How to Reduce Foot Arch Pain- 5 Best Exercises!

  Рет қаралды 44,951

Impact Care Therapy

Impact Care Therapy

Күн бұрын

Are you suffering from ARCH or HEEL pain while WALKING or RUNNING?!? PLANTAR FASCIITIS might be the CULPRIT!! 😩👟
In this video, Michael will teach you 5 exercises to perform to RECOVER FASTER from PLANTAR FASCIA pain! 👍🏾
• How to Reduce Foot Arc...
Message us if you have any questions or would like to schedule a session with us. We offer In-person and Telehealth physical therapy sessions. 👨🏾‍💻👩🏻‍💻
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Пікірлер: 21
@shaun4622
@shaun4622 Жыл бұрын
Thank you so much
@aimee-uc5yx
@aimee-uc5yx Жыл бұрын
Thank you for your help
@jyothiguptanagendra944
@jyothiguptanagendra944 3 ай бұрын
Thank you, really it works.
@melia6116
@melia6116 Жыл бұрын
Thank you!🌺
@mannatsharma9033
@mannatsharma9033 Жыл бұрын
It 's really helpful
@paulrichardson7543
@paulrichardson7543 10 ай бұрын
Thank you
@jayashrivastava9862
@jayashrivastava9862 Ай бұрын
Thanks sir
@vtdl88
@vtdl88 Жыл бұрын
Thank you for the tip. I have a lot of trouble with # 4. Hehe
@teson2000
@teson2000 10 ай бұрын
Likd. Thank you Sir!
@DM-wv6to
@DM-wv6to 2 ай бұрын
Thank you, I've had this pain build up for a while now and today after walking a lot, it got really bad. I did the exercises one round and already they gave me relief.
@Meena_2115
@Meena_2115 Жыл бұрын
Very nice bro
@abdulgafoorkapoor9598
@abdulgafoorkapoor9598 Жыл бұрын
Ii did cycling last two months now I had the pain
@user-uf6tt5wu7c
@user-uf6tt5wu7c 3 ай бұрын
Rest doesn’t help my feet
@shalee7155
@shalee7155 4 ай бұрын
thank you! have had arch ache on and off for over a year so hope your exercises will help.
@shalee7155
@shalee7155 3 ай бұрын
update: your exercises did help! i no longer have the arch pain. thank you so much again!
@FreeMissions
@FreeMissions 10 ай бұрын
This video saved my ass. btw - you don't need that music. Thanks!
@bigginfishin8822
@bigginfishin8822 Жыл бұрын
Do you recommend massage guns
@Steven-we9kr
@Steven-we9kr 7 ай бұрын
its simple .... REST......
@rostiobertas5160
@rostiobertas5160 4 ай бұрын
Ok, but who’s gonna carry the boats then ???
@AyoMousy
@AyoMousy Жыл бұрын
I can smell this video It smells like dorritos
@limitlesvibesq
@limitlesvibesq 3 ай бұрын
By doing all' these exercises i started a new pain 😂😂 But these exercises worked
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