As soon as I start stripping the kale my dogs come running.. the love the kale sticks. Best treat ever 🐶

Forgot to say. Hilarious into! Great example of how much vigor you can have when you eat this way🤗👏👏👏👏

OMG!!! That is sooo easy! I used to cut the stem out - took forever! No more. I am becoming a kale/collard stripper! Thank you!!!! G-d bless! Yes, I love your intro too. Chasing the Doggie! Love it!

You guys are adorable! So glad you started this channel. I will look forward to every video. 🌿🌿🌿

Love, love, love the video. You two are great to watch! Keep the videos coming!

‘Kale is like a tarp.’ Excellent description. lol I had a friend whose 19 yr old son occasionally worked for a family friend doing paint stripping for his home repair business. The son could not figure out why they treated him so oddly at the bank, until it finally dawned on his mother that the memo line on the checks said “stripping job.” lol

omg, what a refreshing, funny and real video! so lovely to watch you ladies! the internet is flooded with fake and phony videos of narcissistic humans but you two, oh gosh, lovely! :)

Bought a second freezer, just for greens. Now have 5 cu feet of ready-for-winter organic greens. Compost loves the kale stems. I love you and my more daily greens. Two half gallon ball jars lift easily inside canvas bags with canvas handles. Greens are from local growers that soon after picking, are on shelves of local Choices Natural Market in Loves Park, IL.

Hilarious!!! You two are very entertaining and fun to watch. You make eating this way fun! Love your cookbook, too. Thank you for sharing your knowledge and enthusiasm. :)

If you have dogs, many of them love to eat kale stems! You two are great! Can't wait to see more. I think I have every book that your family has published except the latest Engine 2 cookbook.

I buy kale because of Dr. Esselstyn! 😊🥬I hand shred them and rub my hands together with the kale in between. I like the way you cook and I will when I have a stove but I just microwave for 1 minute. I agree that some kale is different, and the kale I have now tastes nice just perfect after 1 minute of microwaving. When I buy big stalks of it I will do exactly as you do! I can tell you and many others have probably already, that kale improves blood flow. I feel it really works powerfully. I try to eat it more than spinach, and I try to chew it very well. It's the Dr. Esselstyn way. 💪♥🏃‍♂️🏃‍♀️ I try to eat 2 ounces a day because I buy the 1 pound package and it will go bad if I don't eat that fast.

Hello Sweet Ladies, I just found you this week while watching Chef AJ . Thank you for this kale recipe. From Texas 77 years young newly stating whole foods plant based SOS,

I love ya guys xxx got to get ya book ,already have engine 2 books and forks over knives but these demos are outstanding and find these are best help in my transition to Whole plant base xxxxxxx

Loved you both ❤️

MY favorite soup is Portuguese kale soup with kale cabbage carrots beans potatoes it is the best!!

LOVE watching you guys ....you educate me and make me laugh at the same time!

Love you two. So cute. I sauté my kale with a tablespoon of coconut aminos and minced garlic. It S delicious.

I can't wait to see you two on SNL!

Welcome to KZfaq!!!!! Love this and you both. Awesome job!

LOVE, LOVE< LOVE the Intro!!! Super Excited for your new channel, Jane!

Thank you for doing this channel!!

I love ❤️💕 your introduction. I think you look cute running together with the big fork chasing the 🐕. Thank you for sharing this wonderful teaching information video.

You two are hilarious and I love both of your recommendations LOL!

You guys are great. Cheers

So enjoyable💚

Love your videos, really inspirational. Kale stems are absolutely delicious cooked in stir-fry's (no oil of course) I never compost kale stems, I always find a way to cook them with my other veggies

Hahahahaha, you guys are so fun to watch! Thanks for your videos!

I've been meticulously using a 🔪...thank you for helping me see the light!

"JANE!" lol. She's killing me!

Thank you❤

I’m so looking forward to new videos!

love your videos and “prevent and reverse heart disease” cookbook

Wow, Great Show!!!!!

this is my first time watching you and I have to say 13 seconds into it you guys are too cute, already I can tell I will be enjoying your videos!

I love these videos and hope you keep sharing recipes through the cookbook. Can you please share which type of kale you prefer?

Lol! You both are so funny! Love your channel

I use the stems as part of veggie stock cuttings. Adds extra flavor the the stock. :)

I can’t wait to strip! 😊🌱💪🏼

LOL! I love watching you two.. I did not realize that you live in Ohio. I live in Marion Ohio

Where are you located

Thank you for sharing what to do with the stems.

fun video gals! you can JUICE those kale stems. you won't believe how much nutrient-filled juice there is in them. you can save them in your fridge til your next fresh veg juice. :)

OMG Ann is a HOOT.

Is it better to boil kale vs steaming for any reason? Thank you! I love your videos

Hilarious! I love it!

Why not steam kale? Doesn't nutrition go down the drain with the water? Chef AJ KEEPS water from steaming/boiling veggies & drinks it when it's warm or cool- high in nutrition.

Lol!🤗Please more videos!

Y'all are too cute!!

I'm an expert stripper too, thanks to Ann!

👍🏻

So funny! 😂 I’m a stripper, too!🤣

Put the spines in smoothies? Cara Brotman uses spines in her salad- cut them fine?

Mine don't make it to compost as I toss those spines in the freezer with other bits of veg for stock!

I did not hear what temp. you said to cook it at?

I'm going to go strip right now! 😀 Love the video ladies!

“We want the whole world to be outstanding strippers!” Already got that one down for me, Jane

People are missing out! I cooked a big head of kale yesterday (After I stripped it) in my instant pot and then poured a little lemon balsamic on it with a squirt of hot sauce. Jon loved it! Now I need to buy 3-4 heads a week and store in frig drawer like Ann does.

Thanks for the tip, now I'm a kale stripper too...

Thanks, Ladies! Now I’m confident to strip!

OMGOSH could Ann be cuter? More videos please!❤️💪🏼🥦

My plan this year is to become a good stripper! 😊

Mommy my doctor told me be a stripper!

2:00 This is the way to be concerned with pedophiles comes in all ages all type of bodies, but a specific an older woman. Strippers and child do not go together.

Every time I do it, it breaks off in the middle. Why can't it do it like that? :( I wanna be a stripper too!

Strip and rip! You could get arrested for teaching children to be strippers. Maybe you should rethink that activity!