How To Do Handstand Push-Ups Without A Wall

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FitnessFAQs

FitnessFAQs

Күн бұрын

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This handstand push-up tutorial features @Summerfunfitness
We cover the best exercises to unlock the freestanding handstand push-ups without a wall. Checkout the full video on the FitnessFAQs Podcast.

Пікірлер: 47
@FitnessFAQs
@FitnessFAQs 5 ай бұрын
Get My NEW Handstand Workout 👉 fitnessfaqs.com/product/handstand-pro/
@liftacar
@liftacar 7 ай бұрын
Geez she is an absolute beast. Such strength AND control. Impressive
@ScuffyTheDog
@ScuffyTheDog 7 ай бұрын
She's a beast.
@GOD999MODE
@GOD999MODE 7 ай бұрын
and a Beauty
@luishenriquerossi81
@luishenriquerossi81 7 ай бұрын
I call her karma.
@user-dw9cb5oi8s
@user-dw9cb5oi8s 7 ай бұрын
She, does the best handstand that i've ever seen... fr.
@lag8930
@lag8930 7 ай бұрын
I'm currently training for a freestanding hspu. It's been a long journey. Been training freestanding handstands for roughly three years now, but hspu has only been a goal of mine for around 2 years. Currently I can do freestanding eccentrics quite competently. And I've really been loving banded full reps. I'm the closest I've ever been to being able to do 1 freestanding hspu. When I first decided to seriously start training for a freestanding HSPU I couldn't even get my nose to the floor with btw.
@MtFoxt
@MtFoxt 7 ай бұрын
Holy, you guys are strong.
@mrt1430
@mrt1430 7 ай бұрын
I'm 6'2 215 lbs and I'm working on my freestanding handstand push-ups and it's humbling. I have been practicing for 6 months and on a good day I can do 2 in a row on my hands and 1 deficit hspu on paralletes.
@steakbeard
@steakbeard 7 ай бұрын
Love this. She's wonderful and inspiring. Great tips.
@gabriel08607
@gabriel08607 7 ай бұрын
Next video idea: how to do handstand push ups without doing handstand push ups
@marcalexgrueso7094
@marcalexgrueso7094 7 ай бұрын
Thanks for this
@muscle..up..
@muscle..up.. 7 ай бұрын
She is mesmerizing 💪💪
@cjdoescalisthenic
@cjdoescalisthenic 7 ай бұрын
that is a clean handstand push up kudos!
@udhaykumar9853
@udhaykumar9853 7 ай бұрын
Nice collab 👍
@Datapoint90
@Datapoint90 7 ай бұрын
I'm really impressed.
@Antomh
@Antomh 7 ай бұрын
You also need to pay some attention to your elbows positioning by keeping them in external rotation (avoid leaning your elbows above from your wrist line)
@Sir_Oliver_76
@Sir_Oliver_76 7 ай бұрын
WTF 😳😮 amazing strenght !!
@ethanbrown9591
@ethanbrown9591 7 ай бұрын
Could you do videos on nutrition? E.g meal plans you follow
@jjjjermie
@jjjjermie 7 ай бұрын
She’s amazing
@adriaanmorosan
@adriaanmorosan 6 ай бұрын
To say it’s impressive is an understatement👌🏼
@MarkoObradovich
@MarkoObradovich 7 ай бұрын
Agreed 👍💯
@Nunak91
@Nunak91 7 ай бұрын
Damn strong
@guymontag2948
@guymontag2948 7 ай бұрын
Summer is awesome.
@Mkm0ka
@Mkm0ka 5 ай бұрын
well, short legs long torso helps too i guess, being the exact opposite its a struggle ngl
@iamelaian
@iamelaian 8 ай бұрын
I can't believe i am first, love your videos man 👊
@MinatoNamikazeYellow
@MinatoNamikazeYellow 6 ай бұрын
What's "conditioning" that she mentioned?
@zayyh4294
@zayyh4294 7 ай бұрын
How do I fix banana form in handstand? I can do 4-5 wall handstand pushups, I'm close to freeweight hspu but my weight shift always causes me to fall.
@URWELCOME
@URWELCOME 6 ай бұрын
How to do one arm muscle up is it possible !!
@Siticmon
@Siticmon 7 ай бұрын
i mustve missed the "how to do a handstand pushup with a wall" video
@craigmfr5966
@craigmfr5966 7 ай бұрын
Snow Dips... Great!!
@duckman12569
@duckman12569 7 ай бұрын
Is this video not monetized? I'm wondering why some videos are blocked from replay using adbloc, cause I can watch this one, but not others.
@davidmcginnis16
@davidmcginnis16 6 ай бұрын
Really great she really has a deep understanding of how you should feel and where you should feel it. You only get this knowledge through time and practice. Feel inspired. Luv your vids man 💪🏻. I weight trained for years and got strong and in good shape but then I found calesthenics started doing all the pull ups handstand levers etc and my strength sky rocketed and my body became solid it was awesome. That was I can’t believe 8 years ago now and now I’m totally out of shape haha. I keep dreaming of getting back into it haha but that’s all I’ve done about it 🙈🙈.
@jamrollz
@jamrollz 7 ай бұрын
Holy STONK, where can I invest?
@DaLooseGoose11
@DaLooseGoose11 7 ай бұрын
that is one STRONG WOMAN
@Relliownptah
@Relliownptah 6 ай бұрын
Strong and beautiful wow 🤩
@fredazcarate4818
@fredazcarate4818 6 ай бұрын
Lad you should ask for a date, and show her the sites and sounds that Australia has too offer.
@desireeolbes615
@desireeolbes615 7 ай бұрын
Daniel and this woman must be paired for life.
@oli7120
@oli7120 7 ай бұрын
Lol
@fitnytech
@fitnytech 7 ай бұрын
Don’t forget… healthy looks different on every body.
@jonathonshaw6688
@jonathonshaw6688 7 ай бұрын
Daniel, you're doing a very impressive job managing to ask intelligent questions whilst simultaneously falling in love :P
@Hadrada.
@Hadrada. 7 ай бұрын
She is lush
@doctortrainerofficial
@doctortrainerofficial 7 ай бұрын
Its funny once you realize that this lady is stronger than 99,9% of the people watching this video. Yup, myself included. Her HSPU form is phenomenal!
@iamcoachstef
@iamcoachstef 7 ай бұрын
Search more
@adewaletaiwo164
@adewaletaiwo164 7 ай бұрын
Men of Culture - her arms don't get tired! Seriously, that's an incredible feat and she still cute.
@m_t_burton
@m_t_burton 7 ай бұрын
That was a weird one. She don’t understand what is like trying calisthenics who is middle-aged, and shit. What I’ve learnt is iv got to do is more core exercises, and then ones iv got the handstand then do negatives. 😜🤙🏻
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