God can certainly make you humble when it comes to weightlifting! Had a good laugh and a PR! Culmination of a rack pull workout, as always, Jesus Christ gets all the glory, all my strength comes from God.
Пікірлер: 37
@benkoncsics66633 ай бұрын
If this man told me he beat up a grizzly id believe him
@Flab2Flex3 ай бұрын
🤣
@samuelsontrainingАй бұрын
I love this. It tickled me something the way you fell back. Good power! Praise Jesus.
@DyogoCosta3 ай бұрын
Video Pop Up Here In Portugal, my friend god gave u a fall so u would understand that he is always here to remember that no matter how difficult life is going if u persist on fighting u will conquer stuff. Keep Rising Brother Hugs From Portugal!
@Flab2Flex3 ай бұрын
Thanks brother!
@bodybuilding-hobo3 ай бұрын
That made my day hahaha, nice pull too!!
@Flab2Flex3 ай бұрын
lol, glad you enjoyed it 😄
@Ignacyjablonski1213 күн бұрын
Damn you look huge. How do you even fit through the doorway when you come back home? nice lift.
@Flab2Flex9 күн бұрын
LOL, thx man, trying to get smaller, well, less fatter anyway
@SuperhumanUnchainedАй бұрын
Great nextlevel lift
@atticusking50203 ай бұрын
awesome pull! How did you fall down in the beginning of the video? 635 lbs a lot of weight. Is this a deadlift?
@Flab2Flex3 ай бұрын
This is a very low rack pull, the bar was in a divet at the end of the spotter arms and I pulled a little too fast 🤣
@treytraylor70783 ай бұрын
There is a certain threshold at which “lifting” becomes “hoisting.” I don’t know the specific threshold amount and it probably has something to do with the Schwartz/Malone equation, but I guarantee what you are doing is “hoisting.”
@Flab2Flex3 ай бұрын
Interesting, being a newbie to lifting I've never heard of this formula, thank you, I can tell you that this weight is 1.41x my bodyweight.
@geennaam1201Ай бұрын
Your gym allows heavy rack pulls It does void the warrenty on most bars and it does tend to bend bars
@Flab2Flex21 күн бұрын
I use their eleiko bars which are rated for 1000lbs, I appreciate the advice!
@geennaam120121 күн бұрын
@@Flab2Flex Check the conditions of warrenty Ive been looking at the rogue ohio bar and they say something like, if a loaded bar is resting on the inside of the sleeves this voids the warrenty That basicly discribes a rack pull Dont know about eleiko bars, but they are good bars youre probably fine
@DimaShinder2 күн бұрын
It's very beneficial to not take yourself seriously in the gym and in life
@Flab2FlexКүн бұрын
Absolutely!
@theunearthlyalien56043 ай бұрын
Damn bro nice freaking lift
@Flab2Flex3 ай бұрын
Thanks bro! 🤝
@JeffHarmond-kz3jrАй бұрын
Great lift! Nice job! It's amazing how easily the Lord can lift us after we fall. Even when we are bearing such a heavy load. In this case literally. Matthew 11:28-30 says, "Come to me, all you who are weary and carry heavy burdens, and I will give you rest. God Bless,
@youtubevanced82274 күн бұрын
Russell Crowe is strong as fuck.
@Flab2Flex3 күн бұрын
🤣
@brentcecchini584321 күн бұрын
Very nice pull. I know its tough to do in the rack, but get yourself closer to the bar. Your inital pull burned up alot of power because it was so far away which adds many pounds to the pull right at the toughest part. You probably know all this, just my observation.
@Flab2Flex21 күн бұрын
Thanks for the tips! I'm fairly new to lifting so any advice is great!
@DavidHWild3 ай бұрын
Not a true deadlift. Wouldn't count
@Flab2Flex3 ай бұрын
Never claimed it to be a deadlift, as stated, it's a rack pull.
@michelfoshoАй бұрын
@@Flab2Flex Jeez what are these comments :D great pull mate
@OLBICHL3 ай бұрын
good job on the lift, that was very impressive... it's just, was the mentioning of god really necessary? I won't bother you, I just hope you understand how influential you can be to others, especially younger minds with these messages... seeing a strong guy lift an impressive weight and give credits to some deity, that could draw in people... but that might have been your goal, then I'd like to remind you about one famous saying: "thou shalt not take the name of the lord in vain!" and this is clearly out of vanity
@Flab2Flex3 ай бұрын
I hear what your saying, however, I give all credit to God, God gives me everything in my life, my strength, my mind, my tenacity, my desire to try and live as best I can, my desire to honor my wife and live a good life in fulfillment of whatever purpose he has for me. My faith, it all comes from him. The scripture your referencing is Exodus 20:7, the word vain there is Sawa in ancient Hebrew, which means emptiness or worthlessness in conduct. God knows that I meant what I said, he sees my heart brother, he knows my intent.
@OLBICHL3 ай бұрын
@@Flab2Flex -.- urgh... there's no stopping you I see... well, I wish you all the best in your journey of becoming stronger than you already are... and hopefully one day you'll be a lot more critical about religion and god... maybe you'll then see the irony of it and realize how dangerous religion really is
@ajisaksen41093 ай бұрын
@@OLBICHL Alright you’re taking it too far. Please just leave this man of God alone. If anything you should be happy he is humbled in the eyes of God. Hopefully someday you can find the truth
@OLBICHL3 ай бұрын
@@ajisaksen4109 this is pointless -.-
@bananamilk1312 ай бұрын
@@OLBICHLreligion is not a disease people who hate it are. I hate religions who hate atheists and atheists who hate religions, and you are in one of those infectious groups.