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Are you afraid of vaginal tearing during labor? This is a very common concern and sounds painful. Trust me, I get it.
What if I told you that there are many ways you can prevent tearing during birth with a few simple tips that you can practice during pregnancy?
In this video, I am going to share 5 tips to avoiding vaginal tearing during labor and how you can protect your perineum for a better and smoother recovery in the postpartum.
W A N T T O W E R K W I T H M E ?
- Schedule a free call with our team to learn if we are a fit to work together for your birth: bit.ly/wybdiscoverycall
F R E E R E S O U R C E S:
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- Stages of Labor FREE Mini Course: bit.ly/StagesOfLaborMiniCourse
- How to Move During Labor: Engage Baby into ...
F O L L O W M E :
I share daily tips, tricks and education to help you have confidence to birth without fear!
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- / awerkingmama
S U B S C R I B E :
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M Y M U S T H A V E S :
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- Postpartum Hair Vitamins: bit.ly/NuStandardHaircare
A B O U T M E :
My name is Chanel and I am a Birth Doula, Virtual Doula, Childbirth Educator and Lactation Educator. My purpose is to provide you with the tools and education to have a fearless and empowered natural birth!
Thanks for stopping by to prepare yourself for birth!
D I S C L A I M E R :
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
You assume full responsibility for how you choose to use this information.
Always seek the advice of your healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
Nothing contained in these topics is intended to be used for medical diagnosis or treatment.