You're extra passionate in this video! It's like you're crying out for America to wake up! I'm a nurse and I see so many diseases that can be avoided by healthy eating!

It is so true that the body adapts. If you eat sugary foods, the healthier one's taste bland. If you eat healthier foods the sugary one's taste too sweet.

You should do a video on personal hygiene products. What type of body wash, toothpaste, and deodorant products you recommend and ones you do not recommend.

Me and my son have fatty liver and Diabetes. It's SO IMPORTANT that you have taken the time to show us the ingredients, the groceries, the no-nos, the healthy ingredients to watch for that will save our lives and illnesses due to fast food marketing that are killing us. We for so many years have been behind closed doors about what you are educating all of us and TO Stop ignoring things and ingredients that are damaging our organs. Doctors prescribe meds to help but we can REVERSE our symptoms and diabetes, cancer etc . We have never been taught NUTRITION in school, referrals by our physicians to take nutrition classes to avoid obesity. So many have died of COVID-19 because of Obesity. Blessings to you and staff for your outstanding leadership to help us. 🧐🧐

Lot of food companies are going to hate him😂 Keep up the great job guys!

Interesting how the trashy, sugary cereals are front and center and the best, clean cereals are on the bottom shelves, nearly hidden...

I'd love to see a video on healthy kids school lunches. I struggle with my kids picky eating and convenient options. Your videos are inspiring me to change how we eat. Thank you.

I went shopping at my local Walmart yesterday, and tried ohhh sooo hard to only buy "Bobby approved" items, but... I live in a rural area and our selections are very slim, not to mention, I have a real hard time paying the premium price tags. I need to start preparing my own condiments, that would be a good place to start.

I don't miss sugar or bread at all anymore. 90 days in and I am fully fat adapted. I think all cereal is bad. Eat an egg with an avocado.

This is by far THE BEST video I have seen from you. I love when you give foods different ratings( best, not so good but acceptable, and the big NO NO'S) and when you are aware some people may not have access to certain foods.

Thank you for doing these videos! My 5 year old and i watch all your videos and he remembers whats Bobby approved while we are at the store 😊

I like that sugar teaspoon clip

I’m glad your channel is growing, you’ve got so much good info out there and we need to spread that around!

i’m so glad you put out this video and you mention quite a bit about baby steps, as being a person who would consume multiple sodas and sugary foods and just generally unhealthy food and have felt guilty about it recently so i’ve made changes and for someone to basically say hey your doing well instead of the typical oh you shouldn’t have done it to begin with. so thank you flavcity

Excellent video! Love the fact that you showed the amount of sugar on a smaller screen so people can really see the amount, big difference between hearing it VS seeing it. A+++ content.

I adore you and Art. I've been sharing your channel with everyone. I will continue to do so. Thank you for teaching much needed information. This is one way to help people potentially save their own lives in the long run.

Bobby PLEASE 🙏🙏🙏🙏 do a video of just Bobby Approved kid food items. Just one catch, only items that most kids would be willing to eat. I would love for my kid to drink organic green kale juice, but reality is that whole bottle would end up in the trash.

Just recently diagnosed with type 2 diabetes and my brother shared your videos and I got to thank you . Your reviews have been very helpful.

I am soooo glad that you are putting the items back nicely!!!....GOOD FOR YOU!!!!!

I really appreciate your Channel and that you don't just talk about it but you show us how to read a label. It's a really daunting and overwhelming task

Zevia ginger-ale with fresh lemon... to DIE FOR!

I’ve just stopped sugar and I’m not a person that loves sugar in the first place but I’m now 3 days in and I’m having horrible cravings. I’m going to stick with it though, I’ve come this far. Thank you Bobby!❤🙏

Just started watching your videos yesterday. I thought I knew a lot about healthy, clean eating, but you have really taught me a ton! Thank you!

Always enjoy your joking around, in spite of the serious topics. Keep it clever+light; you're doing a great service to get the word out. Failing to prepare is preparing to fail.♡♡♡

I love this video!!!! I started my own low sugar journey five years ago, and I still have to be intentional with food choices each time I shop. I drink Zevia when I miss soda, and it is wonderful! The fruity flavors are especially good, and it helps me stay on track.

Terrific video. While on my keto journey for 2 1/2 years it’s not all about keto or not. Knowing what to avoid and the good, better and best is what Bobby and Art are right on track with. 👍

Thank you Bobby, I learned so much about ingredients from you, I'm shopping at whole food and Lincoln park costco today,can't wait to get your book🤗

Bobby and Art, i have been doing keto for 8 months. Unbelievable the amount of sugar i used to eat without being aware of it. You guys are so awesome!! Big hug to both of you! Thank you for your hard work. Very appreciated!

Thank you for sharing your knowledge. I am new at this but I'm going to change my life eating healthy!

Love the sugar graphic next to the products def want that more often

I love Bobby's video! They are so informative and he is very passionate and fun to watch.

You sir are amazing! Thank you for what you do! ❤

I am using your videos for my lessons plans on health in my classrooms. LOVE your passion, knowledge and real life thinking. Thank you!!!!

I love how you show these tiny clips on the side to explain how much sugar we're inadvertently shoving into our bodies! Great takeaways as always. I am literally hooked to your videos and have been spreading the word with close friends and family. On another note, I'd love to see a video on hygiene products, mists and sprays and lotions in the near future. More in terms of what ingredients to stay away from (parabens, sulphates et al). Thank you for raising awareness in the field of clean eating, you're doing a great service to humanity 😄

Thank you!! Truly your channel is so informational and helpful. I am always learning something new.

Bobby I'm learning so much from you, I'm so glad I found your channel! Thank you

Just the video I needed haha trying to get sugar out of my diet!! Love your videos!

Great video and information. Thank you for opening my eyes. And yes Bobby, we're facing an epidemic of diabetes right now in the U.S.

Yessssss I get so excited when I see you speak well of a product I already use! Yes primal kitchen!

I’ve been watching your videos all morning I am so incredibly blown away . Thanks ! Great information!!!’

A review of beer, wine and spirits please! 👍🏽❤️

Love these videos! I always feel hella empowered to make better choices.

I really like that you put the visual of the tea spoons!!💕

I just found u 2 weeks ago and it’s one of the best things ever !!!!! Thank a million for what you do, I thought I was eating pretty healthy until I started watching you

I remember the old grape nuts commercial “wild hickory nuts” lol. God I’m old...

Hey Bobby, love the channel. Recommendation for one of the new episodes could be dissecting different types of sugar like ( malitol, sorbitol, erytritol etc) Thanks

I love sharing you with others, so we all make better choices.

I love your content! Thank you. I love watching your what to buy and what to avoid videos. I just recently got a Costco membership and am loving it. I watch your costco videos and then go to costco. I'm eating a lot healthier now thanks to your videos. I was even drinking the suja green juice while watching this. Love it!

Thank you for sharing Bobby!!! 👍🏼learning soo much 🤓 I find my self taking a little longer at the grocery store lol....😂😂😂 but it benefits my health in the long run Which is your message! 🙋🏻‍♀️😇

I'm on Weight Watchers and rather than loading up on fat-free cheeses and sugar-substitute desserts (which WW seems to encourage and is really my one beef with their programs), I'm focusing on less quantity of real deal food. I'm having a harder time with cravings than the people who are doing the substitutes, but I'm hopeful that in the long run, even if I don't lose weight, I'll be healthier.

I am hooked on ur videos n have been telling all my family members to follow u! Great great content! Ur presentation skills r amazing! Keep doing the great work!

Very good video!! I’m learning a lot from you how to read the ingredients from foods , for the well-being of our family. Thank you

I just smh when people think they're eating healthy with those sugary yogurts.

Yesssss. I’ve been trying to reduce my sugar intake this year. It’s soooo hard to find foods without it!! There’s even sugar in my dogs treats😬😱

A great precise thorough job! Thank you! Great information!

Another great video, Bobby and Art! Thank you!

From watching your videos I learned that products containing canola oil was giving me heartburn. If an item contains the oil it goes back on the shelf. Thanks.

If I'm going to have yogurt now, I buy unsweetened Greek. Put a little vanilla extract in it, then use just a bit of Stevia.

My dr. Told me to stop eating refined sugar. I'm glad I caught this segment. It will really help me. Thank you!

You are the best discovery I have ever encountered on KZfaq... Thank you flavcity team. Love from Algeria and Jordan

For dressing.. olive oil, lemon and garlic make an excellent dressing

Can you do Dollar Tree healthy products and Wegmans also

Great vid about the items with no sugar and lower sugars. Plus I like seeing the organic options you suggest. Thank you

Yes I say this all the time but you guys are the best. How I love listening to all the great info you share with us!!!!!!!

The Zevia is very good. It has to be COLD. tho! It's my fave. And I feel okay drinking it.

It's funny the opening commercial for this video was a sugary drink from McDonald's...

I'm new to this whole HFLC/Keto lifestyle, so I'm trying to learn everything I can. I'm not trying to lose wt. I'm trying to stay alive due to having diabetes. I was sugar addicted & didn't even realize it! Breaking that habit was like breaking an illegal drug addiction I would imagine. I've never have a drug addiction so I can't say for sure. But it was absolute hell. Wanted to cry for 2 whole days! Don't judge me. 😆 It's slowly getting better. Been using sugar-free cookies & eating them within reason, not the whole pack. 😆 Thanks guys for all u do! You've been a tremendous help to me. My blood sugars have greatly improved!

The visual of the actual teaspoon amounts is very helpful.

He's so right about the sugar addiction; my Mom's got it. I too have caught myself with this. One rule for me: only order water as your drink in restaurants PERIOD. Yes, I grew up on Fruit Loops, Trix, Honey Smacks (I think used to be called Sugar Smacks), and Frosted Flakes.

I tried the cascadian farms raisin bran yesterday and loved it

These grocery store trips are fantastic. I ordered some cold-pressed avocado oil yesterday! No more canola for me! I am pretty good with my sugar intake but this video did give me some great tips. Thanks so much for the food education.

By the way, THANK YOU SO MUCH for your channel, I am learning so much, you explain it in a way that is easy to retain.

HI this is the reply I got back from Zevia when I asked them about natural flavors.Zevia has always listed “natural flavors” in ingredient panels. Because of proprietary reasons, we cannot list all the flavors we put in our sodas. Our “Natural Flavors” are all plant-derived. Examples of components in our natural flavors are citrus oils, cherry essence, cassia oil, wintergreen, and other flavor compounds unique to each flavor (eg, Caffeine Free Hibiscus Passionfruit). We don’t disclose a laundry list of our natural flavors. Our entire strategy revolves around using plant-derived ingredients, and creating a ‘smarter choice’ than the mainstream products. The term “Natural” is a highly sensitive term in the food and beverage industry, as there no regulatory framework for calling a product ‘natural’, we avoid calling our product ‘natural’. The term “Natural Flavors” is an exception, given that it has regulatory framework. For example, that cannot use ‘artificial flavors’ and call them ‘natural flavors’. We can absolutely confirm that there is no MSG, dairy, egg, soy, wheat, peanut, tree nut, fish, shell fish in any Zevia product. All Zevia beverages are Gluten Free, and Vegan, as well as non-GMO Project verified and Kosher. However, we take great care in choosing ingredients that are the smartest choice for all of our consumers, especially those who have special diets and food allergies. If there is an ingredient you are trying to avoid, we are able to confirm whether or not these beverages will be right for you. Just let us know.

I stir a spoonful of honey into my Ezekiel cereal. Yum.

GREAT VIDEO BOBBY WITH LOTS OF HELPFUL INFORMATION THANK YOU 🙏 SOOOOO MUCH!!!!!!! You are TRULY KNOWLEDGEABLE!!!!!!!

We love what your doing Bobby to help people be healthy

Your cookbook is great but in your next one please consider a chapter on homemade condiments. The ketchup recipe is very good as are many of your recipes. Great job on the KZfaq video's.

They don’t put any prizes in the healthy cereal though

Thanks for another informative video. Keep up the great work.

Thank you for all your great video guys. So informational

Just rip the bandage off. Stay away from the crap foods. Soon enough you won't even miss them, or want them.

Love you channel Bobby!! but please I was looking for your Video How to make Marinara Sauce and I can't find it!! the writing recipe yes (I went trough 15pages of your recipes💜) (from the meatballs) but there's no video?? mad love!!!

Thank you for making these videos and careing i share them with my frends and family we all benefit from them, blessing to u and yr family.

Thanks ... for the “alternatives”all the way from Canada 🇨🇦

No One: Art: “We’re 14 months apart!” 😩😩😩😂😂😂😂😂

Again thanks for a very informative vid! Since you mentioned kids’ yogurt and boxed juice, please make a video for recommended food for kids or toddlers. I have 2 sons (bothe below 2) and I want to train and feed them with healthy foods. I’m sure there are a lot of moms like me watching you too, and that’s a HUGE help! Thanks Bobby!

I enjoy your videos so much!!! Thank you for the useful information.

Very helpful information. Love it 😍

I love your videos and have learned a great deal, but I am living on a teacher's retirement pension and I have to buy what I can afford. I think my only option is to cook from fresh.

FlavCity, your videos are the BEST

Thanks to you my back pain is gone. Love your show. You are smarter than any doctor. Doctors are so incompetent its not even funny

Love to watch u you give great advice🙏🏼♥️

The only issue I have with Zevia is that they come in aluminum cans which leaches into the soda, I have seen glass bottles online but they are hard to find and have only seen the ginger ale flavor for that. I wish when a company is going to give healthier options they would go all the way with it, especially with their premium prices tagged on.

And tooth decay..these foods stick to the grove in teeth... could stay there for hours causing tooth decay: Children and the elderly.. those who don’t brush properly ...👍🙏👩🏼‍🔬

Thank you, FlavCity!! 💗

I just learned so much. Thank you! 👏👏👏👏

So after mths of buying extra as a single mom at every week food haul, I come across this channel.. trying to get over the shock and STOP crying because I have harmed myself and children. I am literally sitting on tubs of food because I went through the loss of a job and gas is 6.79 here.. I then go through some videos of Bobby and went back to the store. What I paid in a mth I payed in a week trying to get us foods to restart this journey. I need to retrain my BRAIN to stop looking for sales , the best visual is the spoon full of sugar as I look at every item now.. 1 thing I cannot applaud bobby for is him opening up items and eating them with his daughter and by himself before he pays for them.. I have had to stop LETTING my children watch with me because I have trained them that even popping a grape in there mouth as the bag is in our cart is stealing.. may this journey be what is needed to push reset and lead my family well!

when he picked up that noosa yogurt i felt so triggered 🤣 i know better now

I think we forget how bad some of the additives in food are for us, So it's great for me to watch your video's to keep me on track, thanks so much!

This video REALLY helped! Thank you so much!