How To Be More Athletic

Рет қаралды 138,105

Жыл бұрын

If you like this and want to fix your pain and become more athletic, get my 6 week Athletic Foundation course for FREE at unbreakableacademy.org/af grahamtuttle.com/ua

Пікірлер: 42

@grandadmiral4249 Жыл бұрын

Can you give us some of your favorite facia stretches. Like the ones you do most of the time or easy ones to start out with.

@headbanger77 Жыл бұрын

I did that fascia stretches' before today's running.....an absolute game changer. I felt so light and the training was such a pleasure. Can you share some tips for upper body fascia stretches' ?

@thebarefootsprinter Жыл бұрын

Grahamtuttle.com/SS

@giacbejo9920 10 ай бұрын

Hey mate what fascia stretches?

@headbanger77 10 ай бұрын

@@giacbejo9920 like presented in the video :)

@zebra7578 3 ай бұрын

Update?

@drippyjayyy134 Жыл бұрын

Bro I barely figured this out yesterday and my athleticism is finally back I’m so happy

@normified Жыл бұрын

lot of fancy words for "you NEED to stretch good" all joking aside, very informative 🙏

@garfunkle660 Жыл бұрын

Sweet vid! Can you turn down the music a teeny tho next time? Its competing a bit with your volume

@Biggo1226 Жыл бұрын

Really can't understand why you're not @ over 1 mil subs. Great info and content. Doing your recommended stretches, I can honestly state that: I was able to ditch crutches after 3 days of R knee arthroscopic surgery. Ankles feel great. Working on R hip rn. Great info. Keep it going. 🤙

@Imsowayv Жыл бұрын

Swear he’s the best!

@citronvertsoap 8 ай бұрын

sorry but i GYAT to watch this video again

@felineboy1586 Жыл бұрын

Omg 😮😮😮😮 that's so so so informativvvvve 🤤🤤🤤🤤❤❤❤

@shmeef279 Жыл бұрын

Wtf

@abc-id6jv Жыл бұрын

@@shmeef279 the perfect comment

@MrJOHNMICHAELVEGA Жыл бұрын

Merci 🙏❤️🎶

@jamevolve8380 Ай бұрын

Crazy part is I think euphoria has the second best beat out of the whole beef. Arguably number one when you hear how the beat matches the tone, the alien noise makes it seems he’s out of this world, and emphasizes the points with menacing tombstone bells. I don’t think anyone of drakes disses was better than ANY of Kendrick’s disses lol. He got washed

@peterrhines1516 10 ай бұрын

spot on

@seanandrews5329 Жыл бұрын

Do you know any soccer cleats that have a wide toe box? Years of using regular cleats have utterly destroyed the joints in my toes and it’s getting to be too much to handle. This could end my career as a semi pro, any solutions that aren’t half a grand?

@cej3940 Жыл бұрын

I ain't gay I promise...

@Alex722 Жыл бұрын

🤣🤣

@muttleyt2805 Жыл бұрын

Hyperarch Fascia Training anyone Coach Chong Xie

@ofeebape4232 11 ай бұрын

I don't know about fascia...but I got a lot of fat...will that work too...?

@lina-dv5qt 9 ай бұрын

The music is too loud

@Jip-lx4hk Жыл бұрын

I have a question, when i slow down from my sprint i get blisters from the friction that i create by well, rapidly slowing down. How do I fix my way of slowing down so that it lessens the chance of blisters (I play football/soccer depending on what kind of english u speak)

@thebarefootsprinter Жыл бұрын

Get cleats that fit your feet better. I’ll have a video on cleats coming out on KZfaq shortly.

@andresleon8892 Жыл бұрын

Train barefoot as the skin of the sole of your feet will become tougher over time

@damonyost9480 Жыл бұрын

Hey dude, I’m 6 ft 4 and 160 lbs and my shin is about a foot long maybe more... I’ve been dealing with shin splints for a little while, first on my non-dominant, left leg than when that healed, it was my right leg. The pain in the right leg has lasted much longer and I’ve been spending a lot of time trying to strengthen my long, skinny legs so I can get back to my athleticism. Do I simply need to rest and let whatever it is heal? Or should I be strengthening my lower legs?

@thebarefootsprinter Жыл бұрын

Message me on instagram and we’ll get you set up with what you need to be free of these shin splints in no time.