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Light Watkins explains how meditation and focusing on your inner work will bring you a sense of presence and the happiness you crave in our latest episode of Why Isn't Everyone Doing This? with Emily Fletcher.
Watch the full episode here: • 45. Falling in Love wi...
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The ancient philosophy that is shared in this course upleveled Emily's relationship with her body, with time, with money and most importantly with herself. She was able to understand both viscerally and intellectually that there really is only ONE thing and we are ALL it. As the world moves faster and faster and our technology continues to become more advanced, it is imperative that we have these core philosophies to ground us in the unchanging laws of Nature.
And to make sure everyone who moves through Mastery has everything they need to succeed, Emily called in elite thought leaders like Dr. Mark Hyman, Dr. Andrew Huberman, Kate Northrup and other amazing experts in their field. What these Mastery experts teach in this course will complement Emily’s conceptual teachings from the Vedas with data and experience-backed tools that will uplevel your daily life and move you closer to your goals.
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Links & Social
► Listen to the podcast on your favorite podcast platform: link.chtbl.com/whythis
► Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: zivameditation.com/jointoday
► Take Ziva's FREE Meditation Masterclass: zivameditation.com/learn
► Grab your invite for our Bliss Activations here: zivameditation.com/activate
► And follow us on Instagram: / zivameditation
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Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership.
He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the newly released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspiration email to his tens of thousands of subscribers.
He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who’ve created platforms for social good.
And in his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work.
Light is a “one-bagger” who has been living nomadically since 2018.
/ lightwatkins