The Key to a Fast Butterfly: Timing
2:27
Open Turn Drill: Thread the Needle
0:34
Fast Open Turns with Chloe Sutton
5:01
3 Tips to Swim Freestyle Faster
2:06
Kick & Breathe with Chloe Sutton
0:31
Catch-Up Freestyle with Chloe Sutton
0:45
Alternating Hinge With Chloe Sutton
0:37
Пікірлер
@andrzejsikoraPolska
@andrzejsikoraPolska 59 минут бұрын
Właśnie takiego filmiku szukałem dziękuję 🏊
@jasongiles3229
@jasongiles3229 18 сағат бұрын
So... how does one breathe in the necessary amount of air while only having your mouth out of the water for .5 seconds? I tried the 1 eye in and 1 eye out technique today, and all that helps me do is swallow more water 😅 Thanks for your lesson, im going to try and fix my timing tomorrow and hopefully that will help 😁
@allezvenga7617
@allezvenga7617 4 күн бұрын
Thanks for your great video 👍
@wordupmybrotha
@wordupmybrotha 10 күн бұрын
Thank you Chloe! I watched your video and executed successfully this morning. Your advice to get forehead to knee was what clarified it for me. No other videos on KZfaq and my coach ever told me this. Also, LOOKING at my knees while getting my forehead to knees was the key. You didn’t say this in the video, but I watched you do this and that was the final piece of the puzzle for me.
@aa01010
@aa01010 10 күн бұрын
Loved all ur videos for swimming drills and learning
@equanimity03
@equanimity03 13 күн бұрын
She is so beautiful, and her energy is so attractive, I am female and I love her
@kylahayes8803
@kylahayes8803 22 күн бұрын
she can freestyle my (3) tip(s)
@LothoOdy
@LothoOdy 24 күн бұрын
❤❤❤❤❤
@ChristopherSurfs
@ChristopherSurfs 24 күн бұрын
Excellent! Thank you!
@LarryDevidpeltz
@LarryDevidpeltz 26 күн бұрын
Unfortunately the audio quality when she is in the pool is terrible and her speech is unintelligible. Next time hire a professional sound technician to record your voice without the terrible reverb at the pool.
@Ligmaballs666
@Ligmaballs666 Ай бұрын
This audio gave me ear cancer and aids
@Ghostn429
@Ghostn429 Ай бұрын
Chloe you is sharming and is queen 🌊
@PeterDevlin-ng4ev
@PeterDevlin-ng4ev Ай бұрын
Thank you.This is the best breathing video on youtube by far.
@elizabethcarey4064
@elizabethcarey4064 Ай бұрын
Extremely good explanation… thank you !!
@indramani8888
@indramani8888 Ай бұрын
could you please help with the same move of crossover, how can we manage back to back transition ???
@KKoh-pz3kv
@KKoh-pz3kv Ай бұрын
so hilarious her explanation! I love it!!
@kated2847
@kated2847 Ай бұрын
I am an older swimmer who learned to swim in the past couple of years from you tube. Trying to learn the dolphin kick now and this has been very helpful. You are a good teacher
@artitiwari8476
@artitiwari8476 Ай бұрын
Chloe... I love to watch your videos... I have corrected my swimming... Thnx❤❤
@MukeshKumar-gx2yw
@MukeshKumar-gx2yw Ай бұрын
New video shoot start 😢😢😢 please
@moiyamoyam5761
@moiyamoyam5761 Ай бұрын
Thanks Chloe! Great inputs!
@money3ss
@money3ss Ай бұрын
Thanks Chloe
@ChristopherSurfs
@ChristopherSurfs Ай бұрын
Great Video! Thank you! 🙏😊
@joejoe-lb6bw
@joejoe-lb6bw Ай бұрын
Excellent. One of the best on breathing. However, it does not go into the actual breath work. A lot of youtube videos give contradictory advise on breathing in and out. For example, does one bubble out while stroking and then let all the air out forcefully before the inhale phase?
@Jomskie
@Jomskie Ай бұрын
I goggle in and i goggle up. It makes half of my mouth inside the water 🥲
@maheshaanand6530
@maheshaanand6530 Ай бұрын
Thanks for the videos. Best tutorials that helped me to find my rhythm in all four styles within an year.
@user-qj6ft3ob6m
@user-qj6ft3ob6m Ай бұрын
👏👍🏽🐋
@user-qj6ft3ob6m
@user-qj6ft3ob6m Ай бұрын
3:20
@williamweil5404
@williamweil5404 Ай бұрын
thank you
@gamer-ff6mh
@gamer-ff6mh Ай бұрын
This video is really AMAZING. I am so thankful. When I was listening to this the mistakes were perfect descriptions of me. Today I did the drills that were mentioned and OMG I broke my PB of easy 50 m swim from 41 s to 38 s (50 m pool with push off). At higher intensity(moderate pace) too I broke my PB of 36 s and did 34 s for 50 m with push off. I haven't tried a sprint yet but I think it will make a difference because I breathe 7-8 times in a 50 free sprint (I am just a newbie who started to learn free 2 years back)
@aerovespr
@aerovespr Ай бұрын
The key for me was to keep the body horizontal and head facing down, even as you touch the wall with both hands. Don't lift your head or change your body position until you're done elbowing with one arm and driving your knees into your chest. This knee-drive curls your body up into a ball; this should be what gives your head and torso the momentum to "snap backward" into the water. Another key is to fix your eyes on the edge of the pool as soon as you start spinning backward. This helps keep your chin tucked, keeps you turning fast, and gives you the best breathing position before your head re-enters the water. Took me over a year to get the mechanics down; hope this helps.
@MrMatthewhg
@MrMatthewhg 2 ай бұрын
Really useful, thanks - but I wondered why it is wrong to turn to face down?
@aerovespr
@aerovespr Ай бұрын
Because turning face down (4:41) is inefficient and slows down your turn. It's much smoother and faster to twist onto your front *after* kicking off the wall when you're already in streamline.
@ssrestore
@ssrestore 2 ай бұрын
Let's be honest. Even as an Olympian, you are swallowing water.
@Hortabeto2
@Hortabeto2 2 ай бұрын
You are perfect Chloe, congratulations from Brazil, very good teacher!
@ileilanambingaamtheleader1154
@ileilanambingaamtheleader1154 2 ай бұрын
I want my legs to stop sinking
@shurrrig
@shurrrig 2 ай бұрын
i always thought you kick when the same-side arm enters , not the other arm??? thank you!
@juanpat3d
@juanpat3d 2 ай бұрын
of all the videos I watched this is the one that helped me understand the most
@juanpat3d
@juanpat3d 2 ай бұрын
Does anyone else hear Claire Redfield when she talks? (I say this as a compliment btw ♥)
@himanshusparikh
@himanshusparikh 2 ай бұрын
Nice way of teaching
@younsilgc
@younsilgc 2 ай бұрын
short and effective video👍
@skyhao1692
@skyhao1692 2 ай бұрын
Thank you for this video it’s help me a lot! I hope everyone learned something from this and can improve!❤❤
@ramprakashmbbs
@ramprakashmbbs 2 ай бұрын
Can I do open turn in free style
@aerovespr
@aerovespr Ай бұрын
Yep, even though the flip turn in freestyle is obviously faster, open turns are nice for beginners in that they allow you take an extra breath. Also, open turns are easier to do in freestyle than in breaststroke or butterfly, since you only have to touch with one hand and you're already on your side. Here's a good tutorial for open turn in front crawl/freestyle: kzfaq.info/get/bejne/n8eIZdNkvcrbc4U.html
@billryan8243
@billryan8243 2 ай бұрын
It's amazing that these exercises use little or no weights or resistance. I am going to try them all. Great video and insight! Thanks
@daviddawn9043
@daviddawn9043 3 ай бұрын
Yea enjoyed it will give it a go
@HolahkuTaigiTWFormosanDiplomat
@HolahkuTaigiTWFormosanDiplomat 3 ай бұрын
😮😮
@icandoit95
@icandoit95 3 ай бұрын
Thanks very much
@karimham7073
@karimham7073 3 ай бұрын
The thing is I never succeeded in floating in the pool hhhh ( my legs always sink, but maybe it's cause of my lack of mobility?). Your videos always helped me improve, thank you :)
@vivioprea4046
@vivioprea4046 3 ай бұрын
Thank you for your instructions. Deeply appreciate them!❤
@vivioprea4046
@vivioprea4046 3 ай бұрын
It’d a pity I can’t see myself when I swim. It’d be easier to correct mistakes.
@wilsonmorales3205
@wilsonmorales3205 Ай бұрын
❤❤❤❤❤❤
@KT-zx9jr
@KT-zx9jr 3 ай бұрын
Great clip, thanks. How do you practice the pull+kick simulataneously? Thanks very much!
@fincity1964
@fincity1964 4 ай бұрын
Good info. Thanks for making this video.
@lizziesuperstar1
@lizziesuperstar1 4 ай бұрын
Thank you so much for this video. It really shows the movements in a clear and slow way.