'The greatest gift you can give yourself is forgiveness."

It's best to compose the letter, read it repeatedly until you no longer feel anger, then burn the letter! That way, it's strictly personal and there's no reaction from the other person.

I agree about forgiving parents-- it's an important step to take for oneself. HOWEVER, if a parent is still continuing the destructive behavior, simply forgiving him or her will not bring peace. For example, where one's parent has a personality disorder. Sometimes forgiveness must be accompanied by measures of self-protection, such as low or no contact. It seems shortsighted to give people the impression that the only thing holding them back from having a healthy relationship with their parent(s) is choosing to forgive. Skipping off into the sunset with happy, healthy, supportive parents isn't a possibility for many folks, unfortunately.

I've done this and it's the most amazing darn thing.

Before watching this video, I thought forgiving myself was not important. When I tried it, it was magical. Thank you very much Sir.

1- Parents: Don't keep the anger all the time 2- Relationships: that didn't work, don't blame, forgive and forget negative emotions and say 'I forgive them' 3- Everybody hurt you: your boss, friends,... repeat it; 'I wish them well and forgive them till that negative emotion has go away' 4- YOURSELF: your are different person compare to the past, you have more experience and repeat; 'I forget myself for all mistakes I have done' 'I am a good person and gonna have a wonderful future' Let it go TECHNIQUE: Write a letter or email of forgiveness 1- I forgive you for... 2- List of why you angry about... 3- End of letted: 'I wish you well' >>SEND

This is a little thing, but it felt really good. Back in my 8th grade year (nearly 30 years ago now), I had insulted another girl. That stayed with me. A few years ago was my high school reunion and I contacted this girl (now obviously grown) and reached out to her on Facebook... and I apologized. She didn't remember... but *I* did. And now, whenever I happen to think of that incident in my life... I can also remember that I reached out and apologized for it and took responsibility for it.

We can forgive and keep our distance from the toxic ones, right?

Brian is 100% correct I forgot this rule for success and it has haunted me the last few years remember forgiving doesn't mean forgetting it just means you let loose of the burden of the hatred and anger can you set yourself free they no longer have power over your thoughts or feelings this is a wonderful thing

I had this conversation with my sister today. This is so true, begin with forgiving the other person, process of forgiving my mistakes, and ends up forgiving myself. Weeks, months, maybe years, but no matter how difficult each day i have peace of mind.

What a mature perspective. This helps me add to my goal based on character.

One thing stops me sometimes from forgiving people is that they might repeat what they did...

I really needed this! I forgive the whole world but I find it very difficult to forgive myself & my parents (if it’s a serious mistake on their part and they aren’t sorry). I mainly never forgive myself. I have been working on this, and I’m making progress 😇 This video helps me think positively in seconds. Downloading it so I can listen to it again whenever required! Thank you so much! ❤️

wow!!!it is an outstanding video...i am changing with your teachings....great thanks,Mr.Brian Tracy

i did it..the thing about a letter. by e mail..to my husband..and sure i felt instantly well...i did that before i saw this video..and when i saw it ..i was like wow..thank you so much dear..for these beautiful words

World of thanks, dear Brian Tracy!

I forgive anyone and everyone who has ever hurt me wittingly or unwittingly. I forgive myself completely. Happy 2021!

Very true and powerful teachings in this video. Thank you Mr. Tracy!

I watch your videos every day now. I never know what I'm going to learn about myself.

I started to cry towards the end of this video. WOW! Thanks!

This Exactly what I needed to hear today. Thank you so much 🌹 Love you ❤

thanks for the guidance Mr Tracy, you literally read out my life story and sorted it out. there must be many more with the same opinion I think.

So hard but so important. Thank u!

Just want to give a word of appreciation for what you do for millions of people, Bryan. Million thanks and best regards from Armenia.

Thank you Mr Tracy it helps a lot

Thank you Mr Tracy! Your words are like remedy, they are so curing 😊🙏🏼

I absolutely agree!!! That`s a great way to go ahead.

Thank you Brian! Great video as always!

Thank God I had the courage of doing this prior to reaching this video! It took me years. He’s right; it works. Excellent advice😍

I will try the advice. Thank you so much💐

Beautiful Thought Sir... Thank you so much for sharing this with us.

Your voice is so soothing

U are the greatest gift to this world....I can't pay you back! Bless you always.

Thank you very much Brian. I love listening to you. Beside your clear explanation & calm confident tone, your advices always doable and useful ...many thanks.

Thanks for this...I needed this

Thanks so much Brian, I need thisssss 😊😊😊

After this video i realize that forgiveness is the basic key to success in the life without forgiveness there is no piece of mind and no meaning of life. Thank you very much Mr Brian Tracy

this is the part i was looking for.thank you.

Thanks Mr. Tracy. Your "Psychology of achievement" series changed my life about 11 years ago. You are a class act and great teacher.

Thank you Sir, i will find time to listen to all yr you tubes, please have the best, i will put yr advices in pratique. Y are fantastique.

Thank you Brian Tracy, you make the difference for me!

Thank you *Brian Tracy* You will always be remembered...🙏🏻❤️

Thank you Brian!! It helps me a lot.😇

thank you so much for your wonderful tips and sharing of knowledge,a video that worth million times....

So thanks brian tracy too much for making this video!!

Wonderful advice....Thank You so much..🙏

thank you Brian. This is an excellent video. x

thank you mister Tracey you really touch me with this video. God bless you and your life purpuse!

Very beneficial. Thanks for the upload. I feel many people may hold some sort of anger or resentment towards someone in their lives and in some cases, themselves. Each point mentioned in this video is useful. Thanks again!

Thank you very much for this video, it has been very useful in my practice of forgiveness.

Brian, You truly have a gift for impartation to people. This message is very powerful and you present it excellently. I know your videos are part of a bigger picture. I hope you continue to bless people with your positive insights and knowledge. It's a joy to watch you.

thank you so much.. I couldn't let go of something that hurt me in the past.. but watching this video made me let go of some of it. thank you once again.

Thank you super duper much mr.Brain ur a Angel . This helped me so much God Bless you 4ever!!!

wow. this was a master piece..thank u Brian.. keep it up

Thank you dear Mr.Brian for your best speaking you are the best and your books really have changed my life.

Very good, thank you.

This video changed my life. I am so grateful, Sir!

This helped me the most, Thank you sir

GREAT, BRIAN! 💞✨

Excellent advice. We are doing ourselves a favor by forgiving other in order to get mental peace. Otherwise the constant negative thought of hatred and anger would eat our mind and body.

This video has made a drastic impact on me. Thanks Brian.

As usual Brian hits the nail right on the head at the exact time

thank you so much☺👍

This video made me emotional. I think holding on to anger really affected my life in so many ways. Sometimes I'm thinking that I have already forgiven the people who had hurt me but sometimes when they suddenly appear in my thoughts and the hurtful things they did, I realize I'm still affected and hurt. From now on, little by little, I will do my best to forgive them completely including myself for all the wrong decisions and mistakes I did. By then, I'll be living a free and happy life with a genuine peace of mind ♥️. Thank you Sir Brian Tracy. Even if I haven't met you personally, I consider you as my life mentor. 🙂

this was such a wonderful video thank you

thank you so much, now I feel so better and don't have to worry anymore in my life.

thank you very much. it helps me a lot! :)

Thank you for this very informative video ..sir brian tracy....now i know...

All of your lessons are fundamental ,important and easy to understand. I cried while watching this video,very impressive!

Hey Brian! Your channel is gold. Thank you for the information you share for a better world.🌏❤

Thank you for this video, especially the one about the parents and also i apply this method to forgiveness of God.

thanku and lots of love to you Mr. Tracy. i am thankful to you for sharing positivity.

he is absolutely right It frees a weight on ur soul n heart to finally forgive in any chapter or life changing event in ones life it is repentance to go on with your life and live a life of joy and happiness withthin

Excellent points Mr. Tracy. I found this video on one my LinkedIn groups, and will forward to a friend who is having problems letting go of a relationship gone bad. And because this person can't let go, it is ruining their life, but what is worst, they can't see it.

That's amazing, it worked.

Thank you Bryan

thankYou very much sir

yes i forgave them all and also forgave myself i am moving ahead with my own life now i have my dreams and goals set for me Thank You!!

Thank you Brian for your contribution. I am working on the issue of forgiveness and your suggestions are helping me. Boy, I do struggle with this issue to swallow and make the concept of forgiveness part of my flesh...you see... I do have all the good concepts in my mind but not in my visceral system... I hope to succeed for the sake of my personal liberation and healing.

Thank you Sir for your amazing video. I was holding lot of regrets and repentance about my past . But your video made it easy to forgive myself. Thank you so much for sharing all your videos and advises and suggestions. It makes life seems so easy and achievable of newer possibilities. Thank you Sir.

Thanks Brian that was very helpful, certainly life changing :-)

I love you Brian !

Great,very helpfull.Thank you.

Thank you :-) It´s a big true of life :-) I love you. Take a care.

sir, thank you very much,god bless you...

This is the second time I have watched this video. But something this time hit me like a freight train. Thank you Brian Tracy.

Very good advice, I forgive myself and everyone for the did and said.

Thank you, Sir

Thanks sir every single day you make me happy and confident.

Thank you ! Brain

Thank you, it helps me 🙏

thanks you for sharing sir

Thank you Mr. Brian Tracy for being my therapist

This is one of the most important topics in personal growth and one of your best videos. I have been working on this myself a lot recently, and it has been very helpful.

wow. amazing video. Thank you!

You are great Brian

Yes, if your troubles are smthing like the "young and restless", Ill take your word for it.

you are right... thanks in million.........

Thank you brian this is a Very Powerful message , When we Learn to truly forgive all persons/ people in our past we move forward to a better & happier life & better goals. Thank You ,, May the good lord bless you Brian

Thank you !