How To Improve Any Health Condition By Changing Your Gut Health Easily

How To Improve Any Health Condition By Changing Your Gut Health Easily | Shivangi Desai

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3 жыл бұрын

How To Improve Any Health Condition By Changing Your Gut Health Easily | Shivangi Desai
Role of Gut: (Small & Large intestines)
1. Extract energy from food
2. Absorb nutrients and water
3. Remove waste
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!
================
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Check out my highest quality protein which I personally use and recommend.
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100% vegetarian
5 Things to Do to Improve Gut Health:
1. Eat fermented and prebiotic foods.
2. Eat fiber-rich foods.
3. Have 7 to 8 hours of quality sleep.
4. 150 minutes of exercise every week.
5. Eat slow.
4 Things to Avoid:
1. Antibiotics & Unnecessary Medications
2. Stress
3. Sugar & Artificial Sweeteners
4. Alcohol
.
.
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Пікірлер: 201

@coachshivangidesai 8 ай бұрын

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian

@unknownuserr828 9 ай бұрын

1- eat food rich in pro biotics (curd, 2- eat fibrous foods (fibrous fruits, whole grains, salad before lunch) 3- quality sleep + enough. 4- 20-30 mins of movement or exercise daily. 5- eating slowly and chewing properly.

@oneminutewiththeoptimistic1383 10 ай бұрын

1.prebiotics food ghar pe bna hua dahi, dosa, idli, achar, dhokla 2 .fiber rich food..salad.. Millets 3 . No Fruit juice ... Only fruits 4 . Deep Quality sleep 5 . 150 minutes excercise 6 . Slow eating

@Formula_Happiness Жыл бұрын

Suchaaaa wise girl.....she explains soooo well.

@TheApoorva0707 2 жыл бұрын

Thanku sooo much mam for giving such crisp and useful information... You are doing good work mam.. God bless u...🙏🙏🙏

@jyotipriyadarshi2942 2 жыл бұрын

Good information for all of us mem. ..thank u

@ramjitukadia2500 9 ай бұрын

Very nice ideas.Thank you.ખૂબ જ નહીં પણ અતિ સરસ માહિતી આપો છો. કહેવાય છે ને કે પહેલું સુખ તે જાતે નર્યા.આભાર સહ વંદન... શ્રી હરિ.

@coachshivangidesai 3 жыл бұрын

Thank You for your support to the Fit Bharat Team. Follow us on Facebook: facebook.com/fitbharatmission Follow us on Instagram: instagram.com/fitbharatmission/ Team Fit Bharat

@varshalandge9874 Жыл бұрын

Amazing video. God bless you dear ❤

@shwetaagrawal8550 2 жыл бұрын

I changed alot learnt alot from your vedios

@Jogeshree Жыл бұрын

Thank you so much ma'am❤😊the glow in your face is just amazing ma'am❤😊

@khushiramverma5850 10 ай бұрын

Very nicely explained thanks

@vincentdsouza9762 Жыл бұрын

Very nice knowledge for healthy living and God bless you

@mriduleshwarsingh8534 Жыл бұрын

Excellent Video Mam 🙏

@krishnapriya9767 11 ай бұрын

Thank you so much for your valuable informations

@glacera2009 9 ай бұрын

Very informative article thanks 🙏

@nepalpremi2914 10 ай бұрын

Thank You So Much Madam!🙏💐 I’m a Gut Health Victim from Nepal.

@manjugargdhingra 9 ай бұрын

Too good. Thank you. 🙏

@beeneshkalliatt7909 7 ай бұрын

Thanks very much giving us knowledge of healthcare.. ♥️♥️♥️♥️

@ushashivangekar701 10 ай бұрын

Very good information helpful for poor stomach problems people's, Thank you Madam.

@deepikasahu1230 Жыл бұрын

Yes yes mem thank 😊 🙏 all is well 💓 💕 😊

@tripurariverma6264 3 жыл бұрын

Thank you mam

@ishantcris8238 9 ай бұрын

Thanks shivangi for great knowledge of health,

@raviacharya111 2 жыл бұрын

Realy great work thanks for it.

@coachshivangidesai 2 жыл бұрын

Glad you liked it!

@mahendramudoi8535 10 ай бұрын

Thanks.

@raajkumargaba3425 10 ай бұрын

Salute betaji for useful guidance Always stay blessed

@bhaskarmali1476 2 жыл бұрын

Thank u mam for giving us very good knowledge of health..❤❤❤

@coachshivangidesai 2 жыл бұрын

So nice of you🙏

@samantprasad4058 8 ай бұрын

आपण दिलेली आरोग्य विषयक माहिती सामान्य माणसांचा आत्मविश्वास वाढविणारी आहे. धन्यवाद

@ramkumar-zh7od Жыл бұрын

Best video .

@suvidhyakalathiya3873 Жыл бұрын

Very nice work mem

@malinis5906 6 ай бұрын

Very effectively explained

@nareshbhende6743 9 ай бұрын

WONDERFUL KNOWLEDGE TODAY SESSION mam THANKS

@shikhanagpal8212 10 ай бұрын

Very good and informative advice mam I really liked your video 👍

@sheelabindal9931 Жыл бұрын

Very nice God bless you beta

@asif_chouhanproduction415 Жыл бұрын

Respected madam. Keep doing good

@geetathakkar1006 2 жыл бұрын

Shivaniji Thank U So Much 4 Excellent Explanation Excellent Information

@coachshivangidesai 2 жыл бұрын

You're most welcome😊

@recreation5460 5 ай бұрын

Nicely explained

@rakeshtyagi7938 4 ай бұрын

Thank you very much ma'am for such a simple & important information about Gut Health

@lovleensyal2454 2 жыл бұрын

Ur vedios r excellent

@anuradhagadekar7408 10 ай бұрын

Very nice information..i will apply these tips in routine..❤😊

@geetathakkar1006 2 жыл бұрын

Thank U So Much Shivanijiii.. Tme Video moklavta rehejo...aame follow krishu...Excellent Explanation ..NICE FIT BHARAT MISSION

@coachshivangidesai 2 жыл бұрын

You got it!👍

@julitarath9371 9 ай бұрын

Thank you mam for good advice 🙏

@Amit150491 7 ай бұрын

Mam ur way of sharing the knowledge is so simple and interesting that anyone can easily understand...Thanku so much❤❤

@reenajadiya123 10 ай бұрын

Thank you mam nice video

@shiv576 10 ай бұрын

Very useful information mam,

@sachinkamble-yc1bd 10 ай бұрын

Great knowledge I Hv gain in this video

@RaghunathYadav-xb4gz 10 ай бұрын

Thank you so much

@jigneshkumarbamania9079 10 ай бұрын

Thank you

@shwetaagrawal8550 2 жыл бұрын

God bless you

@ramdayalprabhakar8852 2 жыл бұрын

जय हो बेटी साहेब

@monavakil40 2 жыл бұрын

Superb.. Pls aap healthy body n mind pe book likhe.. Thank you.. God bless you

@aashashastri4150 Жыл бұрын

U r really great make vedeo on mornig what to eat in 60plus younger pp know they read they listen. But senior people shoud take care of their diet so pl teach how nutrition food to eat.

@meenadwivedi2232 10 ай бұрын

thank you so much

@rajdeoyadav1498 10 ай бұрын

शानदार तरीके, बधाई हो

@shahzadahmed143 11 ай бұрын

Bht umda bat madam

@vinavala1924 Жыл бұрын

ખુબ સરસ આ tips ઘણો ફેર પડે છે તમે આવા વીડિયો મુકતા રહેજો 👍

@bindiyagauba7972 2 жыл бұрын

Yes good sleep 👌

@kalinka1717 11 ай бұрын

Thank you mam❤

@arvindakumartripathi9039 Жыл бұрын

Very.good

@ameerkhan-mv8vc 10 ай бұрын

Superb information mam

@drnizamuddinmemon3387 Ай бұрын

Very nice presentation in brief

@suryanshmishra4947 Жыл бұрын

Subah,dophar,sham ,aur raat me kya khana chahiye pls post a list on it

@vijayapawar8015 2 жыл бұрын

Nice

@anilar7849 10 ай бұрын

Thanks👍 gut health"🎉

@rajashrishah724 11 ай бұрын

Mai Aajse Follow Karungi Shivangi Beta Bahot Acha Kam Kar Rahi Hai Mai All Vidio Dekhti Hu😊

@rudrapratapsingh1429 10 ай бұрын

Good info. Doing good job for society. Best wishes.

@cedricvaz6112 10 ай бұрын

Ma'am, would you call stevia which is plant based an artificial sweetener.? Kindly clarify. Thanks. 🤔

@meenaadangale8499 2 жыл бұрын

Lovely mam you are so good 👍🏻

@amishababychauhan5798 3 жыл бұрын

Mam hemoglobin bdhaane ke liye please ek video upload kijiye 🙏🙏

@11-jianna21 10 ай бұрын

Shivani I always am fan of ur speech nd speech is nice .

@aartiraka362 2 жыл бұрын

Very nice information mam ty

@coachshivangidesai 2 жыл бұрын

Thanks for liking🤗

@snehchopra2224 Жыл бұрын

I love ur videos God bless you

@simranahuja525 7 ай бұрын

How can we register or attend your classes?

@anishdubey5637 3 жыл бұрын

Welcome

@balvinderdhiman3583 9 ай бұрын

very nice work done by mam

@sundaraamin9747 9 ай бұрын

Excellent video on Gut Health 👌

@asrakouser8944 2 жыл бұрын

Goood wishes for u dear, main ne aaj pehli baar aapka video dkha hai, aapne wo kaha jo main face kar rahi hun, aaj se aap ki baaton ko follow karungi aur meri gut ku strong banane ki koshish karungi thank u❤

@coachshivangidesai 2 жыл бұрын

Keep watching👍

@shwetaagrawal8550 2 жыл бұрын

You are fabulous

@nkarthikeya8113 Жыл бұрын

Excellent videos 💖

@coachshivangidesai Жыл бұрын

Thank you very much🙌🙌

@swapnabedmutha277 Жыл бұрын

Dear mam namaste 🙏 .aap ke videos very interesting, so new workshop kab start karoge,pls as early as possible. Thank you so much 💓

@krishnasterracegarden 10 ай бұрын

Very nice । miss this seminar pl give again this program beta😊😊

@shaheedgonzalwaze7986 10 ай бұрын

Wooooooow superb,💯👌

@aryach4161 7 ай бұрын

Superb.

@iconicnetwork Жыл бұрын

Yes Mam

@vaishalifulekar6987 2 жыл бұрын

Madam, please make vedio on Thyroid

@swarnasahu9855 10 ай бұрын

Very nice video

@user-dc4pd5cz4k 8 күн бұрын

❤ bhut achha video mamji❤

@ambilodhi2337 Жыл бұрын

Dii khana khane ke Bad halka gunguna pani pi skte h...?

@ramjoshi771 9 ай бұрын

Very nice. I am watching from Canada 🇨🇦. I send to my kids too.

@user-gj3uw5ku9s 9 ай бұрын

Mam gut health k liye yakult use karna shi rahega

@rizwanmajeed8741 10 ай бұрын

Very good

@JagdishPatel-bk4jm 7 ай бұрын

Good 👍

@rekharathilal3501 9 ай бұрын

Fantastic your speech on gut health but please give me the 21 days what to do dear

@karanjitsingh9925 9 ай бұрын

Madam what about tobacco and soft drinks.

@gourvegupta9800 Жыл бұрын

Please tell year also

@Mamtakatiyar0602 2 жыл бұрын

Lovely mam... You are so good

@coachshivangidesai 2 жыл бұрын

Thanks and welcome❤

@user-ge8ed7xh5k 2 жыл бұрын

Mam , Jo workshops ho chuke hain vo videos kaha pai milenge...

@nayanaingle6098 7 ай бұрын

Thanks mene abhi dekha hai vedio aapka, abhi workshop hai kya aur fees kya hai

@liluodedra7829 8 ай бұрын

Mam muje thyroid he to me gut health ke liye Ferment food kha sakti hu kya?

@user-cq1gq2zm5h Жыл бұрын

Where I can get the link of that webinar of beautiful skin and beautiful u

@ajaygohil1542 2 жыл бұрын

Acid reflux main kha sakte hai cured?