How to Connect to the Body For True Transformation

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How to Connect to the Body For True Transformation

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Sam Roff

Күн бұрын

Пікірлер: 15

@karimsabry9502 22 күн бұрын

Cool - spot on ❤

@skyotter3317 2 ай бұрын

Been doing somatic work on myself and others for 40 years. This is the most clear and accurate description of this work I’ve heard. Thank you from the USA.

@SamRoff 2 ай бұрын

Thank you, that’s a really meaningful compliment. Was just in the USA! Best wishes from Sri Lanka at the moment.

@ripdrip137 2 ай бұрын

Thank you for this amazingly informative video!

@SamRoff 2 ай бұрын

You’re very welcome my friend

@envelopmedia3615 2 ай бұрын

Thank you so much for your videos, your perspectives really resonate. You've helped me reflect on my own distractions - I recently reminisced on the one and only Vippassana I retreat I attended in Victoria many years ago, writing about the insights I gained around my impulsive desire to be in control, using anything at my disposal (especially thoughts) to escape present feelings and emotions. I'd forgotten a lot about the lessons I learnt, so I really appreciate the reminder!

@SamRoff 2 ай бұрын

My pleasure. I’m glad it resonated:)

@Jade33 2 ай бұрын

Thank you Sam. This is so important and helpful ❤.

@SamRoff 2 ай бұрын

You’re welcome Jade ☺️

@Hestinho 2 ай бұрын

Have you heard of or had any success with memory reconsolidation?

@SamRoff 2 ай бұрын

No I haven’t, what’s it about?

@Hestinho 2 ай бұрын

@@SamRoff It's essentially using visualisation and imagination to erase the negative/traumatic emotion or feeling behind a memory to remove the trauma response entirely and permanently. I only found out about it recently so I'm still learning it but it sounds promising.

@SamRoff 2 ай бұрын

@@Hestinho Sounds interesting man!