How To Improve Ejection Fraction Of Your Heart

How To Improve Ejection Fraction Of Your Heart | dr afzal cardiology

Рет қаралды 132,891

Жыл бұрын

In this video we will discusshow we can improve low ejection fraction of our hearts .
Ejection fraction is the force or power with which our heart contracts and throws blood out of it to the rest of our body as this blood is needed to get oxygen for all of our tissues.
Ejection Fraction decrease after heart attacks in most of cases.
Quiting smoking, avoiding being stressed all the time and lowing very low sodium diets is corner stone of the management of low Ejection Fraction.
Along with this people also need to get regular doctor follow up and taking good care of their blood pressure and sugar is also very important.
One needs to maintain near normal weight and also do regular exercises for better heart health.
#lowejectionfraction #drafzalcardiology

About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZfaq Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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Пікірлер: 188

@chaudhryjd9230 Жыл бұрын

Relevant and very useful points. Thanks a lot.

@babardublinofficial Жыл бұрын

Thanks very much beautiful video..

@sajjadhussain1860 Жыл бұрын

Excellent Advise Dr.Sab jazak Allah

@hameedhaq6213 Жыл бұрын

Excellent advise thank you doctor sb.

@user-pc2gd1pg1h Жыл бұрын

Jazak ALLAH Sir very informative program ALLAH pak Apko kush rkhy Ameen

@qasminamawahid8169 3 ай бұрын

Jazak Allah,very valuable information.

@hamzaabbasi6180 Жыл бұрын

ڈاکٹر صاحب جزاک اللّٰہ

@saibaali688 Жыл бұрын

Mashallah allah apko ache sehat izat or zindage ata farmaye.

@rukhsanachaudhry2 Жыл бұрын

Thanks . knowledgable informations.Youare a blessing.

@abidaahsan2760 11 ай бұрын

Thanks for the valuable information

@naziabhatti2385 10 ай бұрын

Extraordinary teaching lesson 👏.

@MuhammadTariq-iq5ee Жыл бұрын

Excellent useful video.

@myunus9892 Жыл бұрын

GOOD INFORMATION. THANKS SIR.

@ArhamKhan-ve4im Жыл бұрын

Very informative video.... Bundles of thanks Dr sb

@asgharchaudhry398 Жыл бұрын

Jazak Allah Dr Sb

@bestofbest78 Жыл бұрын

Very informative video

@rukhsanachaudhry2 Жыл бұрын

Thank you.Good explanation.

@muhammadiqbal1915 4 ай бұрын

Thanks indeed, Dr Sb. Very valuable information.

@MuhammedAli-jw1gb 4 ай бұрын

جزاك الله خير الجزاء

@user-uv1eb9eo3r 10 ай бұрын

Excellent program

@mirzabaig5948 Жыл бұрын

Nice to listen to u Dr Sb. May Allah bless you.

@rashidahmad3287 10 ай бұрын

بے شک دلوں کا سکون آللہ کی یاد میں ہے ۔القران۔

@MuhummadAzeem-sc5nm Ай бұрын

Thanks for the advice please prescribe a medicine as well I'm taking trikate 35 + beta blocker my ejection fraction has improved from 15 to 40 in 9months

@sartajali6472 Жыл бұрын

Very informative

@naveedbabar4969 Жыл бұрын

Very useful information

@chbilalzafarbaharwal8962 11 ай бұрын

Very interesting informative video

@usman78000 Жыл бұрын

Allah Pak salamat raky Dr sb apko

@nailaramzan4790 Жыл бұрын

Your videos our so informative

@mlaiqkhan4102 Жыл бұрын

A good useful video. Stay blessed

@QamarKhan-ed6im Жыл бұрын

Thank you Dr. Sahab

@nayyariqbal3207 26 күн бұрын

Great Thanks for useful info .

@yasiriqbal864 Жыл бұрын

Amazing video

@asifpervaiz7450 Жыл бұрын

Thank you Doctor Sahib. Nice 👍 video. God bless you and your family. From, Sohdra, Wazirabad.

@farhanahmed5240 Жыл бұрын

Very nice and very informative

@muhammadtanveer1490 Жыл бұрын

Useful information

@shahidali-pb5zg Жыл бұрын

جزاک اللہ کم خیر ڈاکٹر صاحب

@ahmadnawaz9448 Жыл бұрын

Excellent Dr sab

@safariautos 7 ай бұрын

Jazak Allaah khairan

@nusratjehan8320 Жыл бұрын

Thank you dr I like your.lectuxr very useful vidiveo

@safecon2390 11 ай бұрын

Excellent Dr. SB.very important information.aap k bian ka tarika bohat zabardast hay.

@mdfiroz1481 6 ай бұрын

Well explained.

@MHC259 Жыл бұрын

Thnks Dr sahib good advice

@sanasanasanssana4545 9 ай бұрын

V nice dear informations thanks dear Doctor.

@muhammdakram9461 Жыл бұрын

JazakAllah

@SohailKhan-uh7od Жыл бұрын

Thanks Dr Sb

@MudassarSaeed-ph4ut Ай бұрын

MashaAllah zabardast salamat rahain aap...

@user-wg7kg2sv7m 11 ай бұрын

V nice Dr saub

@nazirahmed-hz3sk Жыл бұрын

اللہ تعالیٰ آ پ کو سلامت رکھے۔امین

@Ali-sw1en Жыл бұрын

Jazak Allah

@mahmadchatha1881 Жыл бұрын

Mashallah Zabardast information 🇵🇰🇩🇪

@aamirsaeed4594 Жыл бұрын

Super bohat koch pta chla humy

@ShahzadKhan-dc1vk Жыл бұрын

Sir ji hmaray doctor to kisi aeik baat ka bhi jwab nahi detay agar reapit krein to to ghusa kr jaatay hein siraf Medisin likhtay hein or bus un say zyada to aap ki vidio say hmein apnay swalon k jwaab mil jaatay hein Allah aap ko dino dunya ki azmton say nwazay.

@basitshah4602 4 ай бұрын

You need to change your doctor, if you can.

@nisarwrites 3 ай бұрын

@@basitshah4602same here

@SirajulhaqSirajkhan Жыл бұрын

Thanks 🙏 Dr. Beautiful advised ALLAH AAP ko Khush rakay Ameen Sirajul haq from NOWSHERA KPK

@rashidmir1130 Жыл бұрын

Excellent

@baidarzaidi953 Жыл бұрын

Splendid, sir

@AhmedHussain-oq7dk 3 ай бұрын

Nice information

@MohammadSohail-fh5zp 3 ай бұрын

Superb video

@AnwarKhan-zu1gj Жыл бұрын

GOD BLESS you

@NaziaZafran-rg1iz 3 ай бұрын

Thanks

@atifnaser304 10 ай бұрын

Masha Allah

@kobirhossain2815 6 ай бұрын

ওয়া আলাইকুম আসসালাম! জনাব, খুব মূল্যবান ভিডিওটি মনোযোগ সহকারে দেখলাম!

@mubarakalisanjrani1946 Жыл бұрын

The Best

@mughalabdullah2783 Жыл бұрын

Shukrea duktor saheb

@grcreator5405 Жыл бұрын

Dr sahib I am heart patien usual I watch and hear Yr clip regularly and so informatics , specially I watch reaction fruction this so knowledge full Jazakallah khair

@user-lt9qh5sh7e 10 ай бұрын

Ejection fraction. That is in the form of a percentage of the full ability pumping power of the a healthy heart.

@user-mv2nn7zj5m 10 ай бұрын

Good sir

@BalwinderSingh-eh8sn Ай бұрын

V.V.Thanks From .Malerkotla(Punjab)

@ahmadmujtaba3555 Жыл бұрын

Sir please let us know more about Dilated Cardiomyopathy disease. can EF increase for DCMP patients ?

@shaikhkhalidlatif1373 Жыл бұрын

Useful video. Keeping my wt constant (64 kg). Ht 5' 7", Age 72 yrs, retired but active life style, EF 30%, had heart attack 5 years back. 1st angioplasty, 2nd after 6 months. Leading almost normal life, under medication. Any advise

@sufyanjawaid3247 Жыл бұрын

Ab kse h

@user-mv2nn7zj5m 10 ай бұрын

Good

@NoOne-te5hi Жыл бұрын

Good ap n acha bataea h mujhe bi beta anjena pain hoa h aj kal medicine kha rahi hon

@bareerahbarro4953 Жыл бұрын

Very informative video...very nice...Dr I have a problem I m 37 years old woman..I m married I have one daughter she is 9 years old...my heart beat gets so fast often...I feel pain in my left side and in my back also...pulse get fast in resting position so what should I do

@sherzaman6472 Жыл бұрын

Dr sab khuda ap ko jantool firdos ata farmain. Ameen

@abcboy4215 Жыл бұрын

Had hai wesy 🤔 zinda insan ko bol rehy ho aisa

@sab2605 Жыл бұрын

Very informative video .Jazak Allah

@nailaramzan4790 Жыл бұрын

First watch first comment

@SaimaKhan-sx4mn Жыл бұрын

Asalam o alikum dr dil jo bhar jata hai us pe video banay plz

@aamkem5722 4 ай бұрын

jazzak Allah mere E F 45 se 50 hai laikan heart size 62mm hai 12,02.2034 agiography was artery was clean nothing stent needed but doctor given beta blocker for 2 months after 24hors ECG then will give any other therapy with heat if needed it will help to clear ECG ki extra waves salt cutted 18moths before

@azharmir9853 Жыл бұрын

Thanks a million Dr. Afzal, Excellent advice for all heart patients , for a moment I thought that you are missing very important factor thats exercise , but you mentioned at the end because this is the most important item, thanks very much , perfect advise,full marks

@meherraza2923 Жыл бұрын

Thank you ! Useful video, I had heart attack in 2017 and I am a heart failure patient. 30% living active life so far with medics

@sufyanjawaid3247 Жыл бұрын

Ab kse h

@kobirhossain2815 6 ай бұрын

Google wrongly translated your comment into Bengali! Correct translation is "How are you now?" i.e." এখন কেমন আছেন? "

@hariharankrishnaswamy4577 7 ай бұрын

Dear Doctor, Very nice. Thank you. Is it possible to have English version of your vedio?

@meemmateen6385 Жыл бұрын

Mere walid sahb ka ejection fraction 20 tha, bypass k baad dil chal nahi saka, heart failure hogya and death ho gai thi... Allah pak sab mareezon ko sihat de

@azranhussain8311 7 ай бұрын

Sorry for your loss. May your father rest in peace Ameen.

@ItratAbbas-rj2gl 10 ай бұрын

Sir,we are living in country where morality has degraded to such an extent that there are certain doctors who only care for earning money.They have no sympathy towards their patients.ham kahan jaen.aap farma rahay hain frequently visit the doctors.Agar majority healthy ho gi to doctors ki income ko bimari lag jaey gi.Aap.aik achay insan lagtay hain.Aik doctor ko acha insan bhi hona chahiey.

@walayatwali888 Жыл бұрын

Dr. Sahib Allah swt bless you. Today you are looking bit worn out. I hope all is well with you.

@creativeidea8275 Жыл бұрын

جس شخص کو تین سٹنٹ ڈل چکے ھوں اس کے لیے واک اور ایکسر سائز کیا ھونی چاہیے اور کس حد تک ؟ براہ کرم رھنمائ فرمائیں

@AkhtarKamal Жыл бұрын

Dr sb i had bypass surgery 6 months before, i have weight loss and weakness problem. Plz advise i m your regular viewer.

@sufyanjawaid3247 Жыл бұрын

How r u now my father also same problem

@asgharchaudhry398 Жыл бұрын

👍

@Sameerkvlogs187 Жыл бұрын

Super men

@fauziashikoh8667 6 ай бұрын

Is concor good to eat,I'm feeling like heart weakness.how many days should I take.

@usamaabdullrashed7571 Жыл бұрын

جزاک اللہ خیرا۔ ڈاکٹر صاحب میں سائیکل چلاتا ہوں تو 10 منٹ میں تھک جاتا ہوں سانس چڑھتا ہے اور محسوس ہوتا ہے ٹانگوں سے جان نکل رہی ہے۔برائے مہربانی راہنمائ فرمائیں

@nuwairakhanam9432 Жыл бұрын

Sir plz urtichria pegemntosa mastocystitis p ik vedio bnaye plz

@nailaramzan4790 Жыл бұрын

Sir CRP high level is dangerous for heart health

@pshankar5275 4 ай бұрын

Doctor namaskaram can I take EECP treatment please advice me-thanks

@foziashafeeq4214 Жыл бұрын

Stress ma kia kia go sakta hy normal Eugene is stress bhi go salts hy ?ya ya normal hy

@asiijaan7155 Жыл бұрын

ALLAH kay agay Lambay sajday karein kamsaykam 10 min k auur istagfaar karein. Sara khoon Dil ko jata hai .. auur Dil mazboot hota hai. Kamzoor Dil k patient azma k dekh lain ALLAH say Doa hai k ALLAH sab ko shefa dai.

@naveedkhan4912 Жыл бұрын

Sir. What should be given to children. If heart is weak. Age 2 years

@zaheenuddin5210 Жыл бұрын

Sir. Can ....Heart patient take Fish Oil

@rizwanali-nf2qy Жыл бұрын

Ef k se check kar sakte hen or jis patient ka mitral valve birth se kharab ho to is me ef ka masla hota he

@shamimfazal2602 5 ай бұрын

How to improve mild cardiomegaly of left ventricle

@aaziz41 10 ай бұрын

Low salt or sodium potassium balance is required secondly role of vitamin e and magnesium Kia hy …

@junaid5243 Жыл бұрын

Depression Anxiety or panic attack wale Kya karain..

@nomiali317 2 ай бұрын

Ab Tabiyat kesi ha bahi AP ki LVEF kitni ha meri 50-55 ahi ha

@nomiali317 2 ай бұрын

Anxiety ka issue b ha mujhy

@mrahimkhankhan5362 7 ай бұрын

Dr sb mein aap ko kafi time se sunta rehta hun 29 nov 20023 ko heart attack k baad MH pindi mein bypass oppression hua hai 72 y mairi hai advise me pl