How to Find Your Proper Bowling Shoulder Rotation

Рет қаралды 436,049

8 жыл бұрын

Bowling is a sport that cannot strictly adhere to a one-size-fits-all model. To be a successful bowler, you have to adapt the components of your stroke to suit your capabilities and style. For instance, your natural rev rate and launch angle determine where you should release the ball at the foul line, as well as what your posture and body position should look like at the point of release.
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Пікірлер: 76

@KyahRose 8 жыл бұрын

Great video! Very helpful and informative! I can't wait to get back on the lanes and put this to practice. Thank you for posting these videos for everyone!

@andyakio 7 жыл бұрын

Wow everything about Shannon to style to looks to release is hot!

@carljay8226 5 жыл бұрын

One of the best explanations to date. This is a big problem of mine

@richardsymms404 5 жыл бұрын

Reviewed this again today. Like it! Now I am going to try that same approach as Shannon including the ball drop on 3rd step. I have late timing now.

@nancysanders4269 4 жыл бұрын

COME. KATIE SCHOOL GOOD LUCK

@nancysanders4269 4 жыл бұрын

Come good night bed mom. Katie. Looking forward city officials John McCain

@eefvan5205 7 жыл бұрын

fantastico. Thanks.

@jg2977 6 жыл бұрын

This is very helpful. As a right handed bowler I’ve never thought about what my left arm was doing.

@AlMikeChris 4 жыл бұрын

I've been bowling since I was 6... I'm 31... And I'm sitting here thinking about what my left arm does. 😮😮😮

@Dainslaif Жыл бұрын

Agreed - this is great info. I typically play down and in, and I started noticing that after I got warmed up, I would gradually throw the ball out to the right more and my ball speed would creep up. It never dawned on me that I was bowling with my off arm out to the side at first and opened up my shoulders more as the game went on. Last night in league I made a conscious effort to keep my off arm to the side the whole night and not let my shoulders open, and my shot consistency increased dramatically.

@dylanmahaney1908 6 жыл бұрын

I’ve been bowling for a little while now, and have a few things down. But I do not have my own ball, I ordered one and was wondering if the new ball would give me better scores, Thanks.

@travishanson166 2 жыл бұрын

I'm going to try opening up more. Years ago I bowled like he does but I would hook gutter to gutter. So I'll find my happy spot between the two.

@liamclaridge5839 8 жыл бұрын

The kid in the background at the end, I bowl with that style 😊

@harry_bonkers 8 жыл бұрын

hahaah made my day :D

@elsagonzalez9114 7 жыл бұрын

Liam Claridge

@livecricketblog 6 жыл бұрын

If you want to learn how to bowl like a pro then visit this website here: HootBowl.xyz

@matafungsi89 5 жыл бұрын

double handed player..lol

@ztown37 6 жыл бұрын

I had no idea Mckendree was associated with this channel! I used to go there all the time back in the college days!

@TPVPRO 8 жыл бұрын

So is the foot plant becoming more excepted? I usta slide but got tired of sticking approaches and went to a plant. I just had to shorten up my approach and speed up my feet but that was about it.

@jimmyjamz4792 7 жыл бұрын

TPV Productions I do the same

@FearTheWeird300 6 жыл бұрын

Look up Jess stayrook

@knightrdrx 6 жыл бұрын

my foot doesn't slide as much anymore but my toes twist to the left (lefty) after i release it. I wish I could fix it...i over extend my trail leg and can't relax it enough like Shannon does. Maybe it's a core weakness.

@Saskman73 6 жыл бұрын

And then unfortunately depending on how powerful of a ball you throw the less amount of time it will take before your knee is toast

@STBRetired1 2 жыл бұрын

I see two main releases in everyday bowling - 1) body bent far forward (like Steven) and 2) the ball is released a foot above the lane and lands with a thud. Would absolutely proper form mean an upright body where you bend your leg almost to a 90 degree angle to release the ball smoothly onto the lane as Shannon does? Are so many bending over or thudding the ball because they're too weak or too lazy to bend their leg to bring the body and ball down for a smooth release onto the lane?

@katanakeith1 6 жыл бұрын

When this first began I thought, Wow, Shannon has been watching too much WWF, look at that gaudy belt buckle! hehehe!

@Eagles7sjn 6 жыл бұрын

3:13 crouching dragon

@kevinpoveromo6324 6 жыл бұрын

how do i hit my target more constantly

@kameronrachell1521 8 жыл бұрын

I bowl there every week. I was shocked when i saw this video!

@gabriellord7556 5 жыл бұрын

St Clair bowl is awesome. I went there for an ofallon tournament. Really nice lanes.

@garyausten5939 5 жыл бұрын

I bowl at St. Clair, too. I'm in the Friday Nite Early Birds...the first time I've ever been in a prize-money league. The first 1/2 of the season the team I'm on ended up in 6th place but this half we're in 1st with like 6 wks to go. I need some more lessons though - took a handful a few months ago but I only work part time so finances come into the picture. Too inconsistent. I've bowled (officially) from about 30 under average to 99 above (265 - lifetime best)

@SuperHonkyPodcast 3 жыл бұрын

So weird seeing these newer bowlers coming up that don't even utilize a proper slide. The guy in this video basically just planting that left leg and it's hard for me to watch. I've always been a fan of using more finesse when it comes to my approach/release and even having a long smooth slide. Something that was the norm for the longest time but in the last 10-15 years I'm seeing so many different new styles of bowlers.

@cesaresaladandthespicycrou4080 6 жыл бұрын

I am a power player and i got away from the swim and i started pulling the hell out of the ball anytime i moved deep and i was getting so frustrated. Thanks for the video. Now for a question. If you are a power player playing up the boards should i try to swim less?

@NationalBowlingAcademy 6 жыл бұрын

Hi,Based off the scenario of a power player with a lot of opposite shoulder motion, YES, it would be beneficial for have less motion playing straighter up the lane. As a general rule you should look to have a “quite” shoulder rotation regardless of where you’re playing so we would recommend working to quiet the shoulder overall.Thanks for continuing with the Bowling Academy,Stephen Padilla

@AntariMysteec 7 жыл бұрын

Wrapping around the body is a symptom of a larger issue. Shoulder rotation should happen regardless if your male or female. "fixing" the shoulders closed is fighting the ball and puts a lot of pressure on the shoulders. Liz Johnson rotates as well. You don't need a lot, but the shoulders should move some. Look at a modern woman bowler like Diana Zavjalova and you'll see a woman bowler that is exceptional with shoulder rotation whom can generate power. Putting all woman in the roll of Norm Duke is a disservice.

@uatuthewatcher3537 6 жыл бұрын

Shannon

@GUE5TPA55 5 жыл бұрын

I see Shannon is the newly Belted National Bowling Academy Champion . Can you tell us when she will be defending her belt? @ 0:19

@henrymurphy1465 6 жыл бұрын

@gpisetta2681 8 жыл бұрын

St Clair bowl I bowl leagues there

@eddiesmith9515 6 жыл бұрын

Should the shoulder rotation change based on how much the lanes are hooking and the need to get the ball to the right

@Saskman73 6 жыл бұрын

eddie smith yup.. the more angle you play the more rotation you need

@andrewscantland3949 6 жыл бұрын

What if you in the middle of these

@SISUGaming514 6 жыл бұрын

Should I have that same rotation as the guy if I'm a 2 hand bowler??

@FearTheWeird300 6 жыл бұрын

Paulie29 yes

@NationalBowlingAcademy 6 жыл бұрын

Hi, The two-handed bowler shoulder rotation is slightly different in that as the opposite hand stays in contact with the ball throughout the swing the shoulders rotate to follow the back swing then as the ball comes forward the shoulders rotate to complete the ball path. There are several videos in the Bowling Academy that address the two handed approach, including the arm swing. A short list of titles is below. -Training the Two-Handed Bowling Approach | USBC Bowling (www.google.com/url?q=www.usbcbowlingacademy.com/video/training-the-two-handed-bowling-approach-008607/&sa=U&ved=0ahUKEwi-poTxge3XAhXEOCYKHWiwAyUQFggEMAA&client=internal-uds-cse&cx=partner-pub-9803348624097437:9753022016&usg=AOvVaw0tOcy8mz55dQN2b6xJFgw_) -Two Handed Bowling - Spare Bowling (www.google.com/url?q=www.usbcbowlingacademy.com/video/two-handed-bowling-spare-bowling-008610/&sa=U&ved=0ahUKEwi-poTxge3XAhXEOCYKHWiwAyUQFggGMAE&client=internal-uds-cse&cx=partner-pub-9803348624097437:9753022016&usg=AOvVaw1iCVPgHdo6PwSP0TIozTUs) -Two-Handed Bowling Tips | USBC Bowling Academy Video (www.google.com/url?q=www.usbcbowlingacademy.com/video/two-handed-bowling-tips-006857/&sa=U&ved=0ahUKEwi-poTxge3XAhXEOCYKHWiwAyUQFggJMAI&client=internal-uds-cse&cx=partner-pub-9803348624097437:9753022016&usg=AOvVaw1DsfZ2VlJ6OrVj3Kl_nHhu) -Two-Handed Bowling: Adjusting for Oil Pattern Length (www.google.com/url?q=www.usbcbowlingacademy.com/video/two-handed-bowling-adjusting-for-oil-pattern-length-008613/&sa=U&ved=0ahUKEwi-poTxge3XAhXEOCYKHWiwAyUQFggLMAM&client=internal-uds-cse&cx=partner-pub-9803348624097437:9753022016&usg=AOvVaw3grIozDe9IvCuJ1xS5c_7g) Having a certified coach evaluate your game can offer correct solutions to your specific needs. The find a Coach feature of bowl.com can be accessed here: webservices.bowl.com/USBCFindA/Home/Coach Thanks for continuing with the Bowling Academy. Stephen Padilla

@Saskman73 6 жыл бұрын

Paulie29 you shouldn't be a two handed bowler lol

@alanmerrill8628 5 жыл бұрын

Shannon and her husband are really cool people 😃

@tomjones2348 4 жыл бұрын

The first 2:15 of this has no meaning to me. The camera work, slow-mo, reverse, is excellent. It would have been helpful to freeze frame, then use arrows to indicate exactly what is being discussed. I can only guess as to what "shoulder rotation" actually means. I'll watch this a few more time, with the volume off .

@madprophet69 6 жыл бұрын

Go BearCats!

@Accumulator1 7 жыл бұрын

I got to get a noodle like that.

@ham4fun 6 жыл бұрын

how can this help a wheelchair bowler?

@jrbr549 7 жыл бұрын

Is he using a 7 step delivery?

@frendlyfrogy5937 7 жыл бұрын

lol

@bobjob66 7 жыл бұрын

Jrbr 549 If it works for him who cares...

@jrbr549 7 жыл бұрын

I've just never seen it.

@bobjob66 7 жыл бұрын

Jrbr 549 I usually do 6 or 7...If you stand on the back set of dots it is hard to do a 4 or 5 step.

@lennyd1313 6 жыл бұрын

ok but what about when TJ goes straight up?? He really will be more like Liz no??

@tonybarber420 2 жыл бұрын

Yea well she also starts her push away on step 3 of her 5 ( which would be step 2 on a 4 step), not recommended nor it conventional

@LargestBowlingNut 8 жыл бұрын

I spy the forbidden Jackal lol

@jack17393506 8 жыл бұрын

I think they made it legal a few weeks ago

@funkydinosaur52 8 жыл бұрын

+jack17393506 it will never be legal again. They are making a limited edition jackal available to all previous jackal owners. Overseas jackals are still legal and can be used over here, they were most likely just throwing the jackal for fun or demonstration purposes

@MrDorbel 8 жыл бұрын

Jackals are illegal here in Spain

@jimmyjamz4792 7 жыл бұрын

LargestBowlingNut why are they illegal?

@justin4157 8 жыл бұрын

first

@MikeSurbs 5 жыл бұрын

Need a noodle to dictate

@michaeldegraffenreidt5056 5 жыл бұрын

LEARN HOW TO BOWLING I LIKE ....

@m3rcuryslaboratory322 7 жыл бұрын

why is it if someone bowls more straight up and in they're bowling like a woman?

@gatorbait9385 7 жыл бұрын

You very rarely see a woman bowling from the opposite side they hit the pocket on because that takes more revs to come back after going across the oil. It's "easier" to bowl down the side because you don't have to use as much English, just gotta have the speed to get it down the lane before hooking (and if you don't put anything on it, that's only like 13mph usually)

@GabrielGenord 7 жыл бұрын

M3rcury's Laboratory its not man

@fiddlefaddle1 7 жыл бұрын

Kelly Kulick does

@JeremyGabbard 6 жыл бұрын

Ah, the famous "English", we bowlers do often refer to spin/revs on the ball as "English".