HOW TO PREPARE FOR THE ACADEMY| Police Academy Survival Guide

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4 жыл бұрын

HOW TO PREPARE FOR THE ACADEMY| Police Academy Survival Guide
My Police Academy Experience: • POLICE ACADEMY EXPERIE...
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Key Words: police officer, police academy, preparing for the academy, woman police, phase one police academy, police tips and tricks, female police officer

Пікірлер: 389

@elizabethd7478 4 жыл бұрын

Great video❣️ My husband is currently in the Academy for Corrections. And he started running and getting into shape before the Academy started. He’s got 8 weeks left!!! ❤️

@yemenitrucker1730 4 жыл бұрын

Officer Stef I really want you to know we appreciate your service and thank you so much for taking much of your free time to make these wonderful videos. Salam (peace) from the Abdul Family.

@TheStefanieeRose 4 жыл бұрын

That’s so sweet. Thank you so much for the support. It truly means a lot 😊💕

@iswear1982 4 жыл бұрын

Hey!! your channel is growing so fast!! Went through a law enforcement academy WAY back in the day (I am from Canada). I however did not go on to be a Police officer but did become a Peace officer for my city and I mostly took care of municipal enforcement stuff. I say you are spot on with with the fitness stuff. I went to the academy thinking I was in good shape. I was VERY wrong. One thing I think is super important while in the academy is your diet. Especially on PT days and what you eat for breakfast. Anywho, Great job on the channel!! You have a natural way of captivating your audience.

@claudineevans4796 4 жыл бұрын

Love your vibes, expressions, and how you seperate your job from your personal life, I love your dedication to your KZfaq, and how you find time to respond xoxo been safe and keep up the good work

@taeshasierra6479 4 жыл бұрын

As soon as I saw the notification I clicked fast! Ilysm! Congrats on 11k!

@TheStefanieeRose 4 жыл бұрын

YOU’RE THE GREATEST🥰💕 sending my love back to you!

@mariavontrapp4632 4 жыл бұрын

I can't tell you enough how much I appreciate these videos. Thank you!

@TheStefanieeRose 4 жыл бұрын

Brooke Watson I’m so happy that you do 😊

@Thedude-fp3qm 4 жыл бұрын

Jump rope, push ups, sit ups, pull ups and burpees. No gym membership required. Also diet !! You can’t outrun a fork . Great video beautiful!!

@simplyalyssalacche3364 4 жыл бұрын

i totally needed this!!!! congrats on 11k favvv!! 🥰🥰🥰🥰🥰❤️

@alexae132 4 жыл бұрын

I am 13, and I want this so bad. Your such a great inspiration for both us young and people who are going into the academy, keep doing what your doing❤️

@ballplaya96x67 2 жыл бұрын

Best of luck to you! You are young. May sound early, but start preparing now physically. Trust me. Mainly with running. Get in good habits now. Where I’m from you can take the exam when you are 17, so you got a few more years. Then you can get hired at 21. Good habits and stay away from trouble!

@daveklein4029 7 ай бұрын

This was so helpful. Thank you!

@ultimate_b99_fan96 3 жыл бұрын

I’m 12 and my hearts set on it so I’m training now I have wanted to be a cop since I was 5 and before that i wanted to be a judge It is my dream to be a police captain or at least a sgt stay safe everyone and go for your dream!!!

@ldodd3386 3 жыл бұрын

Same

@haystie 3 жыл бұрын

same

@johnvines4875 3 жыл бұрын

Good for you, police officer jobs are very rewarding, I did 12 years (ish) military, been to 5 warzones, and worked in a federal agency for 5 years, now I just want to be home working at a local police station serving my town.

@theofficialJak 3 жыл бұрын

He im 12 to and want to be a cop

@niyayoung155 2 жыл бұрын

Same

@emaflores6439 4 жыл бұрын

Congratulations on the 11k I'm grateful for your channel. I can't wait to finish university and start applying. You help me prepare with great knowledge! I'm forever grateful and thankful. ♥️

@TheStefanieeRose 4 жыл бұрын

Thank you! Aw you’re the best. I’m so excited for you! 😊💕

@normalawson8111 4 жыл бұрын

When is the Q&A dropping? Lol I’ve watched this like 5 times 🤧🤣🤦🏽‍♀️ your videos are amazing Stef! Favorite KZfaqr 💗!

@emodrmmr007 2 жыл бұрын

you keep doin it...because it just makes you amazing stef! :D

@ReelFishingPNW Жыл бұрын

Thank you for sharing your experience with us! Taking my PAT and written test next week LFG!!! Good luck to everyone trying to get into LE 👊🏼

@NBDinero4 Жыл бұрын

How did it go?

@creativechaosmess171 Жыл бұрын

Thank you I just took my polygraph test today for the academy and I started training today

@officialcheernastics5720 4 жыл бұрын

New video from my favorite person ever! Love you! 💜

@TheStefanieeRose 4 жыл бұрын

Aww 🥰💕👏🏼

@jasminmarie7521 4 жыл бұрын

I love your channel so much TY so much!

@1dclown804 4 жыл бұрын

Thank youuu for this!💞💞

@Sanchez-qj6hh 4 жыл бұрын

You should make a video on what you carry off duty/ my EDC

@TheStefanieeRose 4 жыл бұрын

Good topic😊

@sauska619 4 жыл бұрын

Just came across your channel and this video especially. I just graduated from a reserve academy and will be heading into the full time academy in a few weeks. The boot shining I felt wasn't that bad. I just got into a habit of doing it at night when I was studying or I would throw on some music or tv series. Stay safe!

@mitchelljames484 4 жыл бұрын

Former Military police officer here. Accidentally found this channel and subbed. Also, throughout my time in the Army, I have found that kettlebells are an amazing investment for developing overall balance, coordination, stamina and strength. Used them training soldiers all of the time. Stay safe out there.

@joshuasu3707 3 жыл бұрын

Thanks for the advice bro I'll be sure to try it out.

@dannidoesvocals912 Жыл бұрын

Im currently working as a correctional officer and plan to go to the academy pretty soon, your insight and info was helpful.

@destinyw.8661 2 жыл бұрын

Thank you sooo much for this !!! 🤍🙏🏾

@kevinhuang4847 4 жыл бұрын

Good video and really informative! Keep up the great work 👍

@TheStefanieeRose 4 жыл бұрын

Thank you!😊

@lisette7418 4 жыл бұрын

Currently a dispatcher, will be enrolled in academy within the next year. SOOO glad i found your channel BEFORE academy & i now know how to properly put my hair in a bun. 🤣

@TheStefanieeRose 4 жыл бұрын

YAY! Congrats🎉 I’m so excited for you. You’ll do great!!!

@Jaydawayda2_0 2 жыл бұрын

Thank You For The Tip! I am in the last stage of my recruiting process I am very nervous but still excited!

@conspicuousrod4910 2 жыл бұрын

Good luck! You'll do great

@lynpowell2890 4 жыл бұрын

Not wanting to be an officer,(I'm a teacher) but subscribed because your channel is fascinating and you are very personable to watch and listen to. Thank you for your channel and your service.

@TheStefanieeRose 4 жыл бұрын

Aw thank you! That’s so sweet 😊

@carlosh4721 4 жыл бұрын

Beautiful Smile Stef. Good info 🥰🥰

@dakotabaker8009 4 жыл бұрын

Hey Stef. How are you. You are my favorite person ever. Thank you for the new video every time.

@TheStefanieeRose 4 жыл бұрын

Hello! I’m doing well. How are you?😊 Aw thank you!

@dakotabaker8009 4 жыл бұрын

I’m doing good. Thank you. Your welcome. Keep up with the awesome video.

@theslimemolds5099 4 жыл бұрын

WOW that's awesome insider info. Huge respect!

@TheStefanieeRose 4 жыл бұрын

Thank you!😊

@davidjones6470 4 жыл бұрын

So girl you look so good and so lovely!!! As always 😋 great vid 👍👍

@JFT803 4 жыл бұрын

You have got me hooked on your videos! You have such a cool personality and your so pretty! Your enthusiasm for the job reminds me of myself years ago. Stay safe out there Stef! CT Cop

@TheStefanieeRose 4 жыл бұрын

Woohoo! I’m glad 🙃 well thank you! I’ve always been energetic haha stay safe

@shawnadams2092 3 жыл бұрын

Thanks for the tips.... !! I will be starting a 12 week Police Academy at a Community College here in Tennessee in 5 more months (Self Sponsor).... Becoming a Police officer has been my dream since I was 6 years old. I'm 24 now, and it is still my dream I have great study skills and I am very organized, so I know I won't have problems with academics....

@billkruse5383 4 жыл бұрын

Hi Stef, another good video! I saw in your previous videos that you work in NY, so I imagine you are in a town or village department that lets you get your MPTC certification by paying to go to a college academy. I think you should mention that anyone who wants to work for a County or State agency has to come off a Civil Service list, get a full background check, oral board interview, polygraph, drug testing as well as a physical agility test before attending that agency's academy as I did in New York State. The info you give in your video is great advice to anyone thinking of becoming a Police Officer anywhere! Good job and stay safe! 💙

@TheStefanieeRose 4 жыл бұрын

This is true. It’s hard to keep up on all the different agencies and different policies lol stay safe! 😊

@martinchris224 4 жыл бұрын

This video made me feel a lot better about it

@AdventuresofmalibuandDad 4 жыл бұрын

Great video and review of the academy.

@TheStefanieeRose 4 жыл бұрын

Thank you so much! I hope I covered everything 🙂

@zeke7855 4 жыл бұрын

Wow amazing video as always, stay safe and god bless.

@michaelgiordano2093 4 жыл бұрын

Great video and fantastic advice 😁😁

@TheStefanieeRose 4 жыл бұрын

Thank you!😊

@dinahf5607 4 жыл бұрын

Thanks, you give amazing tips

@TheStefanieeRose 4 жыл бұрын

I’m so happy you think so! Hope they help 😊

@longboardguy 4 жыл бұрын

Very cool lady thanks for sharing your experiences as a police woman. I always thought it was a very cool job but could never do it haha. Enjoy your videos and your dog! Keep safe out there!

@CowboyGreatLindsey 4 жыл бұрын

thank you beautiful im actually in the background stage so im waiting and hopeful.... appreciate the insight stay safe and keep God first!!!!

@TheStefanieeRose 4 жыл бұрын

Yay good job! Keep up the hard work and you’ll be hired before you know it 😊

@grodriguez512 4 жыл бұрын

Only you Steph!! Love love your vids

@TheStefanieeRose 4 жыл бұрын

So glad you enjoy😊

@Nessacreations1224 4 жыл бұрын

So awesome how you are helping so many people here👍♥️

@TheStefanieeRose 4 жыл бұрын

Nessa Angeles Aw thanks girly😊💕

@AlejandroGarcia-sf1gq 3 жыл бұрын

Nice video. I start the Chicago Academy in 2 weeks, I have military experience I hope this helps me

@zouieyhearts 3 жыл бұрын

I live in southern africa and our one takes from 18 with matrices /our one stand for our police academy. Thanks so much real good help.

@bfrank7014 4 жыл бұрын

Oh and your looking good with the ponytail and fatigue shirt

@ericasalas759 4 жыл бұрын

I’ve been wanting to join the academy but I’m so out of shape 🥴 thank you for your service!

@llamachildstupid4685 4 жыл бұрын

Me too!

@skye5382 3 жыл бұрын

literally same here, its so hard to get started

@majesticmind2013 4 жыл бұрын

Always showing love in support to stef with an f kip inspired people with ure video God bless u 🌹

@TheStefanieeRose 4 жыл бұрын

Always appreciate the support!😊

@LobbsTrucking 3 жыл бұрын

Thanks for your service, I’m 18 and plan on becoming a cop. I have my civil service in March, bout 2 months away. I would start the academy probably around august, very bad out of shape, you think in a 6 months time frame I can be in better shape? Thank you

@ktmondo2581 4 жыл бұрын

Notification gang 🔥🔥🔥

@GenasAdventures 2 жыл бұрын

As I am not in the United States I am watching this just to get little pieces out so that I can use it for the NSW Police Force or Federal Police in Australia

@bfrank7014 4 жыл бұрын

You should do a meet and greet great vid

@josephmarino4069 4 жыл бұрын

oh God bless all of you stay safe☺☺

@douglasroush6902 4 жыл бұрын

Giggity goooo wooooooo love your vids hun

@TheStefanieeRose 4 жыл бұрын

I’m so glad!

@NukaColaWarrior8434 4 жыл бұрын

You are soo freaking awesome.

@TheStefanieeRose 4 жыл бұрын

That’s so nice!🥰

@mattkeller4705 Жыл бұрын

Starting the Jax Sheriff academy on the 22nd nervous excited lmao went through boot camp back in 2017 so not too worried about yelling and all but still ykyk

@JG_RepairandClean 9 ай бұрын

I just did the chip test and was surprised to see how many people haven’t set foot in the gym in years and thought they could pass

@christinambd72 2 жыл бұрын

Just got the email I passed background, so now waiting for an academy start date and medical. Do you have a workout routine or exercises specific to what they do in the academy? I'm trying to prepare!

@ultimate_b99_fan96 3 жыл бұрын

Quick question how did u handle getting pepper sprayed and did u have a build up for it to feel like nothing? Thx :)

@Haitian_Macgyver 4 жыл бұрын

Best youtuber ever 😊😊😊😊😊

@TheStefanieeRose 4 жыл бұрын

@0521carlos 4 жыл бұрын

You are always funny and out going!!! 😁😁😁👍👍

@TheStefanieeRose 4 жыл бұрын

Haha I’ve always been so hyper and silly. Glad you appreciate it 😊

@justjosee3910 4 жыл бұрын

Is it possible to fail out of the academy? Or is it their desire to make you succeed and pass? I’m just worried that if I don’t automatically get the hang of something I’m out

@finderry7290 4 жыл бұрын

thanks so much for this video, your videos really give me an insite compared to other youtube cops, could you do a video about the 1st year on the job, kinda like your duties as a rookie

@TheStefanieeRose 4 жыл бұрын

You’re welcome! I’m so happy my videos help! Yes I could cover that 😊

@k.a8829 4 жыл бұрын

Nice info 👍

@hsteeves 3 жыл бұрын

I'm going to apply for the academy in Canada for a Sheriff and Public Safety Officer. I've been athletic my whole life but when covid hit (not an excuse really), my cardio hit the fan. I've been worried about getting it back. I'm applying for August of next year.

@Patrickjohnphotography 4 жыл бұрын

Stef, In another video about your belt setup, you mentioned that you changed from LEFT to Right handed on your holster. I'm a lefty, so I know I am more ambidextrous then others, but can you tell us more about how you just decided to switch and not feel the effect on your draw????? THX< . rockon!

@dalcrudupt 4 жыл бұрын

How much running should you be doing to get ready?

@tracyscottw.206 4 жыл бұрын

Great Video! I was picked up by a big city dept. It was great being paid whilst going thru. For us, we had an oral review board before anything else started. There were over 900 at the written entry exam so I knew I had to score super high. I did and then the academy started. If u take an oral interview, please don't lie about even the tiniest thing! Better to say IDK and be honest. Get caught lying and u won't be back. Stef, tell me if u think I;m right? Do you have to have the hair in a bun or can it be in a pony?

@J.G.Romo.W. 3 жыл бұрын

I’ve been trying to find videos or information about taking the college course for the academy and was wondering if it would be better do do the course first before applying or just apply without doing the course. Randomly stumbled upon this video and it helps! Thanks! I start January 2021!

@lorenzovienna934 3 жыл бұрын

What state where you in for the academy. How many miles do you run per day week or on average? To be Specific to my question straight running on a track time per day, not cardio in general. Example lst thing morning run 3miles straight not timed then move on off the track runs to other training. Thank you in. Advance i haven't been able to get a straight answer on this question. Nevada maybe where I'd be going.

@ashleykay7350 3 жыл бұрын

What are some items you had to purchase before/during the police academy? I know someone doing it & I wanna gift them some stuff they would need or could use

@babysmile8225 4 жыл бұрын

Good stuff

@jenlisasweetner9840 2 ай бұрын

Question, girly i always struggles with understanding what i read, do they give they let u raise ur hand so they can explain it agian

@nicholelee733 3 жыл бұрын

Hello. My partner is going to be going to the academy soon and I wanted to get her a gift for just making it through the process. Do you have any tips????

@shawngaming6503 3 жыл бұрын

Is the evoc hard? I’m going to the academy soon and I’m scared to go because of I might fail it

@chrisjohnwright7125 4 жыл бұрын

Keep up the good work from Prison Service in United Kingdom From Chris Wright in Liverpool and good luck too for police officers in United States

@manroopa8655 3 жыл бұрын

hey i had a question. Firstly i love you videos and this one really helps😊. i am 16 what should i do to start anything for fitness requirements by the time i apply.

@simi8812 4 жыл бұрын

Yeah 😁💕 good to see you back. Miss to see you in your police car 🚓 any new video about that ?

@bobbyu8991 4 жыл бұрын

Think about why

@jv-zc2ks 4 жыл бұрын

I do security but i still like your videos!

@TheStefanieeRose 4 жыл бұрын

Stay safe! I’m glad you do 😊

@matthewmahoney3673 4 жыл бұрын

Can you make a video on how to get a police job after the phase 1. I start mine July 27th

@SALVIshorty18 4 жыл бұрын

Love your video...question so I am almost 28 and I am trying to get into shape to do the academy for next fall...how old is too old? Lol

@emma8811 3 жыл бұрын

Is it possible to go to the police academy in USA if I’m born and raised in another country and no one in my family is from there? Or do i just have to get citizenship in the usa to go to the police academy and become a police officer ? :)) i enjoy your videoes alot, Keep going

@brennaaa 3 жыл бұрын

My dream job is working as a mounted police officer. I’m just worried about the high stress/ high pressure environment in police academy because I don’t think I do well in those situations. I also have what is technically considered a disability, but to be honest it doesn’t effect me that much. I mean, I can’t move my right wrist at all, and I don’t know if they will let me in because if it. But that’s the only thing it’s effects... I was wondering if they disqualify you immediately if you have something of the sort. Thanks.

@instridewith_life 4 жыл бұрын

How did you sign up for ride alongs?

@daviemccallum7759 4 жыл бұрын

When did you get your tattoos after you got in

@Mr.ML2024 4 жыл бұрын

Omg love the vlog thanks for all these helpful tips and can you do a vlog where you show what you carry in your duty bag and I'm going to try to work on my immaturity because I just turned 20 and I still act like a kid lol 😜😜😜

@TheStefanieeRose 4 жыл бұрын

Haha i have a video talking about what I keep in my bag.

@sargehill67rudnick38 4 жыл бұрын

Once you apply get yourself physically fit if you have problems with push ups here trick they taught us do push up against wall believe it not it works I learn it in military

@richsing4165 4 жыл бұрын

Thanks dude I will try it I'm 40 and havent done push ups in awhile

@evelyncanales6971 3 жыл бұрын

I am a hairstylist......currently in cosmetology school going to graduate the next month but I watch different career options only for curiosity !!

@kevincosgrove4147 4 жыл бұрын

There’s that gorgeous smile I’m in heaven with every video you put up someone is truly lucky

@TheStefanieeRose 4 жыл бұрын

That’s so nice!

@kevincosgrove4147 4 жыл бұрын

Stef with an F it’s the truth you truly are gorgeous someone is truly lucky

@sfcowan78 4 жыл бұрын

@@kevincosgrove4147 bro stop creeping

@kevincosgrove4147 4 жыл бұрын

steve c 🤔 don’t think I was sending you the comment and I think if she has a problem with the comment she would say something she’s a big girl I think she can speak for herself

@sfcowan78 4 жыл бұрын

@@kevincosgrove4147 dont be mad cause I called you out and now your embarrass ed. You hinting around trying to see if she is single or not.

@vincentgreenwood7780 4 жыл бұрын

What made you become a police officer

@P-51D_MustanG 4 жыл бұрын

Finally, I got the green light from the FBI fingerprint check. very excited but I am out of shape. I haven't done sports in a while or ran in a very very long time. I barely started running for a couple of days now and my best time is a 17:51!!!. I'll admit it's a bad time for a 46 yr old. I was so out of breath...and to make matters worse I need to learn how to treat shin splints quickly because only 9 days away from the start of Police Academy. Thanks, Stef with an F keep up the good work and be safe out there ma'am.

@rachel14rod 4 жыл бұрын

Shin splints can be prevented by stretching your calves and shins. Also,your stride may be too large.

@apexparker438 3 жыл бұрын

You might not ever see this comment, but I would really love to know the name of the song playing in the background..

@user-ri8hj7xm9y 4 жыл бұрын

Can foreigners be taught at police academy?

@redraider8439 4 жыл бұрын

Howdy Stef from Lubbock Texas 🤠

@TheStefanieeRose 4 жыл бұрын

Hello!😊

@ParmyJan 10 ай бұрын

How do i go on a ride along? I don't know any cops personally

@daryadon2180 2 жыл бұрын

I started academy 2 days ago!!!! Day 1 was definitely intense but that’s to be expected. Thank you so much for this video!

@TheStefanieeRose 2 жыл бұрын

Yay congrats 🥳👏🏼 you’re welcome! You’ll do great just keep pushing along.

@facetioustimes6211 Жыл бұрын

I’m literally so scared of failing I started working out and running and going to MMA and jujitsu a year prior and I’ll be applying next year! I can run about 6 miles in half or close to an hour and I don’t know if that’s okay honestly but my stamina is so poop. I’m also trying to gain more weight in muscle because I’m so short and small in jujitsu I’m easily able to be lifted up, currently I’m 110-115 lbs and I’m 5’2