Have you (or a patient) ever hit a plateau in your health?
Whether it’s in your fitness, diet, weight loss, energy levels, or a battle with an illness, I think we’ve all experienced this in some way.
You start a new protocol or treatment of some sort and you see a benefit (for a while)...but at some point your results have tapered off.
Why does this happen?
That’s what we’re going to discuss in this video, as well as the next several videos.
First let’s discuss the concept of hormesis and stress, and how we need a certain amount of stress in order for our body to continue to heal, regenerate, and fight the aging process.
Then in the coming weeks we’ll discuss hormesis and the hormetic curve as it applies to several key areas of health. Make sure you’re subscribed so you don’t miss those videos!
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DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
You can, however, set up a consultation with us by sending an email to support@hbotusa.com.
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Head over to hbotusa.com/ev... to find more info about upcoming sessions.
We also have other trainings available over at www.thehbotcou....
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www.amazon.com...
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• How To Break Through A...
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