Is anyone learning how to do a backflip just to impress you're friends

My search history: 1. How to do a backflip 2. How to get a wheelchair for cheap

Step one: buy blue shorts Step two: backflip

But you Gotta Focus...

You missed the most important part How to get rid of the fear

4:33 that's me when I lose a game online

Thank you so much. I used to break my neck every day by learning back flips, but after watching this video, all neck pain has come to an end!

"this is not something you will learn in a few days" playlist: "Backflip 7 days progression"

Doing backflips in my head already!

the quality of this vid is siiickk

Who else saw “without breaking your neck” then immediately pressed on it🤣🤣

For your exercise: -3:34- high jumping with and without swinging the arms -4:17- Locking the Arms correctly -4:40-t ucking explosively -5:10- compressed tucking for Holding against the rotational forces -5:49- the right Body alignment into takeoff -6:24- the landing

This video, along with this channel is just a way too incredible. You guys are awesome!

Remember me? I'm the guy who almost gave up because he was having trouble understanding. I'm back and I've actually done a muscle up!

Jumping 3:31 Armswing 4:16 Explosive tock 4:41 Compressed tuck 5:10 Body aligment 5:51 Landing 6:23

Man this was so informative. I wish I knew this before I attempted a back flip. It's not just commitment guys I've tried 3 times and got hurt everytime. So learn to gradually improve yourself till you can do it safely.

I am lying down on my bed and I watched the whole video on mute, and guess what, I understood everything they had to explain! That is what a tutorial is supposed to be like. I am going to try my back flip soon. Thank you CM.

The work you do is simply unbelievable! I really admire you, guys! One person here is waiting for the mobility program! Keep rocking in the fitness world!

One of the best and most realistic back flip tutorials I’ve seen anywhere. Thanks!

“Incorrect form” .... lands every jump

I see lot of happy faces today when they see this tutorial! Think that this video will easily reach couple of million views! Great video guys!

I think this might be the best backflip tutorial there is on youtube. Fantastic work guys! I love your channel!

The most comprehensive step by step explanation! Thanks Alex 👍🏻😊

0:52 How much i need to wait in this position?

Some of the best tutorials on the internet. I owe alot of my progress to your crew. Thank you for doing what you're doing, guys!

Congratulations guys! This is one of the best video tutorials on backflip ever to be found. You covered important things such as common mistakes, the proper way for helping someone and most importantly some basic body mechanics that allow you to better understand the movement and technique behind it. I'm already able to do a backflip for several years and if someone had told me some of these tips, I'd have learned it much sooner and better. Keep the nice work going and please make more flipping tutorials.

The most well-researched and safest backflip video on youtube. Well done! I recommend this to everyone asking me how to backflip.

Thank you. Relearning the back flip after many years not doing it due to injury. One step at a time. Got it.

0:02 Black shorts??? I CANT BELIEVE YOU! Those Blue shorts are LEGENDARY!!

The tutorial everyones been waiting for! Thanks Sven and Alex!

Excellent tutorial! I would love to see calimove do a floor skills program for kip ups, butterfly kicks, backflips, front flips, cartwheels, roundoffs, etc

me: ok first swing hands and jump high *midair* *brain.exe has stopped working, tuck knees cannot be found*

I like the wholistic approach of yours. Every step is meticulously explained and additionally psychological and biological aspects of learning the backflip are provided.

Genau das Video hab ich gebraucht! ich hab vor ein paar Monaten angefangen zu üben und dachte mein Rückwärtssalto wäre schon recht gut, aber ihr habt einige Dinge gezeigt an die ich noch nicht gedacht habe!

This is one of the best tutorial I've ever seen so far. Thanks

You make it look so easy!! I so wish I could backflip like you.

Yes! It has finally arrived! Vielen dank!

I know i can do it but my brain always say dont,u will hurt.

Its the first time i really understand how to backflip. Incredible !!!! Love you, its the begin of a very long training for me

Finally a video that gives me confidence!! Thank you!

Nicely explained. I have no intention of learing it, but I found it interesting. I'd really like to see a video like this on rolls. I really suck at a regular forward roll. I can roll diagonally and back, but I got the feeling that something is lacking in my mobility for a regular forward roll.

Perfekter Backflip! Besser als manch einer, der sowas hauptsächlich als Hobby macht(Parkour, Freerunning, Tricking,etc...) Respekt!👌👍

This is a tutorial A+++. I cannot wait to try and commit. Subscribed. Thank you so very much for this!

Thank you so much! I finally got my back tuck on a mat thanks to you!

The first try of my life was in the gym in Spain with 21 years of age, I rotated more in air so I feel backwards... my trainer put my on the floor, told me to rotate a little less, I had vertical jump, so the second time in my life I did it perfect on the floor! It is an special feeling..

step 1: get 2 friends to help you me: wow thats definitely the easiest step

Thank you so much for your video man. I appreciate your realistic tips. No a five minutes back flip. Awesome content

Wonderful, clear and logical explanation, and step-by-step teaching - thank you!

"...tuck your knees, wait a bit..." made me laugh! Seriously guys, you've put so much information into one video and have done so incredibly well. Congratulations. Once comment though - when visualising (mental imagery), although you mentioned "imagine how it would feel" you also put images of how it would "look" for an external observer. It's important to visualise from your own point of view, so you "see" your hands coming up, knees tucking up, the hold and then the floor and so on. Big ups on the channel and the information you're sharing. I've recently been bitten by the calisthenics bug and my start has been easier by good quality (great quality) channels like yours.

4:35 lmao!

I have watched more then 100 videos and this is the only one that helped I love this💖

This is the best video I've seen about how to do this.

Eagerly waiting for mobility program man......June has started

Thanks I've been breaking my neck recently and this has stopped it.

This helped so much this channel should have more subscribers

I’ve been able to back tuck for about 1-2 months now but I actually used this video to help me, and now I do backflips on stage when dancing and around my friends

thanks so much i just landed my first back flip i have subed and liked

My favorite part of this backflip training ( if I ever try to), is the mental training

Best backflip tutorial I've seen, I'll use some of these tips with my students. Thanks!

Thank you! Incredible insight and tips

Gut erklärt!

This is the most amazing and well explained video I have ever seen. Thanks for the great work.

Thanks for this video it's just what I have been longing for

I love you guys because of you I was motivated to get back in shape. I was a foreign kid training in China the only difference in back tuck is we were not allowed to swing our arms past the knee this also went for the back handspring we had to use our waist but I will say everything else is correct. I’m 47 and can still fly though the air thanks for the motivation.

I think there should be a bigger disclaimer "DON'T try this until you are ready" with fat red letters at the beginning of the video. I don't think I will ever start learning this.

As someone who has recently learned the backflip, I think you´re making the movement seem way more difficult than it really is. The physical component is not hard at all (compared to something like a front flip, where you have to tuck really hard just to avoid landing on your ass), so the flip is mostly about confidence and commitment. The technique is a little complicated, but it´s not that difficult if your only aim is to land it. The mental component is easily overcome by trying it into a foampit or a pool, followed by trying it on a trampoline. Just go with your instincts, and with each step, your body will tell you when it´s ready to move to the next one. The biggest step is probably the first time you try it without jumping assistance, because the take-off on your own is very different from a trampoline, but if you manage to get over the fear once, it´s not such a big deal anymore. Just remember to jump up, bring your knees to your chest, and then look backwards for the landing. Worst (realistic) case scenario, you will under-rotate and land on your hands and face first, which won´t be that bad if you have soft mat to land on. But no, you definitely DON´T need hundreds of reps with assistance to even attempt the flip at all.

Finally a responsible video on how to do a backflip! Great job!

This is very detailed, didn't expect it. These guys are professionals.. I am a 60 yr. old male - looking to get in shape and some of the exercises is excellent for training. Even if I won't be able to achieve a back flip I can at least improve myself.

This is the best KZfaq video ever to me now! I’ve wanted to learn a backflip for years and years, but couldn’t commit. Got my brother and Dad to spot me with a regular leather belt and landed it on grass about 5 minutes later. No fails! Epic.

That's one of the best video I saw on backflip training! Now looking for 2 partners ;-)

Oh my god this is amazing It explains everything. 🙏🏻🙏🏻🙏🏻🙏🏻thank you so much

This goes in depth and detail and doesn’t just want you to Hail Mary it like most other ones do! Great tutorial👍

6:06 is like he's holding a sword

Next video: how to front flip please!!

Finally, a smarter way to learn somersaults. I think too many guys get impatient and try it out for the first time "the wrong way" in a park somewhere, resulting in serious injury. Going to try your technique for sure. Also, I can't stress how so many people don't stretch their muscles to where they're more flexible for better versatility

Thanks for the video! I am still learning the backflip ,but I feel much more relived knowing what to do and how to do it. Important part for me to learn acrobatics is to understand how it works ,so that I can fix my mistakes when I fail.

instructions unclear: my house is on fire and my foot is gone

who else died at 4:33

EXCELLENT FOR BEGINNERS !! CONTINUE WITH MORE VIDEOS EXPLANATIONS ARE VERY GOOD

Wowwww this is the best backflip totorial i ever watched.....❤❤❤

Please give more flips tutorials 💜

Like before Watching The Video Standart!!

Thank you for the time provide this video with such detailed information what to do and what not to do. I wanted to do backflips since I'm a child but i was afraid and now know what need to do.

You are amazing sir.thnx for understanding me from this

Imagine talking about backflip mistakes and you think you dont do some thats this guy.

Awesome

I love the spot with Tae-kwon-do belt/harness - first time I've seen it :D Thanks for a helpful tutorial video!

Best tutorial on KZfaq 🤙

I tried a backflip when I was little, landed on my neck, and couldnt breathe at all for 2 minutes. I'm severely scared of backflips now

yes I Didn’t break my neck I broke my arm tho

I am sure that a lot of you will agree that this was best video of yours. Helped me alot

Thank you, this video helped me a whole lot with my back flip

Him: "For this part you'll need a friend" Me: *Cant do shit cause im in quarantine*

4:33 me at 5 years old

I landed a backflip in under 15 minutes! Thanks sooo much Calimove! Astonishing tutorial!

Best back flip tutorial on the net!

Me: Trying to learn how to do a back-flip Floor: I am about to end this man’s whole career

I tried to do a back flip and I landed in THE HOSPITAL

Awesome ! This is a great video. I which one day I would be ready for back flip.

Guys...... loved your video. Thanks a lot guys I can do the backflip, just on the final stage of one spottter, after a couple of tries I'll nail it Thanks a lot. Thank you so much Love you guys