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The journey of how i gained my self esteem from the insecure, sad teenager and turn into the confidence young adult. even tho i'm still learning and healing in each days.
i think we have to love ourself harder in the toughest day :)
embraced and always be kind to yourself.
let's heal and face it all so our children don't have to go through it.❤️
0:00 - intro
0:30 - what is self esteem?
1:00 - cons of low self esteem
1:45 - my low self esteem periods
3:40 - i decided to change
6:00 - i gained the self respect
6:30 - failed periods
8:00 - always be kind to yourself
9:30 - love yourself even in the lowest
FREE COURSE ONLINE : alison.com/?...
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