How To Throw The Jab | Capping The Jab
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Review the TRUE BOXERS STANCE videos to help understand the concepts delivered in this content.
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@ACA400 3 жыл бұрын
"What you don't lose, you don't go looking for"
@norgenmuka5281 3 жыл бұрын
Except John Cena
@TheSensibleShooter 3 жыл бұрын
Big Gem!✊🏿💪🏿
@Michael-ol2gv 3 жыл бұрын
That's called improvement actually
@raymeester7883 3 жыл бұрын
Is that a bar? I gueessss....
@recklessreasoning 2 жыл бұрын
BARz!!!
@DaJuanFury 3 жыл бұрын
The two people who disliked this probably got their jab capped.
@jayceeinvincible 3 жыл бұрын
lol Facts
@ReggieCelestin 3 жыл бұрын
Facts🤣
@brianlockett2518 3 жыл бұрын
This man is a genius!
@bodhidixon2939 3 жыл бұрын
He’s just giving beginner information in a way that’s hard to understand
@Zeebo216 3 жыл бұрын
I know right...his videos are beautifully articulated....how can you hate...instead of disliking they should be taking notes...
@connorcullum7528 3 жыл бұрын
The only good thing about this year is the return of marvin cook
@ROCKSOLID2008 3 жыл бұрын
HAHAH REAL TALK.
@thefamily2707 3 жыл бұрын
Amen 🙏🏻
@abramharry721 2 жыл бұрын
I dont mean to be off topic but does any of you know of a trick to get back into an Instagram account..? I somehow lost the login password. I love any tricks you can give me
@quintoncalvin1113 2 жыл бұрын
@Abram Harry instablaster ;)
@christianford9507 3 жыл бұрын
Without this man I wouldn't know half of what I know about boxing
@TrueBoxerStance 3 жыл бұрын
Without you all we wouldn’t be here 🙏
@theredninja2817 3 жыл бұрын
@@TrueBoxerStance I’m so glad I found you it’s really helping me a lot perfecting my technique from your videos thank you so much I’m dedicated to you consider me your protégé
@klutch8753 3 жыл бұрын
Nyhahahaha and that means what exactly??? 🤡
@o0zeroh0o 3 жыл бұрын
"STOP THAT"
@blackjaguar324 3 жыл бұрын
When I was watching this video, the "STOP THAT" part was well timed right after an ad. LOL
@haze__9075 3 жыл бұрын
No one teaches like you Marvin, I was so happy to see you uploading after 8 years! Lol. You alone helped me excel in my speed and fluidity just by your teaching descriptions. I’ve been training for 15 years too, haven’t seen one like you!
@TrueBoxerStance 3 жыл бұрын
Thanks Hazy, glad to see you’re seeing it pay dividends in your training
@cosmokramer7396 3 жыл бұрын
@@TrueBoxerStance I also, am glad to see you making videos again.
@clairestudio2024 2 жыл бұрын
Same here. No one teaches like you Marvin. Pretty easy to understand and get practice into that form. Thank you!
@briangarcia3150 3 жыл бұрын
I just started boxing and ur one of the best trainer I've watched.
@TrueBoxerStance 3 жыл бұрын
I greatly appreciate that Brian
@jojometealhead 3 жыл бұрын
Watch all of his videos! I’ve been training for a while now and I had finally figured out all the best practices right before I saw Marvin’s video... I wish I had discovered them years ago!!!! The true boxer’s stance is the best foundation you can understand, once you got that concept, you will have great technique. Keep it up coach! Love the videos!
@briangarcia3150 3 жыл бұрын
@@jojometealhead thanks for the advice bro🤙
@BlackMan-lk6cz 3 жыл бұрын
@@TrueBoxerStance Do you teach boxing in new york?
@christrucker4882 3 жыл бұрын
Don’t ever doubt yourself even when you get whipped in the gym ,It comes with the territory 💪💪💪
@michaelacosta8558 3 жыл бұрын
LIFE LESSON: " What you don't lose, you don't go looking for." - Marvin Cook
@michaelacosta8558 3 жыл бұрын
LIFE LESSON: "Balance" -Marvin Cook
@GeeMoney843 3 жыл бұрын
That stuck with me. Great life lesson.
@trellclemons8311 3 жыл бұрын
I've been boxing for 7 months and I learn something new every time I watch one of your videos...respect king for all the blessings..thanks
@K2ThaPhukkinC 3 жыл бұрын
Lol I felt attacked at first, then I’m like, ahhh you’re freaking right.
@TrueBoxerStance 3 жыл бұрын
Lol just hear me out
@stanleylee5358 3 жыл бұрын
After this video, I have enough apples to keep the whole hospital away.
@TrueBoxerStance 3 жыл бұрын
😂😂😂
@robbiemallu1871 3 жыл бұрын
Haha now when I’m throwing my jab I’m gonna be saying “apple, apple, apple.” In my head 😂
@TrueBoxerStance 3 жыл бұрын
Whatever works to make you remember 😂
@ManofOneGod 20 күн бұрын
Can tell you how much I appreciate this video. I have been doing muay thai, kickboxing, mma for years and never seen anyone explain it this well. This completely changed my striking. Thank you.
@ROCKSOLID2008 3 жыл бұрын
My coaches are former Pro Heavyweight and light weight boxers. My coach that is a heavyweight fought Povetkin and Tommy Morrison. They have always taught me to step into my jab and i will continue to do that. If someone is trying to rush in there is no need to step in u can just throw it. But this is the only time i have ever disagreed with Marvin. If u are throwing that jab to be offensive u better step into it especially if u dont have the reach advantage. If u using it more so as a defense to keep people away u aint gotta step into it.
@Switcheroo1 3 ай бұрын
Lol He also said that u shouldn’t move your head off the jab, and I’m like uhhh… eventually someone is just gonna parry that jab and hit u with a nasty lead hook if u don’t implement some type of head movement in your approach
@MuhammadAli-kv5oe 3 жыл бұрын
Simplifying the science fantastic coach 🥊
@TrueBoxerStance 3 жыл бұрын
Keep it simple stupid 👌👌
@hellrordft8633 3 жыл бұрын
The best thing in 2020 is this channel being active again, thank you so much
@gdubb2645 3 жыл бұрын
Best coach I’ve seen on the net. Simple breakdowns glad to see you’re back.
@alexlovehall7796 3 жыл бұрын
This is gotta be one of my favorite boxing channels on here. So many gems and knowledge that help in all aspects of life, not just boxing. So happy that you came back to make new content
@thefamily2707 3 жыл бұрын
Thanks for coming back coach we appreciate you and you are helping me change my life. 🙏🏻
@martinmaguire5101 3 жыл бұрын
So glad these videos are coming out! Explain with so much detail and easy to understand. Such a great trainer!
@meaningfulmindfulness15 3 жыл бұрын
I have to agree with many other people that you've been a wonderful teacher, you've been helping me understand myself more in the mistakes I make while adjusting to a boxing mindset. The struggle transitioning from my wrestling muscle memory into striking has been tough but you're making it easier, I'm thankful you've decided to return. Your knowledge is grand and golden, and I dig it with 10,000 shovels. 🥊🤝
@pabzinobree7609 3 жыл бұрын
You’re a legendary teacher, your truly living your purpose. I learn so much from your videos, you focus on the details that are necessary to make the big picture perfect. Thank you
@andy101971 3 жыл бұрын
Coach the depth in your explanations are even more than your older videos. glad to see you back AND you were just showing off with that footwork. Unlike me tripping over myself.
@sometimesitis4961 3 жыл бұрын
Coach, greetings from Greece. Your videos (old and new) have been an inspiration. We are currently in quarantine so, instead of hanging my gloves, i keep watching your videos, short-stepping around the house and punching air. God bless.
@robvilla_YT 3 жыл бұрын
Crazy, I remember watching Marvin Cook's videos when I barley started any form of striking 7-8 years ago. 8 years later, I'm still learning alot from the details of his content. Thanks!
@LionBsl20 3 жыл бұрын
He's back!!! Yes. One of my favorite channels for fight tips and training
@Hans_Hamon 3 жыл бұрын
This lesson was phenomenal. I have been a mixed martial artist of a dozen various disciplines for over thirty-five years. Nonetheless, this was eye opening. Certainly, there is always something more to learn. Thank you so much.
@bengrunde 3 жыл бұрын
Aligning boxer stance behind the jab is such great guidance, to me it validates the claim that it's the most important punch. Balanced use of the jab for protection, as well as to open attack. I'm gonna practice this as a top fundamental of the game, thank you Marvin. You're sharp!
@abrahamrojo7407 3 жыл бұрын
Love the way Marvin explain every detail, simple and straight to the point. Thank you a lot
@Riskbreakerslayer 3 жыл бұрын
I’m learning a lot from this channel. It’s helped me fix my lead hook and jab. I couldn’t do these effectively no matter how much I practiced them. Turns out my technique sucks! Keep up the informative content!
@JayteeMoney7 2 жыл бұрын
What he teaches is perfect fundamentals, so watching him will always remind you that you have something to work on.
@Vinnyygo 3 жыл бұрын
I used your last video about moving right in sparring tonight and it caused my opponents problems, i think now if I take my jab to the next game with your instruction, I can really start to step up my game.
@jakethewoz 3 жыл бұрын
"What you don't lose, you don't go looking for." This man is amazing!
@daviddivad777 3 жыл бұрын
man.. i wish i had a coach like this in my area. God bless this man. he has the gift of teaching.
@alexf8621 3 жыл бұрын
Your old videos helped me so much when I got my first bag. Glad to see the channel making a comeback! Great teacher and hope to come to a class one day. Stay strong and healthy Mighty Marvin!
@TrueBoxerStance 3 жыл бұрын
I appreciate the long time fans, Alex. Thank you. You as well 🙏
@georgesnell4394 3 жыл бұрын
I love the way you break down concepts to first principles, that way they can be applied to other martial arts too. Making the fact that gyms are locked down in the UK right now extra painful 😂
@brotherman8991 3 жыл бұрын
Sending the Jab back keeping the opponent mindful of his defense rather than his comfort in offensive game makes perfect sense thanks for the explanation.
@christopherveld6555 3 жыл бұрын
I've been seeing a lot of stuff on jabs coming up recently. I like this guys take the most.
@DPham1 3 жыл бұрын
Bc of an injury on my right hand I've been obsessed with jab videos and perfecting my jav Thank you coach Marvin for fuelling that obsession
@allanmoe4444 3 жыл бұрын
Always appreciate what you teaching my brother. Much respect to you from Paterson NJ
@erikthewise3439 3 жыл бұрын
Marvin I’m sooooo glad you’re BACK! Love your breakdowns
@DavidleeBergeron 3 жыл бұрын
Mentioning that we focus on the contact and not the form afterward is so true. I struggle with that circular jab motion mentioned. It's better now but it's a bad habit developed early that will need continuous work. Thanks for concise advice.
@jasonleblanc1404 3 жыл бұрын
This is excellent. Thanks for posting, Marvin. Something that I found interesting beyond what you covered here came to me when you described staying behind the Rifle, and how opponents are looking to attack what is exposed. Understanding this could be very useful to counter punching. Once staying behind the rifle is second nature, then you could begin exposing yourself in a calculated manner from behind the rifle to draw out a particular attack from your opponent. Allowing you to then fire off a counter as fast as they've attacked.
@mhzigga 3 жыл бұрын
Glad to see you posting again!!
@killer40122 3 жыл бұрын
I've been training mma and your videos have been extremely helpful in understanding the boxing realm better
@starshipdjs7524 3 жыл бұрын
Brilliant demonstration and explanation on the jab 👊 Happy to be in this game learning how to keep the advantage while holding on to the winning hand with the one type of jab that really counts👍👍👍 Thanks for sharing such valuable advice, you are reshaping the world of boxing for the rest of us that didn't get the information that you are now providing A BIG Thank You For This Opportunity Much Appreciated 🙌
@denjipoochita7351 3 жыл бұрын
Omg i got scared lmao , at first i thought u needed that circular motion but was relived when u said thats not the best whooo, glad i had a great instructor teaching me the basics on punching everything u said here more or less my instructor covered plus some tips u gave really opened my eyes to incorpate it into my muay thai; that " what you dont lose, you dont go looking for" is most definitely gonna be on my mind when training good luck on the channel
@tanejensen5932 3 жыл бұрын
Just started boxing myself and these videos help more than ever with my training and sparring keep up the good work coach you’re the man 🥊🥊
@ironsandwich739 3 жыл бұрын
Ive trained in the past some but your classes and teachings are lightyears past what i learned. Its fast to process and learn because you explain the fundamentals perfectly
@TrueBoxerStance 3 жыл бұрын
Much appreciated, I’m happy to hear you enjoy them, even with all of your experiences 🙏
@ThePtno1 3 жыл бұрын
The man himself, the one everyone's been talking about and referring to for years now
@payperplane_pilot9557 Жыл бұрын
i always felt the same way there’s only ONE true jab, and once you perfect it, you can apply the fundamentals from different angles and level shifts. this is why i respect you compared to other coaches on youtube because you know what you’re talking about. not to discredit them, but you can tell you speak from experience cus I felt it in one of your other jab videos I think. I had a hunch on something, and you happened to mention it which made everything click. respect
@nuclearpowa3605 3 жыл бұрын
this is such a well rounded video. how to do it, why to do it that way, and also showing the counter for it and even correcting people doing a demonstration. thanks so much champ!!!
@Iron-Bridge 3 жыл бұрын
The Cook just cooked up a superb information session 👍. Improved my sparring and striking from your old videos, thanks to you, sir.
@ronaldmoore6619 2 жыл бұрын
Best explanation of how to throw a jab I’ve ever heard. And Evidently I over rotate on all my punches.
@timothyodaniell9119 7 ай бұрын
I keep coming back to this jab tutorial over and over again. True boxing stance and technique postulated here. This is not what I want to do. But need to do. I keep coming back to this to keep me honest. Melvin is the voice of wisdom and true boxing form and technique!
@cgsboxing8212 3 жыл бұрын
Loving this. Exactly how the jab needs to be used.
@ThomasMac 3 жыл бұрын
Great explanation. One of the clearest descriptions of a proper jab.
@quinn4626 5 ай бұрын
Wow, mind blown! You've convinced me to completely re-think my jab. Great lesson, coach!
@waynekittle8598 Жыл бұрын
Hey man I want to thank you. I'm a old taekwondo enthusiast. And after watching your video, I found that my sliding moves. All my weight was up on the ball of my toe and like you said I was completely off balance. I train alone so it's hard to catch anything that I'm doing wrong so I just want to thank you again
@masterjomdohn7134 3 жыл бұрын
Very true king man that the way jab is supposed to be used . I'm happy for your return king man my respect to you always
@c.galindo9639 2 жыл бұрын
You really have great ways of beeaking down the way the methods work so well and how to develop them. Excellent coaching and training. Thanks
@gd1465 3 жыл бұрын
This really helps thanks! I was pivoting on the jab like the hook. I'm sure it will be tighter and faster now that I implement this
@TrueBoxerStance 3 жыл бұрын
No problem, let me know how it works out for you G D 👌
@jameslyons6655 3 жыл бұрын
What you don’t lose you don’t go looking for. That’s worth the price of admission right there. You need to view this video multiple times to digest everything in it. Killing the game, good job Coach.
@nivlemjrortsac6493 Жыл бұрын
"The True Boxers Stance" -- still resonates with me. however now that ive gone off to muay thai, everything i learned from you still applies 💯
@andytran4155 3 жыл бұрын
Glad to have you back Marvin!
@laStar972chuck 3 жыл бұрын
Im always so happy when I see a new video out of Marvin Cook, like this dude's old video did so much to supplement my boxing training class back in the days !! Such quality insights ! 8years later and dudes barely aged at all, somehow :o If there is one bright side to these pandemic stuff, it's MC resuming posting the good content, lmao. Keep up the good work, pls.
@jasonfunes4076 3 жыл бұрын
Yes Marvin Cook is back!!!!!
@johnreyes7835 3 жыл бұрын
Right on point Coach. Good fundamental technique. Most things come from the hip and realignment is key. Bravo!
@calibreeze007 3 жыл бұрын
I have only now found your channel and I am very glad that I have. Your information is fantastic and is explained and demonstrated in a very intelligent, articulate, easy to understand and passionate manner. I also enjoy and respect the comments from your subscribers. Knowledgable bunch. Top marks in my opinion all around in my opinion. Will be sharing and recommending your channel. And Thank You for your service.
@TheTarantube 3 жыл бұрын
Marvin Cook & Michael J White fighting school of thought is my paradigm right now. Appreciate the knowledge & breakdowns 🙏🏾🥊
@DigBickOfaGod 3 жыл бұрын
Your footwork is so fluid
@Way2Klose 3 жыл бұрын
Analogies are spot on, reminds me of my boxing coach
@yoyo41210 3 жыл бұрын
*Upvote this so he sees or comment the same* Would love to see you break down the styles of multiple fighters, especially the legends. Pros and cons of their habits, etc. Thank you for consistent high quality content. We are all glad you’re back!
@Carr6624 3 жыл бұрын
Man everything you said made so much sense! Thanks for that
@Michael-dy9wp 3 жыл бұрын
This guy's knowledge is pure gold he is a true master of the art
@Brintley08 3 жыл бұрын
Marvin Cook makes you appreciate boxing as an art form. Damn I wish I could be there.
@ranelime 3 жыл бұрын
Real wisdom! Thank you for your hard work. Keep it up!
@vasilistzax4054 3 жыл бұрын
great teaching here!i would like to see more content on shadowboxing and on boxing oriented workouts that we can do on our own in a quarantined space!thanks a lot again this video was mind opening!
@backtobasics8046 3 жыл бұрын
Yes please a shadow boxing video would be much appreciated
@tanejensen5932 3 жыл бұрын
I’ve just started boxing myself and the tips this guy had are absolutely amazing keep up the good work and great content!!
@mohammedhussain7815 3 жыл бұрын
I just started boxing and i thank u for this man
@TrueBoxerStance 3 жыл бұрын
Thank you for allowing me to be a part of your journey Mohammed 🙏
@idirizem3414 3 жыл бұрын
Steve jobs is smiling up there
@TrueBoxerStance 3 жыл бұрын
😂😂😂😂😂
@lyenom5727 3 жыл бұрын
@@TrueBoxerStance where are you located
@TheDXJC56 3 жыл бұрын
This dude is such a good fuckin boxing instructor man, making it all really simple to understand, especially that balance thing, don't gotta look for what you don't lose is just so perfect for explaining the importance of maintaining balance in your striking and is something I can keep in my head going forward while I practice shit so I can catch myself making that mistake and figure out how to correct it on my own.
@jonbathurst953 Жыл бұрын
So good. Best trainer on youtube. This guy loves boxing
@robynwalton95 2 жыл бұрын
One of the most informative boxing vis Ive seen, thnx m8 X
@carbonEYE007 Ай бұрын
Really love your channel you have tightened me up greatly
@cspdx11 3 жыл бұрын
Marvin has gems that you never hear anywhere else
@MyJackmove 3 жыл бұрын
Love the style. Your info is helping me correct boxing techniques in my martial arts practice. I'm glad that I came across your channel Mr Cook. thank you.
@bogdanmarinasi7315 3 жыл бұрын
These things are very good advices. I training to be a better boxer and you help me a lot. I and my coach watch you from Romania! Thank you so much!
@jaquimwilliams2319 3 жыл бұрын
Master Marvin; The Sensei Of Boxing...💪🏿👊🏿💯
@jesseh22 3 жыл бұрын
This is the first I've heard of Marvin, but I'm already subbed. Nice work coach
@yodaalvarez1578 3 жыл бұрын
Good to see u back.. good stuff
@lbishop0811 3 жыл бұрын
I ain’t gonna lie I glad homie started this shit again. I love seeing different perspectives of the game
@n3ddn3dd24 3 жыл бұрын
PURE GOLD, it really make sense, I remember having a sparring with a guy that was pin point accurate with his jab, I wasn't hurt, for us in the gym a sparring is just a game of speed and technique, there's no weight or power behind the punches, no looking to hurt each other but I was kinda pissed with myself for being hit on the head every time, it was frustrating to say the least and the coach told me "You have a mouthful of fist, whatcha gon' do about it? fire back kid!" and I started this, trying to circle around to the best of my limited ability and try to shot at least 2 of my own for every 1 of his jabs, it was really fun, I didn't land as many has he did, but I manage to slow down his offensive with volume of fire, lateral movement, and slowly closing the gap to work the body, still got nailed tho XD Looking forward to the end of the quarantine to go back to the gym and apply all this knowledge. Thank you kindly!
@LilBigMeech 3 жыл бұрын
This video fixed so many things in my stance. Great video with fun examples, easy Sub!
@mathieujolliff951 3 жыл бұрын
What you said makes absolute sense. Thank you
@lavitz27 3 жыл бұрын
I've googled your name a few times over the years to see what happened to you. Glad you're back. Great content!!
@endaevor427 3 жыл бұрын
I did had the tendency to rotate my ankle when throwing the jab. Fixed. Thanks coach!
@abemelai76 3 жыл бұрын
SO SO GRATEFUL THAT I FOUND THIS CHANNEL!!
@djamesfrancis 3 жыл бұрын
Marvin, I'm sure in one of your previous videos you said about how the jab stretches the inside of the arm as opposed to the outside. This was a huge eye-opener for me (though I haven't had any real formal training) just that subtle difference in shoulder position feels so much better. I'm sure it was you.
@prashantsharma9023 3 жыл бұрын
Marvin cook videos were almost a decade old, this is new.... Big fan ✌️✌️
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