I’ve been doing this workout for 2 weeks and i can see a big difference! Whoever is reading this, do it! It is so useful and easy. Thank you Josie ❤️

I’ve been doing this for 2 weeks and my cellulite had reduced and my thighs look smoother! I’m going to keep doing this! Thanks Josie!

I did the first Exercise.....My husband walks in.............The baby’s due in March......ladies, lock the bedroom door when your doing these workouts......😅😅😅😅

This lady is real, literally followed this routine and in less than 2 weeks i saw miracles,,,madlove from China

You have such a great skin! 😱

Every time I come here to do this workout I can't help but admire this lady's body and skin. She is beautiful. Her appearance is natural and realistic. I'll never get to her size but I'm working on the best version of me I can be.

This is the first time I've actually smiled when doing a workout! I loved how your personality came through during the workout. I loved this video!

I’ve been doing this for only 5 days and have already seen results ( but I do it morning and night) and I’ve been taking hot baths before bed maybe that’s helping too but lordddd thank you !!

This really work..I did this exact routine 20 yrs ago.. everyday for 2 months and lost 20 lbs...wow awesome thks for sharing

This is absolutely ridiculous- I swear to God!! I've spent so much money on emtome & emscupt and still struggle with cellulite & strength. Now mind you - I'm not saying those procedures don't work but it cost a lot of money & I haven't done those in about a year. This routine right here is just as effective & bc I'm doing the work in the comfort of my own home, seeing results...and FREE I am addicted!! Thank you so much for this! Every person's body is different and how they respond is different. This is a game changer for. Thank you so much! I hope you have many blessings in your life as you have blessed mine!

No fancy equipment. No fancy setting and backdrop, No fancy filters and lighting. Authentic sincere effort. And oooh that CHARM!!! ❤

I'll definitely end up looking like this, did this yesterday and I'm feeling the pain but like they say no pain no gain.

First time I did this I saw immediate results, this routine is now a permanent part of my exercises, thank you!!

Josie, When I look at your thighs and legs, I feel like I will never get my thighs and legs to look that great. But, I am not giving up. Also, I am 64 years old, so I have a lot of hard work ahead of me. Thanks so much for the videos.

Posting a review after 2 months again. My thighs and glutes have actually slimmed down and it looks in great shape. From fat to fit, I love my transformation. I've also been following the lower ab exercises and it feels so good on my abs and has shown a change too. Thank you Josie again. You're changing so many lives and building up confidence in so many.❤️

My cellulite has reduced since I started doing this exercise. Thank you

This video is 2 years old? I've been missing out. U have a beautiful natural body. Great video! 👍👍👍

She gives me that Nia long vibe

You’re a hidden treasure that I just discovered. Thank you!

Wish I'd found you sooner! I am disabled so struggle to do a lot of exercise but out of ALL the workouts I've seen even though yours still make us work they feel a bit more gentle and less prone to causing injury - also love the fact you do a warm up too - thank you so much! Hope you're staying safe 😊❤

usually, when workouts hurt, I won't do them more than twice. but this one, makes me feel inspired and you make me want to do this!! thank you

Thank you so much for these exercises. I really appreciate the fact that these aren't the same old workouts that I see on every video

I can't make it through this entire thing yet, but that's my goal. I love your energy Josie!

I like that you are straight to the point with your exercise. Love this

I love your positivity! Your "your doing great" and "you can do this" really pushes me to work ati t! !

I’ve been doing this video for a few months now, and see a HUGE improvement.. My husband loves the new look too 👌🏼😝

I loved the workout and her teaching. Found myself smiling even through the burn.

girl, you are the best of the best! i’ve been trying to do some workouts but all of them were forcing my knees and made me feel like im trying for nothing but with you, i believe that i’ll achieve my goals and be very thankful to you. i even smiled with you! from now on, i’m here. thank you so much.

This is the most charming workout video I've ever watched! I love doing these with you every day. Thank you for making working out so much fun!

Wow. She ain't playin with these workouts. Just got done working out with her and i feel it. Great workout. I can tell im going to get good results

I love this! Thank you from a 40-year-old mother of 4! Beautiful smile and positive energy!

Been doing this for a week and noticed a difference! Thank you for this!!

I absolutely love this video I've only done it twice but will definitely incorporating it into my routine ! Your personality and expressive energy helped push me through it .Just when I was about to give up you laughed and made me smile and kept me going. I hate when you try to do a at home video and they jump from.one thing to another without explaining the move or positioning but this was really easy to follow with clear instructions and no commerical posing or outfits ! Very Humble :) love this lady:)

These exercises are actually quite fun. 😀 I'm going to do them every day for 4 wks. I'll update on the results at the end of each week. 💪😊 Day 1 ✔ Day 2 ✔ Day 3 ✔ Day 4 ✔ Day 5 ✔ Day 6 Skipped because my legs were really sore. Day 7 ✔ Update: Honestly my legs look a little smoother already. 🤔I also noticed my buttocks got tighter. 😁 Day 8 ✔ Day 9 ✔ Day 10 ✔ Day 11 ✔ Day 12 Skipped due to a knee injury. Day 13 Same as above ⬆️ Day 14 ✔ Update: I noticed my hamstrings are much tighter. I haven't seen anymore improvement on my cellulite but to be fair I did skip 2 days. My glutes and outer thighs are tighter as well. However, my inner thighs remain the same. 🤷🏽‍♀️ Day 15 ✔ Day 16 ✔ Day 17 ✔ Day 18 Skipped due to the same knee injury. Day 19 ✔ Day 20 Day 21 Update: Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Update:

I love this exercise I have been doing for over a month and it’s working alongside running.

This is my new favorite workout! You are so fun and easy to follow along to! Thank you ❤️❤️

Hi Josie, You have been such an amazing inspiration to me. I am 64 yrs old and after working out with you for only a few short weeks, already my body is starting to look younger again. Thank you so, so much! The way you encourage your viewers while you teach is absolutely great! I will be following your videos. Thanks a bunch!

I been doing this routine for two weeks and I’m already seeing results thank you 🙏 for this video 😍😍

Glad to see a instructor with a silly personality! 🥰I’m definitely trying these I’m seeing all the positive comments let me get these thighs and booty right thank you !

Loving these quick workouts Thanks Josie! 🌸💕

your skin is literally perfect 😭 im very jealous

This is my fav workout video I’ve ever watched I love her energy and she’s so sweet

i love this lady! so motivating and funny! love the humor during this video 😭❤️

I really love the energy she brings forth

Yesss. I am adding to strength routine for tomorrow

I'm watching your thigh and anti cellulite videos and I really love them. I'm 50 and started having flabbiness and cellulite on my thighs. Ty ! 🙌🏽

Josie thanks to your personality and the comments Im starting this routine TODAY!

Wow! Your legs are amazing! GOALS!!! I’m only 21 and I’ve noticed cellulite start to form in my legs and thighs for the first time in my life after gaining 10 pounds 😞 but I’m definitely doing this along with my weight loss routine! Thank you!

Girl!!! Workout with you 3 to 4 times a week. Exercises are so quick I do about 4 each time... the results are real. thanks 🥰

Thanks for this video Josie. Its really improved my butt and thighs! I do it before yoga and its really helped my body confidence!

Thank you so much for this! Loved this workout and also your energy. 💕

WOW!! In all the years of working out i HAVE NEVER done this particular exercise! Definitely need it! Thank you!!! ❤️❤️❤️

I ran across your video the other day. I love your energy! Thank you....I started using your workouts last week..I’m looking forward to getting back in shape!

5 sec into video and I'm looking like wow!She has beautiful smooth skin!

You’re honestly the best, I have been enjoying through out. Keep up the work cause you’re really helping us🥰😍

I Love your workouts and love seeing your transformation throughout. You have a great personality.

Thank you..added some of these to my core exercises.🙏🏿 Need that cellulite gone by the time I'm out of this shut-in.💥

Thank-you Josie! so glad I found your channel. I love your sparkling personality. I will actually look forward to doing this every day :)

Thank you Josie. These are not very hard to do yet very effective. You are awesome. Love you 💕❣️

Yes girl your energy is incredible!!! May we please have another workout for cellulite just like this one but longer time spent on the reps?

I'm glad I found your channel. This was a quick and easy workout. Thanks! I'm going to stick with it.

started today feeling the burn but feeling good. no gym, no resistance bands,thank you for posting this video.

I love your energy! This is a favorite workout I just started a couple days ago. I can't wait to see what other workouts you have!

Your motivating humor & reading the comments is a huge booster for me. I'm not a big girl, but I need some toning in my legs as I'm a year away from hitting 30. 😑 Thank youuuuu

This the perfect switch-up to my morning routine I've been looking for. Love your vibe and realness. Subscribed!

That glowing skin is amazing . I just love it.

Thanks for the workout. Always have a good time with you.

Thank you so much for sharing this amazing exercise. My legs and booty have totally transformed in the few weeks i’ve been doing it, and I’m not even consistent with it! 🙏🏼🙏🏼🙏🏼

Josie, you're my new inspiration! Loving these targeted videos, not too intense but totally making me toned and feel great. Thanks for sharing your enthusiasm!

Thank you for this workout. Just started this. I’ll giv an upd8 on how it went for me after a month for 3 month 🥰

Wow Thank you again... Getting back into working out after injuring my knee.... love also what others are saying that it doesn't take all day to start .. you just get right in there with your own natural body.... YO GO GIRL... you are inspiring......

Awesome video!! Thank you so much, I look forward to more of your videos, I felt pretty sore the next day, but I am going to continue this workout, it really takes very little time

After two weeks your cellulite will be barely visible! Depends on how much you have but DO THIS, i feel so comfortable with my body!!!!

Your skin tone GURLLLL ! So beautiful...I just had to say :)....But thank you so much...I'll begin doing this each morning!

I love your short and intense workouts. My daughter and I both subscribed 2 days ago. Thank you

So glad you showed up on my feed yesterday. Started doing these today. Love it. 😊

Being consistent is so important. I enjoy this easy exercises. It does help in toning of my lower body. Been just two weeks and I see and feel that difference. Being a foodie, diet is something I can't do and I'm glad I chose to stick to this as a part of my exercises. Thank you Josie

Thank you !!! You’re smile and positive energy and reality make so easy to follow your routine it literally bring me joy to do it and make me believe I can do it. You are amazing thank you so much for taking the time to make these. It help a lot

Thank You For The Great Video! Hopefully I will get results like you did!

I feel encouraged from other guys who have cellulite Thanks ladies keep it up

I can finally do this all the way through without stopping. Thank you Josie!!!

Working on it ...feeling the burn..

Love this workout! Thank you for making it fun! ❤👏

Thanks God I found this video🙂. Exercises are so simple and so effective, you go straight to the point, no beating round the bush, and plus you are so full of some positive and healthy vibrations and you made me laugh so much. Thanks again.

you’re hilarious! Thanks for the tips, easy to add to my home workouts, love that last single cheek pumping!!

OMG! I love it! JL girl...this is amazing. I've been looking soooooo long for a sensible workout to get rid of cellulite...people keep saying it can't be done, butt 😁 I have a good feeling about this. Girl I want legs like yours! Thank you so much for this, you're so beautiful and such an inspiration.

I actually really enjoyed this workout! Thanks 😊

Thank-you Jozie started recently and boom.

I dont know how i got here but this video was so good and gave me the butt kicking I need! cant wait to do your other videos!

Wow! 2 years later I have found this and it is wonderful timing! This is One of my go to workouts for the end of the year. Been doing it for the last few weeks. I am laughing with you🤣👌🏾🙌🏾 Thank you Sooo much🥰

I love your energy! It made the workout fun!

Can't wait to try thanx josie

New subbie here. You are absolutely RADIANT!

Day 1! I'm excited to see the results. Glad I came accross your channel

Just came across your channel and your sweet personality along your beautiful spirit made me subscribe. I’ll be 53 in July and working towards being my best. I’m adding your work out to the few I’ve been doing for the past couple of months. You look amazing. God Bless!

Just did one set, love this workout, thank you for sharing!

You're so adorable 😍 been following that routine after my home yoga session

Wonderful work out. ...her skin glows!

I love your energy! Made me so happy!

girl your skin is glowing 🤩 you are so pretty!❤️