I wish I could warn headphone users but it would be too late.

I tried this yesterday, someone said I look like a worm with a salt on it.

It looks easy but when i try it practically i see it as difficult.

0:00 HI KZfaq *rip headphone users*

This move saved my life once. I got caught in a current in the ocean in Santa Monica CA, with my daughter standing on the sand I fell in the ocean and waves going out took me almost in the middle part of the ocean.I could hear my daughter crying mom mom. Feeling My feet leave the sand scared the hell out of me. My daughter was 7 years old at the time. It was nearly impossible to get back on the sand. I was getting tired of fighting the water and I am no swimmer trust me. I looked down in the water something was very near me. But as a 911 operator I was trained to stay calm. What was near me I thought it was a shark. But it turned out to be a dolphin she jump up and want under water almost right next to me.I copied her move and was able to get out of the water. That was really and experience. So I learn this move very well. And it was taught to me by a dolphin. This still amazes me to this day. And my daughter is now 35. God is great! My daughter says she remembers that day.

Thanks Chloe I was struggling to improve my dolphin kicks and this video helped me a lot. please don't stop and continue with more videos about butterfly.

I give up the moment she demonstrate the drill. I think some day I will try it when I am reincarnated into aquaman.

Excellent video, but is there any way to fix the audio?

Absolutely love this video. The dolphin kicks looks so amazing. My fave is the complete stop with a flip turn and dolphin kicking to start up again. Wow. Thanks so much!

I am an older swimmer who learned to swim in the past couple of years from you tube. Trying to learn the dolphin kick now and this has been very helpful. You are a good teacher

I love the inside-out flip turn drill. I really feel a strong workout my core when I incorporate this into my session. This gives me some variety instead of just always doing inverted dolphins at the surface of the water. It's nice to cycle the inside-out flip turns into my workouts. Thank you!

I am 61-years old...I am very hard of hearing and I wear hearing aids....but I could hear the audio on this video just fine....what is wrong with some people these days....I learned physics and math with a slide rule...about the only thing we had to improve our athletic performance was reading a research paper by Doc Counsilman at Indiana....think about trying to learn the dolphin kick by just reading a paper on how to do it.....we had no underwater video capabilities.... we did not have KZfaq videos to easily teach us things like this video does....and many people on here are complaining about the audio.....haters.....I found this to be an excellent video....leave the criticisms in the locker room....great video...my rant is over

Great Chloe, you've helped me out a lot. Now I'm "gliding" in the water much longer and swims are turning now into a therapy of its own with breathing and thought technics that take my practice into a different realm of consciousness. Too bad sound was too saturated. Next time try using a compressor not volume to get the most out of your voice track. Again thank you.

Love you Chloe, you rock girl, thank you so much for every glimpse of knowledge you share.

I got better by only using ur vids, I tried watching other channels to improve my fly but ur vids are the only ones that worked

Wholly cow!! You swim like a dolphin flip and dolphin kick without support from the wall!!! Never seen that before!!!

Love you emphasis on streamlining at turn. I could hardly reach the flag after turning, now I’m way passed the flags even before starting to kick.

I am so glad I came across Chloe Sutton's video clips. They are so good.

Hi Chloe! I'm attending my first swim meet in 2 days and this video is sure to help me swim faster. Thank you so much for all your effort!

i struggle with dolphin kicks so much

i think she has the best videos to learn from on you tube. very thorough!

Thank you for sharing your knowledge about swimming. Greetings from Brazil.

I look like a walrus on land clapping my arms when I do the catepillar

the last part where you flip and start doing the kicks was so amazing and cool!

I never saw such a good dolphin kick. this motivated me a lot. thanks

Best showcase of underwater dolphin kick technique I've seen. You're very talented - thanks for sharing.

Your amazing!!!! I’ve been practicing everyday! Finally learn it and massive improvement each day . I can’t wait to master it like you!

My swimming teacher told me to do Dolphin kicks with the entire body after the dive but didn't really go in deeper than that. This video really breaks it down to the component parts. Will try out the drills when the pool is less busy. Super thanks.

Excellent explanation and display of the technique. Thank you so much! I’m just learning how to swim as an adult and this was a great lesson.

Outstanding video Chloe. This is the most informative video you have. Excellent slo-mo demonstrations really help. Thank you.

Thanks so much for the tutorial I really appreciate it greatly as I don’t have access to classes so this lessons are really the best thing to help to improve my form.

best swim teacher too. Great thanks for your posting.

Thank you so much! I’m a butterflyer but my dolphin kick isn’t that great so the underwater slowed me down. I had to resort to a short underwater and come up after only a small amount of kicking. This is definitely going to be useful, I can tell how it’s going to help me improve before I even try it! I can’t thank you enough 😇

I think this is my favorite of your videos sofar ... and your videos are my favorite swim videos! Dolphin kick is one of the subtlest techniques. The Challenge Drill is the funnest drill to do ... especially in deep water like a dive well. Although a lifelong water-lover, at age 56 I really only started learning how to swim about 6 months ago ... thanks to your videos I've gone from a 48 minute mile when I started to a 32 minute mile six months later!

A video that really breaks down the dolphin kick 💙 Thank you Ms Chloe!!! Will incorpoeate this in my next training 😍

Really fun-looking drill! Your videos have helped me a lot :) I am an adult learner and I've improved so much in this year.

What a nice surprise! All your videos are much appreciated 🙌

First time I’m grateful for the KZfaq ads. I’ve managed to read your comments before the video started and put volume down

Thank you, Chloe! Very helpful video.

This video provides all the details we need to carry out a dolphin kick. It's useful.

wow, she a fish. I need to get into the pool.

of all the videos I watched this is the one that helped me understand the most

Another favorite kick!!

Thank you so much, best regards:)

this is absolutely great! by far, this video is the best one with clarity to explain the steps shall be done to master Dolphin Kick!

what a beautiful movement , great video .

Thanks so much , I am learning the underwater dolphin kick and this is clear step by step instructions 👍🏼

Excellent drills! Thanks for sharing!

this is the very first video i watched thank you

Thnx so much!! Great video and explanation. I’ve found a new hobby/excercise to change up my weekly routine.

Great Video. Well done.

Thank you Chloe. This helped me a lot

great vid. i am an adult leaner, learning skills from internet vid is one of my few options for improvement. hunders of videos watched, by far, your videos are one of best ones that helped me most. thank you.

I always come to you for my lessons. Thank you very much for sharing your knowledge 😊 ❤️.

G-d bless you. I have been trying to find a good video for this for ages.

Thank you Chloe!

Wow! Amazing! I see why I am so slow in the water! It will take many years to master that technic! Now I have a progression to follow. Thank you! Amazing to see how propulsives legs can be in a dolphin kick.

It's really helpful, thank you.

Best swimming coach ever exist🔥

Best video on swimming

Great video! Thanks so much for the inspiration!

wow.. Chloe is not a coach, yet the details and nuances in her dolphin kicking lesson are so amazing, very helpful.. also - progression and challenge drills, thank you so much !

Good video it really helped me. I became faster in all my strokes.

Super ! Thanks a lot,your advice is very helpful especially your demonstration are strongly and clearly.

OMG! This video is a god sent, thank you so much!

Love and respect from Egypt Thank you sooooo much

Thanks for share!

OMG THIS HELPED SO MUCH THANKS CHLOE

Thank you lovely lady...I have learnt a lot from you!

Good info. Thanks for making this video.

You are so nice to teach me and thank you god. God bless you all.

Best underwater dolphin kick tutorial on utube

It really helped me!!!

Very useful. Great job. Thank you and compliments from India.

Thank you so much Chloe! You are like a second coach to me! Thanks to all of your amazing videos I made it to my first championship meet! I did good in it too! My name is Lena and I'm 10 years old and I love your channel! Keep up the good work! 🏊💙😄

I love your swimming and your explaining way😍

Obrigado Chloe.

Thank you Chloe from Turkey

wow she swims so beautifully . really nice

Great Video! Thank you! 🙏😊

Watching this just made my day 👍🤗

Tres bien expliqué merci

Thank you for the video. You are so good!

Gracias por el video y la explicación! 😊

Awesome video! Thank you!

I love all your vidoes. It's the best.

Nice informative video! Ill try applying this in my butterfly drills

What a great communicator

Valuable tips!

awesome!! thank you!!

Thanks! I struggle with the dolphin kick without my monofin (FinFun Mermaid tail user here) so this helped!

Really wooow you are absolutely professional

Useful. Thanks.

Excellent underwater audio.

great work!!!

I’ll try this now!

Thanks Chloe

Merci beaucoup Pour les conseils très très intéressant bonne continuation👌👍👍👍👍

Thanks for the video hope this helps get to varsity swimming becuase thirts no jv

Thank you so much