How to eat more salads | FeelGoodFoodie

Рет қаралды 16,643,836

Жыл бұрын

If you don't like salads, follow these three tips for more veggies in your diet: chop everything small, add cheese, and eat your salad with chips.
#eatmoreveggies #eatmorevegetables #eatmoresalads #saladrecipe #saladrecipes #saladtips
📲MORE WAYS TO CONNECT
Website: feelgoodfoodie...
TikTok: / feelgoodfoodie
Instagram: / feelgoodfoodie
Facebook: feelgoo...
Pinterest: / feelgoodfoodie1
Twitter / X: / feelgoodfoodie
Easy Mediterranean-inspired healthy recipes for you & your family.
Welcome to Feel Good Foodie, where #sogood meets good-for-you! I'm Yumna, founder of this channel, and I'm here to make healthy cooking a breeze for you and your loved ones.
I’m all about easy, last-minute meals and recipe ideas that don't compromise on flavor or nutrition. From fresh and convenient recipes to step-by-step tutorials, I’ve got you covered for those hectic days when you need a delicious meal fast!
Inspired by the Lebanese foods and dishes of my childhood, everything I make has a little Mediterranean, a lot of freshness, and a good dose of flavor. It’s not ordinary, but it is easy. Mostly, it’s good - so good!
I’ll inspire you with delicious, healthy recipes.
I’ll guide you through essential cooking tutorials.
I’ll entertain you with cooking videos that bring you into my kitchen.
I just launched Oath - my own brand of oat bars, overnight oats and granola!
Check it out at oathoats.com/
💛 THANK YOU FOR WATCHING!

Пікірлер: 2 400

@millienexu5684 Жыл бұрын

I’ve found cutting things small have made such a HUGE difference for me to enjoy veggies more. More flavour in every bite, more opportunity to pick up seasonings or sauces, and just a smoother mouthfeel overall! Highly recommend that

@JoeBidensDroolBib 7 ай бұрын

Me too, it’s like how restaurants do it

@user-nr5sz5ci4j 4 ай бұрын

The salad comes from a city( shiraz )of Iran 😊 that’s why called shirazi salad

@amirreza4493 3 ай бұрын

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊@@JoeBidensDroolBib

@laurafaehnrich4261 9 күн бұрын

Defenetly helps! But I think cutting them in different shapes makes it more interesting in the mouth. So I cut my paprika in stripes, my cucumber in half moons, the carrots get shredded. Makes it look less mushy and visually appealing.

@GenevieveThornton Жыл бұрын

Your salads always look bomb, and I _love_ shirazi style!

@matinrezaiean7382 Жыл бұрын

But do you know is a traditional‌ Persian salad ? Actually we just eat it with just lemon juice in iran😂

@nishika7936 Жыл бұрын

😂😂the boys

@rosyrr1012 Жыл бұрын

This salad salsa whatever you wanna call it looks so good I gotta find that tiny slicer

@lailachavez4232 Жыл бұрын

Wow I love the veggie chopper

@cremebrulee4759 Жыл бұрын

@@rosyrr1012use the "view products" link on the video.

@nazanin_jdn 6 ай бұрын

Chopping the ingredients into smaller pieces and adding Feta cheese has been a game changer for me!! So has been adding tangerine juice and pomegranate to my salads! And as an Iranian I was happy to see that you got inspired from our Shirazi salad😄💚

@kristinhale199 7 ай бұрын

People who like salads have no idea why people who don't like salads don't like salads

@mjesns77 6 ай бұрын

cause you have no taste or creativity

@user-zf4ef4yz1x 5 ай бұрын

@@mjesns77cuz I'm lazy af and I cba cutting shit small, got it?

@rdevan3245 5 ай бұрын

@@user-zf4ef4yz1x that sounds kinda like a you problem Salads are like, the fastest things to make.

@emmarampe9680 5 ай бұрын

I just hate lettuce

@awooshaart 5 ай бұрын

@@emmarampe9680 then eat a salad without lettuce, salads are customizable you know ? even the one in the video does not have lettuce

@Icanthandleme Жыл бұрын

I kicked a child.

@anitarobbins3486 Жыл бұрын

😂

@ceacea364 Жыл бұрын

😂❤😂

@BJ-v Жыл бұрын

😂 after you eat salad for awhile your taste changes ans wings are greasy and not good to you anymore . I was amazed . I used to love wings but it was rhe fat and the sauce I liked so I make cauliflower wings . So much better and guilt free for me

@BadaBing511 Жыл бұрын

Buffalo chicken salad is a thing...

@drotikoafisahdjabaexecutiv1065 Жыл бұрын

Eat the wings with the salad.

@cremebrulee4759 Жыл бұрын

What you said about cutting the vegetables in small pieces makes a lot of sense. I had never thought of that, but it definitely would make a big difference in flavor.

@Leahla333 Жыл бұрын

That salad looks fabulous! Pomegranates give a sweet balance and fun bite to any dish. I also agree that feta or Goat cheese really spices up any salad and also adds Some protein to make it More satiating.

@margaretcaldarone3545 9 ай бұрын

Lehlah, Pomegranates are one of the Healthiest thing on the Planet. My Aunt had one in her Front Yard. She was the Healthiest of the Strongest Wemon.

@cknowles7402 9 ай бұрын

That Extra 🎉🎉🎉

@teddy1589 9 ай бұрын

I am not sure if I like the seed from the pomegranate in the salad.....

@annastasia.1 6 ай бұрын

@@teddy1589I always eat pomegranate with seeds. It doesn't bother me at all.

@nikiabutler1791 6 ай бұрын

That's looks amazing but hope you consider sharing what your adding and how to make the dressing and what flavor it is and I never thought to do the chips with it great idea and the cutting machine did an awesome job at making everything look so neat clean and professional

@Tippytoessss Жыл бұрын

Nora fatehi after getting older~

@prashantsurti2029 10 ай бұрын

You see it too

@Seventeenstan1317 10 ай бұрын

Wait it took me a sec to remember who Nora fatehi is but after I remembered I can’t I see it

@saumyatiwari7689 10 ай бұрын

Exactly!

@purpleocean1169 9 ай бұрын

Same thought 😂

@AG-qd7jc 9 ай бұрын

😆😆i was looking for this comment

@psychopeticahermetico9478 Жыл бұрын

Play with it! Here are some examples and ideas: Add protein (like chicken, tofu, eggs, fish, beans etc) Add raw nuts chopped or seeds (like sunflower, pumpkin), add whatever fruits and vegetables you like (examples: peas, avocado, olives, corn) Add grains and legumes (like quinoa, lentils, chickpeas and more - grains and legumes combined make whole protein btw) When dressing it, put enough olive oil, it makes the flavours combine in a wholesome satisfying way!!

@myedition5197 Жыл бұрын

Thank you

@duckyyyyyyyyy Жыл бұрын

This is a good idea, but being from Shiraz we usually don’t add these extra ingredients. Great idea for salads in general tho!

@psychopeticahermetico9478 Жыл бұрын

@@duckyyyyyyyyy it was for salads in general, not for a specific salad. Salad meals are very fun

@lisafranklin9089 Жыл бұрын

Yes!! I'm having a roasted beet, chickpea, and dried cranberry obsession right now ( along with the other goodies)💗💗

@smeetsnoud1 Жыл бұрын

@@lisafranklin9089 oh god thank you for that idea

@kathy6762 8 ай бұрын

You are amazing lady. Easy and heal. God bless you. Keep it that way

@cynshineonline 7 ай бұрын

Omg i love you! I’m so not a fan of salad and veggies but I’ve been working on learning how to eat these foods and enjoy them. I’m totally trying this. Thank you!!!!

@chelsey8737 Жыл бұрын

I also find that a really good way to get people to eat salads when they don't really like them is if you add fruit. My grandmother has been making a salad with strawberries, blueberries, and apples with a poppy seed sweet dressing for years and even the people in my family who don't like salad often will go back for seconds and thirds.

@annamathukutti6460 Жыл бұрын

Bosc pear and spinach/ arugula is one of my favorite combinations!!

@deeptigupta3346 Жыл бұрын

Then you realise they wanted seconds and thirds cuz of the poppy seeds

@nathalia1410 Жыл бұрын

is there anything else that goes in this salad besides the ingredients you listed? bc it sounds delicious, I’d love to make it!!😌

@babyydollloo Жыл бұрын

yess apples in a salad is amaaaazing!! I didn't know what to think about it until I tried it and omggg

@shannonz9211 Жыл бұрын

Add dried CRANBERRIES! You always have them on hand and it sweetens the whole thing up.

@Hedwig1294 Жыл бұрын

Turning a salad into a dip- genius. Honestly the best looking salad I’ve ever seen

@brendamiddleton8194 Жыл бұрын

The Vidalia Chop Wizard is awesome! I use it to make my fresh salsa.

@GraniteStateVictoria 5 ай бұрын

I'm one of the few people I know who unironically enjoys eating salad. My lunch every day at work is a homemade salad and a plain yogurt. I actually used to bring that to school everyday since middle school so I'm continuing a "tradition". Once and a while I'll eat that on the weekend, too (usually summer since it's so light and refreshing). People think I'm only doing it to be healthy (that is half of why) but I also really love it.

@yasharazarkamand2563 Жыл бұрын

as an Iranian, the fact that you said “shirazi”inspired salad makes me so happy.😊🎉❤ not many people know it as shirazi salad and to see someone recognizing it, is cheering.

@kimithekat Жыл бұрын

Shirazi salad rules 🥗 with abghore of course

@pandakoala85 Жыл бұрын

In Turkey, we say “kaşık salata” or “gavurdağı salatası” and it’s pretty delicious. We are sharing too much recipes in two culture ❤❤

@BlueSpaceDust Жыл бұрын

Yes I was so surprised!

@tylerrrrrrrrr6846 Жыл бұрын

As a man from Alabama I prefer bologna

@parniaaldavood2732 Жыл бұрын

same here im iranian and Shirazi salads are the best!

@huntertray7456 Жыл бұрын

I love salads but making this is a must! I like the chip idea as well. I don’t think i would change anything! 😋

@yaldaasfa8310 2 ай бұрын

I'm Iranian and for making this salad we dont use olive oil and bell pepper but we use the the rest on ingredients with lots on lemon juice to make it sour

@faezehfarivar9097 11 ай бұрын

It is shirazi salad, iranian salad, so much delicious 😋

@ErdriedDeirdre Жыл бұрын

I need 100 more recipes like this.😳 Also try walnuts in salad. It's amazing!😍

@Xara_K1 Жыл бұрын

That eating salad with chips is so simple yet GENIUS. I know, I'm probably late, and people have probably been doing this, but I've legit never thought of it

@sleepyjo9340 Жыл бұрын

There so GENIUS. I'm quirky 🤪

@carolynmanning314 6 ай бұрын

I need one of those choppers!!! Looks so good.

@kkaur4127 6 ай бұрын

Easily available in markets

@annielynn8730 Жыл бұрын

Herbs!!! That’s my big tip! Use at least one, basil, parsley, oregano, dill, whatever you fancy. It makes all the difference in the world!

@n_-_- Жыл бұрын

DILL!!! OMG

@winsboy Жыл бұрын

Try fresh mint!

@TheStepmonkey Жыл бұрын

Wow that chopper looks amazing, I need one 👌

@chipotleguest690 Жыл бұрын

This is actually so incredibly helpful for me! I have autism and I have a very difficult time with the texture of foods, I never thought of cutting the food smaller to limit the amount of texture and it’s going to be such a game changer! Thanks!

@ToGiveLifeMeaning 9 ай бұрын

Out of curiosity, what are the specific psychiatric conditions that cause your troubles with texture? Autism is a very vague description that doesn’t hold much meaning beyond needing help with things that others do for themselves.

@chipotleguest690 9 ай бұрын

@@ToGiveLifeMeaning Autism criteria is very specific and consists of multiple important aspects, like troubles with sensory regulation, repetitive vocalizations or movements, extreme aversion to change, strong feelings of justice, difficulty interpreting and projecting social cues, and a few other symptoms. There is a lot of stigma and misconceptions surrounding Autism so I completely understand why you think it just means someone who can’t function like everyone else. It’s a lot more common the you might think, I bet you know someone who is autistic. Not all autistic people are the same, which means while they might share symptoms, the severity of the symptoms varies from person to person. I can function relatively normally, I just have to take extra precautions to make sure I do not trigger me to become overwhelmed because I can not handle the stimuli around me. This also means I can get incredibly uncomfortable with certain textures of food, which is why myself and a lot of other autistic people prefer “safe foods” which are things like chicken nuggets and plain pasta. Thank you for asking, a lot of people aren’t really open to hearing about this kind of stuff! :) (Also, if you want to read more specifics about it, or you want to fact check me, I highly recommend checking the official DSM5 for the listed symptoms!)

@cherylrichardson6424 5 ай бұрын

That looks great ❤

@delaneyyy813 Жыл бұрын

this isn't a salad its a freaking salsa-

@maryflanagan6819 Жыл бұрын

😂😂😂😂

@Royalty_girlie Жыл бұрын

Omfg who cares. Eat it, or don't. Y'all do way too much over what someone calls food.

@kamilaford5752 Жыл бұрын

@@Royalty_girlieright, like why are you so angry about what someone is calling something?🙄

@minseokss Жыл бұрын

Right there's no fucking salad in it 🥴

@Addie-dh1qd Жыл бұрын

@@minseokss do you mean lettuce ???

@susanadams8896 Жыл бұрын

I watched your video and went to Amazon and ordered the chopper. Thank you for the good tips.

@KLB1218 Жыл бұрын

Legit just what I did LOL!!

@karlavgreene Жыл бұрын

I made the fattoush salad your mom makes for Ramadan and I am now obsessed with it. I never liked cucumbers but I guess I just needed them chopped. Za'taar spiced pita chips are soooo good. I even got my veggie hating husband to love it. Thank You!

@user-hn2bx2gs2h Жыл бұрын

I look your recipes every single day. I cook myself and makes me feel better in bad days. Thank you so much for your inspiration 😊😊😊😊

@Feelgoodfoodie Жыл бұрын

Aww, thank you so much! I am so happy to be sharing these recipes!

@clairetrudelle985 Жыл бұрын

The chopping thing super small is such good advice, it was the only way I could eat it when I was younger😂😂

@RealslimZ0ra Ай бұрын

as a person with a hate for salad, I recommend using the veggies you already like and top it off with some sort of protein like chicken or tuna

@claycreate 7 ай бұрын

This reminds me of ezme salad. I LOVE it

@QueenMel_ Жыл бұрын

for some reason when you say "so good" in all your videos no matter what it is i just know it really is SO GOOD lol

@peamoon Жыл бұрын

Feta cheese is a gift, I love being Greek and finding amazing feta everywhere

@evapara Жыл бұрын

But authentic feta, not something labeled as "feta" 🥺🥲

@vaneziahamilton Жыл бұрын

@@evapara what’s it labeled as?

@evapara Жыл бұрын

@@vaneziahamilton Feta is a "p.o.p" product - protected by origin label, meaning that only Greece has the right to produce feta. Anything else that does not originate from Greece is not legally (and based on taste and look I may add) considered feta

@depyk7989 Жыл бұрын

@@evapara Yes cause there are many feta imitations!

@evapara Жыл бұрын

@@depyk7989 then, they should state they are imitations, and not just "feta"

@Dapperdopper 7 ай бұрын

I haven’t jacked it in almost a month and this got me dangerously close to breaking my fast. Makes me wanna go to the store immediately and get everything you showed on the video. Salads are the best food I swear

@dorothyrushforth888 4 ай бұрын

That looks so delicious. I love tiny cubed veg too ❤

@Olivia-ek5ek Жыл бұрын

This is a good way to take in more vegetables on a daily

@Tenekai Жыл бұрын

Genius: if you don't like salads, eat chips and salsa.

@tones_2466 9 ай бұрын

And cheese

@user-lp7xv7sn2u 7 ай бұрын

chunky salsas and finely chopped salads are the same thing

@Tenekai 7 ай бұрын

@@tones_2466 lolol

@Sketcher93 11 ай бұрын

This is exactly how I learn to love to eat healthy

@lucid1305 9 ай бұрын

I like that gadget shes uses to dice those vegetables into very small pieces. It looks so convenient. So getting one

@Sara-xb9nq Жыл бұрын

Just tried this!! It's so good 🥰

@MmMm-dy1jb Жыл бұрын

This is also great for people with bowel blockage issues...yay I can eat a salad now...thank u so much.

@dharmadharma3960 2 ай бұрын

That's actually helpful

@parisn6624 7 ай бұрын

I bought that chopper, love it! 👍

@joplinh.w.8555 Жыл бұрын

For me I add sweet corn onions cheese and chick peas and it usually fancies up any boring salad and I'll end up enjoying it more

@eddiem5175 Жыл бұрын

Try roasting chickpeas tossed in a little oil. They turn nice and crunchy like little croutons 👍

@slayqueen5996 5 ай бұрын

This is how I’ve been making my salads since I first saw this. Makes it so easy to eat. Ty!❤🎉

@roseismil6142 4 ай бұрын

Looks healthy and delicious 😋 where did you get this chopping items?

@slimshakie9551 Жыл бұрын

Cut slices of bread into small cubes of about 10 to 15 mm in width and length..then toast them in the oven or deepfry...then add them to your salads...they go especially well with a salad of fresh greens, tomato, cheese and mayonnaise🙌🙌

@terrapax8554 9 ай бұрын

Croutons

@marycoyle7232 Жыл бұрын

That’s exactly how I like my salad!! I’m getting one of those choppers 🎉

@morgankayex 5 ай бұрын

eating a salad with chips is a game changer

@AyaEgbuho 10 ай бұрын

This actually made me so happy. I'm getting a chopper!

@joyfulliving1161 Жыл бұрын

Great idea! Add some avocado would be good too!

@fabvz Жыл бұрын

I would add avocado over feta cheese simply because dairy doesn't sit well with me and I'm not a fan of vegan cheese or dairy alternatives because of the chemicals in it and I know I can make my own but I would rather simply settle for avocado

@michellehasty1038 Жыл бұрын

@@fabvz I love BOTH!

@mariawhitley55 Жыл бұрын

Feta cheese makes all the difference in a salad 😋🥗

@DarkQueen619 Жыл бұрын

Yes the difference between me eating it or not eating it 😉

@dalia5378 Жыл бұрын

Yes I would have to agree!

@user-ry1qt1kl5g 6 ай бұрын

Im from Iran, Shiraz city, Shirazi salad just have cucumber , tomato and onion and rape grapes water and the pepermint dried powder . So goooood ❤❤❤❤

@prettypopsy 4 ай бұрын

Was wondering how to make that salad dressing..it looks delicious and so healthy.

@foreinscorp Жыл бұрын

Okay that looks satisfying af

@jasjasbinks4900 Жыл бұрын

Lisa is the queen of ramen but… I think we found our salad queen

@nourabdelsater8561 7 ай бұрын

How can anyone hate salads like bro they are heaven bites

@user-rg1xl5pm5f 2 ай бұрын

Looks so yummy ❤❤❤❤

@bobbylee_ Жыл бұрын

Yummy, yum, yum! And a great idea for eating for salads! The pomegranate was a twist. Haven’t had pomegranate since I was a kid. I bet that salad would be great in a burrito or taco….maybe with some grilled salmon too.

@postapocalypticnewsradio Жыл бұрын

I might recommend a paneer cheese. It's very easy to make at home, and makes you feel more connected with the meal.

@thebrookealyson Жыл бұрын

Do I just do a look up of the recipe?

@postapocalypticnewsradio Жыл бұрын

@Brooke Alyson going off the top of my head. You need milk, lemon juice (I use fresh). A good pot, cheese cloth, something to stir. Water In a pit, pour in your milk. Set the heat to a medium low. (I put it on 4) Once warm, add small amounts of lemon juice to separate the curds and whey. Stir regularly. Continue to add lemon juice and regularly stir until completely separated. This is usually a 30-45 minute process. Strain this mixture through cheese cloth. Rinse and squeeze thoroughly. This is the point where you're removing the lemon flavour. You can eat it now, but for a better tasting cheese, let sit in the fridge for 24 hours with a weight on top.

@thebrookealyson Жыл бұрын

@@postapocalypticnewsradio thank you! I just screenshot this! I really appreciate it!

@postapocalypticnewsradio Жыл бұрын

@Brooke Alyson anytime friend! Lemme know how it turns out

@kikikiki8381 Жыл бұрын

@@postapocalypticnewsradio 24 hours is not needed tho. 1-2 hours in the fridge is enough to settle and harden it.

@user-cn7vh8kx7n 8 ай бұрын

Loving that dicer !

@jenniferaragon943 6 ай бұрын

Can someone post the recipe for their favorite natural salad dressing? 😁🥲💗

@shelleynielsen6411 2 ай бұрын

Did this with fruit too . Obsessed!!

@Kara-kx1lb Жыл бұрын

I have one those Vidalias food Choppers. They work great!!! One thing tho. Keep it all in it's box, when not using it. That way you know it's all there. And I've done salads like this without Lettuce. And they're just as good without the lettuce!!!

@TheDevilDarling Жыл бұрын

I use one of those chopper things because I have a disability which effects the use of my arms and legs and it works perfectly. I use cucumber, red onion and red or yellow bell pepper, I like to add Tuna too.

@yokokurama1376 Жыл бұрын

Can I ask what brand do you use? I've been thinking of buying one but I keep seeing that some of them break and plastic pieces end up in food.

@bramsrockhopper3377 Жыл бұрын

Same question - which brand do you use? I bought one from Amazon, had great reviews, but it broke after a few months. Really miss it!

@hibahyounus284 Жыл бұрын

Same question too and how long have u had it chopper thing for

@TheDevilDarling Жыл бұрын

@Brams Rockhopper I bought mine from amazon too, its white by the brand Fullstar. I've only had it about 6 months so far so I'm not sure of its longevity but it's working well for now.

@TheDevilDarling Жыл бұрын

@@hibahyounus284 I've only had it 6 months but its working well so far, i bought it on amazon its by the brand fullstar.

@Yusra.... 8 ай бұрын

Literally THE BEST salad

@Thetastytable0 6 ай бұрын

Looks absolutely delicious ❤❤❤❤❤❤

@Nobody91795 Жыл бұрын

You are Such a inspiration Yumna, great woman ❤

@cinnie_bun Жыл бұрын

also try sushi bowls! not a huge fan of salad, but even without fish or anything it’s incredibly tasty. just sushi rice, avocados, tomatoes, beans, whatever you like, mixed with a sauce. it’s sooo good

@Badboislikeme 9 ай бұрын

That “So Good” at last always feel so good

@jhutch1681 8 ай бұрын

nuts and fruit. excellent dressing. dark leafy greens. meat or chicken.

@noitsholly Жыл бұрын

I HAVE to try this! I need to eat more veggies 😭

@chelsea9493 Жыл бұрын

I need to get me one of them choppas, would make life so much easier

@Feelgoodfoodie Жыл бұрын

amzn.to/3F5VdEK

@TheMusicluvr789 9 ай бұрын

I LOVEEE my chopper. My favorite kitchen tool of all time

@mohanapriyac6451 8 ай бұрын

I loved the veggie cutter

@hsd287 Жыл бұрын

Looks great already 🥰❤

@jadejaguar69 Жыл бұрын

You forgot to add: sweetness! Because salad is a “cold” food, we need to think our brain into thinking it’s appetizing. Salt, acid, and sweetness is key.

@primadonnagworl 9 ай бұрын

i watch her videos juss to listen her "so good" in the end😭😭❤

@dramirezg70 5 ай бұрын

Vegetables aren't boring. I am perfectly happy having a salad without cheese.

@ibrahimusa1926 11 ай бұрын

This is a wonderful machine, put the link for us, please😅

@AnAverageJoe1012 7 ай бұрын

I'm assuing its antique, i have the exact one that was passed down from my great-grandmother, though it could be a newer made one.

@mimishen8218 Жыл бұрын

Omg finally someone address that issue. I actually don't get the idea of eating raw veggies specially with the dressing not to my taste. Thank you 💓 for the tips😊

@robbiyaconeicecreamliberty3092 9 ай бұрын

It looks so good it sounds so goood. Oh my god I'm gonna try this goooood

@aram5642 4 ай бұрын

roasted sunflower and pumpkin seeds for the win!

@ashrowan2143 Жыл бұрын

Honestly my tip for getting more veggies in your life is fine the vegetables you do like and just eat those don't bother with salads, I'm generally not a fan of salad but I LOVE raw cucumbers and Carrots as well as celery so we always have some of those in the house and I'll just cut up sticks of those and snack on those. Even when my parents have salad with dinner I prep a handful of vegetables stocks depending on what kind we have and pop that on my plate instead

@DrTHC Жыл бұрын

LOL....Yeah, I don't eat 'salad' much, but I consider tortilla chips to be edible scoops for any bowl of salsa. I have been known to literally make and eat an entire half-gallon of salsa by myself. ~THC

@jojojacques810 Жыл бұрын

Ooooh! Love the chopper!!!🥰🥰🥰

@disneymaniac001 7 ай бұрын

I discovered last summer that i really love salad chopped up small and would eat one almost everyday. I would include either tuna, chickpea, eggs (maybe some cheeses) or a combo to change it up a bit. And i really liked it with lemon/lime, some basil maybe and sriracha for some spicyness. didn't really eat salads before.

@jestiny Жыл бұрын

I love when she says "So good"

@janegardener1662 Жыл бұрын

You didn't even mention the most important tip, which is to ditch the lettuce.

@maryapatterson Жыл бұрын

Why? Lettuce is just mainly water.

@michellehasty1038 Жыл бұрын

I can eat way more when the salad can be eaten from a bowl with a spoon than when it needs to be eaten with a fork. I don't hate Lettuce or spinach but a chopped salad with many ingredients is always easier.

@amaragrace94 Жыл бұрын

Got that right! I personally prefer kale, caulliflower, shredded brussel sprouts, broccoli slaw...so many options.

@888KingsDaughter 6 ай бұрын

I love pomegranate..Ibhad one few days ago. So good for you

@salem4758 4 ай бұрын

I like the idea with chips. As it now becomes a “dip”

@rrnewschannel46 Жыл бұрын

Very healthy salad 🥗 😋 👌

@mm-zv1oy 9 ай бұрын

And yummy im from iran:)))))

@GabrielleVictoria04 Жыл бұрын

Yes with chips 🙌🏼 I like salads but if I want a "cheat" I'll add extra croutons, or chips. Sometimes it's just the crunch you need

@barefootkid592.0 Жыл бұрын

Have you ever looked into intermittent fasting? I have struggled all my life with weight issues, never eating because I would gain weight just looking at food 😒 then I looked into OMAD one meal a day, it has changed my life!! I fast 18 or more hours then I eat in a 4 to 6 hour window whatever I want! No restrictions, No measuring, no worrying about what you eat! You can fast around events so that you can eat and not worry.. check out the book fast feed repeat, also check out Jackie from intermittent fasting foodie..she has been doing this for 3 years with amazing results! I have never been happier in my life and I no longer have to worry about ever gaining weight again!! I hope whatever you do your successful 😊

@norhan935 5 ай бұрын

Heyy! Super great ideas!! Love them!! Im def going to try that!! What’s your Salat dressing recipe? Buz it looks SOOO good!!!❤️🥰☺️☺️

@ThatZeeZee Жыл бұрын

This chopper would save me so much time!

@Feelgoodfoodie Жыл бұрын

It's the best! amzn.to/3F5VdEK

@SP-ql9xz Жыл бұрын

@@Feelgoodfoodie Thank you❤

@jessicacifelli5496 Жыл бұрын

I always like to add a sweet element to the salad. I usually use dried cranberries or slices of strawberries or even apples. Makes it slightly more palatable for me.