinking about food & i'm drinking the shakes as a way of sustenance which essentially is what food is for. X

@petajames4292 7 жыл бұрын

thanks for sharing this with us donna, and congratulations on losing 4lb👍 keeping my fingers crossed you get into those holiday clothes👙xx

@DonnaDyble 7 жыл бұрын

+peta james Thanks Peta, i'm trying my hardest xxx

@kirstenwiIson 7 жыл бұрын

Hi Donna, I use my fitness pal and love it, however it does always seem to set everyone (women anyway) who wants to lose weight at 1200 calories a day so I've used other apps to see what a more realistic calorie goal is. Just something worth thinking about if you're using it to track calories 😊

@DonnaDyble 7 жыл бұрын

+Kirsten Wilson Its so handy isn't it Kirsten! I am managing on 1200 & am never hungry so for now i'm ok x

@doves750 7 жыл бұрын

Protein is the way to go Donna! Protein, some healthy fat and non starchy vegetables is the way forward for sure. I think if you find this easy and it works for you go for it. I wanted to try this slender-blend shake diet at one time too. I'll see how you get on! (No pressure or anything! :P) The only thing that helps me and that saves me from the Carb addiction is to have 2 mostly protein & vegetable only meals one after the other , for breakfast and then lunch. About 9 hours after my first meal i find i can handle carbs best so i have them for dinner and later in the day. Whenever i stray away from these principles i get into deep trouble. It just suits me the best. I find my system is more regulated then & whatever carbs i do have are more satisfying. Also; i need to cut out some types of junk food altogether as i have zero self control around them. Not all junk foods do this but just some in particular do a lot of damage in terms of dramatically increasing calorie intake. -Chocolate bars do it. I feel happier and more peaceful without them & enjoy ordinary food more. Hope you have a nice mental break from worrying about dieting! It must be so reassuring to feel like there should be a good weight loss each week. ;)

@DonnaDyble 7 жыл бұрын

+doves750 This is why i did so well on Slimming World Red days. Not sure why they ever got rid of red/green 🤔 I have stopped chocolate too as i just don't know when to stop. I love low carb & so does my belly lol. My brain feels free 😀 xxx

@doves750 7 жыл бұрын

That's wonderful Donna! :D I seen the red/green plan once on ebay; i may look it up as i think it was those plans that made me interested in doing slimming world too in the first place.

@annewebber7305 7 жыл бұрын

was going to try this been just read that there is a lot more carbs in than on the lable

@DonnaDyble 7 жыл бұрын

+anne webber Thats old news now Anne. All info is correct now

@BB-ny3eu 7 жыл бұрын

Good luck Donna xx I'm rooting for ya 🍀😘

@DonnaDyble 7 жыл бұрын

+Stacey batcheldor Thanks chick x

@carlamc9797 7 жыл бұрын

Just a word of advice I done this protein world slender blend myself along side the fat melters and mulitivits , made me very very ill after doing some research I found that the powder doesn't actually contain as much protein as stated and many others I know who have tried it have had same sort of side effects bad stomach cramps loose stools headaches feeling very weak and bad shakes! Just be careful x

@DonnaDyble 7 жыл бұрын

+Carla Mc Thanks Carla, they have relabelled now. I read about side effects for some but so far haven't experienced any. I have more energy since starting the fat metabolisers which is quite evident in my latest video(Primark Haul) lol 🙈 I will stop straight away if i feel any adverse effects hun & thanks for caring enough to warn me xxx

@leannewood300 7 жыл бұрын

I did these shakes a couple of years ago and it sparked me off to lose 2 stone a more healthy way! Definitely good to boost yourself straight into it!

@DonnaDyble 7 жыл бұрын

+Leanne Wood Wow, thats great Leanne! Thanks for sharing that 😀 xxx

@gillworrall215 7 жыл бұрын

Hi Donna, are you familiar with Rebelfit? If not, have a look at their FB page - seems perfect for you; it's all about stopping dieting, overcoming binging and diet thinking, learning the secrets of intuitive eating and freeing yourself from guilt around food. I've signed up for the next mission and can't wait. Love your vlogs xx

@DonnaDyble 7 жыл бұрын

+Gill Worrall I do read rebelfit boards yes hun. Let me know how your mission goes hun. He has great success xxx

@vickijohnson1816 7 жыл бұрын

I have issues with food. majority of the women in my family have issues with with weight and food. my grandmother has gastric band and her sister has a gastric sleeve. scares me I might end up like that later in life! since stopping slimming world I have put on the weight I lost and now I'm stuck on what to do instead x

@DonnaDyble 7 жыл бұрын

+Vicki Johnson All the ladies in our family struggle with mid section the most which of course contributes to heart attacks 😩 I think it's just a case of what works for you & is sustainable for your lifestyle. Dieting is not a one size fits all thing. X

@dawnrobinson8287 7 жыл бұрын

well done you you now your body good luck love dawn xx

@DonnaDyble 7 жыл бұрын

+Dawn Robinson Thanks Dawn 💋

@susanoneandonly7970 7 жыл бұрын

Soz Hun Dinna wth Donna lol xx

@DonnaDyble 7 жыл бұрын

+Susan One and only lol

@thatlondongirl313 7 жыл бұрын

Totally understand what you're saying about food addiction. The thing is people don't realise that even if you lose weight, the mental journey is so much harder. I've lost just over 8 stone and am a "healthy" weight now. BUT! if I went out to an all you could eat buffet I know I would go crazy! I've gotta be honest, I did slimming world and I actually just couldn't understand how you can have like 10 mullerlight yoghurt as a free food but chickpeas were a syn? Or have loads of pasta but heaven forbid a slice of toast. Protein powder is good! But! Don't use it as complete meals as mentally it doesn't help the food to mouth craving. I've got a lot personal knowledge and I have a couple of ideas etc that may help you! I'd be happy for you to email me cloesinden@icloud.com Btw I'm not some company selling stuff haha I just get the struggle of weight fluctuation!

@DonnaDyble 7 жыл бұрын

+That London Girl Hi Cloe, sorry for the late reply. Your message had gone into my spam folder(probably because of email address) I am going on my jollies soon but would love to talk more when i get back. Please give me a nudge if i forget xxx