In this video we go over the 3 BEST Icing techniques for Plantar Fasciitis (heel pain). Recover quickly and get back to doing what you love.
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SEE BELOW links for some helpful tools you can use in the fight against the infamous Plantar Fasciitis!
Take care :)
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HEEL Inserts:
- amzn.to/3jDLsGI
- amzn.to/2UXlzHz
OOFOS Slippers amzn.to/3w0m15v
Stretching Bands amzn.to/3fZrZho
Plantar Fascia Massager amzn.to/3cmGUA6
Bulky, but some people love night splints:
-Night Splint amzn.to/3w4AYn6
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