If you hate taking vitamins as much as I do (it really feels like a waste of money, and why do I need 1000% daily value of something?) then I know you are on the hunt for natural and bio-available vitamin sources.
Enter, stinging nettle tea. Stinging nettle grows like a weed all over street shoulders and hedges but it is a nutrition-packed plant! Traditionally used by pregnant women as prenatal vitamins, stinging nettle tea also improves circulation, prevents kidney stones, strengthens bones, improves skin, and more!
Just make sure you wear gloves when you pick them!
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Yadi aap vitamins se nafrat karte hain jitana ki main karata hoon (yah vaastav mein paise ki barbaadi ki tarah lagta hai, aur mujhe kisi cheez ke 1000% mooly ki aavashyakata kyun hai?) to mujhe pata hai ki aap praakrtik aur jaiv-upalabdh vitamin sroton ke liye shikaar par hain.
Darj karen, bichoo booti chai. Bichoo booti sadak ke kinare aur hej par ek kharapatavaar ki tarah badhata hai lekin yah ek poshan se bhara paudha hai! Paaramparik roop se garbhavatee mahilaon dvaara prasav poorv vitamin ke roop mein upayog kiya jaata hai, bichoo booti bhi parisancharan mein sudhaar karatee hai, gurde ki patharee ko rokatee hai, haddiyon ko majaboot karatee hai, tvacha mein sudhaar karatee hai, aur bahut kuchh!
Sunishchit karen ki aap dastaane pahanate hain jab aap isse lete hain!
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#Tea #nettletea #bichubuti
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