How To Prepare For Speed & Run Faster: 3 Running Exercises
Рет қаралды 14,719
Күн бұрынLearn how to prepare for speed and run faster with 3 simple running exercises! Special guest Mike Olzinski (@mikey.olz12 on Instagram) shares his best tools for getting your speed up without injury! Let's go running :)
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@TheFODRunner 5 жыл бұрын
Drills made a massive difference to my 10k training back last year and I really got into a good grove with them.... totally agree with the skips for sure!
@alinarimska3355 5 жыл бұрын
Great video! More videos on getting fast at running marathon please!
@TheRunExperience 5 жыл бұрын
search "marathon" on our channel! lots of videos up on the topic :)
@lesahenderson7365 5 жыл бұрын
Good descriptive information. Thanks!
@garyknight8616 5 жыл бұрын
Serious stuff. Great video. More please. Thank you.
@paolomanzo2007 5 жыл бұрын
Great video! Thanks!
@ginathompson3408 5 жыл бұрын
Great video! Love the training advice for progressive, safe speed work. 😀
@MrPeter924 2 жыл бұрын
Great video great running. Training walking. Great show
@immuneraju 5 жыл бұрын
As always, you guys come up with awesome training tips.! Thank you *Run Experience *
@TheRunExperience 5 жыл бұрын
Thanks for watching! :)
@aurangzaib3442 5 жыл бұрын
Thanks
@prakasams529 5 жыл бұрын
When would I know if I am ready for a speed run @The Run Experience . I would never regret watching your videos all way through !
@TheRunExperience 5 жыл бұрын
If you've been running consistently, you're probably ready to try it out! Throw in some strides at the end of a run and see how that feels :)
@GhostRider-hy9zt 5 жыл бұрын
First like and first comment
@ScottMoyse 5 жыл бұрын
Hey guys, the video mentions a free 2 week program, but the link in the description takes us to a 7 day one.
@TheRunExperience 5 жыл бұрын
Hey Scott, here's an updated link that will take you to the 2-week Quickstart Program! community.therunexperience.com/quick-start
@Shivam-hu2hd 5 жыл бұрын
I am form India and your vedio is good
@rajatomar7508 5 жыл бұрын
Arre bhai bhai bhai
@gfals2130 4 жыл бұрын
Is there anyway I could contact Mike Olzinski? I'm a childhood friend
@ThapeloMKT 5 жыл бұрын
So those girls are just gonna walk around the track...
@Tempest1888 5 жыл бұрын
Maybe they're going to progress into 8 x 1600m repeats. Who knows?
@marcusluizfranco 5 жыл бұрын
Sei que promovem a velocidade, mas não gosto dos educativos.