How to Power Clean | Tutorial by Tian Tao

Рет қаралды 81,966

11 ай бұрын

I am away in Europe this week for work, so no time to film TCI, enjoy this on our amazing Patreon members
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Пікірлер: 85

@juli-nyan 11 ай бұрын

nice to see some tutorials from my favorite fisherman, his power cleans are really good. I think he should compete. he'd be very good

@SquatJerkJournalist 11 ай бұрын

Serious replies only: When’s the next world fishing championship?

@albupavel 11 ай бұрын

@@SquatJerkJournalist its from Tuesday September 19 to Friday September 23 in Lac de Panneciere, France. It's a bit far but it might be worth it

@fabiobonetta5454 11 ай бұрын

Yeah.. that fisherman should try to clean the whole World. He might... he just might

@khmak9387 10 ай бұрын

Another serious question: was he really a fisherman in China? I assume their Olympians have been training since they were kids.

@catedoge3206 Ай бұрын

@@SquatJerkJournalist lmaooo

@jerksquatter 11 ай бұрын

If you guys see Tian Tao on the street, just scan his QR Code ($500) and a barbell will appear and he will teach you power clean under 5 minutes

@anonymousarbi 4 ай бұрын

😂😂😂🎉 you win the coment🎉

@radreynolds8978 11 ай бұрын

It's common to see the chinese greats like Lu, Tian etc being very confident almost a bit cocky in interviews, but for example here it's awesome to see how humble and genuine Tian comes across - he jokes about teaching being hard but this is actually a great tutorial. Wishing him PR:s!

@undefinedperson69 11 ай бұрын

Titan Tao number 1!!! respect Journalist bringing such good content for us, blessed!

@casefarley5744 11 ай бұрын

@4:01 - sadly, he is very right about this. That 230kg clean and jerk is juuuust a bit out of reach. : ) Thanks for posting this. It was cool to watch him go through the fundamentals.

@molohov3875 11 ай бұрын

Tian Tao's favorite phrase: it's so simple!

@Canadianchungus 11 ай бұрын

Man's pull shoots the bar into space

@tractorKing 11 ай бұрын

Wow he knows what he's doing. Good inspiration for all fishermen out there!

@DragyxCZ 11 ай бұрын

What's up with all those "fishermen" comments ? What is it referencing to ? :D

@timo184 11 ай бұрын

His clean is art

@brandonn_9733 11 ай бұрын

Ah yes finally I have been waiting since the break of dawn. For 10 centuries the man the myth the legend is finally revealing his secrets

@SupermanX7 11 ай бұрын

6:13 "Wow teaching is not easy" hahaha cracked me up

@fabiobonetta5454 11 ай бұрын

This is pure awesomeness. THANK YOU

@JoseTorres-to3ji 11 ай бұрын

Look a Tian’s aura.🥹😍

@ankursharma8837 Ай бұрын

This is the only video I am going to refer to improve my cleans. Tian is amazing and he is definitely not a bad teacher!

@eliadavidson9124 11 ай бұрын

Awesome Tutorial!! Thank you for the solid content.

@federicocarnebale 11 ай бұрын

You are the best Tian thank you for this tutorial

@user-md2jn1pl6i 11 ай бұрын

This is a great material for learning clean technic!! Appreciate your Uploading :)

@therealforestelf 11 ай бұрын

The CEOest of CEOs of Cleans and the President of Fishing - this is actually an excellent tutorial & video!

@mykneeshurttt 10 ай бұрын

This is pure gold you just posted here.

@ramboverma 11 ай бұрын

Awesome guide 👏

@Will-It 11 ай бұрын

Amazing 💪💜 Keep up the good work! 🙏

@Vegetto19 11 ай бұрын

This is perfect! Power snatch tutorial next??

@michaelkaniecki1998 11 ай бұрын

tian tao is such a beast! My favourite Lifter!

@cigp 5 ай бұрын

more videos like this please!

@ItsukaShimotsuki 8 ай бұрын

0:55 练实练厚 Train to be solid, train to be thicc What a great testament of Tian

@selenahong 9 ай бұрын

Always enjoy your content. Hope to see more in the future! I love hearing the athletes talk. I've always wondered why weightlifting competitions don't interview the podium athletes, as many other sports do. :)

@harryv6752 Ай бұрын

Clean (no pun intended) and beautiful demonstration. Respect! 🤘

@PrimalFear247 11 ай бұрын

티안타오는 진짜 완벽한 역도천재인듯. 성격도 엄청 좋아보임👍👍

@jessicashih6235 11 ай бұрын

Many thanks for your sharing.🎉🎉🎉

@Waruto 11 ай бұрын

learning from one of the best :)

@DmitriyLusin 11 ай бұрын

Great tutorial!

@parasmisri 11 ай бұрын

Best clean technican in the world❤

@chc84 11 ай бұрын

Filming is beautiful! ❤

@rajat1197 2 ай бұрын

Greatest cleaner ever.

@TCN2024 11 ай бұрын

Thank you

@cheeks7050 11 ай бұрын

Love it

@gingerayyle 11 ай бұрын

6:11 man when he said his muscle endurance was bad in that one interview, he wasn't exaggerating 😅

@GK-bs2wu 11 ай бұрын

Thx 🙏

@zwryy7622 11 ай бұрын

Ayy thanks for the content

@Patrokk 11 ай бұрын

Now i am gonna power clean 100kgs on my next weightlifting tournament :)

@user-gi2fl9ej1h 11 ай бұрын

and then about Snatch you can Please !!!!!!!

@reyesr16 11 ай бұрын

"You can't all be like me" 😭

@iamthebist 11 ай бұрын

goat content

@carlospol245 8 ай бұрын

“This is exactly what I’ve been waiting for.” -Stephen A. Smith

@timo184 11 ай бұрын

👌

@tsujimasen 11 ай бұрын

Really needed to get that intro in lol.

@SquatJerkJournalist 11 ай бұрын

Art

@tareqibrahim9955 11 ай бұрын

Yeeeeeeeeeeesss💥💥💥💥💥💥

@user-pk1bi1ol9u 7 ай бұрын

Lets go Tian Tao. Funny guy lol

@danialbka7790 8 ай бұрын

Tian Tao squat technique next!

@redhottomatojuice6181 11 ай бұрын

He is so frickin athletic, his calves have it's own calves 😳

@synseer8484 10 ай бұрын

That C* team is looking strong!

@gustavomonzon8919 10 ай бұрын

He is beatiful and very strong 💪

@camerongray7767 11 ай бұрын

The gift of having short arms

@kamikaze8625 11 ай бұрын

Time to C&J 234 kg

@OverG88 11 ай бұрын

This guy is good. He should try to do it professionally.

@DavidLee-cw6ci 11 ай бұрын

Step five: drop the bar in the noisiest way possible

@SquatJerkJournalist 11 ай бұрын

It is obligatory

@jorgeflores8502 10 ай бұрын

Ya vieron!?; Para todos aquellos que hacen peso muerto, inventando cosas de como se debe de hacer, no hay técnica mejor que ésta, la del levantamiento olímpico, la manera correcta al final de cuentas de levantar un peso o cualquier peso!.. 🤔🤷