How to Get Rid of Dizziness or Vertigo FAST

Рет қаралды 313,181

Күн бұрын

In this video, Dr. Jon Saunders (Newmarket Chiropractor) will show you a simple technique to help you fix or reduce an episode of dizziness or vertigo with a simple technique that takes only 2 minutes. While this won’t fix the cause of your problem, it will quickly give you some relief in the comfort of your home.
Dr. Jon Saunders will show you the 2 most important acupressure points to help alleviate dizziness, vertigo, nausea, motion sickness, and abdominal pain. He will also show you how and where to find the acupressure points quickly when you feel a bout of dizziness or vertigo beginning.
Here is a link to a study that showed the effectiveness of using acupuncture in an emergency room to help reduce dizziness and vertigo in patients: www.ncbi.nlm.nih.gov/pmc/arti...
CHAPTERS:
0:00 Intro.
1:05 Warning/Caveat
1:34 Routine Background
2:19 PC6
3:27 ST36
4:30 Outro.
Please subscribe to our channel here: kzfaq.info...
AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.
Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.
RELATED VIDEOS:
Dizziness from your Neck? • Can Dizziness Come Fro...
Vertigo/BPPV/Epley Maneouver: • How to Fix (CURE) VERT...
Uncommon Causes of Dizziness or Vertigo: • 21 CAUSES of Dizziness...
Cervicogenic Dizziness Exercises: • How to Get Rid of Cerv...
Please visit our website at: www.chirofirst.ca
www.chirofirst.ca
Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028
Clinic Hours:
Monday 730 AM to 600 PM
Tuesday 730 AM to 530 PM
Wednesday 230 PM to 600 PM
Thursday 730 AM to 530 PM
Click here for directions:
www.google.ca/maps/place/Chir...
Please subscribe to our channel here: kzfaq.info...
Connect socially with Dr. Jon Saunders / Chiropractic on Eagle:
Facebook: / chiropractic. .
Office Instagram: / chiropracti. .
Dr. Jon Saunders Instagram: / drjsaunders
** Channel Disclaimer **
The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents.
Graphics and animated content used in videos comes from Canva PRO membership.

Пікірлер: 317

@drjonsaunders 2 жыл бұрын

Question? Ask here. :)

@drrettner 2 жыл бұрын

I'm a chiropractor and sometimes experience dizziness after a bad night's sleep. It's been traced to my occiput being out of alignment. Are there any other acupuncture points besides the ones you mentioned that would help, until I get adjusted? Also what adjustive technique do you practice?

@drjonsaunders 2 жыл бұрын

@@drrettner I'd be focussing on your suboccipital area for sure then...I use CBP, Thompson, Accustim, Drops, Upper cervical, Diversifed, etc...whichever suits each case appropriately. :)

@UnfilteredTrdersTribe 2 жыл бұрын

You're great Dr Jon 💐My Explanation is Little long Sir I have long screen time on desktop around 10 hours daily 5 WEEKS BACK While doing my work on desktop I started feeling dizzy hard to focus on desktop causing discomfort so I took break for few days to get symptoms resolved but after 3 days of waiting I felt better so I started doing exercise like push-up in the evening which triggered severe diziness after 30 minutes I started feeling more discomfort with dizziness and anxiety increased so the heart rate and Blood Pressure, I suddenly reached neighbour hospital for cardiovascular Testing Echo and ECH, FEW BLOOD TEST doctor said everything is okay just an anxiety but it did not stop there it continued causing discomfort making me disable to sit and work on desktop even I can't extend my sitting time because after 30 minutes I fell out of control and lying down is the only way to decrease symptoms... Then Brain MRI, ENT Doctors Check up all are Normal. 3 WEEKS Passed no great improvement then I saw your video 2.5 weeks back and tried deep flexor test on me confirm that I can't hold that position more than 5 sec so I started doing exercise and in meantime my neurologist suggested medication to cure nerve weakness and by taking medication and deep flex strengthen exercises I achieved state of almost diziness free state and my balance while walking is improved NOW I CAN HOLD 20 SECONDS DEDP FLEXOR

@karmadecides 2 жыл бұрын

@@UnfilteredTrdersTribe Hi Kunal could you please check for PPPD. I have been experiencing this my self, you got to tell yourself, everything is fine. Practice all sort of mindfulness, and challenge yourself and have some one along with you to give you confidence. Take care

@suzannesimmons484 2 жыл бұрын

Hello Doctor, thanks for the video. I have spasmodic torticollis as well as Meniere's Disease, tinnitus, frequent headaches, and that pesky forward head posture. My C1 and C2 never fully separated. I watched your posture video and plan to try it and the techniques in this video. Do you have any other advice for me?

@victoriahutchful4066 6 күн бұрын

I was having dizziness, nausea and headache this afternoon while watching TV, i thought i was just dying 😢, so I tried and reached out for my phone and search on KZfaq because I don’t want to call 911, I came across your video and did exactly what you thought in the video, I sat down did it and lay down like an hour, after that I felt much better, but the ringing in my ears is still there, thnx for your video, it kept me not for calling an ambulance to to the Emergency Department 🥰🙏🏽

@drjonsaunders 5 күн бұрын

I'm glad you found it helpful, but please follow up with your doctor to get an appropriate diagnosis.

@victoriahutchful4066 4 күн бұрын

@@drjonsaunders 🙏🏽

@calbright573 7 ай бұрын

I've been suffering for over a year now, thanks for relief, I can do more now.

@drjonsaunders 7 ай бұрын

Wonderful, thanks for sharing!

@susiedias7137 7 ай бұрын

Thanks for your great support. I'm going to try this very simple 2 pressing techniques you have shown on your video ❤

@drjonsaunders 7 ай бұрын

You got this!

@kabircreation3252 Жыл бұрын

Am watching it with vertigo god help me….😢

@drjonsaunders Жыл бұрын

Check out my video on the Epley maneuver as well.

@feelz114 Жыл бұрын

Are u ok now??

@blakethomas8897 11 ай бұрын

I've had vertigo for over 20 years now and my ENT told me to use Flonase everyday. After one week I started to level off. It takes time to build it up in your system. It dries the pressure inside and levels me. If I get lazy my vertigo will creep back. At that point I take Flonase twice a day - morning and night - until I feel better. It also helps me with my allergies. Hopefully you feel better. I know what you are going through. It was at a point when I couldn't get out of bed because the room was spinning.

@karunakararaoch4507 8 ай бұрын

@@blakethomas8897how are you now?

@karunakararaoch4507 8 ай бұрын

@@blakethomas8897how are you now?

@googoo554 2 жыл бұрын

Thank you so much for sharing. Much gratitude

@drjonsaunders 2 жыл бұрын

Glad you enjoyed it!

@mariefricchione437 Жыл бұрын

Thank you very much. Just having something to do about the sudden attack helps. Appreciation!

@drjonsaunders Жыл бұрын

My pleasure, take care!

@yiseng4602 10 ай бұрын

Yes it work wonders for me.Thank You.

@drjonsaunders 10 ай бұрын

You're welcome!

@marye7798 6 ай бұрын

Great info, thanks!

@drjonsaunders 6 ай бұрын

Glad it was helpful!

@taniabrough4358 3 ай бұрын

I started with vertigo and tried the p6 and omg can't believe it works thankyou

@drjonsaunders 3 ай бұрын

Wonderful!

@BrotherDaoLe 4 ай бұрын

Thanks Dr for sharing this information, God bless you all.

@drjonsaunders 4 ай бұрын

My pleasure 🙏

@davidjohn9006 11 ай бұрын

Appreciated 👍🏼 thank you

@drjonsaunders 11 ай бұрын

My pleasure!

@adam_gonzz 7 ай бұрын

I’m going to try that. Thank you

@drjonsaunders 7 ай бұрын

Hope you enjoy!

@douglaskoss-b7l 15 күн бұрын

Good job!

@drjonsaunders 15 күн бұрын

Thanks!

@sanchez4500 2 жыл бұрын

THANKS AGAIN!!

@drjonsaunders 2 жыл бұрын

My pleasure!

@maureenhackenburg8027 4 ай бұрын

I have been suffering from vertigo I will definitely try thanks for sharing 😊

@drjonsaunders 4 ай бұрын

My pleasure!

@atonaareyus 7 ай бұрын

Thank you I found the points and could feel the sourness… thank you for this help. The dizziness I did go to a chiropractor as I actually fell . I also continued with him until I was able to feel relief. He helped reset the little rod like things in the inner ear. … 💝🙏

@drjonsaunders 7 ай бұрын

Great, thanks for sharing!

@singinprofessor5260 6 ай бұрын

U r lucky Neither chiropractor I went to didn’t have an idea of EM

@HasanAli-hm7jf 3 ай бұрын

Im with a chiropractor will they help find relief

@teresasmith224 2 ай бұрын

Thank you so much.

@drjonsaunders 2 ай бұрын

You're welcome!

@judwatkins9478 2 ай бұрын

I tried massaging both areas and found some relief. Thank you, doctor. I will continue using this technique.

@drjonsaunders 2 ай бұрын

Wonderful!

@judithocasio9233 6 ай бұрын

Thank you 🤗

@drjonsaunders 6 ай бұрын

You’re welcome 😊

@estrellaagustin4206 5 күн бұрын

thanks for this info. dizzy rught now. getting better. Praise the Lord

@drjonsaunders 5 күн бұрын

🙏

@joycejoseph8274 4 ай бұрын

Thank u I have been having these problems lately will.try it

@drjonsaunders 4 ай бұрын

All the best!

@susankovacs8678 2 ай бұрын

Thanks for the reminders, I also recommend sea bands for sea sickness!

@drjonsaunders 2 ай бұрын

Thanks for sharing

@CantEscapeFlorida 2 жыл бұрын

I've had spells rarely but over the course of my life. Just recently took a job where the kitchen is split two floors so I go up and down an elevator all day and noticed I get the spells almost daily now.

@drjonsaunders 2 жыл бұрын

Sorry to hear that...I hope you feel better soon!

@robertasilvian2097 Жыл бұрын

I will definitely try. Thank you

@drjonsaunders Жыл бұрын

Most welcome 😊

@marionmedlock329 6 ай бұрын

Very helpful, I suffered from vertigo a lot last year. Better now since I take Vit D

@drjonsaunders 6 ай бұрын

Great to hear!

@theresahayes4294 5 ай бұрын

Is that VD3? Thanks

@KaraHynne Ай бұрын

12 years if Vertigo and many Neurologists and Dr.'s that deal with this type of problem, none of them agree and no help. So, I will try this.

@drjonsaunders Ай бұрын

I hope you find my dizziness and vertigo videos helpful!

@pdill51 Жыл бұрын

Can say that some progress has been observes !!! but will persist !!!

@drjonsaunders Жыл бұрын

Keep up the good work!

@sylbiamartinez2520 7 ай бұрын

I’m going to try this myself tomorrow. I really hope it helps me. Thank you!!

@drjonsaunders 7 ай бұрын

Best of luck!

@divyakanchan5930 Ай бұрын

@@drjonsaunders i have vertigo but I don't understand what kind of vertigo I have I had my MRI it says I have migraine, ent doctor said I don't have ear problem, i have neck cervical disc issues, inflammation in cervical, I had traction and tens few months before it cured, but after 4 months it's started repeatedly, I don't understand what is root cause of vertigo, sir please can u say what it's, am frustrated now becoz of this am getting anxiety issue am loosing my job

@heavenspraise9247 4 ай бұрын

God bless you Dr, thankyou.. it is a firts aid medication..

@drjonsaunders 4 ай бұрын

Most welcome!

@lindaburchell-fp6sk Ай бұрын

I use Borion for motion sickness. I’ll try this. Thank you.

@drjonsaunders Ай бұрын

Thanks for sharing!

@majeedmohamed9523 Ай бұрын

Did u try vitamin d3 k2mk7

@mariagilligan7133 6 ай бұрын

Also I did go to Dr last night.

@drjonsaunders 6 ай бұрын

👍

@ImMrHay 25 күн бұрын

i was wondering what was causing my dizziness thanks for helping get rid of it!

@drjonsaunders 25 күн бұрын

My pleasure 🙏

@laynegoldsmith3873 2 жыл бұрын

I have Meniers Disease - which is chronice & quick dizzyness attacks, causing sudden unexpected falling; sometimes maaany times a day, & the frequency of the condition, varies depending if I'm @ the Coast (of British Columbia, Canada) or high in the mountains ( which is where I am now). It is more frequent & without any warning signs, @ the Coast. In the mtns, I suddenly get dizzy, but seldom fall, bcuz I get some warning, which gives me time to balance myself. I will try this approach...Thank U.

@drjonsaunders 2 жыл бұрын

Thanks for your comment and watching...all the best!

@donaldbarlow1108 11 ай бұрын

I have the same what a nightmare

@wendellst2266 7 ай бұрын

Just a word of encouragement… I had it many years ago, I had it for a few years, it WAS a nightmare. One day I woke up and it was gone. That was many many years ago. Others have experienced the same thing…. so don’t give up hope.

@majeedmohamed9523 Ай бұрын

Do you ever take vitamin B1 by Doctor best and vitamin D3

@Thomas-pq4ys 6 ай бұрын

I'm laying down... nap time... but will give it a go. I'll show this to my friend who is an acupuncturist. She's given me some Chinese herbs that help.

@drjonsaunders 6 ай бұрын

Thanks for sharing!

@babiejo59 Жыл бұрын

I’ve had a mild concussion from a bad fall resulting in a fractured humerus. Ever since, I’ve been having unsteadiness and mild dizziness almost daily. It’s been 7 weeks and my orthopedic doctor says concussion symptoms take time to heal. Will these acupressure moves help? Btw, I just had an adjustment today on my atlas with my chiropractor who specializes in the Blair upper cervical technique. Thanks so much 😊

@drjonsaunders Жыл бұрын

Yes they should - looks like you are on the right path!

@babiejo59 Жыл бұрын

@@drjonsaunders Thank you Dr for your quick response! Great informative channel~ keep up the good work 👍🏼

@SusanAlexander-uh4tq 3 ай бұрын

Daily neck exercises really helped to get rid of vertigo.Vertigo is caused by imbalance in the ears.

@drjonsaunders 3 ай бұрын

Thanks for sharing!

@SusanAlexander-uh4tq 3 ай бұрын

My pleasure!

@helladeepinthesea 3 ай бұрын

@@SusanAlexander-uh4tqmy neck does pains a lot...do u think my dizziness is due to my neck...I have a sensation that I'll fall down

@fortheloveofmoon 2 ай бұрын

Please explain what type of neck exercises?

@venkatb4041 2 ай бұрын

Important points has to be given in writing so that all can follow

@drjonsaunders 2 ай бұрын

Hit 'CC' button to turn on subtitles. Best wishes.

@mariagilligan7133 6 ай бұрын

I have epley maneuver . It's the worst. I hope this helps . I will comment back if it helps.

@drjonsaunders 6 ай бұрын

It's not pleasant, but usually does the trick! I hope you are feeling better!

@anneluck2626 7 ай бұрын

Would wearing a neck brace like the one you wear from a whiplash, help with neck pain when on your phone or iPad

@drjonsaunders 7 ай бұрын

No, as it would cause the muscles to weaken over time, making the problem worse.

@galestormn 6 ай бұрын

I use these wrist bands that prevent sea sickness when I’m sailing. They have the same pressure points I just noticed you demonstrated. Now I’m thinking of using them as I’ve been having bouts with vertigo lately. What are your thoughts?

@drjonsaunders 6 ай бұрын

Definitely worth a try - best wishes!

@panoplon 10 ай бұрын

What about vision anomalies caused by vertigo? I have been experiencing this for years after I changed profession. It led me to a serious burn out where these vision anomalies (not being able to read, especially on a white background, suffering when I look at a source of light...) where amplified. Have you ever seen that or do you have any video about that? Thanks in advance. I just saw a video and subscribed cause it seems very enlightening.

@drjonsaunders 10 ай бұрын

That would be an unusual symptom from a neck condition...I would see an ophthalmologist and neurologist to see if you can get any answers. Best wishes.

@ionaworld7034 7 ай бұрын

Vertigo like menieres do affect your eyesight too

@singinprofessor5260 6 ай бұрын

Avoid the daylight bulbs and tubes

@cocofoster5505 4 ай бұрын

I have not tried these exercises whilst in the midst of a severe vertigo but on the tail end with nausea and slight dizziness and they did offer relief. Compared to other similar videos on here that for me were like medieval torture, yours were gentle which I appreciate. Your manner also kind. I have to say these pressure point remedies seem fanciful to the uninitiated like me. May I ask do you recommend these to patients experiencing severe vertigo? As an immediate relief? Thankyou!

@drjonsaunders 4 ай бұрын

Yes! They can be helpful...best wishes.

@mykylc Ай бұрын

question: I'm getting over a battle with vertigo that started last Thursday morning on the 6th. It was my left side. Worse attack I have every experienced. It's a nightmare when you do the Epley maneuver by yourself. It would seem I got all the crystals moved and was just dealing with the vertigo "hangover" for some days. However, this a.m. I woke up a little dizzy and I had slight vertigo on my right. Did the maneuver and I believe I got that. Since last Thursday I have been sleeping at an upward angle on my adjustable bed. If I have no more vertigo on either side and I am just dealing with the after affect hangover...should I be sleeping at an angle or should I be flat on my back? I'll be making an appointment with and ENT to get checked out as the tinnitus in my left ear is louder than normally what I am used to but not sure if that will go back to where it was and it's just a part of the recovery on the hangover.

@drjonsaunders Ай бұрын

kzfaq.info/get/bejne/sK5jn7iclq-0k6c.html

@mykylc Ай бұрын

@@drjonsaunders thanks!

@bigdaddy5948 6 ай бұрын

Depends on what is causing the vertigo. I've had it constantly for 5 years.

@drjonsaunders 6 ай бұрын

Correct! This may help: kzfaq.info/get/bejne/pb1hpc-Zzry3ZWQ.html

@mykylc Ай бұрын

I wish people making these videos on vertigo would not do a little dramatic scene of what vertigo can be like. It's the last thin a person wants to see that is in search of relieving the vertigo while during an attack.

@drjonsaunders Ай бұрын

Noted!

@gracedelacruz809 5 ай бұрын

Thanks for the video. Eyeglasses can help to a person who had veritgo?

@drjonsaunders 5 ай бұрын

If your vision isn't good, glasses could help.

@christophersteidinger7466 6 ай бұрын

Are there any excises I can do for balance problems. Chris

@drjonsaunders 6 ай бұрын

Yes, please check out my channel, as I have many videos that may be helpful for you.

@joliesuguitan9053 6 ай бұрын

Im going to try this exercise i have vertigo 9 days to go .

@drjonsaunders 6 ай бұрын

I hope you feel better soon!

@Angelwitch99 2 ай бұрын

Had vertigo when I started the video feeling better now still scared to move to quickly though

@drjonsaunders 2 ай бұрын

Glad you found it helpful

@k7l3rworkman97 5 ай бұрын

I’ve had this strange vertigo for several days now… it won’t go away, not sure if it’s from an inner ear infection or from Overuse of headphones… Literally feels like I have brain damage and I haven’t hit my head since I was in highschool

@drjonsaunders 5 ай бұрын

It's hard to say without an exam - please see your doctor for an appropriate diagnosis.

@billd8324 8 ай бұрын

Cutting down on the caffeine helped me

@drjonsaunders 8 ай бұрын

Good tip!

@Mel-gv4vo 7 ай бұрын

Didn’t make any difference to me. Saw a neurophysio and finally the vertigo stopped, but 2 months later and it’s back. Have had MRI and it was fine. I’m so over this 😢

@billd8324 5 ай бұрын

@@Mel-gv4vo try intermittent fasting

@richardjacobs7632 5 ай бұрын

Could it be calcium crystal’s? K2 can help redirect calcium to where it is supposed to go, in combination with D3.

@drjonsaunders 5 ай бұрын

Yes most common cause of vertigo for sure.

@vee5315 8 ай бұрын

I first started watching this video while laying down on my side then I decided to sit up.. so I was wondering how should we be positioned when we do this? Should we stand, sit down have her legs hanging off? I sat upright in my bed my knees were not hanging off my bed but had them up sort of near my chest 👉/\ sitting like that sort of shape lol . Also should we be doing both wrists at the same time or both knees at the same time?

@drjonsaunders 8 ай бұрын

Any comfortable should work - you can do one side at a time...thanks for watching!

@gloriasimon3049 6 ай бұрын

Can diabetes bring on vertigo

@pbw1991 Жыл бұрын

Dizziness immediately preceded by chills, ear pain then followed by sleepiness. Dizziness then relieved usually with a heating pad, a blanket nd a nap. What could be cu

@drjonsaunders Жыл бұрын

kzfaq.info/get/bejne/pb1hpc-Zzry3ZWQ.html

@JonnyQ408 11 ай бұрын

Had vertigo a few times, especially when I’m laying down felt like im being push off the bed, and somtimes I cant even feel the bed

@drjonsaunders 11 ай бұрын

Sorry to hear 😔

@ryzahwang6097 2 жыл бұрын

Hello Doc, I always have ringing in the ears . Is there any cure for that ? Any medicine to take for that ?

@drjonsaunders 2 жыл бұрын

Try this: kzfaq.info/get/bejne/ab2Vo5Sbx6nHhJc.html

@pbw1991 Жыл бұрын

Contd. What could be cause. Episodes spontaneous and irregular. Thank you

@drjonsaunders Жыл бұрын

kzfaq.info/get/bejne/pb1hpc-Zzry3ZWQ.html

@dinahf5564 6 ай бұрын

A little difficult to see how to find point ST 36, as the demonstration is hidden by the text of the French translation 😢

@drjonsaunders 6 ай бұрын

Just hit "CC" to turn off subtitles.

@TheIslamicChannelLearning Жыл бұрын

Hey doc, I really have no idea what vertigo is. If it’s a condition or something I had no idea about this

@drjonsaunders Жыл бұрын

It can be debilitating for some. I hope this video helps you!

@AshishKumar-ic2km 10 ай бұрын

I am suffering from elo vertigo according to my neurologist Dr He said that it is happening because my neck spinal bones get weak due to sitting in wrong posture while studying for long time. He saying after reading my digital x ray of my neck And he said to not move head quickly and When i am giving a quick rotation of neck or little bit pressure on neck dizziness comes badly Please please give any suggestion if you thing it needed

@drjonsaunders 10 ай бұрын

If you need to strengthen your neck as per your doctor, please check out my channel, as I have a few videos on how to do that...all the best!

@aliakram9947 Жыл бұрын

I feel dizziness from one side left are down rib legs and brain left side and even can not focus properly. I go for xrays, blood test vitam d was low and b12. And cannot even take medication reason I feel afraid after taking heart beat can not walk I am 29 years any advice even feel shortness of breath from left abdomen with som sound.

@drjonsaunders Жыл бұрын

Please see your doctor for more resting.

@mariefricchione437 8 ай бұрын

Get to a hospital and have as many tests as possible. You need to find the root cause!

@EizaPizza 6 ай бұрын

mines will NOT go away 😭😭😭😭 had it for a week now, it disappeared for 1 day then came back the next even worse! 💔💔💔

@drjonsaunders 6 ай бұрын

Sorry to hear this - please see your doctor for a correct diagnosis.

@EizaPizza 6 ай бұрын

@@drjonsaunders ty for reply, I did and my doctor prescribed anti sickness tablets and said to wait it out but I can’t handle it lol. Just have to be patient 😅

@honestdudeguru 3 ай бұрын

I went to the ER after I experienced dizziness last week. The doctor did all the tests including ecg, liver and kidney functions, orthostatic hypotension, etc. Everything was normal. Why then dizziness? He did not check ears. Could this be ears related? I experienced dizziness only when I was lying down and then got up...not otherwise. If I am sitting for a long time and if I get up, I don't feel dizzy. Any suggestions?

@drjonsaunders 3 ай бұрын

This may be helpful: kzfaq.info/get/bejne/aLSdi7uBv6ysnpc.html

@honestdudeguru 3 ай бұрын

@@drjonsaunders you are assuming it is vertigo. Also, is there a medication for vertigo?

@user-mr8zh2pq6w 19 күн бұрын

Does it matter if you have had knee replacements??

@drjonsaunders 18 күн бұрын

It shouldn't. Best wishes.

@opalpearl3051 5 ай бұрын

I could not follow the point on the knee you were referring to, maybe a diagram would help.

@drjonsaunders 5 ай бұрын

Noted, thanks for watching!

@adinojones6040 5 ай бұрын

Sea moss helps so much

@drjonsaunders 5 ай бұрын

Thanks for sharing 👍

@MrPonnamma 5 ай бұрын

I am suffering from motion sickness for the last 60 years, i sufferd for along time, what advice you can give to people who is suffering from this,is there a permanent solution for this horrible sickness?

@drjonsaunders 5 ай бұрын

I'm sorry to hear this. :(

@FuadAl-Hassan 3 ай бұрын

My vertigo is coupled with tinnitus, will this technique help?

@drjonsaunders 3 ай бұрын

It may, give it a try. Please see your doctor for an appropriate diagnosis.

@sakshikamadiya4431 10 ай бұрын

Getting vertigo since 1 month I feel like I am moving in a bus . If my body is in motion i feel better but whenever i try to take a rest i am not able to because of that dizzy spells .

@drjonsaunders 10 ай бұрын

Sorry to hear, please see your doctor for an appropriate diagnosis.

@lararose9106 6 ай бұрын

Hi there hope ur doing good i have chronic vertigo too. Same for me if im moving i feel in control but if i sit up straight or in bed i feel falling and earthquake sensations. Have u done an MRI of the brain and spine? An ENT dr. And vestibular physiotherapist should be able to give answers. Plz do share how ur doing sending u prayers

@SemDarling 2 ай бұрын

3:12 @@lararose9106

@user-qx8ij2bv2x 7 ай бұрын

I have seen my doctor she is trying to speak to a doctor about me, I get dizzy really bad, headaches and light bothers me. This dizziness is 😢

@drjonsaunders 7 ай бұрын

Sorry to hear this - best of luck getting to the cause.

@user-qx8ij2bv2x 7 ай бұрын

Am hoping something helps, I need something done to try and help, this is excuratiog pain

@hawkdent9811 Жыл бұрын

my head feels like rotating when i study sometime what to do in these case

@drjonsaunders Жыл бұрын

Sorry to hear that, please see your doctor.

@hawkdent9811 Жыл бұрын

@@drjonsaunders is this symptoms of something

@user-ig7iu5fj4i 4 ай бұрын

I get this when i play my guitar idk why but the stings make me a bit dizzy

@drjonsaunders 4 ай бұрын

Sorry to hear this, I hope you find this video helpful 🙏

@madhurasekar8480 7 ай бұрын

If it is in Tamil we van easily find. Out the pressure point.can you please?.

@drjonsaunders 7 ай бұрын

Try clicking on CC to see if it is available. Best wishes

@anaana-ze8rd 20 күн бұрын

Can vertigo com from stomach spasms? My stomach looks like a hook (U shape). It somehow cramps and goes all the way up to my heart and pulls under my spine. It's difficult to explain, but I get dizzy, lose balance, and it's sometimes followed by vertigo. As if I have a stick in my back instead of a spine.

@drjonsaunders 18 күн бұрын

Not typically, but best to see your doctor to determine cause. Best wishes.

@pdill51 2 ай бұрын

how many times should one perform this procedure

@drjonsaunders 2 ай бұрын

Twice. Best wishes.

@peterjansen7854 16 күн бұрын

Vertigo I have.Stop coffee 😮 it helps a bit

@drjonsaunders 15 күн бұрын

Thanks for sharing.

@tammyhamptonblanco1126 Жыл бұрын

Is it possible to remove dizziness and balance issues with these exercises, even if I have multiple sclerosis where dizziness is a chronic symptom?

@drjonsaunders Жыл бұрын

Likely not 100$, but you can still improve...all the best!

@lararose9106 6 ай бұрын

Hey there how r u i have MS too and i have chronic disabling vertigo 24 7 to the point im in a wheelchair for months..no meds worked for me i have other issues in my neck and spine too..how r u now i hope ur doing well God bless u

@coletterogan6315 6 ай бұрын

Had mine for 4 years since 2 strokes very scary

@drjonsaunders 6 ай бұрын

Sorry to hear that. :(

@skhalorowers2614 2 ай бұрын

Thank you...but now I have 3 days with epilepsy

@drjonsaunders 2 ай бұрын

@littleraspberry9568 4 ай бұрын

I tried that 3 fingers point on my wrist and that made my vertigo worse.

@drjonsaunders 4 ай бұрын

Try a few times it could mean you found the correct spot. Best wishes.

@seemakhan633 5 ай бұрын

Hello sir , i had my ct scan of temporal bone , the results were normal , but now im worried about the radiation risk , will it cause cancer? Plz reply

@drjonsaunders 5 ай бұрын

One CT scan should not be worrisome...although you wouldn't want to do many. Best wishes.

@seemakhan633 5 ай бұрын

@drjonsaunders thank u so much sir , I'm so happy you took time and replied

@leahleeleoni9002 2 жыл бұрын

Does not work for me!!! Been there done that

@drjonsaunders 2 жыл бұрын

Sorry to hear this...I hope you can find some relief...all the best!

@dianekennedy7110 Жыл бұрын

How u know it will help

@drjonsaunders Жыл бұрын

Try it and see if it helps, all the best!

@cj3720 8 ай бұрын

Sought medical care … she did the old, “there, there,” thing and told me I was old and old people get vertigo. Wanted to slap her smug face! Mom lived to 98 and with a GOOD doctor I feel like I could beat her record. Wish medical schools would kick the drug purveyors to the curb and teach how to live a century instead of pushing us into our graves as soon as we retire.

@drjonsaunders 8 ай бұрын

Yes, you definitely need to be your own health advocate.

@antoncarroll623 2 жыл бұрын

It didn't work the first time. How many times a day will I have to try this?

@drjonsaunders 2 жыл бұрын

Go through the routine a few times, and try chaging the order you go through the points...for most there should be noticeable improvement in as little as 2 minutes, but for some it may take up to 30 minutes...this is mainly effective for an attack or bout of vertigo, but not for fixing the cause...thanks for your comment.

@susithgane7775 6 ай бұрын

I’m suffering with bad vertigo pls help me

@drjonsaunders 6 ай бұрын

Please see my channel - I have many videos that may help you....best wishes.

@amanraj-zp6io 2 жыл бұрын

My height is 5 feet 8 inch and my weight is 92 kg. I am suffering from cervical spondylitis. How much weight I have to lose , or what is the proper weight for me to overcome my cervical spondylitis.?

@drjonsaunders 2 жыл бұрын

Losing weight will usually help almost any condition...I would focus on small monthly weight loss goals...best wishes.

@bharatchavan5144 2 жыл бұрын

Same problem here

@paulshea3668 3 ай бұрын

The S point was demonstrated too fasr to work for me

@drjonsaunders 3 ай бұрын

Sorry, try pausing the video. All the best!

@asanjana9026 3 ай бұрын

I don't know if I am having a vertigo or dizziness or migraine but feeling very uncomfortable😢😢😢

@drjonsaunders 3 ай бұрын

:( Please see your doctor for an appropriate diagnosis.

@genevievecloud4640 4 ай бұрын

Dizziness and Vertigo are NOT the same thing !!!

@drjonsaunders 4 ай бұрын

100% correct.

@kushyscoopcreamery5364 3 ай бұрын

I have vertigo right now oh man wow

@drjonsaunders 3 ай бұрын

Sorry to hear, I hope this video helps!

@dianapugh1534 7 ай бұрын

Did this work for anyone?

@drjonsaunders 7 ай бұрын

Yes of course. 😀

@vernicehazlett2091 4 ай бұрын

I can’t watch his hand movements when they are the continuous up and down movement🎉 Makes me dizzy.

@drjonsaunders 4 ай бұрын

Sorry. 🫣

@georgezink8256 6 ай бұрын

I’ve gone to v a drs. For 4 years no help no way

@drjonsaunders 6 ай бұрын

Sorry to hear. :(

@yeewahho464 4 ай бұрын

🙏🙏🙏

@drjonsaunders 4 ай бұрын

My pleasure!

@noemiperez3025 6 ай бұрын

I JUST CAME FROM ER WITH VERTIGO IT CAMES AT 3AM IN THE MORNING .IT WAS SO HORRIBLE THAT AM HAVING HEART ATTACK THE MOST UGLY THING I EVER FELT . I WAS SLEEP AM SCARED NOW NOT NOW WHAT TO DO ..

@drjonsaunders 6 ай бұрын

Please make sure they gave you a diagnosis - if BPPV, please see my video on how to correct it. All the best.