How To Boost Your Brain power With These Vitamins? | Enhance Your IQ

How To Boost Your Brain power With These Vitamins? | Enhance Your IQ | Brain Health

Рет қаралды 183,049

Жыл бұрын

Some vitamins are essential for optimal functioning of your brain and for improving your IQ in particular. So, give a boost to your brain cells by watching this video and share it especially with students and those who are ageing. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Пікірлер: 153

@theyogainstituteofficial Жыл бұрын

Find the top four vitamins to enhance your IQ in this video. Some of these vitamins have multiple benefits and are therefore essential for good health in general. Find out their significance for brain health in this video and share it with those who might benefit from it. Post your comments about your own experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@nikitavinod8384 Жыл бұрын

Can we have mixed milk and fruit together??? Please confirm...in previous videos u said that it's not...

@saraswatid7554 Жыл бұрын

How can we add lemon to the milk?

@minimalist-04 Жыл бұрын

Vitamin B , D, C and E

@86harao 6 ай бұрын

The hero we needed

@drsuhailshafat786 3 ай бұрын

Thank you,u save my 5 minutes

@TTF_FANPAGE_THAMIZH 5 күн бұрын

@@drsuhailshafat786yeah 👍....

@esthergeorge3242 Жыл бұрын

thank you ma. I love your videos. watching from Nigeria.

@dharaneeshprasad7121 7 ай бұрын

You are a treasure of knowledge and empathy mam... Thank you very much....

@swaminakhatun4038 Жыл бұрын

My favourite lady. Just love you.

@trulylynn9941 Жыл бұрын

I love that you get right to the point! I grow Bitter Melon for my diabetes and I have both green and white. I learned to cook them both after they turn orange and they are less bitter and tasty. Just saying

@argutanewyork3722 Жыл бұрын

Thank you ! 😊

@roopas8477 Жыл бұрын

Namaste mam. Valuable information .Please do one episode on bronchitis allergy for kids.

@islamintamil501 Жыл бұрын

Thank you Ma🙏

@bartholomewmarak6436 Жыл бұрын

You’re my best teacher

@pujaghosh9869 Жыл бұрын

Always informative 💕

@magicworldbyjorg Жыл бұрын

,a cool video keep up the great content.. Thank you…..

@sanikajawale7449 Жыл бұрын

Mam plz make a video on increasing the creativity level..

@kavya27922 Жыл бұрын

👍 amma thank you❤ Vit B, C, D, E need

@Sha-bt8ne Жыл бұрын

Hello mam, I love all your videos it is so inspiring and motivational. I would really need a healthy routine for night shift workers as my time management is totally out of place. And i know how important a morning routine is but as night shift worker i dont know how to have a healthy lifestyle . I really need help. Hope you would make a video about this as im sure many would get beneficial in itt . Thank you so much for all the videos you make ❤

@CheliJanelleSuryaPari Жыл бұрын

Danyavad!

@bhairavi2145 Жыл бұрын

Thanku soo much

@colorfashionandhomedecor5567 Жыл бұрын

Ma'am I am in love with you and your videos always helpful you are so sweet and genius ma'am please make video on how to overcome over thinking it's make me so acidic please I am over thinker suggest some thing please 🥺

@preethiloniyal7802 Жыл бұрын

TX u Grandma ❤as our children now a days r lacking deficiency from vitamins n sometimes even v too this is a nice n simple drink suggested by u the results will surely seen 🙏❣️

@potatorevolution8849 Жыл бұрын

Don't take this drink

@strongself37 Жыл бұрын

Thank you 💛✨💫

@vilasininair2415 Жыл бұрын

Thanks madam. I love to watch all your vedeos

@ankitsatija4155 Жыл бұрын

Vitamin c,d,e, b

@manalisheth6067 Жыл бұрын

Could you please upload some videos on GERD

@madhumitaroy4756 Жыл бұрын

similarities with you mam my one special aunty teacher teachers day for one day but for her every day a flower for her who knows to her if same ways of visited planned

@deeptinagvekar1600 Жыл бұрын

Namaste 🙏 Can you please upload a video on vertigo?

@kavithakiran8805 Жыл бұрын

Hello ma'am, namasthe..will milk and lemon juice together gets curdled?kindly clarify..

@simplysudhanivas3453 Жыл бұрын

Super

@trulylynn9941 Жыл бұрын

What do you think vitamin 17 and apricot seeds?

@rashmigowda749 Жыл бұрын

Mam plz give suggestions and precautions for carrying women's👍🙏

@delhiiin 6 ай бұрын

tq ❤

@mannylunasin1670 10 ай бұрын

All these healthy foods are grow in the garden if we know how to use our knowledge and small earning everyday..PREVENTION IS BETTER THAN CURE!

@jyothipatil4888 Жыл бұрын

I Love you Amma ♥️

@kanchanyadav7973 Жыл бұрын

Ma'am plz talk about jatamansi herb.

@manjuanand9723 Жыл бұрын

Apart from pomegranate which fruit can I replace

@prasanthr817 Жыл бұрын

Thanks amma 🙏

@selvanayagisubramanian2251 Жыл бұрын

Nice mam

@stacy.mahend 9 ай бұрын

😍❤🙏 I wish to meet you one day 🌹

@Abhijeettyagi900 Жыл бұрын

Milk with fruits ?

@gauravmehta6102 3 ай бұрын

Dear madam, even if someone has been down with a mental illness, say depression/anxiety/stress, for a very long period, and on medicines......with the vitamin intake as suggested in this video, is it possible to repair the brain that got damaged by excessive stress and mental illness, plus adverse effects of medicines. Request you to please enlighten us on this aspect. There are many who are wanting to regain pre illness level of functioning. Thank you

@mr.pappuschannel2625 2 ай бұрын

Love u ma❤❤❤❤❤

@maazhajika4307 Жыл бұрын

Tell some asanas also

@PriyaPatel-ej9vh 7 ай бұрын

Milk with lemon juice?

@AbdulRehman-yq5tp 3 ай бұрын

B12 or B complex is brilliant.

@subhradev-NIT-nagpur. Жыл бұрын

Hansa maa, happy durga puja...If possible pls come to Kolkata, we really enjoy these days a lot... hundreds of puja mandaps r made with amazing verities of maa durga sculptures and each mandap has its own unique vibes, singing dancing etc etc 🤩😇.... lots of shopping with family, enjoy eating delicious sweets and food items, lights and lights and enjoyment everywhere 🤩🤩...maa, you r invited to our home in kolkata... pls come ❤️❤️❤️[agar app ayengi ta ghar ka address bhi dedunga 🥰🥰]

@LookAliveYoga Жыл бұрын

Sounds like a fun and beautiful celebration for Ma Durga.

@RoyalRachit369 6 күн бұрын

Allow to download the videos

@PradeepKumar-by6jq Жыл бұрын

❤️🔥🙏

@rajkhanna4193 4 ай бұрын

We can join your yog ashramam

@bharatsshahapur7258 7 ай бұрын

Zinc is most important

@saranyaselvaraj5254 Жыл бұрын

Hi mam!!!! Is there nature treatment for Autism kid??? Pls let us know...

@debadityapramanick9486 Жыл бұрын

1.. v b 2..v c 3..v d 4..v e

@reshma6364 Жыл бұрын

Adding lemon juice to milk will make it curdle

@vasistaelectricals4080 Жыл бұрын

Yes

@potatorevolution8849 Жыл бұрын

Don't take this drink

@user-ob9bd6px4g 7 ай бұрын

Namaste ma'am Is it okay to take lemon juice with milk?

@theyogainstituteofficial 7 ай бұрын

Namaste, it's advisable to do a taste test to check if it is compatible with your body, before deciding whether to apply multiple remedies or continue with one. Regular monitoring of the results will help make an informed choice.

@ajitudeshi9816 Жыл бұрын

Can you introduce name of those of vitamin tablets.

@potatorevolution8849 Жыл бұрын

Don't take any tablets

@seemaagrawal8240 Жыл бұрын

But as per ayurveda, they ask not to mix fruits with milk...except banana...can u pls give any other option of multi vitam...i follow hasaji from the bottom of my heart💋my favourite ❤️

@lovec5738 Жыл бұрын

Ubr right Seema aunty

@LookAliveYoga Жыл бұрын

I find this a lot in yogic food and health videos that sometimes the advice contradicts ayurveda. That makes things confusing. Glad to see someone pointing this out. Perhaps though it is dairy free milk like almond or soy mixed with banana since it is not dairy. I know in a way that is still contradicting since technically you should eat fruit by itself.

@lovec5738 Жыл бұрын

@@LookAliveYoga yes Sara.. they r making fool people.. follow my advice..

@LookAliveYoga Жыл бұрын

@@lovec5738 I need friends that practice ayurveda and a yogic lifestyle.

@hinnag2184 Жыл бұрын

Actually if we take plant based milk along with nuts & fruits, it doesn’t affect negatively. That’s why we have recipes like smoothie bowls, vegan ice creams with fruit in it, vegan cheesecake etc.

@harinarebose6c462 Жыл бұрын

Mam can you please suggest me a yoga to cure sinus allergic problems I'm having it for past 7yrs

@LookAliveYoga Жыл бұрын

Look into a product by organic India called full breath. It has helped my husband tremendously and eliminate mucous producing foods.💜

@LookAliveYoga Жыл бұрын

As far as yoga you can make alternate nostril breathing a part of your daily routine. Try to meditate at least 10 minutes a day. Massage your sinus acupressure points multiple times daily. Try Bhujangasana and Adho Mukha Svanasana. Hope this helps.

@angelitacochran8161 Жыл бұрын

Eliminate dairy products.

@theyogainstituteofficial Жыл бұрын

Please click on the link to watch video on Yoga to Cure Sinusitis Problems kzfaq.info/get/bejne/o5poZLmHl5ezh3U.html

@madhuripotula9144 Жыл бұрын

Hello maam. My daughter is 14 years old , her weight and height are not as per her age, her skin is also very dry.

@fanficworld302 Жыл бұрын

You should seek help of doctor she may be suffering from thyroid.

@indraroy3894 Жыл бұрын

Mam sometimes. I fall asleep during meditation and when I get consciousness I suddenly wake up. Is it good or bad?

@potatorevolution8849 Жыл бұрын

This is actually good for your spirituality & meditation. Not good in real life, if it's messing with your daily work or routine. We do mediation to connect with our body, soul & God, also to feel relaxed.

@indraroy3894 Жыл бұрын

@@potatorevolution8849 Thank u. Actually, I was worried about it.❤

@potatorevolution8849 Жыл бұрын

@@indraroy3894 :) im happy to see your mediation working out. You wouldn't sleep if you weren't getting relaaxed & connected to your mind, body, soul & Ishwar

@khfifisabrine1812 Жыл бұрын

Plz advice I'm a fitness woman I eat healthy big breakfast between 7 and 8am I eat protein yogurt bowl with fruits and seeds or smoothie or pb toast....other healthy snacks between 10am and 10.30 am ..at lunch some time I eat protein and salad or veggie..but I never like to eat lunch 😑 I love eat only dinner with family 6pm to 6.30 ..please can juste eat bow of fruiit or row veggies for lunch...I juste want to eat only 2 meals + 2 to 3 snacks..I don't feel lunch time good for my stomach..I feel some time Ilike won't vomited

@anishhh9315 11 ай бұрын

Vit c

@nissisajan5720 Жыл бұрын

Is this drink is good for kids

@potatorevolution8849 Жыл бұрын

Not good for even the adults

@Rabie3_Sahyouni 6 ай бұрын

what can i use instead of papaya it isn't available in my region

@theyogainstituteofficial 6 ай бұрын

Namaste, Pineapple, Mango, Peach

@anishhh9315 11 ай бұрын

Vit b

@TheApoorva0707 8 ай бұрын

But mam papaya and lemon juice should not be added to milk

@theyogainstituteofficial 8 ай бұрын

Namaste, you can skip milk

@ayandassharma3519 10 ай бұрын

But Mam it's not possible to get pomegranate in all seasons. 😢

@theyogainstituteofficial 10 ай бұрын

Namaste, eat as per season

@snoopanoop7705 Жыл бұрын

🤯🙂

@user-ul6dn3qc8m 4 ай бұрын

Please Hindi

@jitendrakhot634 Жыл бұрын

Lemon + Milk??? Are you serious???

@AimingJEE 7 ай бұрын

Y esperando que se'

@madhubalapatil1045 Жыл бұрын

आपण हिंदी वा मराठी व्हिडीओ करा ना... प्लीज मॅम

@potatorevolution8849 Жыл бұрын

Inki ek Hindi channel bhi hai. Par vo utna active nahi hai jitna ki ye English channel hai. Aap apne prashn mujhse pooch lijiye. Main aapki sahayata karne ki poori koshish karunga

@theyogainstituteofficial Жыл бұрын

Please watch video in hindi www.youtube.com/@TheYogaInstituteHindi

@anishhh9315 11 ай бұрын

B b6 c d