Shirazi Salad, or Salad-e Shirazi, is a simple and bright Persian cucumber and tomato salad that's loaded with herbs and dressed in lime and extra virgin olive oil. This easy salad recipe is the perfect side to almost any entree!
Traditional Shriazi Salad includes: cucumbers, tomatoes, and red onions. For seasoning, salt, pepper, and dried mint. And for the citrus, they use sour grape extract or juice, also called ab-e-ghooreh. This is a slightly different version, my own modern twist with a few additions I think you'll love!
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🍅INGREDIENTS: 🍅
🔹 3 Roma tomatoes, small diced
🔹 1 English cucumber (or 4 small Persian cucumbers), small diced
🔹 ¼ to ½ cup finely chopped onions (red or yellow onions will work here)
🔹 ½ green bell pepper (optional), chopped into small pieces
🔹 2 to 3 tablespoon EACH chopped fresh parsley, cilantro, and dill
🔹 1 tbsp dried mint (or ½ cup chopped fresh mint)
🔹 Salt and pepper
🔹 Sumac, to taste (optional)
🔹 Juice of 2 large limes (4 tbsp)
🔹 3 tbsp extra virgin olive oil
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⏱️CHAPTERS⏱️
00:00​​ - Intro
00:40 - Preparing the cucumbers
01:35 - Chopping the cucumbers
02:07 - What kind of tomatoes to use
02:31 - Preparing the tomatoes
03:28 - Adding the onions
03:44 - Chopping the bell pepper
04:19 - Chopping the mint (Mint is a must!)
04:51 - Chopping the parsley (optional)
05:30 - Seasoning the salad
06:24 - Adding the simple dressing
07:28 - Taste test
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.