How To Fix Your Body in 4 Weeks (Before Summer)

Рет қаралды 688,194

Ай бұрын

Get The Performance Package 5.0 Ultra for 20% OFF + Free International Shipping with my exclusive link: manscaped.com/TMF ! #manscapedpartner
Thank you Manscaped for sponsoring this video!
FOLLOW US ON SOCIAL MEDIA:
Website: teachingmensfashion.com/
Snapchat: Joseczuniga
Instagram: bit.ly/2ejnsFf
Email: info@teachingmensfashion.com
Facebook: bit.ly/2hiqMS4
Twitter: bit.ly/2hirC19

Пікірлер: 551

@JosecZuniga Ай бұрын

Get The Performance Package 5.0 Ultra for 20% OFF + Free International Shipping with my exclusive link: manscaped.com/TMF ! #manscapedpartner

@CRTBOY Ай бұрын

Thx

@adamserafimovski2271 Ай бұрын

I cant go to saunas there are none in my city... what should I do?

@Ishant-bf4jq Ай бұрын

1. Change the way you drink your caffeine 2. Chew gum (sugar free) 3. Change the temperature of your water 4. Give your meals a kick 5. Walk after every meal 6. Masticate 32 times a day

@Donutsgaming826 5 күн бұрын

He is the man behind making the videos easy to understand ❤

@technosword5235 Ай бұрын

I’ll do 1 push-up for everything like on this comment 😊 Ps only for the day this is uploaded

@DarkDodgers Ай бұрын

Smart idea. I want a video, though. Help inspire your fellow man yknow?

@nonamelol-kw6wf Ай бұрын

yk what ima do a push up for every 3 likes on this coment YOU made edit 1 - 41 push ups edit 2 ima do 100 pushups tomorow if its more than 300 when i wake up ima increase

@masterbeef4104 Ай бұрын

You got this!

@qUranium_ Ай бұрын

Even though I am convinced that he will never do it, I will give a like, because "like" is free and if there is any chance that I will help someone to move and exercise, I see no reason not to support him. :D

@Gtashortsssss Ай бұрын

I will join you and do the 1 pushup per like

@Kaedengreen434 Ай бұрын

I love you brother. I’ve been watching you for years, I can tell your content quality is increasing, keep it up!

@natisahuman8344 Ай бұрын

Bro Jose is probably the coolest guy I've seen online with his classic "based on this research"

@BouncingMango Ай бұрын

or "a study by [ ] found that..." lol

@omrohit3998 Ай бұрын

I'm 15 gonna be 16 on 6th April 2024

@sqyxlol Ай бұрын

right? bro actually does research and shows proof of the things he says.

@JosecZuniga Ай бұрын

Btw the face bruising are from nasty rolls I had last weekend.

@NinjaMeof123 Ай бұрын

I hate those videos that say bunch of nonsense and are not even true. This guyu always sprreads true information. Thanks man

@MangalisoMakhanya-em8rd Ай бұрын

Bro your videos get 80k views in less than 24hrs, compared to your old videos which took around 30 days.Huge improvements ❤

@matthewbenjamin4903 Ай бұрын

I thank God for blessing us with a brother like you Jose❤

@omrohit3998 Ай бұрын

I'm 15 gonna be 16 on 6th April 2024

@MichaelSutton77 17 күн бұрын

@@omrohit3998nice

@migarciacaro1992 Ай бұрын

I'd add another step: Rest well by making sure your sleeping cycle is consistent

@moykun5643 Ай бұрын

I can't do that bro it takes ages for me to fall sleep and i woke up after sleeping for 4-5h and can't get back to sleep again

@migarciacaro1992 Ай бұрын

@@moykun5643 magnesium citrate, zinc and very small doses of vitamin D, if these won't help then go to get checked by a professional

@nikosogamias Ай бұрын

which means dont drink caffeine all day so stop 12hr before u sleep

@omrohit3998 Ай бұрын

I'm 15 gonna be 16 on 6th April 2024

@Altijdgamervids Ай бұрын

@@moykun5643 stop using your phone or computer 1 hour before sleep

@Justchillenman Ай бұрын

Thank you Jose, you got me prepared for summer!

@VLEX_dj Ай бұрын

I will do 1 push up for every like this comment gets, y’all have my word

@thegreatrocco4800 Ай бұрын

Ngl the way you speak gets my hyped up every video 😭💙

@Rizzlercut Ай бұрын

Same

@Skibidi4567 Ай бұрын

Same

@samiplmc9652 Ай бұрын

perfect video for me today thanks jose !!

@Alex_wrld Ай бұрын

this is one of the most useful videos you have made. thank you!!

@GauthierSport Ай бұрын

A workout routine Jose please

@ghostx2052 Ай бұрын

Hey man..keep going and post videos regularly as you do...Btw enjoyed this one..

@user-gh9lf7qk9z Ай бұрын

Who here is fasting? Whoever is Ramadan Karim

@Abdooljabbar Ай бұрын

@jumpingmonkey9514 Ай бұрын

@ICZZ Ай бұрын

@fawwazaliu847 Ай бұрын

Broje like an hour

@Hamz_editsFC Ай бұрын

@AlbinHossain.57 19 күн бұрын

Thanks ! I was looking for this kind of videos ❤

@ISellHomesInColumbusOhio Ай бұрын

Love the video man. All very insightful stuff. Thank you

@damianmartinez8302 Ай бұрын

Muchisimo gracias compa Jose! 💪🏽

@Dj-gm1wl Ай бұрын

1 like= 20 push ups

@DURDILAU 21 күн бұрын

I have 5.9 at 16 years old,I want to make myself not get hair loss and body damage,so I will buy keeps and try to improve my skin to not get damaged again😊

@CRTBOY Ай бұрын

YO, My man got everything he is like hey man I got you don't worry. I really Really Appreciate you, my man!

@ayeitzfrosty Ай бұрын

Thank you sir, ive been wanting to see the abs I might have and now I can achieve that goal! Plus: I juat increased my benchpress max by 10, now it is 260 lbs

@amuugane4924 Ай бұрын

Jose thank you for the all valuable info and secret videos you have given. I assure you I'll meet you in the future.

@Rexxtothekay Ай бұрын

I love these videos, keep it up bro

@Elite_Rex09 Ай бұрын

Bro caught me😭. Thank you for the tips, imma be a 10/10 during the summer

@PabloAG3 Ай бұрын

Muchísimas gracias Jose, algo que también me ha ayudado a quemar más calorías es no llevar sudadera afuera ya que pasando frío mi cuerpo quema calorías para mantenerme en calor.

@dressingmenup Ай бұрын

Thanks, Jose. Much love from Nigeria

@gurneetsingh5150 Ай бұрын

thanks for helpin the community appriciate it man

@Roha_Penjelajah Ай бұрын

Semangat Guru Online 🔥🔥

@KILLERGAMING-xn9jo Ай бұрын

1 like : 1 pushup I do

@Major_Himbo Ай бұрын

1. Caffeine addiction increase 2. chew gum all day building natural stress 3. Dehydration 4. Wax or shave 5. avoid sun, just get a spray tan 6. drink cold water to hydrate from dehydration 7. Increase stress to the food you eat 8. walk while you're uncomfortably full, prevents overeating and makes you eat less. increase stress and eat less, you will lose weight and look dehydrated with skinny boy abs.

@armanbijanirani Ай бұрын

At least someone can think for himself 👏

@BroxiiTips Ай бұрын

Yeah!! I want this type of video 🔥🔥

@JadennN882 Ай бұрын

Very perfect one for summer is around the corner.

@Saiincognito Ай бұрын

Doing one pushup every like

@wyattwyatt4126 Ай бұрын

José always there for us 🗿🙏💪 I'll do 1 pushup for every like ( I never do this but now I'll do it )

@mike-b02 Ай бұрын

THANK YOU HES BACK TO HIMSELF!! Subscribed again

@musicmysoul6060 Ай бұрын

You mean him changing his way of talking again?

@joelsam190 Ай бұрын

Thanks for the video brother... Lots of love and support from India

@SeanJackson-ll4ue Ай бұрын

I saw Lawnmower 5.0 at Walmart. Im buying it next week.

@user-dj1lj6tn4l Ай бұрын

Thanks man💪

@ryahsharpe2974 Ай бұрын

Thanks man, Legend!

@chrissantos1132 Ай бұрын

I’ll do one Calf raise for every like this gets?

@AvionMurrell Ай бұрын

Do it 🦾

@AvionMurrell Ай бұрын

30 if you can 👉you got this

@chrissantos1132 Ай бұрын

@@AvionMurrell done

@chrissantos1132 Ай бұрын

I completed 136 calf raises 🫡

@bluephoenix3865 Ай бұрын

Here I go I need it for this summer

@crisfalconortiz.Fx_Falcon Ай бұрын

I’m curious on why not adding “eating in a calorie deficit” - I understand Jose stated in the beginning that no exercise or dieting is necessary but if someone does all this but continues to eat surplus, no real change would occur

@SonDoge197 Ай бұрын

Hey Jose, thanks for the content but I can use 3 of them because I don't like caffeine and dont got too money to buy stuff. I'm going to implement those three things I saw in the video, walking after eating, drink cold water, and chew my food longer. God bless you man ❤

@SKMPMusic Ай бұрын

Bro can fix everything if you just listen to him and think about what he said & why he said..👌

@MattGarcyaDC Ай бұрын

hold on you guys own manscaped? i never knew that sheesh

@ROLO31 Ай бұрын

he’s behind manscaped? thats actually kinda wild

@JosecZuniga Ай бұрын

Yeah brother I’m part owner since 2018

@ScaffoldingPLAYZ_YT Ай бұрын

@@JosecZunigawhat type of manscaper trimmers do I need in my daily life

@Kushalsharmakvs Ай бұрын

Who is watching from India 🇮🇳👀

@rajambolikar2368 Ай бұрын

I'm his old follower

@RahulAuraForge Ай бұрын

I'm his follower since 2017😅@@rajambolikar2368

@gaurangkhera Ай бұрын

we here bro

@builduriq4468 Ай бұрын

@shqiptar0474 Ай бұрын

I am under the water From Mumbai

@user-yd9my2ou3f Ай бұрын

I'm 13 and I'm going to do this thanks man you changed my life man thanks

@Mewfrieza Ай бұрын

Is it working

@feliciaiacob4970 Ай бұрын

He has everything that I need

@Zeko-wr6fu Ай бұрын

I recommend to drink water with an calcium supplement like sango coral etc when you drink so much coffee

@lucasdesouza9674 29 күн бұрын

I love this channel

@GreekTrumpeter 10 күн бұрын

I didn't know Zuniga owned Manscaped, but it makes too much sense.

@rayanboutoudj3590 Ай бұрын

Ilove this vedio all vedio that sceince are in their iam here thank you for your job evry days this châine will grow i now it

@user-sm9hw6qh8x Ай бұрын

Respect From Bangladesh ❤

@Hyphen_Bosue 21 күн бұрын

Thanks Jose

@RTG625 Ай бұрын

I'm from Austeralia It works at Winter.

@HisAirness23_24_7 Ай бұрын

1 like=25 push-ups

@Darlingeyyy Ай бұрын

The last one u got it my mindset bro that's crazy😂❤️

@jesusisking3814 14 күн бұрын

Did you know that you can go to Heaven for free? This one decision can change your life and eternity forever. You've heard that Jesus Christ died and rose from the dead - it means He paid the price for your sins so you can be forgiven, saved and have a personal relationship with your Creator. All you have to do is be willing to have your life and heart changed, believe in your heart that Jesus rose from the dead and follow Him daily. Watch how the Holy Spirit moves in your life.. much love and God bless you!!

@user-wk5cn8ov5q Ай бұрын

Jose here again❤

@khafo_o9665 Ай бұрын

You are the man👌👌

@zkc_assasin5422 Ай бұрын

thanks so much for this bro im gonna start using these tips (im 13)

@kingmark2782 Ай бұрын

Thanks bro.

@BooliiskaSooWac 8 күн бұрын

How many different products do I need to buy in order to lose weight? 🤷🏿‍♂️

@kadaryoussouf8554 Ай бұрын

I Watch from est Africa Djibouti 🇩🇯

@Riky_988 Ай бұрын

Thank you my friend 🫂

@RobertGenito Ай бұрын

How abt a video on the importance of not appearing or sounding sick when you’re sick?

@derricklendele97 Ай бұрын

It all comes down to your genetics and your nutritional diet

@Noo.Bita2000 Ай бұрын

Cant we use hair removal cream to remove hand hair or legs hair??

@gaynaakopullo5838 Ай бұрын

Watching from Africa Mali 🇲🇱 😊

@F_Cubed Ай бұрын

🔥 Love Tea, Drinking it right now (Imperial Mint)

@ade_damola5933 Ай бұрын

Please a workout routine

@dana_ella Ай бұрын

Don't drink caffeine after lunch. It affects your body within 10+ hours of drinking. So, assuming you sleep by 10PM, only drink coffee until lunch

@battlesyt9480 Ай бұрын

@wajidanjum8188 Ай бұрын

Gay

@cyburntwentytwelve2455 Ай бұрын

Or at least switch to decaf

@Arabiangigachad Ай бұрын

I love you man.

@user-rx3rm6lc9u Ай бұрын

WE GO ANOREXIC WITH THIS ONE 🗣️🗣️🗣️🗣️🗣️🔥🔥🔥🔥🔥

@jay5ivez Ай бұрын

Jose won’t the tinted sunscreen stain clothes?

@Motivation.u.need1 Ай бұрын

Thanks bro

@Sahilman03 Ай бұрын

Yo do you have any tips on body scrubbers and boduwashes?

@joshclarencecambas9232 21 күн бұрын

Thanks my man for the yawa di ako marunong mag ingles

@Lost-InXz Ай бұрын

I genuinely thought for a second that it said ma$terba8 32 times a day😂

@user-py3gl3to1s Ай бұрын

thanks man

@Marco.91 Ай бұрын

Thanks for the tips! Definitely going to try these out

@dr0ne508 Ай бұрын

Please make a video for us skinny guys that would rather have a slower metabolism

@varuntheone Ай бұрын

I want a similar vid on how to get lean body for skinny guys

@gigarahim6006 Ай бұрын

Could you do a version for skinnier people?

@ekomefortune7381 Ай бұрын

As a skinny guy I see this as an absolute win😂

@gaberooski 4 күн бұрын

Did Jose say how far to walk after meals?

@norman2696 Ай бұрын

I’m tired of being weak and people making fun of me for it I’m use this video to become better for myself

@pain.497 Ай бұрын

My lil friend for getting shredded is my exercise bike for an hour. These can work too tho

@Nathanielhall997 Ай бұрын

For Some Reason I Cannot Go Onto The Manscaped Website, It Says That I Am Blocked. Can Someone Help?

@conorgraham4367 Ай бұрын

Plz jose can you a video about money I'm sure others would love a video like that aswell not just me!

@therealmachine08 Ай бұрын

It really is my diet. I eat because I'm unhappy, and I'm unhappy because I eat.

@LuisRodriguez-xg1sh Ай бұрын

Do a video to slow down metabolism for us ectomorphs

@isaiares Ай бұрын

pick up the fork

@joshbarrett58 Ай бұрын

What is the band on your arm for?

@Itsquizixz 11 күн бұрын

should I do this as a teenager ?

@Sura_tv Ай бұрын

Do a video on Skinny to masculine transformation for Indians plse 🌝

@omrohit3998 Ай бұрын

Why only for Indians tho it can be anyone plus I'm skinny fat

@PersonalityDevelopment-xy7kc Ай бұрын

I can officially confirm that you are our big brother.

@bloodrider746 Ай бұрын

Lol bro got be bad at the last tip, just as i was laughing like how did he know 💀bro said i know you were thinking of that😂.

@treetopsbubble6208 Ай бұрын

Yeah that got me too😂