How To Ease Hip Pain In Seniors

  Рет қаралды 201

Senior Safety Advice

Senior Safety Advice

3 ай бұрын

#hippainrelief #hippain #seniorsafetyadvice
The symptoms of hip pain can leave you sidelined in your own life. Here are some ways you can relieve hip pain in seniors.
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Пікірлер: 7
@ginabisaillon2894
@ginabisaillon2894 3 ай бұрын
I would love to get some acupuncture treatments but there isn't a decent acupuncturist in the town where I live.
@SeniorSafetyAdvice
@SeniorSafetyAdvice 3 ай бұрын
I'm sorry. Maybe there's one in a surrounding area?
@ginabisaillon2894
@ginabisaillon2894 3 ай бұрын
An hour away by train. But who is going to recommend the right one? Not the Yellow Pages!
@ginabisaillon2894
@ginabisaillon2894 3 ай бұрын
It only hurts when I'm walking. It starts about 15 minutes into the walk. Once I get to the destination, the pain goes away. By the way my weight is normal.
@SeniorSafetyAdvice
@SeniorSafetyAdvice 3 ай бұрын
Please mention this to your doctor if you haven't already, because there can be several causes for the pain and they may be able to help. For example, it "could be" arthritis, but it could also be from something like a tight iliotibial (IT) band that could be helped with physical therapy. Good luck!
@ginabisaillon2894
@ginabisaillon2894 3 ай бұрын
@@SeniorSafetyAdvice oh I spoke to the doctor long ago, he suggested injections but the problem comes and goes and I'd like to hold off on that as long as possible. He also got me into the physiotherapy clinic, and I can't say it didn't help but it didn't cure. I'm an incurable optimist, and at 82 I still think the problem is going to go away on its own. I exercise regularly - weight training and cardio - and I take a couple of pills if I know I'm going to be walking for over an hour. Oh and to make matters worse I am going to be without a doctor as of next month! He's moving away and there's no replacement.
@judithmontmarquette-nq6bn
@judithmontmarquette-nq6bn 2 ай бұрын
The orthopedic doctor I saw said it's arthritis and there was nothing to be done. Didn't offer any suggestions and told me not to come back!
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